Bedste Maud-podcasts (2024)

1
A conversation about caregiving and breadwinning in Australia 44:19

1d ago44:19

44:19

In this episode of Work, Family, Me, I sat down with Allison Wimalasuriya from Australia. Allison Wimalasuriya is an Australian woman in her thirties who works in the corporate world as a manager of employees, deadlines, and clients, studies pilates, parents an active toddler, exercises every day and is in an intercultural marriage. Hmm. How do the…

1
Make Service a Core Value in Your Relationships 5:03

3d ago5:03

5:03

One of the signs of a peaceful relationship is when the element of service to the other person is a core value for that relationship. Learning what this is takes paying attention to the other person, and being open to listen and hear what they might need or want for support. Read more ›Af Phil and Maude on Successful Relationships

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On my sister's podcast 23:50

13d ago23:50

23:50

This episode took a different turn because it is actually on my sister's podcast, English Rose, which you can find on Apple or Spotify. Melanie is a real estate agent and she'd asked if I would join her to chat about wedding photography...enjoy! Life, Love, Laughter & Everything In Between

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Retrouvez tous les épisodes sur l’appli Radio France 0:12

7d ago0:12

0:12

Retrouvez tous les épisodes sur l’appli Radio FranceAf Radio France

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Why It’s Important to Be Fully Present in Your Relationships 5:25

10d ago5:25

5:25

Every relationship feels entirely different when you are truly present in it. This difference can be recognized by both parties, whether consciously or unconsciously. When you have the experience of each person being present, many of the fears that people bring to relationships dissolve. Read more ›Af Phil and Maude on Successful Relationships

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A conversation about business, babies and burnout in France 57:33

15d ago57:33

57:33

When we are in the day to day it feels hard to raise our heads and look at the big picture. We're IN the school drop offs, the rushing to get on a call, the pressure of the project. One of the things that I found so valuable about this conversation with Fiona Moguenot is her perspective of looking back on working and parenting from the vantage poin…

1
How to Experience Peace in Your Relationships 7:37

17d ago7:37

7:37

The most important element to creating and maintaining peaceful relationships is that both people share peace as a central Core Value. This is not having thoughts of peace in some theoretical sense; it is experiencing peace as a visceral reality. Read more ›Af Phil and Maude on Successful Relationships

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3 Things That Every Person Wants in Their Relationships 5:20

24d ago5:20

5:20

Most relationships will blossom when they have acceptance, appreciation and acknowledgment as an underpinning. In any relationship, it is important to be accepted for who we are, to be appreciated for who we are, and to be acknowledged for who we are. Read more ›Af Phil and Maude on Successful Relationships

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A Conversation About Work-Non Work Balance 22:44

29d ago22:44

22:44

We talk A LOT about work life balance at the moment and one key of this is being intentional about separating out work time vs not work time. SO many of my 1:1 clients have very blurry lines - or no lines at all - around what work is and with hybrid flexible working, constant e-mails, multiple time zones and pressures that is no surprise. Not havin…

1
Why It’s Important to Support Each Other in Your Relationships 3:50

1M ago3:50

3:50

The extent to which you have a feeling of support in your relationships will determine your sense of calm, serenity and peace. It consists of both giving and receiving. There is joy in this sense of mutual support. Read more ›Af Phil and Maude on Successful Relationships

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It’s Important to Feel the Connection in Your Relationships 5:00

1M ago5:00

5:00

All too often, people become so used to the contact and connection in their relationships that they start to take them for granted. You stop really noticing the experience of that connection; how it makes you feel, why you treasure it, why it’s so important. Read more ›Af Phil and Maude on Successful Relationships

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A conversation about the work and family juggle as a CEO in India 47:52

1M ago47:52

47:52

In this episode of Work Family Me, I speak with Shiivani Aggarwal from Delhi, India. She is the CEO of Formula Group, a woman in her 40s, and a mother of a 4-year-old boy. Despite her long days in the office, she manages to spend time with friends and family and eat healthy food! Tune in to learn how she does it. Listen to hear… What balance means …

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How to Find Peace and Hope Through Your Relationships 5:14

1M ago5:14

5:14

Watch for the dangers we all face every day of succumbing to doubt, loss of hope, or just plain tiredness. Turn to your relationships. Listen to the quiet and strength of hope you can find within yourself and each other. Read more ›Af Phil and Maude on Successful Relationships

1
Try Dipping in Cold Water 12:48

2M ago12:48

12:48

Ever wondered about trying cold water therapy or ice baths? This episode talks about the benefits and mentions, The Wim Hof Method, which you can find out more about www.wimhofmethod.com and his book, 'The Wim Hof Method: Activate Your Potential, Transcend Your Limits' which you can find on Amazon. Life, Love, Laughter & Everything In Between…

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Why It’s Important to Speak Your Feelings in Relationships 5:32

2M ago5:32

5:32

Speaking your position that has two benefits. The fact of putting it into words makes it much clearer, and the more specific the words are the clearer you can be. And having spoken it, you can start to move past it. Read more ›Af Phil and Maude on Successful Relationships

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A conversation about guilt and balance as an MD and mother in Dubai 52:02

2M ago52:02

52:02

In this episode of Work Family Me, I chat with Marie O’Neill - the Irish co-owner and Managing Director of EER, one of the Middle East’s leading relocation, immigration, and corporate services companies. Marie is also a mother to two girls (one a very newborn baby), a wife, a conference attendee and speaker, a board member in Industry Organisations…

1
How Tone of Voice Creates Peace in Your Relationships 6:08

2M ago6:08

6:08

Peaceful relationships can come down to whether or not you speak with respect, love and kindness in your tone of voice and basic attitude, as this kind of communication creates an environment of calm, openness and comfort. Read more ›Af Phil and Maude on Successful Relationships

1
How to Handle Discord in Your Relationship 5:07

2M ago5:07

5:07

You know the feeling of being at odds with another person? Don't go there in the first place, and if you're in there, get out. Don’t just look at what the other person is doing; look at what you are doing, too. Focus on finding a resolution that works for both of you. Read more ›Af Phil and Maude on Successful Relationships

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Peaceful Relationships Really Do Exist: Make Yours One Of Them 5:45

2M ago5:45

5:45

We have a direct experience of a peaceful relationship, we’ve had it since our early days, and it has remained completely consistent. It is so different from our previous relationships that we feel compelled to write about it. Our message is that it exists, therefore it is possible. Read more ›Af Phil and Maude on Successful Relationships

1
How Trust and Peace go Hand in Hand in Your Relationships 4:36

3M ago4:36

4:36

Trust comes from openness and sharing, being interested in who the other person is, interacting without being defensive, wishing the best possible outcome for each other, and coming from love, not fear. Read more ›Af Phil and Maude on Successful Relationships

1
How To Avoid Relationship Conflicts With One Little Word

3M ago

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When you are in a conflict, stop, center yourself, breathe, and ask yourself what is important here. This pulls you into the present and gives you the opportunity to stop being reactive, and instead, choose a better way to respond. Read more ›Af Phil and Maude on Successful Relationships

1
A conversation about the phases of burnout 22:39

3M ago22:39

22:39

We often talk about the later stages of burnout, the results, the exhaustion, the depression, the physical collapse. We don't talk so much about the thinking patterns, behavioural changes and phases prior to that. In this short (20 min-ish) solo episode I share with you the 12 stages of burnout as coined by Herbert Freudenberger and Gail North in t…

1
No, Conflict is Not Inevitable in Your Relationships!

3M ago

—

It is a common belief that conflicts are inevitable even in the most loving of relationships, but when the underlying needs are examined, it is nearly always possible to find a mutual solution. Read more ›Af Phil and Maude on Successful Relationships

1
Make Sure You Pay Attention to Your Relationships

3M ago

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The sense of loving connection between two people is the heart of every relationship. It is important to take the time to feel and recognize the connection, and to develop the sense of what makes each one precious and unique in its own way. Read more ›Af Phil and Maude on Successful Relationships

1
A conversation about work, partnership, parenting, and hobbies in Germany 52:04

4M ago52:04

52:04

In this episode of Work Family Me, I chat with Sybille. She works as an immigration manager for a successful tech company and balances her job with parenting, a partner who works shifts, a consistent yoga practice, and a passion for music. Listen to hear perspectives on… impacts of affordable childcare (and the lack thereof) on choices limited soci…

1
The More Honesty, The Better Your Relationships

4M ago

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Why aren’t people totally honest with each other? Maybe they think it will cause strife in the relationship. But strife isn’t the only reason for not being honest; shame is, too. There is something you are uncomfortable sharing, but you need to regard honesty as more important than shame. Read more ›…

1
Why It’s Important to be Present in Your Relationships 4:56

4M ago4:56

4:56

When you are in the present with another person, it is a palpable experience. You can strongly feel when someone is actually there with you, just as you can feel when they are not. Share your inner life with the other person for the best possible relationship. Read more ›Af Phil and Maude on Successful Relationships

1
A conversation about work, motherhood, domestic labor, and feminism in Japan 1:10:04

4M ago1:10:04

1:10:04

In this episode of Work Family Me, I speak with Tanja McCandie. She is a Canadian national living, working, and parenting in Japan. She works as an associate professor, advocates for gender and teacher development, and handles homework, laundry, and baseball games while her husband works abroad. Listen to hear two “difficult women” discuss: Feminis…

1
How to Strengthen Your Relationships with Appreciation and Acknowledgment 4:43

4M ago4:43

4:43

The importance of letting people know you see and appreciate them carries into all encounters. You can make a person’s day just by saying thank you or smiling at them. It doesn’t take much effort and makes a world of difference. Read more ›Af Phil and Maude on Successful Relationships

1
How To Fix The World Through Our Relationships 7:33

4M ago7:33

7:33

The more you have the experience of peace, the living experience of it, the more you will be attracted to it. It is such an exquisite sensation that it’s very attractive. The more you experience it, the more you know the path to get to that place. Read more ›Af Phil and Maude on Successful Relationships

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A Conversation About Guilt 19:08

4M ago19:08

19:08

In this episode of Work Family Me, I talk about a very common emotion that crops up in these conversations with working women and with my hard-working 1:1 clients in general...GUILT. Listen to hear… What the point of guilt is! An important differentiation to make for yourself. How to use guilt productively Some examples and challenges A 4-step proc…

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Why Respect is Important for a Happy, Loving Relationship 5:45

5M ago5:45

5:45

We show respect by the way we treat each other: by our tone of voice, our willingness to listen, to accept the inevitable differences of personality and behavior. We show it by our love and our kindness; by the empathy we feel and the warmth, safety and comfort we give. Read more ›Af Phil and Maude on Successful Relationships

1
It’s Not About You; Avoid Misunderstandings In Your Relationships 3:51

5M ago3:51

3:51

One of the things that often causes misunderstandings in relationships is perceived slights. These are small things, but if you are not communicating openly and honestly, these presumed slights may slowly turn into a mountain of accumulated wrongdoings. Read more ›Af Phil and Maude on Successful Relationships

1
A conversation about partnerships, work, and support in Sweden 38:07

5M ago38:07

38:07

In this episode of Work Family Me, I chat with Johanna Lennartson. Johanna is a Swedish woman in her early 40s who lives in Stockholm with her partner and two daughters and works full-time as an MD. Listen to hear… Some strategies for saying yes to your children (even when the to do list feels endless) A very unusual mindset around doing dishes (an…

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How to Deal With Decisions and Disagreements in Your Relationship 14:12

5M ago14:12

14:12

There are multiple ways to solve a problem. Once you share the same values with someone, you can deal with decisions and disagreements without generating rancor, and by exploring, you can find a solution that works for both of you. Read more ›Af Phil and Maude on Successful Relationships

1
How to Create Peace Instead of Conflict in Your Relationships 6:45

5M ago6:45

6:45

A close relationship is fundamentally different from others as it is built upon openness and honesty, both in sharing and accepting. This creates trust, which allows you to be more open, which creates more trust, and so on. When you are not actively creating conflict, you can actively create peace. Read more ›…

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A conversation about running a business, homeschooling, and partnerships in America 57:20

5M ago57:20

57:20

In this episode of Work Family Me, I chat with Sara Vartore, an American business owner, entrepreneur, peak performance coach, mother of two, homeschooler, and just general all-around awesome woman. Listen to hear… The behind the scenes of growing a business Some tips for handling the discomfort of handing over responsibilities A different way of d…

1
How To Deal With Differences In Your Relationships 13:36

5M ago13:36

13:36

For an enrichment of your relationships and a more joyous way of being together, ask yourself, “What stops me from embracing differences?” “Why am I rejecting or trying to modify what seems different?” and “What will it take for me to move into trust and acceptance?” Read more ›Af Phil and Maude on Successful Relationships

1
How Recognizing and Celebrating Uniqueness Helps Your Relationships 3:35

6M ago3:35

3:35

Understanding the quality of uniqueness holds a key for peaceful relating. There is only one of each person. That means that each of you has contributions and insights and ways of being to offer that can only come from you, and the same for each other person. Read more ›Af Phil and Maude on Successful Relationships

1
The Middle Path 13:30

6M ago13:30

13:30

Are you as Buddhist as a banana? So am I! This episode centres around some of the simple teachings of Buddhism and the positive impact they can have on your life. I mention the motivation app which I really like, so sharing that https://motivation.app/ Life, Love, Laughter & Everything In BetweenAf Shelley Costello

1
A conversation about work, parenting and life in Brazil 50:19

6M ago50:19

50:19

Welcome to this episode of the Work Family Me podcast where I chat with Daniela Lima, a Brazilian woman in her 40s with a leadership role in a large multinational company, two children at home, a partner, friends, and a passion for champagne. Listen to hear... an exercise mindset gem 2 non-negotiables that help Dani manage a LOT of things a reframe…

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Why Are Core Values Important in All Your Relationships? 10:04

6M ago10:04

10:04

Your core values affect everything that you do and decide, including how you feel and respond to other people. Having matching or complementary core values with another person is necessary for a peaceful relationship. Read more ›Af Phil and Maude on Successful Relationships

1
Blooper 7:53

6M ago7:53

7:53

The first episode...well, I forgot to introduce myself so that gives you a little teaser as to the way this went. More laughing at my 'erms and going a mile a minute in every direction. My heart is in the right place and the second is a little more organised...this one is well, the blooper! Life, Love, Laughter & Everything In Between…

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The Five Fundamentals of Peaceful Relationships 9:13

6M ago9:13

9:13

For the last few weeks, we have been writing about subtle aspects of peaceful relationships. It is now time to describe the five principles for creating peaceful relationships, of which these subtle aspects are a part. These are: Knowing and … The Five Fundamentals of Peaceful Relationships Read More »…

1
Welcome to Work Family Me 7:18

6M ago7:18

7:18

Welcome to a series of conversations with working women from a variety of cultures and industries hosted by Maude Burger-Smith, an experienced women’s burnout and leadership coach, a certified sex, love, and relationship coach and curious feminist. Maude works with women around preventing burnout and healing high functioning depression and in this …

1
How to Create Peaceful Relationships by Balancing Your Differences 5:06

6M ago5:06

5:06

PHIL: I suggested that we write about the sense of equality between us, but Maude said that she sees equality as a measuring word, a counting up of who has done what, so she doesn’t relate to it, and it’s … How to Create Peaceful Relationships by Balancing Your Differences Read More »Af Phil and Maude on Successful Relationships

1
How to Find Your Shared Reality and Create Peaceful Relationships 6:43

7M ago6:43

6:43

PHIL: We were talking about why we have a peaceful relationship and came up with the idea of a shared reality. This seems to fit what happens when we talk about us, about how we are. One of us will … How to Find Your Shared Reality and Create Peaceful Relationships Read More »Af Phil and Maude on Successful Relationships

1
How to Make a Better World Through Your Relationships 4:28

7M ago4:28

4:28

MAUDE: Recently a dear friend wrote to me describing an experience she was having with the people helping her repair her house after severe rain damage: I have enjoyed deeply spiritual experiences this week with the various tradesmen I have … How to Make a Better World Through Your Relationships Read More »…

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Fearless Truth is One of the Important Threads of Any Peaceful Relationship 8:45

7M ago8:45

8:45

What are the threads of a peaceful relationship? They lie in the steadfastness of that connection. In every peaceful relationship, whether a friendship, relation, or a romantic one, there has to be both a feeling that the connection is solid and a lack of any need to question that. Read more ›Af Phil and Maude on Successful Relationships

1
How to Use Relationship Disagreements in a Positive Way 5:31

7M ago5:31

5:31

Phil and I hit a bump the other day. It was to do with the allocation of funds, although the subject really isn’t the important part. It was a rough one. That was so unusual that we took a look at it together afterwards, and had this conversation. Read more ›Af Phil and Maude on Successful Relationships

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