A self improvement and education podcast focusing on personal stories, knowledge and wellness. We hope that this podcast can inspire us and others to make small or big changes that will optimize our lives. Hosted by 2 siblings.
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17. Interview: Vanessa Hamilton - Coping with Bipolar Disorder PART 2
20:35
20:35
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Please listen to PART 1 of our interview if you haven't done so already. Thank you Vanessa: vanessa_hamilton46@yahoo.com Music: Zeeky Beats https://www.youtube.com/channel/UCMg4idhC3WZyIMv5m7GzURg
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16. Interview: Vanessa Hamilton - Coping with Bipolar Disorder PART 1
27:46
27:46
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27:46
Thank you Vanessa: vanessa_hamilton46@yahoo.com Music: Zeeky Beats https://www.youtube.com/channel/UCMg4idhC3WZyIMv5m7GzURg
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15. Ponzi Schemes: One Coin & Ruja Ignatova
28:31
28:31
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28:31
In this episode, Thea & Haz discuss one Ponzi Scheme in particular. They discuss the rise and fall of One Coin, a cryptocurrency scam that turned out to be one of the biggest scams of the century. Sources: BBC World Service: The Missing Cryptoqueen (bbc.co.uk/programmes/p07nkd84/episodes/downloads)hackernoon.cominvestopeda.com…
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14. Covid19. Quarantine Stories - 6 Different Viewpoints
50:51
50:51
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We wanted to make an episode dedicated to documenting this time period right now. In this episode we hear from 6 different people who share their opinions and experiences about the current pandemic. Thank you to Haz De Leon, MM Vazquez, Peter Daines, Eric Michael Pearson, Ernest, and Eric Kim for their submissions. Credits: http://sanketkatzen1981.…
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13. Interview: Emman Javier - Life in the Creative Industry Pt. 2 (Tagalog & English)
38:51
38:51
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38:51
This is Part 2 of our interview with Emmanuel Javier, one of the founders of Gunship Revolution which is one of the biggest digital art providers in Southeast Asia. In this episode he talks about the challenges non creatives face working with creatives and how to overcome them as well as gives some tips and tricks on how to succeed as a freelancer …
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12. Interview: Emman Javier Pt. 1 - An Entrepreneur in the Creative Industry (Tagalog & English)
34:21
34:21
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34:21
In this episode we interview Emmanuel Javier, one of the founders of Gunship Revolution which is one of the biggest digital art providers in Southeast Asia. He tells us about the professional and personal challenges he has faced within his career in the creative industry. Music: Joakim Karud.Special Thanks to Emman Javier (instagram.com/emmanwitham…
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Thank you to Muriel Magadia for sharing her insight and viewpoints about minimalism. theminimalists.com ericalayne.comattdavella.com Music by Joakim Karud
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10. Dating in The Philippines Pt. 2 (Tagalog & English)
34:59
34:59
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34:59
Thank you to our Dating Guru Sheena: https://www.instagram.com/instamuros.princess/ vote for optimo Podcast for the Asia Podcast Awards! https://asiapodcastawards.com
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9. Dating in The Philippines Pt. 1 (Tagalog & English)
44:24
44:24
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44:24
In this episode we invited Sheena to our podcast, who openly shared her experiences on dating in The Philippines. Thank you to Sheena: https://www.instagram.com/instamuros.princess Music by Joakim Karud Take the love language test: https://www.5lovelanguages.com 37% Rule: https://www.thecut.com/2018/10/how-to-know-when-to-stop-dating-using-math-its…
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8. Interview: Life in the Culinary Industry with Chef Kyla
1:18:40
1:18:40
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1:18:40
Our Guest this week is Chef Kyla. We explore life in the Food Industry, where she talks about her experience starting her own venture, experience as a culinary teacher and experience working as a Corporate Chef. Music by Joakim Karud.
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Alright. This is the most tsismis episode thus far of The Optimo Podcast. In this episode, we uncover our dating histories and methods we used that helped us to get over our breakups. Thank you to Kyla for being our special guest for this episode. She wanted her details kept private. Music used is by Joakim Karud.…
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6. Interview: Jake Katipunan - Construction & Real Estate
50:12
50:12
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50:12
In this episode of The Optimo Podcast, we interview Jake Katipunan. He shares how he first ventured into the construction industry. We get an in depth view of the challenges he has faced in his role and how he has overcome them. We chose to leave this interview unedited. Jake Katipunan: Http://www.instagram.com/jacobkatipunan Music by Joakim Karud…
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5. Exponential Post Traumatic Growth
25:55
25:55
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25:55
In this episode, we invite my best friend, Mina Maruyama to the podcast to share her story. We focus on the last 2 years of her life. Special Thanks to: Mina Maruyama http://instagram.com/minamrmKelsi Taylor https://www.youtube.com/user/ktaysingsZeeky Beats https://www.youtube.com/user/TheGeckowMattia Cupelli https://www.youtube.com/user/MattiaCupe…
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4. Interview: MM Vazquez - Challenges & Creative Solutions in the Service Industry
1:14:11
1:14:11
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1:14:11
In this interview, we explore the hustle of F&B Veteran MM Vazquez. She shares funny and insightful stories on how she started in the industry and how her experiences have helped her in opening her own restaurants. You can find MM on Instagram at: instagram.com/mm.vazquez The Baboy Group: instagram.com/thebaboygroup Music: Joakim Karud…
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3. Interview: Rocky Co - The Textile Ink Industry and Working in a Family Business
39:31
39:31
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39:31
In this episode, Haz and I learned a lot about what's really in our clothes. Our guest this week is Rocky Co. He talks about what it's like working in Tulco - the leading textile ink manufacturer in the Philippines, what it's like working in the family business and uncovers dangers that we never really stopped to think about. Over the course of the…
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In this episode Haz & Thea discuss factors could be affecting their sleep and discuss practical tips on how you can get longer and better quality sleep. In this episode we also hear from Monique Monasterio who suffers from insomnia, and Niccolo Alampay an Emergency Resident Doctor. They share their experiences on how sleep deprivation has affected …
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1. How Do You Change Your Mindset?
19:35
19:35
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19:35
Welcome to our First official episode of The Optimo Podcast. Developing the right mindset is really crucial to succeed in anything. In this episode, we discuss ways to change your fixed mindset into a growth mindset. Credits: Joakim Karud for the music used in this episode.
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Optimo Teaser Trailer
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