Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
Sam Harris speaks with Frank Ostaseski about death and dying—and about how the awareness of death can improve our lives in each moment. Frank Ostaseski is a Buddhist teacher, international lecturer, and a leading voice in end-of-life care. In 1987, he co-founded the Zen Hospice Project, the first Buddhist hospice in America. In 2004, he created the…
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Making Sense of Belief and Unbelief | Episode 6 of The Essential Sam Harris
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In this episode, we examine a series of Sam’s conversations centered around religion, atheism, and the power of belief. First, we hear the stories of three guests who have fled their respective oppressive religious organizations. We begin with Sarah Haider, founder of the advocacy group Ex-Muslims of North America, who details how her encounters wi…
In this episode of the podcast, Sam Harris speaks with biologist David Krakauer about information, intelligence, the role of IQ, complex systems, technological advancement, the future of humanity, and other topics. David Krakauer is President and William H. Miller Professor of Complex Systems at the Santa Fe Institute. His research explores the evo…
Sam Harris speaks with Stuart Russell and Gary Marcus about recent developments in artificial intelligence and the long-term risks of producing artificial general intelligence (AGI). They discuss the limitations of Deep Learning, the surprising power of narrow AI, ChatGPT, a possible misinformation apocalypse, the problem of instantiating human val…
Sam Harris speaks with psychologist Paul Bloom about the limitations of empathy as a guide to moral reasoning, why empathy is a bad metric for measuring one’s character, cognitive biases, and other topics. Paul Bloom is Professor of Psychology at the University of Toronto, and Brooks and Suzanne Ragen Professor Emeritus of Psychology at Yale Univer…
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The Best of Making Sense with Sam Harris


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#142 — Addiction, Depression, and a Meaningful Life
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Sam Harris speaks with Johann Hari about his books Chasing the Scream and Lost Connections. Johann Hari is the New York Times bestselling author of Chasing the Scream. He was twice named “Newspaper Journalist of the Year” by Amnesty International UK. He has written for The New York Times, The Los Angeles Times, and others. His TED talk, “Everything…
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#311 — Did SARS-CoV-2 Escape from a Lab?
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Sam Harris speaks with Matt Ridley and Alina Chan about the origins of the COVID pandemic. They discuss the evidence of a lab leak from the Wuhan Institute of Virology, media and academic censorship of this topic, the history of collaboration between western scientists and Chinese labs, the risks of "gain-of-function" research, the evidence for the…
Sam Harris speaks with Sean Carroll about our understanding of reality. They discuss consciousness, quantum mechanics, the arrow of time, free will, facts and values, and other topics. Sean Carroll is a theoretical physicist at CalTech. He received his PhD from Harvard University. He has worked on the foundations of quantum mechanics, the arrow of …
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Making Sense of Free Will | Episode 5 of The Essential Sam Harris
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In this episode, we examine the timeless question of “free will”: what constitutes it, what is meant by it, what ought to be meant by it, and, of course, whether we have it at all. We start with the neuroscientist Robert Sapolsky who begins to deflate the widely held intuition and assumption of “libertarian free will” by drawing out a mechanistic a…
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#221 — Success, Failure, & the Common Good
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Sam Harris speaks with Michael Sandel about the problem with meritocracy. They discuss the dark side of the concept of merit, the pernicious myth of the self-made man, the moral significance of luck, the backlash against “elites” and expertise, how we value human excellence, the connection between wealth and value creation, the ethics of the tax co…
Sam Harris speaks with Tamler Sommers about cultures of honor. They discuss the difference between honor and dignity, “justice porn,” honor killings, honor and interpersonal violence, prison and gang culture, collective responsibility and collective punishment, retributive vs restorative justice, the ethics of forgiveness and redemption, #metoo, an…
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#310 — Social Media & Public Trust
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Sam Harris speaks with Bari Weiss, Michael Shellenberger, and Renee DiResta about the release of “the Twitter files” and the loss of trust in the institutions of media and government. They discuss Bari and Michael’s experience of participating in the Twitter files release, the problem of misinformation, the relationship between Twitter and the fede…
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#254 — The Mating Strategies of Earthlings
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Sam Harris speaks with David Buss about the differential mating strategies of men and women. They discuss the controversy that surrounds evolutionary psychology, the denial of sex differences, cross-cultural findings in social science, the replication crisis in psychology, the biological definition of sex, why men and women have affairs, ovulatory …
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Making Sense of Encounters With Violence | Episode 4 of The Essential Sam Harris
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This episode centers around the specter of violence and surfaces some of Sam’s most controversial positions and difficult conversations. We begin with author and former FBI hostage negotiator Chris Voss, who delivers some potentially life-saving aspects of “tactical empathy,” which can also be applied to less extreme circumstances. Author and secur…
Sam Harris speaks with Thomas Metzinger about the scientific and experiential understanding of consciousness. They also talk about the role of intuition in science, the ethics of building conscious AI, the self as a hallucination, how we identify with our thoughts, attention as the root of the feeling of self, the place of Eastern philosophy in Wes…
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#309 — Vulnerability, Politics, and Moral Worth
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Sam Harris speaks with Martha C. Nussbaum about her philosophical work. They discuss the relevance of philosophy to personal and political problems, the influence of religion, the problem of dogmatism, the importance of Greek and Roman philosophy for modern thought, the Stoic view of emotions, anger and retribution, deterrence, moral luck, sexual h…
Sam Harris speaks with Derren Brown about his work as a “psychological illusionist.” They discuss the power of hypnosis, the power of expectations, the usefulness of Stoic philosophy, and other topics. Derren Brown began his UK television career in December 2000 with a series of specials called Mind Control. In the UK his name is now pretty much sy…
Sam Harris speaks with Robert Waldinger about the Harvard Study of Adult Development. They discuss the limitations of relying on self-report to assess a person’s well-being; Daniel Kahneman’s remembering and experiencing selves; why it can be hard to figure out what makes us happy; the effects of alcohol, smoking, and exercise; the connection betwe…
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Making Sense of Foundations of Morality | Episode 3 of The Essential Sam Harris
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In this episode, we try to trace morality to its elusive foundations. Throughout the compilation we take a look at Sam’s “Moral Landscape” and his effort to defend an objective path towards moral evaluation. We begin with the moral philosopher Peter Singer who outlines his famous “shallow pond” analogy and the framework of utilitarianism. We then h…
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#307 — Twitter, Elon, & Free Speech
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Sam Harris discusses Elon Musk's behavior on Twitter and the illusion of "free-speech absolutism." If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam H…
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Making Sense of Consciousness | Episode 2 of The Essential Sam Harris
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Filmmaker Jay Shapiro has produced a new series of audio documentaries, exploring the major topics that Sam has focused on over the course of his career. Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to…
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#306 — Psychedelics & Mortality
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Sam Harris speaks with Roland Griffiths about psychedelics and mortality. They discuss the current state of psychedelic research, the timeline for FDA approvals, the risks to mental health posed by psychedelics in vulnerable populations, the use of psychedelics among the well, the relationship between psychedelics and meditation, advice for “bad” t…
Sam Harris speaks with Erik Hoel about the nature of moral truth. They discuss the connection between consequentialism and Effective Altruism, the problems with implementing academic moral philosophy, bad arguments against consequentialism, the implications of AI for our morality, the dangers of moral certainty, whether all claims about good and ev…
Only the first 1 hour and 9 minutes of this episode are available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 2 hours and 34 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the po…
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Making Sense of Artificial Intelligence | Episode 1 of The Essential Sam Harris
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Filmmaker Jay Shapiro has produced a new series of audio documentaries, exploring the major topics that Sam has focused on over the course of his career. Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to…
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#303 — The Fall of Sam Bankman-Fried
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To gain access to ALL full-length episodes, you'll need to subscribe. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Sam Harris discusses the recent Sam Ban…
Only the first 49 minutes of this episode are available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 1 hour and 39 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo …
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#301 — The Politics of Unreality: Ukraine and Nuclear Risk
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Only the first hour of this episode is available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 1 hour and 39 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo should …
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#300 — A Tale of Cancellation
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To gain access to ALL full-length episodes, you'll need to subscribe. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Sam Harris speaks with Meg Smaker about…
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#299 — Steps in the Right Direction
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Only the first 40 minutes of this episode are available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 2 hours and 3 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo …
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#298 — Leaving the Faith (Rebroadcast)
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To gain access to ALL full-length episodes, you'll need to subscribe. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Sam Harris speaks with Yasmine Mohammed…
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#297 — Preparing for the End
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Only the first 1 hour and 4 minutes of this episode are available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 2 hours and 13 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the po…
Only the first 42 minutes of this episode are available on the paywalled podcast version (the black podcast logo). If you’d like to hear the full 1 hour 42 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo shou…
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#295 — Philosophy and the Good Life
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Only the first 44 minutes of this episode are available on the paywalled podcast version (the black podcast logo). If you’d like to hear the full 1 hour 56 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo shou…
Only the first 40 minutes of this episode are available on the paywalled podcast version (the black podcast logo). If you’d like to hear the full 1 hour 25 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo shou…
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#293 — What I Really Think About Trump and Media Bias
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To gain access to ALL full-length episodes, you'll need to subscribe. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Sam Harris responds to a controversy ov…
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#292 — How Much Does the Future Matter?
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To gain access to ALL full-length episodes, you'll need to subscribe. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Sam Harris speaks with William MacAskil…
Only the first 1 hour and 4 minutes of this episode are available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 1 hour and 43 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the pod…
Only the first 48 minutes of this episode are available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 1 hour and 53 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo …
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#289 — Time Management for Mortals
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Only the first 50 minutes of this episode are available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 2 hours and 7 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo …
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#286 — The Paradox of Psychedelics
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Sam Harris shares an audio essay exploring how psychedelics are, for many, the only way to glimpse "the vast firmament beyond the prison walls” of the “conceptual mind”—and often serve as the gateway to meditation. He also discusses how the very profundity of the psychedelic experience can distract us from the true purpose of mindfulness—the recogn…
Sam Harris speaks with David French about forces that are pulling American society apart. They discuss David’s experience as a JAG officer in Iraq, his experience of harassment for coming out against Trump, the way real grievances drive political derangement, the illiberalism on both the Left and the Right, the role of prophecy in Evangelical suppo…
In this episode of the podcast, Sam Harris speaks with Judd Apatow about his career in comedy. They discuss his new documentary on George Carlin, why so much comedy ages badly, Carlin’s drug use, how Judd structures his work, using improv in his films, adventures in parenthood, what is worth worrying about, the downside of fame, advice for creative…
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#283 — Gun Violence in America
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In this episode of the podcast, Sam Harris speaks with Graeme Wood about the problem of gun violence in the aftermath of the mass shooting in Uvalde, Texas. SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
In this episode of the podcast, Sam Harris speaks with Jay Garfield about the illusion of the self. They discuss the default sense of subjectivity, the difference between absolute and conventional truth, interdependence, free will, subject-object duality, emptiness, the “mind-only” school of Buddhism, scientific realism and experiential anti-realis…
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#281 — Western Culture and Its Discontents
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In this episode of the podcast, Sam Harris speaks with Douglas Murray about his new book, “The War on the West.” They discuss the problem of hyper partisanship on the Left and Right, the primacy of culture, Hunter Biden’s laptop, the de-platforming of Trump and Alex Jones, the new religion of anti-racism, the problem of inequality, the 1619 Project…
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#280 — The Future of Artificial Intelligence
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In this episode of the podcast, Sam Harris speaks with Eric Schmidt about the ways artificial intelligence is shifting the foundations of human knowledge and posing questions of existential risk. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe. Learning how to tra…
In this episode of the podcast, Sam Harris and Ricky Gervais discuss the infamous Oscar slap. We’re excited to announce the launch of the Absolutely Mental app for iOS users. All three seasons of Absolutely Mental are available for purchase on the app. Subscribers to the Making Sense podcast will hear the episode in its entirety in their subscriber…