Bedste Pretty Depressed-podcasts (2024)

1
Pretty Numerical 52:10

1M ago52:10

52:10

I chat to numerologist Chaz about the importance of knowing your numbers to better understand your purpose and the purpose of those around you. I loved learning about the complexities of my path and how best to navigate my destiny. I 100% recommend doing a chat or a google on your numbers as... the numbers never lie! Learn more about your ad choice…

1
Pretty Nourishing 29:08

2M ago29:08

29:08

Chef Whitney shares the importance in making food with love and finding pleasure in eating. We also look at how we can listen to our bodies and allow our bodies to make decisions for us. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Pretty Advanced 31:24

2M ago31:24

31:24

Jackie from Hinterland Health Retreat chats to us about her new rehabilitation center and the use of advanced technologies to help heal patients from trauma. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Pretty Driven 23:59

2M ago23:59

23:59

I chat to Hikotron founder Stephanie about launching a clean tech start up, the grind and how EV is developing in New Zealand. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Pretty Powerful 30:43

2M ago30:43

30:43

Natalie and Kristen from Powrsuit join the show to talk about the art of slowing down to ensure success, how vital community is and their new venture that is changing the way women do business. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Pretty Ancient 38:39

2M ago38:39

38:39

Dr Tom joins the show to talk about the art of acupuncture and how it can help alleviate systems of mental illness. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Pretty Peaceful 28:23

3M ago28:23

28:23

I talk to family therapist and bonsai expert Zane about finding a craft that provides a sense of calm and we break down how to talk to kids when they are feeling sad or mad. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Pretty Helpful 18:06

3M ago18:06

18:06

I talk to the author of Tama the Tui, the children’s book that is making waves in New Zealand about mental health. We break down the creative process and how important it is to back yourself. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Pretty Joyful 34:54

3M ago34:54

34:54

The wonderful Niki and I talk about endometriosis, gut health and following joy. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Pretty Tan 25:37

4M ago25:37

25:37

I talk to the founder of Tan In The City about rising from the ashes, balance and the perks of an attraction to chaos. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Pretty Frozen 38:35

4M ago38:35

38:35

I chat to my personal Hypnotherapist about the Freeze Response and how we can practically de-thaw if we are experiencing overwhelm and disassociation. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Pretty Creative 32:04

4M ago32:04

32:04

I chat to the star of Shark Girl, Ali, about finding a flow state. We also talk about how to embrace the different seasons of being a creative and the power of carving your own path. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Pretty Balanced 30:54

4M ago30:54

30:54

Author of Beautiful Everydays, Palak talks to Kim about finding balance, the resistance to being able to receive and how to create memories everyday. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Pretty Femme 33:02

4M ago33:02

33:02

I talk to Tara from Elegant Femme about life after losing her newborn. How she was able to move into her feminine energy and Kim takes the feminine energy test. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
How to work through generational and personal trauma 29:06

6M ago29:06

29:06

Alyse is amazing and helped break down the difference between generational trauma and personal trauma and how her breath work approach has helped pave new pathways. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Finding alignment with your emotional, spiritual, mental and physical body. 37:12

7M ago37:12

37:12

Cheri is a foremost authority in aligning and harmonizing one’s physical, emotional, mental, and spiritual bodies to achieve success in all four of these areas. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Post-Partum depression and the magic of motherhood and treating yourself like a goddess. 37:01

7M ago37:01

37:01

Brandilyn and I talk about post-partum depression and miscarriage. We also look at what women need to feel nurtured in all seasons of life and why self-care is vital. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Finding your true alignment with Aaron 39:59

7M ago39:59

39:59

Aaron supports creative nomads and aspiring influencers to discover their higher potential since birth and develop their soul-aligned purpose, path, and place on Earth! Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
A real Journey to Wellness 35:00

7M ago35:00

35:00

I chat to author Rebekah, the founder of Journey to Wellness about high functioning anxiety, the desire to find moments of calm, people pleasing and practical ways to calm the nervous system. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
How we can all learn to relax with Craig Goldberg 45:02

8M ago45:02

45:02

Learning about the power of vibration, how to avoid overwhelm and ultimately how to calm the minds of Type A over achievers. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
The importance of fermentation and the connection between your food, your skin and your well-being. 21:22

8M ago21:22

21:22

I chat with the founder of The Beauty Chef Carla about her journey into clean beauty and where things are heading next! Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Heal your trauma heal your body with body whisperer Liz Letchford. 32:35

9M ago32:35

32:35

Liz is the founder of Body Church and breaks down the correlation between pain and your emotions. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Miscarriage and Grief – Practical exercises 51:57

10M ago51:57

51:57

Kim talks to Hypnotherapist Bec about her miscarriage and Bec offers some practical exercises to use if you are spiraling or need to adjust your chemistry. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Understanding your brain patterns with Bizzie Gold 38:00

11M ago38:00

38:00

We break down the different types of brain patterns and if we are rejection or abandonment mindset. I loved this chat and learnt so much. Bizzie is the creator of Break Method and I can’t wait to learn more! Enjoy. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
The missing element with Astrologer Debra Silverman 38:00

12M ago38:00

38:00

Finding a shortcut to healing your mental health by combining your individual astrology chart and your elemental flaws and strengths. Fascinating! Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
The path to a more connected self with Pavel Stuchlik 45:14

12M ago45:14

45:14

I loved my with Pavel aka NOA/ANON. Hearing his story about his complete life transformation and how he is navigating life more connected to self and the universe is so inspiring. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
It’s all about Mindset – with Michelle 35:42

1y ago35:42

35:42

Michelle is one of my fave influencers and her mindset, zest for life and go getter attitude is something we can all learn from! Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
C-sections, breathwork and ways to ground yourself. 33:35

1y ago33:35

33:35

Vanessa has dedicated a lot of her life to studying breathwork and now her career also includes supporting women who have had c-sections. I loved our chat and even learnt some great easy to follow breath work exercises myself. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
De-realization, de-personalization disorder? 32:43

1y ago32:43

32:43

Sinead talks to us about her rare disorder. De-realization, de-personalization disorder. We talk about the dangers, warning signs and how to keep symptoms at bay. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Reading the Room, Honest communication and How to Create an Antifragile Marriage. 34:13

1y ago34:13

34:13

Candice is the type of woman you cannot pigeonhole. She is a former adult entertainment performer, an entrepreneur in the production and Web3 space, an organizer of spiritual retreats centered on psychedelics and wellness, a mother to two boys, a wife, and the podcast host of Chatting With Candice! And now, her mission is to inspire people to expan…

1
Bright lights attract bugs. 46:13

1y ago46:13

46:13

I chat to Ryan from unseen alliance about learning to break down the lower ego and why it doesn’t serve you. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Guilt, shame and other habits that don’t serve you! With Dr Karin 39:00

1y ago39:00

39:00

We talk about how guilt and shame don’t serve you and prevent you from being fully conscious and our soul contracts! I loved this chat! Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
A new book, changing laws and finding yourself with Shaneel 34:43

1y ago34:43

34:43

It’s hard not to feel inspired and proud when you talk to NZer of the year Shaneel. We break down what it's like to achieve such amazing success at a young age, burnout and drive! And… we both have the same curious brain visual! Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Protecting your energy with a Soul Architect 38:18

1y ago38:18

38:18

I chat to Soul Architect Kim about how we can practicly protect our energy, find our flow and how to let go of things that no longer serve us or things we have outgrown. What an epic woman! Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
One of the most badass and lovely ladies I have had the pleasure to learn from! 29:24

1+ y ago29:24

29:24

I got to spend half an hour with phenomenal powerhouse Denise Lee, who was nominated as one of Well + Good’s 2021 Changemakers: With a strong drive to succeed and make a positive impact on the world, Denise left her family and moved halfway around the world, from Singapore to New York by herself to pursue her ambitions of turning her dreams into re…

1
The power of plants and keeping our female parts healthy! 44:50

1+ y ago44:50

44:50

I chat with herbalist and naturopath Amelia about the changes we can make to have healthier female anatomy. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Your Name is not Anxious Author Stephanie Dowrick 43:51

1+ y ago43:51

43:51

What a treat is was chatting to this incredibly accomplished woman about all she learnt while writing this book. We chat about the connection of the body to the brain and to the soul! Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
How hypnotherapy might be the key to unlocking your potential! 51:19

1+ y ago51:19

51:19

I chat with clinical hypnotherapist Bec about tapping in to the subconscious and how hypnotherapy can help alleviate stress and anxiety! Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
We chat about the mirror universe and what it means to be a new soul in an old body! 29:42

1+ y ago29:42

29:42

Alana is one of the most fascinating people have had the pleasure of chatting with. We break down what it means to create your own universe and how to play with life rather than be restrained by your own subconscious Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
The most impressive 20 something year old I have ever met! Chanelle breaks down some of the myths about Autism and ADHD 34:29

1+ y ago34:29

34:29

I chat with author and illustrator Chanelle Moriah about the inspiration behind her two books, I am Autistic, and This is ADHD? Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Infertility explained, with Jasmyn Telfer 37:51

1+ y ago37:51

37:51

I chat with Jasmyn about her journey with infertility and some of the key misconceptions. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Meet Melissa, she’s making waves in the ocean and for women. 36:16

1+ y ago36:16

36:16

Melissa is pursuing her PHD in shark research and is breaking glass ceilings, we talk about some of the challenges she faces and how she is making a real difference in the world. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
I chat with Donna, an expert in Spiritual Psychology. 51:47

1+ y ago51:47

51:47

Donna opened my eyes and I had so many great realizations during this chat about how I am standing in my own way. We talk about finding balance between masculine and feminine energy and how to let go of ego! Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
What is your body trying to tell you? Help yourself heal with Bianca Smeekes 31:03

1+ y ago31:03

31:03

We break down the physical symptoms that can occur when you are not in a great place mentally and learn to listen to the signs our body is giving us. I found this chat super helpful. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
Advances in Science with Dr Khan 32:31

1+ y ago32:31

32:31

I chat to one of the best minds on the planet Dr Khan about stem cell research, tech and advances in overall wellbeing – plus some tips on changes you can make today to ensure you have better overall health! Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
We are totally “fine” 47:05

1+ y ago47:05

47:05

My fellow people pleasing / creative delight Frank Smith and I break down some of our most delightful and annoying attributes and what we are working on in therapy Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
The most dangerous type of Narcissist 51:37

1+ y ago51:37

51:37

Covert Narcissists are among the most dangerous to your overall well being. I team up with expert Caroline to break down how to spot them and how to break free from the abuse. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
What everyone should know about breast cancer with Delaney 37:40

1+ y ago37:40

37:40

My amazing friend Delaney breaks down the process, what we should be looking for and the best things friends and family can do if they themselves are diagnosed or if you know someone walking through a caner journey. This was one of the most helpful and impactful chats I have had to date! Learn more about your ad choices. Visit megaphone.fm/adchoice…

1
Inner Peace, childhood trauma and learning to receive 32:04

1+ y ago32:04

32:04

We break down what it means to heal childhood trauma and finding inner peace and unlocking some work I need to do on Masculine and Feminine energy. Learn more about your ad choices. Visit megaphone.fm/adchoicesAf ActionPark Media

1
She Moves – Meet the two women who are dedicated to helping mums 24:20

1+ y ago24:20

24:20

Renee and Jenna started SHE MOVES 6 years ago to help women on their fitness journey during and post pregnancy but what they have now built is so much more than just that – I talk to them about healthy dialogue, challenges and what mums really need. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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