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Millennial hosts Chris and Allison analyze book to movie adaptations with themed drinks in hand. S1 covers ”Holes” and S2 is currently covering Collen Hoover’s ”It Ends With Us.” Grab a drink and read along with the Cover Girls! Please subscribe and rate if you enjoy the content and want more. Let’s dig in!
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Mindset is the universal key that opens any door in your personal life or professional life. Join Viktoriya Moore, a MINDSET speaker who started a podcast geared toward personal development to help individuals become their best version. She achieved this through telling real-life stories and lessons she has learned.
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Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x
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A podcast or may I say an exclusive pod for all over thinkers to experience peace as Oshin- born and brought up in the hills- voices all our thoughts new and old, wise or bold. From mundane objects and tasks to deep philosophical thoughts and ideas, no topic is off the radar for Oshin as she sits to vent and rant about things she has been overthinking about for all her existence (which is a grand total of 20 years). It is often believed that saying things out loud eases one's pain and anguis ...
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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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OVERthinking

A.P Fodo

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Welcome to Overthinking, a podcast where we talk about the life of a 90's baby in a 2000's world. Topics of discussion are based on the real life experience of the hosts, as well as you, the listener. We chat about the glitz, the glam, and the L's that come with being a millennial in the 2000's. Tune-in for some chats on a zero to one hundred spectrum, some good tunes, and a whole lot of 90's fun.
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A conversation with journalists, beat writers, authors, comedians, talk show hosts and all sorts of entertainment professionals you may not yet have heard of, but likely soon will. How they got, and stayed, where they are. And where they plan to go.
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The Overthinking Podcast with Paul Calin Moldovan is a conversation about the Bible in context and how it relates to today's church and world. Paul C. Moldovan founded OverthinkingChristian.org, a resource center designed to bridge the gap between the Christian academy and the Church as well as delve into what discipleship might look like in modern America.
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Maybe You're Not Overthinking!

trustonlystars | Jannie F.

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You must be an overthinker if you landed here, but let me tell you, we could be overthinkers but not all the time. I am a poet, and mostly a creative enthusiast. This is where I decode them and no, we are not overthinking! I respect every soul that's courageous to be vulnerable. So, these are not advice, just a perspective to feelings - that you never thought of. I started this podcast to honor my mother – Deepa Fernandes, whom I lost to the pandemic. And I want this to be magical to you, an ...
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We are continuing the series on overwhelm. Congratulations, girl! You’ve made it through the first few steps, including accepting and receiving help. If you’re not there yet then go back and listen to episodes 96, 97, 98, and 99. And now, the work really begins! And I’m here to support you every step of the way. Overwhelm can be hard for anyone, bu…
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Support Overthinking It by becoming a member for $5/month! The Bachelor franchise has been chugging along for more than 20 years now, in a neverending ouroboros of broken hearts and moonlit dinners surrounded by hundreds of tea candles. Audiences want to see the fairy tale romance, and don’t seem to mind the awkward fact that the large majority of …
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Send us a text Segment 1: Mindful Strategies to Clear the Overthinking Mind Segment 2: How Mindfulness Leads to Clarity and Wellness Segment 3: The Power of a Mindful Morning Routine Segment 4: Support, Accountability, and Lasting Change Segment 5: Tess’s Free Sleep Guide and the Importance of Mental Health https://glowithtess.com/ Facebook Busines…
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GUYS. Our worst nightmare happened and we uploaded the wrong file for the episode released this morning. Please relisten to this one and I *hope* you didn't get too far into the last one that was literally just my dialogue (Allison). But again... thanks for sticking with us all this time and we are so excited to make it to the end of this book! Sta…
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Send us a text Have you ever watched The Bear? Listen in whilst Ż breaks down what she enjoyed about the show alongside some psycho analysis of her favourite character dynamics. Support the show Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her s…
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Dear sweet high achiever, Thank you for joining me to celebrate 100 episodes of the Hi I’m Anxious podcast! I’m here because of you, and am so grateful you’re joining me on this journey to free ourselves of the anxiety that holds us back from living the lives we want to live. Sweet high achiever, to celebrate, in this episode I share my 3 favorite …
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Support Overthinking It by becoming a member for $5/month! Overthinking It has been obsessing over, and often lamenting, the Terminator franchise going all the way back to the regrettable 2009 entry, “Terminator Salvation.” The latest entry to the franchise, “Terminator Zero,” is a Netflix animated series and is much better than Salvation and subse…
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Sweet high achiever, Whew, you’ve made it through that initial panicky point of your overwhelm and are ready to move through it. What’s next? I’ve got you. If you’ve been able to identify one thing that’s overwhelming you, and recognized your controllables, non-controllables, and admitted that what you’re doing isn’t working, you believe in possibi…
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Support Overthinking It by becoming a member for $5/month! Beetlejuice is such an iconic character that it’s easy to forget how weird and confusing he is (for starters, his name is actually spelled “Betelgeuse” according to his own tombstone). In this episode, Mark, Pete, Jordan, and Matt Belinkie (your substitute Matt) try to figure out if we’re d…
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Hey, hey sweet high achiever! Whew, you’ve made it through that initial panicky point of your overwhelm. But - now what?! You don’t want to go back there again. But - what do you do next. Don’t worry, I’ve got you. If you’ve been able to identify one thing that’s overwhelming you, and recognized your controllables, non-controllables, and admitted t…
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Support Overthinking It by becoming a member for $5/month! Once Matt Wrather heads off to parental leave, Overthinking It will be staffed entirely by parents. In the last podcast before this happens, this selfsame Impending Dad Matt, Peter Fenzel and Mark Lee each bring their own choice for “End of an Era” culture for discussion. Pete speaks on Ben…
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Hey sweet high achiever! Overwhelm is such a pain-point for anxious high achievers! I hear you, that this one thing - overwhelm - is causing you so much pain and frustration. When you can identify what it is that is overwhelming you, what on earth do you do next? Where do you even start, sweet soul? Don’t worry, I’ve got you. If you know you’re ove…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Jordan Stokes, and Matthew Wrather examine the Netflix series called The Decameron, which does bear some loose resemblance to Bocaccio’s similarly-titled work of medieval literature. Download (MP3) Subscribe: iTunes Other Apps Further Reading The Decameron (Wikipedia) A lectur…
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The girls are back at it! We're a little late, but only because we were so absorbed with the PR drama. Don't come at us. It's a Sunday release, which we've never done. We hope it goes okay?! Tune in two Wednesdays from now for a double episode drop to finish the book!! Movie eps coming soon! We cannot WAIT. Trust.…
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Hey sweet high achiever! After hearing to so many of my students share about their most major pain points, and seeing what is most frustrating to my podcast listeners, I consistently heard issues with overwhelm come up again and again and again. If you can relate to the struggle with overwhelm, and you want to find some relief from it, so that you …
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The gals are giving you extra content today sipping aaaalll the tea concerning the PR drama around the movie release. What's really going on between Baldoni and Lively? Who was really in charge of the marketing/promotion of the movie and the final cut? Is Blake Lively a secret mean girl?? Tune in Wednesday for the next set of book chapters!…
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Support Overthinking It by becoming a member for $5/month! Matt Belinkie, Mark Lee, and Peter Fenzel overthink those despicable Minions. Are they evil because they serve evil, or are they antibodies of a moral universe, because they undermine the evil they serve? What does it mean to be despicable? What fictional characters have made such an impact…
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As a high achiever, you’re used to being able to do pretty much anything you set your mind to. Yet, you still struggle with anxiety. Sometimes anxiety makes you avoid things, and the avoiding makes you more anxious, and you enter into a self-perpetuating cycle of avoid, be anxious, avoid more, be more anxious, and on and on. How can you get out of …
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Support Overthinking It by becoming a member for $5/month! Matthew Belinkie, Peter Fenzel, and Mark Lee confront the demons to overthink DOOM. They discuss the risks and successes of the dawn of 3D gaming, the pump-action panache of the DOOM guy and DOOM shotgun, and how and why we never feel fatigued or insulted by a DOOM re-release. Plus bonus di…
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How do you feel when you think about asking for help? I’m guessing, as an anxious high achiever, you don’t feel good about it. Am I right, sweet soul? You help others all day long, but the thought of asking for help makes you absolutely cringe. In this episode, I’m going to talk about reasons we don’t ask for help. I hope you’ll listen, to see if a…
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Support Overthinking It by becoming a member for $5/month! Matthew Belinkie, Peter Fenzel, Mark Lee, and Matthew Wrather overthink the games of the XXXIII Olympiad in Paris, France. They discuss the opening ceremony, the fractured media landscape which has them consuming the games in various ways, and the tiers of sports you can relate to and can’t…
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You can recognize how fear and anxiety shrink you, keep you small, sweet anxious high achiever. But, what can you do about it? Will your anxiety keep you from even trying? No way, sweet high achiever, because I’ve got your back, and in this episode I’ll teach you three simple strategies for expanding beyond fear and anxiety. And, I bet, you’ll feel…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather overthink Deadpool & Wolverine, starting with a provocative (G-rated!) question, and continuing through Download (MP3) Subscribe: iTunes Other Apps Further Reading “The Spectacular Failure of the Star Wars Hotel” (Jenny Nicholson on YouTube) Episo…
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This week you get an insanely superfluous themed drink from Allison, tangents galore (including first kiss stories), lots more spice, and a deeper look into the dark side of this book. It's our longest episode yet! So buckle up and we'll see you in two weeks with chapters 14-18. Cheers! Follow us on insta to stay in touch @covergirlspod and to see …
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Fear and anxiety show up in contracting, shrinking energy. They keep you small. shrinks you, keeps you small. So, what’s the opposite of this energy, and how can you find it for yourself. I’ve got you, sweet anxious high achiever. In this episode, I’ll teach you how to get out of contraction and smallness, and relieve some anxiety in the process. W…
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Oshin loves the idea of growing old but she doesn’t love some things that she has to do now as an almost 21 year old adult. From figuring out why she is sick for the 100th time to bizarre doctor visits, from skin not behaving to changing bedsheets, she is venting on behalf of all those who are new to this adulting thingInstagram @oshinitis…
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Support Overthinking It by becoming a member for $5/month! Middle-aged podcasters Peter Fenzel, Mark Lee, and Matthew Wrather investigate the “Kamala is Brat” meme and discover that it is actually a record album, such as you can play on a phonograph. They investigate Charli XCX’s BRAT, discussing its style and sound, its lyrical concern, its cultur…
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There are so many things standing in the way of putting your desires into the world, aren’t they sweet anxious high achiever? In this episode, I’m going to talk about three things that stand in the way of you sharing your desires, and encourage you to take the step to put them out into the world - messy first draft and all. And if you want to get s…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather overthink Matt’s recent baby shower, and settle on the theme of baby stuff (or “stuffs”) as a peculiar and unique entry in the poetry of stuffs that makes up one’s life. Download (MP3) Subscribe: iTunes Other Apps Episode 837: The Days are Long; T…
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Dive into the next segment of chapters with the Cover Girls! We discuss more red flags from Ryle... but also how sexy he is. You can expect ACOTAR and Gossip Girl references (we couldn't help ourselves), along with our first *tiny* bit of spice and a deep discussion on homelessness. Tune in next week to cover chapters 9-13 with us. See you soon!…
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Overthinkers, this episode is your go to for anything you have been needing to hear. Listen to the episode if you overthink a lot, you experienced an embarrassing situation recently, you fear uncertainty, you make up extreme scenarios in your head, you worry a lot or if someone did you wrong and you can’t stop thinking about it. Just a tiny reminde…
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As an anxious high achiever, you’re no stranger to learning. You LOVE to learn and grow! Also, you’re no stranger to failure, or perceived failure anyway. Because unfortunately, you tend to focus on failures, which can increase your anxiety. You tend to beat yourself up or shame yourself for any perceived failure. But, what if you could shift how y…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Mark Lee, and Matthew Wrather overthink Jerry Seinfeld’s Unfrosted, a parodic film about the 1960s in America (and, incidentally about the invention of the Pop Tart). But they don’t tuck in before they’ve had breakfaast—in a nostalgic prolegomenon (inspired by the film’s nosta…
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Failure - such a painful word for high achievers, am I right?! We are SO hard on ourselves for failure, aren’t we high achievers? And if we battle anxiety, failure can be even worse. You fail, or perceive you fail, and then starts the cycle of beating yourself up, feeling shame, and running from the thoughts of your failures. But, have you ever sat…
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