Bedste Natural Holistic-podcasts (2024)

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00 | Welcome to the Natural Digestive Solutions Podcast Trailer - The Go To Women's Podcast for Sustainable Solutions to Balancing Your Gut Naturally 3:07

14h ago3:07

3:07

Welcome to Natural Digestive Solutions, the podcast where we explore simple, natural ways to finally feel better and restore balance to your health! Are you tired of feeling like your body is betraying you—dealing with symptoms like bloating, constipation, acid reflux, acne, eczema, or feeling heavy and sluggish? Do you find yourself afraid to eat,…

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Ep 101\\ The Must Try Hot Mug Hack For Supporting Your Respiratory System With Essential Oils 7:54

3d ago7:54

7:54

Hey Mama, It’s that time of year when respiratory gunk finds its way into our households. I cannot wait to share with you my favorite hot mug hack to help support your respiratory system this season. For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit…

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122: Trusting God with Our Country and Our Future 6:56

3d ago6:56

6:56

"I appeal to you, brothers, by the name of our Lord Jesus Christ, that all of you agree, and that there be no divisions among you, but that you be united in the same mind and the same judgment." -1 Corinthians 1:10 Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www…

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130. Energy Series #3: Pitta: Feeling Burned Out? Chill & Recharge 32:16

4d ago32:16

32:16

Final episode in our energy series with a focus on Pitta! This series is all about improving energy in the short and long term. If you deal with low energy, this series is for you. Here is more of what we talk about in this episode: What is pitta What does a pitta imbalance look like How pittas feel when they are low in energy Tips for preventing b…

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124. The Secret To Making Healthy Meals at Home Is... 18:20

4d ago18:20

18:20

Hey Mamas, As we've been doing this cook from home series, we have talked a LOT about having a kitchen pantry. If you aren't sure where to start as far what to put in your pantry, join me today for a sneak peek inside my winter pantry. I hope this gives you some ideas for what you want to keep in your food supply this winter! Ashley Other episodes …

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Gurudev's Global Movement for Peace and Harmony | Gurudev Sri Sri Ravi Shankar #141 39:24

23d ago39:24

39:24

For this episode I had the honour of interviewing Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual teacher and the founder of one of the largest spiritual organisations in the world today, Art of Living. This interview occurred in person, after the unforgettable Navaratri celebrations at the Art of Living Ashram in Bangalore. This sacred fe…

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Ep 100\\ Hooray For 100 Episodes! Replay Of Truths to Claim and Oils to Use To Stay Grounded 12:27

5d ago12:27

12:27

Hey Mama, Today we celebrate 100 episodes and over one year of God's faithfulness for this podcast. To commemorate this audacious moment, enjoy a replay of a fan favorite episode providing you truth to claim and essential oils to use as a busy mom. For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up fo…

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Ep 99\\ Should A Christian Mom Be Stressed Out? What Your Stress Really Says About Your Faith 23:02

10d ago23:02

23:02

Hey Mama, Being a Christian does not mean your life will be all butterflies and rainbows. Infact, the Bible tells us it will be the opposite. The enemy is like a prowling lion, always looking for someone to devour. And the most common foothold? FEAR and DOUBT. Is stress sinful? Should we as Christian Moms be stressed out? Listen in today to learn w…

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121: Think You Know Everything About God? 16:40

10d ago16:40

16:40

"Call to me and I will answer you, and will tell you great and hidden things that you have not known." -Jeremiah 33:3 Renewed 2024 Conference Click here to join us! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Disc…

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123. 8 Natural Remedies to Keep in Your Home for Cold and Flu Season 18:07

11d ago18:07

18:07

Hey Mamas, We are getting close to cold and flu season. Are you feeling prepared? I always love to plan ahead to make sure we are ready to go before sickness hits because there is nothing worse than getting sick and NOT having what you need. If you're looking to switch to more holistic remedies, planning ahead and knowing how you want to use the pr…

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Ep 98\\ 3 Simple Mom Hacks To Survive Sugar Toxicity Season 14:30

12d ago14:30

14:30

Hey Mama, Not only are leaves falling, but it seems like our immune systems do as well this time of year. While many people blame fall-time illness on change of weather and allergies, which can certainly contribute, I am going to call out what most Americans experience this time of year: sugar toxicity. October kicks off a series of American celebr…

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Ep 97\\ Feeling Insecure In Motherhood? 3 Reasons To Run To God Instead Of Numbing Your Anxiety With Distraction 16:29

17d ago16:29

16:29

Hey Mama, Nothing exposes your human weakness quite like motherhood. As a mom of two, I rarely ever feel like I get things right. Then, just add on the expectations I set for myself, which are rarely ever met, and almost never done within the timeframe I have set. And my default for dealing with all this? Distraction. Do you numb your anxiety too? …

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120: Unmotivated to Move Your Body? 12:34

17d ago12:34

12:34

No matter how old you are or how awkward you feel, any kind of work-out will help your health! Renewed 2024 Conference Click here to join us! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdo…

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129. Can the Enneagram Help You Heal from Trauma with Brendan Cole, LPC 1:08:52

19d ago1:08:52

1:08:52

Ever feel stuck in your healing journey? You might not be alone. In this episode of the Holistic Inner Balance podcast, Hadlee and Dr. Nicole welcome guest Brendan Cole, LPC for an insightful exploration of the Enneagram personality typing system. Here's more of what you can expect in this episode: What is the enneagram? What are the different type…

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Ep 96\\ 3 Tips To Make Essential Oils More Effective For The Whole Family 15:54

19d ago15:54

15:54

Hey Mama, Have you ever purchased essential oils and wondered if you are even using them correctly? Or maybe you don't have time or can't remember how to use the oils you do have. Whether you are connected to great support, or are a little foggy on what to use when, I have three tips for you to help you make your essential oil usage more effective …

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Ep 95\\ Struggling With Worry? How To Remain Content When You Have No Control Over Your Circumstances 12:52

24d ago12:52

12:52

Hey Mama, Does your anxiety keep you up at night? Do you find yourself in rabbit holes about certain details of your life, or maybe daydreaming about changes in your circumstances? Discontentment comes easy when we lose sight of who it is that blessed us with our current circumstances. How do we remain content when we desire security through contro…

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119: "Natural Remedies" for Hurry and Stress (stop the cycle of chronic illness!) 7:29

24d ago7:29

7:29

Stop the cycle of hurry, stress and chronic illness! Renewed 2024 Conference https://herrenewedstrength.com/conference Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common My…

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122. The Must-Have Mineral You NEED For Amazing Health 9:41

25d ago9:41

9:41

FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no additional…

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Ep 94\\ 3 Practical Steps To Stop Being A Victim To Stress For The Anxious Mom 14:01

26d ago14:01

14:01

Hey Mama, Are you a victim to stress? We all experience it because we live in a fallen world affected by sin, but are you a victim to it? Does it paralyze you or cause you to pull away from your family? Does it exhaust you, preventing you from sleeping or being fully present in the moment? Do you find yourself constantly on social media to distract…

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Creating the Most Coherent Water Possible & Optimal Hydration | Mario Brainovic #140 1:09:16

29d ago1:09:16

1:09:16

Join us in this transformative episode featuring Mario Brainović, CEO of Analemma Water, and a leading water science expert. Mario shares insights from over 15 years of scientific research, revealing how coherently structured water enhances human biology, boosts energy levels, and improves soil vitality. Learn how coherent water can harmonise brain…

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Ep 93\\ Busy Mom Life Got You Feeling Defeated? Feel More Connected To God By Doing This One Thing 14:57

1M ago14:57

14:57

Hey Mama, When the business of mom-life gets you down and defeated, sometimes all you need is a shift in perspective. Today I will be sharing with you one simple thing you can do to feel more connected to God and less defeated by your circumstances. Link to Attributes Of God by Bible Study Fellowship: https://bsfblog.org/wp-content/uploads/2020/10/…

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118: One Natural Remedy for Anti-Aging and Liver Support 3:06

1M ago3:06

3:06

What are some health benefits of milk thistle? Renewed 2024 Conference https://herrenewedstrength.com/conference Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths Th…

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128. Energy Series #2: Kapha: Stuck in a Rut? Revive Your Zest for Life 36:30

1M ago36:30

36:30

Part 2 of our energy series where we focus on each dosha and what can help with their energy! Today is all about Kapha. What does low energy look with a kapha imbalance The unique approach to increasing energy for kapha Morning routine for kapha Nutrition for increasing energy in kaphas Watch on Youtube: My Ayurveda Morning Routine Additional Resou…

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Ep 92\\ Fragrance: What’s The Big Deal? 3 Simple Steps Every Mom Should Take To Protect Her Family From The Hidden Harms Of Fragrances 13:40

1M ago13:40

13:40

Hey Mama, Have you have heard the controversy over the use of synthetic fragrances in personal care products, cleaners, laundry detergents, home fragrances and more? If you are a busy mom like I am, you don't have the time to figure out what the big deal is. Should you be concerned? The short answer is YES. We have hit the point in history where th…

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121. 10 Ways To Use Coconut Oil In Your Home & Personal Care 12:52

1M ago12:52

12:52

Pure Soapmaking Book Simple Soapmaking Book FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links…

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Ep 91\\ Do You Want To Feel Closer To God Despite Being A Busy Mom? Get To Know The God Who Is Accessible 15:08

1M ago15:08

15:08

Hey Mama, Do you wish to feel closer and more connected with God? Does the hurry and stress of your day make you feel like a slave to overwhelm, and all you want is a little peace? I have Good News for you. Our God is accessible and also the source of peace. Today we will examine God’s attribute of accessibility and three truths for you to claim as…

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117: One Health Practice That We Can't Avoid 11:50

1M ago11:50

11:50

Health gurus rage about supplements, superfoods, and quick fixes that can help you lose weight, look younger, and heal diseases. But what will it truly take to stay healthy? Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing B…

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120. Using Castor Oil For Detoxing (And The Surprise Benefit I Wasn't Expecting!) 10:33

1M ago10:33

10:33

Castor Oil Pack Castor Oil FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a …

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Ep 90\\ Create Cozy Without The Crap: Three Super Simple Fall Diffuser Recipes To Help You Ditch Toxic Plug-ins And Wax Melts 14:57

1M ago14:57

14:57

Hey Mama, Fall is my favorite time of year! Nothing makes my home feel cozier than a fresh fall scent. But, did you know that most plug-ins and wax melts contain endocrine disrupting chemicals? Not to mention the havoc it wreaks on your respiratory system. There are natural tricks to these toxic treats that are simple, cost effective, and come with…

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Ep 89\\ Minimize Your Mom Guilt And Try These Three Steps To Limit Social Media So You Can Be Present With Your Family Instead 15:27

2M ago15:27

15:27

Hey Mama, Have you ever had your kid pull your phone away from you so you would pay attention to them? How about the pit in your stomach as you hear the little voice, “Mommy put your phone down and pay attention to me?” One big conviction on my radar is being intentional with the time I have with my kiddos. I knew I had to figure out a way to break…

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116: Tight On Money? 8 Tips for A Healthy Body That Cost Little To No Money 12:43

1M ago12:43

12:43

1. Find out what the Bible says about health and healing 2. Sleep more and sleep better 3. Exercise! (YouTube videos, walks, etc.) 4. Set healthy boundaries in relationships 5. Spend time outside 6. Find out what your calling is and pursue it 7. Pay off debt/get finances in order 8. Swap out toxic cleaning supplies/personal care products for health…

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127. How to Become Panic Proof 1:01:42

2M ago1:01:42

1:01:42

Dr. Nicole and Hadlee discussed the importance of understanding and managing anxiety, with a focus on the soon-to-be-published book, Panic Proof, that offers a holistic approach to healing anxiety. Panic Proof comes out October 8th, however there is still time to preorder AND receive one month free inside Dr. Nicole's membership group, the Holistic…

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119. How To Feed Your Family Healthy Food Without Spending A Ton Of Money 10:16

2M ago10:16

10:16

FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no additional…

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Ep 88\\ Feeling Overwhelmed? Try This 3 Step Framework To Simplify Your Family Schedule And Trade Busyness For Peace 17:22

2M ago17:22

17:22

Hey Mama, Do you ever feel l overwhelmed with your daily tasks? Like your life is just too busy to get everything done? Do you desire more peace in your life and day to day schedule? Being a mom of littles means I am chauffeur for an activity, including things I want to do that my kiddos tag along for. If this is you, then I have a treat for you! T…

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Building Emotional Health in Children: Strategies for Healing and Growth with Aware Parenting | Marion Rose, PhD #139 1:44:19

2M ago1:44:19

1:44:19

Curious about how tuning into your child's emotions can transform both their world and yours? Join us for an eye-opening conversation with Marion Rose, PhD, a pioneer in Aware Parenting. Discover how this revolutionary approach goes beyond fulfilling basic needs and delves into the emotional depths of children, fostering their healing from stress a…

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Ep 87\\ Three Hacks To Say No, So You Can Say Yes To Less Stress For The Busy Mom 14:40

2M ago14:40

14:40

Hey Mama, Do you ever feel like there are just not enough hours in the day? Do you crave time for actual rest? It’s important that we recharge so we can give our family our best, and not just what’s left. In fact, we are made in the image of God, who rested Himself! However, with family and church commitments, kids activities, side hustles, the nee…

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115: Want More Energy? One Unexpected Piece of Advice for You 17:38

2M ago17:38

17:38

God created us uniquely and he gave us unique callings. I believe that walking in your unique calling will give you more energy and fulfillment. When you are being who God created you to be, and when you are doing what God created you to do, I believe you will wake up with excitement and energy on most days. Holistically Healthy Woman: 4 Steps to M…

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118. Is It Worth It To Make Your Own Personal Care Products? Pros and Cons And A Recipe to Get Started 9:07

2M ago9:07

9:07

Hey, friend! If you’re looking to remove the toxins from your home, you’ve likely considered making your own personal care products. But is it worth it? Today I am sharing with you my opinion on the pros and cons of making your own products so you can decide if it’s something you want to start doing! Basic salve recipe: https://nittygrittylife.com/…

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Ep 86\\ Practical Tips To Resolve Conflict In Your Marriage: Part 3 of 3 With Guest Nanci Adamson 20:36

2M ago20:36

20:36

Hey Mama, With the reality of marriage being that you and your spouse are two sinners navigating a fallen world, conflict is bound to happen. Nothing consumes my mental space more than when my husband and I have had an argument. I become consumed with either wanting to fix it right then right there, or I do everything I can to absolutely avoid it. …

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Ep 85\\ What Every Mama Should Know As You Pick Your Battles In Your Marriage: Part 2 of 3 With Guest Nanci Adamson 17:57

2M ago17:57

17:57

Hey Mama, Does your relationship with your spouse feel tense? When things get heated between you and your spouse, do you react in a way that is pleasing to the Lord? Tune in to part 2 of 3 of my interview with guest Nanci Adamson, Bible Teacher, Christian Mentor, Women’s Ministry leader as we discuss the importance of picking our battles and what i…

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114: Losing Hope? One Bible Verse that Can Change Your Whole Life 5:47

2M ago5:47

5:47

“So now faith, hope, and love abide, these three; but the greatest of these is love.” -1 Corinthians 13:13 We seem to hear a lot about faith and love. But what about hope? How important is hope? Can we have love and faith if we don't have hope? What can we do when we feel hopelessness or despair? “And we know that for those who love God all things …

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126. The Secret Language of the Body with Jennifer Mann 1:03:08

2M ago1:03:08

1:03:08

Jennifer Mann is a mind-body practitioner, yoga instructor, and functional movement therapist, and has battled severe chronic fatigue. She began researching alternative approaches to healing chronic fatigue and was able to completely recover using trauma-informed, mind-body healing. She now leads a community of over 100,000 followers on Instagram a…

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117. 6 Ways To Make Mealtimes Fun & Encourage Your Picky Eater To Try New Foods 14:56

2M ago14:56

14:56

Episode 11 FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no…

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Ep 84\\ How To Be Godly Wife To Your Husband: Part 1 of 3 With Guest Nanci Adamson 20:19

2M ago20:19

20:19

Hey Mama, Are you struggling with what it means to be a Godly wife? Do you ever wonder what Biblical expectations God has for us as wives? You will be absolutely blessed by this short series of interviews with guest Nanci Adamson, Bible teacher, christian mentor, women’s ministry leader, and host of the Faith Lived Out Podcast as we discuss what it…

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Ep 83\\ Looking For A Marriage Hack To Improve Connection? 4 Simple Steps To Encouraging Your Husband 16:06

2M ago16:06

16:06

Hey Mama, Do you make intentional time to bless your husband each day? Are you speaking words of encouragement and life to uplift him? Or do you find yourself opening your mouth to point out something he did wrong, or did not do at all. The power of the tongue holds life or death. And while we may not realize it, many times what we say to our husba…

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Integrating Psychedelics Into Spiritual Practice, Or Not | Raghu Markus #138 59:40

2M ago59:40

59:40

In this riveting conversation, we sit down with Raghu Markus to delve into the profound connection between psychedelics and spiritual traditions. Journey with us as Raghu shares his intimate experiences with the famous Indian guru, Neem Karoli Baba (a.k.a. Maharajji) and Ram Dass, exploring how these encounters shaped his understanding of universal…

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