Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practice ...
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The God Molecule: Navigating the bliss and risks of 5MeO DMT
47:55
47:55
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Today Michelle is speaking with Victoria Wueschner, co-founder of the 5-MeO-DMT education and training platform F.I.V.E., as well as head of education for Tandava Retreats. Her mission at F.I.V.E is to provide the world with a centralized hub for all resources and education on 5-MeO, in hopes of bringing awareness to the ethics, integrity, and safe…
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Death and Dying with Maria Sophia Dimakos
36:03
36:03
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Maria Sophia Dimakos is a Conscious Dying Coach, Sacred Passage End of Life Doula, and a compassionate grief ritual space holder, offering holistic support to individuals navigating the profound waters of life transitions, faith changes, and the end-of-life process. Her integrative approach weaves ancestral healing and the profound lessons from mas…
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Nature Immersion for Healing with Lori Schwanbeck
30:39
30:39
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Lori is a passionate advocate for creating lives of meaning and engagement in both personal and professional realms. A near fatal bicycle accident in her early 40’s triggered a humbling re-evaluation of her values, actions, and identity. Recognizing that while our lives are short, our choices have a ripple effect on the world around us, Lori is com…
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Leadership Coaching and Expanded States with Lauren Mugglebee
36:30
36:30
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Today Michelle is speaking with Lauren Mugglebee about leadership and expanded states. Lauren is a seeker of transformation and a guide for leaders on their personal journey. Her practice lives at the intersection of science, consciousness, and leadership where mind, heart, and will form the bedrock of what will co-emerge in partnership with anyone…
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Microdosing for Healing with Kayse Gehret
37:44
37:44
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We are witnessing the limitations of a modern healthcare system driven by for-profit medicine and prescription pharmaceuticals. Despite great wealth, our society is sicker than ever… with epidemic levels of mental illness, suicide, addiction, obesity, auto-immune disease, depression, widespread anxiety and insensitivity all around us. Kayse and her…
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Managing Stress and Creating Safety Naturally: Exploring the Apollo Neuro with Dr. Dave Rabin
38:47
38:47
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Today I'm speaking with Dr. Dave Rabin, MD, PhD, about managing stress and creating safety naturally by exploring the Apollo Neuro. Dr. Rabin is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than a decade. He is the Chief Medical Officer & co…
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Introducing Expanded States with Michelle Gale
5:22
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Welcome to the first episode of Expanded States. This podcast is dedicated to a deep exploration of expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. …
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