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Here to empower women to live their true, authentic self regardless of life’s circumstances. I encourage you to change your mindset to improve your overall health Support this podcast: https://podcasters.spotify.com/pod/show/crowned-gems/support
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NeshaSmiles

NeshaSmiles

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Hello everyone I’m Nesha Smiles and I love to give advice so I’m here to help you beautiful souls with anything you guys need advice on from relationships, friendships, family problems, work related and also health. I’m not a counselor yet but I do believe personal experiences have taught me a lot a long the way so come on in join my podcast 😌🤷🏽‍♀️🤦🏽‍♀️🤔😘🤰🏽😂😜😔😡🤬🧡🙏🏽 Support this podcast: https://podcasters.spotify.com/pod/show/neshasmiles/support
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In each episode, Nesha sits down with remarkable women & Men from diverse backgrounds, professions, and walks of life. Through thoughtful and probing conversations, she delves into the heart of their narratives, extracting wisdom, lessons, and inspiration for listeners. Whether it's a trailblazing entrepreneur, a resilient artist, a groundbreaking scientist, or a community leader, each guest brings a unique perspective to the table. Oh and we love to talk dirty !!
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We at Neshamos are on a mission to promote mental and emotional health and healing within our community Among the many ways we do this is by empowerment through education. this podcast is where we get to listen to personal experiences of those who have been effected by mental illness - the pain, the struggle to get better and today, by the grace of G-d, have emerged with a message of hope and healing. My name is Moishe Chanin. I am a grateful addict in recovery; And I am a certified life and ...
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Neshamas

Hevria

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This podcast is a recording of the pieces on Neshamas.com, a site for anonymous Jewish writing. Each piece is done by a voice actor who has generously volunteered his or her time to this project. Our goal? To give voice to the people who feel they do not have one. We do it on our site, and now we're doing it with actual voices. About Neshamas: Neshamas was created because of a need we, the creators of Hevria, saw in the Jewish community: to share what’s deep, down in our souls without the ad ...
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Call Nesha If... Episode 3: Single Friends featuring Tiieze Let's discuss our experience growing up with single mothers and a village. What have we faced during our early years and college life? Being single is tricky knowing that the question we hear is "When are you going to start dating?" How do you feel about it? Let's talk about it.…
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Call Nesha If... Episode 4: Let's Get Real Let's open up about the sensitive topic of domestic violence and how some are effected or how they overcome. How has it shaped you? Or how do you feel about yourself? This new era of social media may cause insecurities and life long changes. What about women sticking together and supporting each other? Wom…
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Call Nesha If... Episode 3- Girl Chat Episode 3 has a new co-host, Sarah, who is a mom and nurse. We are doing some girl chat surrounding relationships with individuals with mental illness, being a mom, and growing up with family where mental illness is not understood. Join us in a real conversation with a little humor. As we celebrate Mothers this…
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Call Nesha If.... Episode 2 discusses having relationships ( platonic or romantic) with people who may exhibit signs and symptoms of a mental disorder. How do we know? Do we pay attention to the red flags? Why do we think everyone is a narcissist? Lets talk about common disorders and explain the real definition of a narcissist.…
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In this episode, I present an interview I did with my friend Moshe Lev (Robert) Greenblatt in around 2004. He discusses early Jewish renewal, and his post Holocaust struggle with God. Here is his Wikipedia page:https://en.wikipedia.org/wiki/Robert_Greenblatt_%28anti_war_activist%29Af Rabbi Ben Newman
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In this deeply moving podcast episode, Miriam Raquel Feldman shares her family's emotional journey navigating her son's struggle with Pandas, a debilitating autoimmune disorder. With vulnerability and honesty, Miriam Raquel shares the heart-wrenching challenges they faced, from anxiety and depression to intrusive thoughts and paranoia. Within the d…
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In this enlightening episode of the Neshamah Project, Rabbi Ben Newman delves into the profound depths of Parshat Shemot, guided by the insightful commentary of Rabbi Menachem Nachum of Chernobyl. This discussion unveils the spiritual exile of awareness experienced by the Israelites in Egypt, a metaphor for our own times when consciousness can feel…
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Mendy's story starts as a chaotic storm, replete with neglect, shock, sexual abuse & addiction.Hear how life's challenges took him to the depths of addiction and despair, on the brink of losing everything and what ultimately led Mendy to learn to seek the help he needed. Mendy is sober now for over two years and lives a happy life in Israel togethe…
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In this episode of the Neshamah Project, Rabbi Ben Newman delves into the mystical teachings of the Degel Machaneh Ephraim on Parshat Vayishlach, exploring its profound spiritual insights. Rabbi Newman offers a unique interpretation that emphasizes mindfulness and the elevation of the material world to divine consciousness. Join us for a journey th…
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Meet Estee, a Montreal native who's now a young wife and mother of four in Brooklyn, NY. In this episode, Estee opens up about her journey living with her husband's debilitating anxiety. From being the “can-do” problem solver since childhood, she soon realized that she couldn’t “make it better” for everyone else around her anymore. The depths of he…
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Four Worlds Meditation for Healing and Connection:Embark on a 20-minute transformative journey through the Kabbalistic framework of the Four Worlds. This meditation guides listeners from the tangible realm of Asiyah (Action) to the transcendent sphere of Atzilut (Emanation), fostering a deep connection to one's physical, emotional, intellectual, an…
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In this short meditation for Sukkot journey through the spiritual dimensions of the Seven Directions – East, South, West, North, Up, Down, and Inside. Embrace the elements of air, fire, earth, and water, and connect deeply with the realms of spirit, the Holy Blessed One, and the immanent divine presence. This serene session harmonizes your soul wit…
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Join Rabbi Ben Newman in this evocative episode of The Neshamah Project as he delves into the profound theme of impermanence, symbolized by the fragile walls of the sukkah. Drawing inspiration from the Mei HaShiloach's tale of Rabbi Yehoshua's encounter with the Athenian sages, Rabbi Newman weaves together the teachings of Kohelet, the ephemeral na…
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In this episode of the Neshamah Project, Rabbi Ben Newman delves into the celebration of Tu B'Av, the Jewish Day of Love. Historically, this summer holiday served as a day of matchmaking, where young women donned white dresses and danced in vineyards. It also marked a significant turning point in Jewish history: the day when intermarriage between J…
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Join us in this powerful episode of the Neshamos Podcast as we dive into Mendy Schusterman's remarkable journey. Raised in Peabody, Massachusetts, Mendy, at just 22 years old, has already experienced the depths of hopelessness and suffering that comes with alcohol addiction. With raw honesty, he shares the turning point that ignited his desire for …
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In honor of the Hebrew month of Adar this episode contains an interview with Professor Nathaniel Berman on Sitra Achra (The Other Side) and an exploration of Evil in the world, in the Divine and in ourselves. We follow a text sheet created by Professor Berman which can be found here: bit.ly/sitraachra . If you would like to donate to help support t…
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In this episode in honor of the month of Shvat when we celebrate Tu Bishvat (the New Year of the Trees), we have part one of our interview with Professor JH Chajes who wrote the recent book The Kabbalistic Tree (https://www.psupress.org/books/titles/978-0-271-09345-1.html) Also see ilanot.org. A wonderful discussion ensues! If you would like to pur…
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Leah shares her experience of feeling lost, sad, and disassociated in her younger years, and struggling to just accept and be herself. She learned how to be okay with her feelings and open up to hope, connection, and life's blessings. She openly shares a part of herself on her Instagram page called Mastering Me, where she shares openly about her me…
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Today, let’s voyage into the world of emotions. Meet Sarah Bennaroch - born in Los Angeles, she currently lives in Crown Heights, and is the founder and owner behind Gymies Gym. In this episode, Sarah divulges her history of combating an intense inner critic and facing disempowering narratives within herself; and these voices would invite feelings …
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In this episode, we’re thrilled to welcome our youngest podcaster to date! Born and bred in Crown Heights, Ephraim Sacho is an 18 year old student, and currently attends Bais Menachem Yeshiva in the Poconos (Wilkes-Barre). In this episode, Ephraim illuminates us with his experience facing crippling anxiety, depression, and paranoia. These factors s…
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In this episode, Rabbi Ben introduces us to the spiritual preparation of the month of Elul (the month leading up to the High Holy Days) via an excerpt from Rabbi Alan Lew on Elul and this week's Torah portion Parshat Re'eh. He also ends with a reflection on his time at the Rising Song Institute summer gathering with Joey Weisenberg, and a poem he w…
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