Bedste Life Flow-podcasts (2024)

1
Scaling Up: How This Investor Went from 0 to 75 Properties in Just 3 Years! 15:34

1d ago15:34

15:34

On todays episode we have an incredible investor story to share with you. Meet Mrunal Patel, he has built an amazing multi-family portfolio in just 3 years and today he shares exactly how he did it. There are so many take-away's from this episode, we hope you get a lot out of it.Af Andrew Holmes

1
#40 Als je een medicijn zoekt tegen boosheid, luister dan naar dit verhaal. 9:15

2d ago9:15

9:15

We doen en zeggen allemaal wel eens domme dingen wanneer we boos zijn en de controle verliezen. We kwetsen mensen en onze woorden kunnen daarbij dieper snijden dan een mes, maar achteraf krijgen we spijt. We zouden het willen ongedaan maken, de klok terugdraaien en anders reageren. Alleen: het is te laat. Kun je voorkomen dat je dit opnieuw gaat do…

1
Why Quick Fixes Don't Work and What to Do Instead 17:04

9d ago17:04

17:04

Business doesn’t have to be hard. Sure, there are highs, lows and times when you need to invest more effort, but with the right systems and processes in place from the start, you can create a more peaceful, sustainable business. Many women find themselves stuck in a cycle of hard, avoiding what could truly help them, and getting caught in the endle…

1
The Hidden Condition Affecting Millions of Women: What You Need to Know About Pelvic Venous Disorders 39:50

9d ago39:50

39:50

In this episode, the hosts and guests dive deep into the world of vascular health, with a special focus on Pelvic Venous Disorder (PVD). Dr. Esme Vargas and Dr. Vanessa Rubio share their insights and experiences in diagnosing and treating PCS, a condition that affects many women but is often overlooked or misdiagnosed. They also explore the role of…

1
The NAR Settlement: Are Real Estate Agents Screwed & What it Means for Investors! 29:08

8d ago29:08

29:08

Commission rules for real estate agents just changed. How does this affect agents, buyers, sellers, and investors? On this episode, Andrew is joined by Kinga Korpacz from Exit Realty Redefined as she breaks it down for us from the point of view of a seasoned realtor and investor. Find out what these new rules mean for you and what you can do about …

1
#39 Liefdevolle vriendelijkheid meditatie 15:15

10d ago15:15

15:15

In deze prachtige meditatie uit het boeddhisme stuur je liefdevolle vriendelijkheid en compassie vanuit je hart naar jezelf en naar alle andere levende wezens. Open je hart en wens iedereen geluk, gezondheid, veiligheid en rust toe. Gratis starterspakket om te mediteren: https://flowwithlife.be/starten-met-mediteren/ Gratis e-book: https://flowwith…

1
A Journey of Resilience: Overcoming Challenges and Advancing Disability Advocacy 1:05:45

15d ago1:05:45

1:05:45

In this inspiring episode, we sit down with Dr. Federico Montero, a pioneering figure in the field of rehabilitation medicine and disability advocacy. Dr. Montero shares his remarkable journey from a young medical student facing a life-altering spinal cord injury to becoming a leading advocate for people with disabilities worldwide. We explore his …

1
How to Run a Successful Air BNB Business 50:29

15d ago50:29

50:29

What does it take to make money renting out your property on Air BNB, VRBO, and other short term and midterm rental platforms? Does your property have to be in an exotic location? What do people look for when booking their stay? On today's episode, Dawn and AJ Jones share their extensive experience with us. The Cashflow For Life podcast is about on…

1
#38 Hoe je smartphone jouw focus vernietigd heeft. En wat je eraan kunt doen. 14:21

18d ago14:21

14:21

Zou jij je smartphone ook soms tegen de muur willen knallen? Omdat hij zoveel van je tijd opslorpt, van je aandacht? En omdat je beseft dat je er verslaafd aan bent? In deze aflevering vertel ik jou waarom je je niet zwak of hulpeloos moet voelen en hoe je mindful kunt omgaan met zowel je telefoon als met de apps die erop staan. Binnenkort is er oo…

1
Why Fall 2024 Is the New January for Real Estate Investors! 15:37

23d ago15:37

15:37

2025 success begins right now! If you're serious about doubling your business next year as a real estate investor, don't wait until January 1st to start. In this video, I’ll share why Q4 of 2024 is the crucial time to plan and execute your goals for the year ahead. The real estate market in 2025 will bring its share of challenges, but that also mea…

1
The Hidden Costs of Fear and How It's Holding You Back 17:39

23d ago17:39

17:39

I’ve been having a lot of conversations lately with clients around fear. It’s something that is rearing its ugly head more and more whether it's around fear of spending, saving, or investing money, fear of not keeping up with what others are doing, fear of implementing new processes and software, or fear of hiring - these fears can be paralyzing. B…

1
Navigating the Complexities of Private Practice with Teri Yates 58:39

24d ago58:39

58:39

In this insightful episode of the Life of Flow Podcast, we are joined by Teri Yates, CEO of Accountable Physician Advisors. Teri shares her wealth of experience in guiding physicians through the complex journey of starting and managing a private practice. With over 11 years of experience and a deep understanding of both operational and strategic ch…

1
#37 Als je controle wilt verwerven over je geest, luister dan naar dit verhaal. 9:11

28d ago9:11

9:11

Wanneer we gek worden van ons hoofd, dan is dat omdat we te veel en te negatieve gedachten hebben. De overvloed aan gedachten maakt ons onrustig en ongelukkig, we willen controle verwerven over onze geest, maar hoe harder we proberen om die stil te leggen, hoe erger het wordt. De boeddhisten noemen onze geest een monkey mind. Zoals een aapje van ta…

1
How to Get Amazing Real Estate Deals in 2024 with Probates 36:35

29d ago36:35

36:35

In today's market, it can be tough to find good real estate investment deals, but probates are a great way to do just that. On this episode, Sharon Vornholt, aka "The Queen of Probates," teaches us how to go about sensitively reaching out to the family of someone who recently passed away to begin the discussion, which ultimately leads to a huge rel…

1
Revolutionizing Vascular Access: A Conversation with Sean Morris 56:31

1M ago56:31

56:31

: In this episode of the Life of Flow Podcast, we sit down with Sean Morris, a highly accomplished medical device executive, entrepreneur, and innovator, to explore the cutting-edge advancements in vascular access and the world of medical technology. Sean shares his journey from a biochemistry graduate to leading groundbreaking innovations in the m…

1
How to grow your Real Estate Portfolio using local Community Banks 58:49

1M ago58:49

58:49

How does a bank work? What can a good relationship with a small, local bank do for an investor? On this episode, Joe Kirkeeng, President of First Secure Bank & Trust, gives us the scoop on this and more. The Cashflow For Life podcast is about one thing: using real estate investing as a tool to create consistent cashflow every month for the rest of …

1
Changing Careers, The Interior Design Industry and Experiential Design With Marcus Syvertsen 52:31

1M ago52:31

52:31

Today, I have the pleasure of introducing you to a client and a very talented Interior Designer, Marcus Syvertsen. Marcus is the founder and principal designer of Little Road, Adelaide’s leading interior practice for residential, commercial and hospitality spaces. A once-trained Paramedic, Marcus changed his direction to pursue his first love of cr…

1
Case Cast #2: From Despair to Repair: Inside a Landmark Vascular Surgery Case 56:08

1M ago56:08

56:08

In this episode of the Life of Flow Podcast, our hosts delve into a fascinating vascular case from December 2023. They provide a thorough analysis of the patient’s condition, the procedures undertaken, and the challenges faced along the way. This episode also marks the introduction of Dr. Luis Felipe Cabrera to the podcast’s scientific editorial bo…

1
#36 Buikgevoel: Wat is het precies? En kun je erop vertrouwen? 9:58

1M ago9:58

9:58

Je kent het gevoel zeker: je komt ergens binnen en voelt dat er een vreemde sfeer in de lucht hangt. Maar wanneer je je verstand bevraagt, is er geen enkele verklaring voor die ervaring en dus ga je je intuïtie gaan negeren. Tot je een tijd later merkt dat jouw gevoel wel degelijk juist was. Want er is iets aan de hand. Wat is buikgevoel precies? E…

1
2-5-7: The Formula That's Making Real Estate Investors Rich 18:47

1M ago18:47

18:47

Ever wonder exactly how people build wealth through real estate investing? There are tons of so-called gurus out there, but how do you know what really works? On this Cashflow for Life podcast episode, Andrew Holmes is interviewed by Sharon Vornholt about how he found success in the real estate world, specifically using his 2-5-7 Cashflow for Life …

1
Exploring Sacred Medicines and Meditation with Christensen Martin 1:02:16

1M ago1:02:16

1:02:16

Welcome to another enlightening episode of Life of Flow! Today, Lucas and Miguel sit down with Christensen Martin, a business development specialist and entrepreneur who has taken a fascinating journey into the world of sacred medicines and meditation. Christensen shares his experiences as the retreat director of the Sacred Healing Center and discu…

1
How to Raise Private Money for Real Estate Investing 34:12

2M ago34:12

34:12

Amy Mahjoory joins us on this week's episode to teach us some invaluable lessons about how to ask for private money to fund real estate deals. How can we get over our fear of asking other people for money? How can you speak confidently and put your best foot forward? If raising money is holding you back from scaling up in real estate, then you cann…

1
#35 Yoga nidra voor diepe relaxatie 24:08

2M ago24:08

24:08

Yoga nidra is een oefening van yoga-slaap. Ze brengt jou in een toestand die tussen slapen en waken in ligt, in de diepste ontspanning. Ga gewoon op je rug liggen en luister naar de audio. Voel hoe diep je ontspant. Gratis starterspakket om te mediteren: https://flowwithlife.be/starten-met-mediteren/ Gratis e-book: https://flowwithlife.be/10-effect…

1
Get healthy honouring your cycles + Head ups if you are between 40 to 50 years old 22:46

2M ago22:46

22:46

† Correction: is your Saturn opposition and Uranus opposition cycles! . The system we live in doesn't honour nor educate people on the natural cycles that affect us all! Our society's system is designed to endlessly produce, to constantly be active, to move, to never stop...production, production, production… That’s exhausting…no wonder why so many…

1
Building Trust and Transparency: Radical Candor with Amy Sandler 54:51

2M ago54:51

54:51

In this insightful episode of the "Life of Flow Podcast," hosts Lucas and Miguel sit down with Amy Sandler, Chief Content Officer and podcast host at Radical Candor, to delve into the principles of radical candor and psychological safety in the workplace. Amy shares her experiences and strategies for fostering a culture of honest feedback, trust, a…

1
How to Qualify for a Commercial Loan on your Next Flip or Rental Property 46:09

2M ago46:09

46:09

What makes you a great candidate for a commercial loan? Do you have to have stellar credit and money in the bank? Not necessarily. On this week's episode, Rich DeVito from RCN Capital shares a lender's perspective on how to access the funds you need to build your real estate portfolio fast. The Cashflow For Life podcast is about one thing: using re…

1
Mastering Retrograde Access and Endovascular Limb Salvage with Dr. Marta Lobato 1:13:58

2M ago1:13:58

1:13:58

In this episode of the "Life of Flow Podcast," we have the privilege of hosting Dr. Marta Lobato, a renowned expert in endovascular limb salvage and retrograde access. Dr. Lobato shares her extensive knowledge and experience from her work at the boutique BTA unit in Bilbao, Spain. This episode dives deep into technical discussions, offering invalua…

1
#34 Als je ontevreden bent over je leven, luister dan naar dit verhaal. 8:23

2M ago8:23

8:23

Als je je ongelukkig voelt, ontevreden bent over je leven en denkt dat andere mensen meer geluk hebben dan jij, luister dan naar dit boeddhistische verhaal. Luister zeker tot het einde. Pas dan zul je begrijpen hoe je gelukkig kunt worden. Download ook mijn gratis gids 'In 7 stappen naar meer levensvreugde en positiviteit': https://flowwithlife.be/…

1
How to Find Off-Market Deals using Mailers! 36:25

2M ago36:25

36:25

Does traditional marketing techniques, like mailings, still work in today's market? On this week's episode, Justin Silverio, founder of Open Letter Marketing and the Invelo app, shares best practices for building your own "hot list" of off-market real estate deals. Where do you look? How long does it take before you see results? Tune in and find ou…

1
Navigating Career Transitions: From Endocrinology to Career Coaching with Dr. Karen Barnard 57:00

2M ago57:00

57:00

In this enlightening episode, Miguel and Lucas sit down with Dr. Karen Barnard, an endocrinologist who courageously transitioned into a career coach for physicians. Dr. Barnard shares her inspiring journey from a secure, well-paying job in academia to a fulfilling career in coaching. This episode is a must-listen for anyone considering a career cha…

1
Is the Chicago Market one of the Best Kept Secrets for Real Estate Investors? 51:51

2M ago51:51

51:51

On this episode of the Cashflow for Life podcast, we're joined by none other than Mark Ainley and Tom Shallcross from the renowned "Straight Up Chicago Investor" podcast, as they chat with Andrew about their journey as real estate investors in Chicago. Then, we flip the script as Mark and Tom put Andrew in the hot seat and ask him about lessons lea…

1
#33 Vier manieren om de moed erin te houden in moeilijke tijden 11:37

2M ago11:37

11:37

De moed erin houden. Het is soms makkelijk gezegd. Want er zijn periodes in het leven waarin het zelfs lastig is om je bed uit te komen. Hoe ga je dan nog eens alle uitdagingen aan waar het leven jou voor stelt? In deze podcastaflevering geef ik jou 4 manieren om de moed te bewaren en om jezelf als een moedig persoon te zien. Doe hier de test van h…

1
Amplify Your Professional Presence: A Conversation with Ryan Blasko 56:36

3M ago56:36

56:36

Have you considered a full or part time position with industry? Are you building a company and need help recruiting the very best? Tune in to this weeks episode of Life of Flow, where Lucas and Miguel sit down with Ryan Blasko to explore effective strategies for standing out in the professional world. Ryan delves into the power of LinkedIn and Twit…

1
What Makes Short-term & Midterm Rentals Profitable? 1:07:38

3M ago1:07:38

1:07:38

What makes a successful short-term or midterm rental? Should you go with an exotic destination property, or stick to plain, boring suburban houses? How do you automate your business and build consistent monthly cashflow? Our guest Kirby Atwell walks us through the do's and don'ts, and what he learned along the way to building his successful portfol…

1
4 Things That Are Affecting Your Income 19:44

3M ago19:44

19:44

Knowing where you’re at with your finances and having solid foundations for your business (and life) is so so important. I have supported a lot of women over the years as a mentor and seen a lot of challenges in creative, design and service-based businesses and lately, there seems to be this really big focus and push to find more clients… “How to b…

1
#32 Bodyscan - een meditatie om het contact met je lichaam te herstellen 12:23

3M ago12:23

12:23

We zijn massaal het contact met ons lichaam kwijt. Daardoor pikken we de signalen niet meer op en worden we ziek. Het is dus erg belangrijk om dit contact te herstellen. In deze bodyscan ga je focussen op elk deel van je lichaam op een niet-oordelende manier. Je voelt gewoon wat er te voelen is. Ga liggen op een yogamat of op je matras en volg gewo…

1
How to Build a Successful Real Estate Wholesaling Business with Parker Stiles 53:29

3M ago53:29

53:29

On this episode of Cashflow for Life, Parker Stiles walks us through the do's and don'ts of building and maintaining a sustainable real estate business with wholesaling. What separates amateur wholesalers from the pros? Tune in and find out. The Cashflow For Life podcast is about one thing: using real estate investing as a tool to create consistent…

1
#31 Zo kan mindfulness jou helpen bij eenzaamheid 13:18

3M ago13:18

13:18

Iedereen is wel eens eenzaam. Maar voor sommige mensen wordt het problematisch. Eenzaamheid heeft nochtans niet altijd te maken met alleen zijn. Het is vooral een perceptie, een ervaring die nauw verbonden is met jouw verleden, jouw persoonlijkheid, jouw kijk op jezelf en op de mensen om je heen. Het goede nieuws is dat je wel degelijk iets kunt do…

1
Live Case Cast: In The Operating Room with Dr. Miguel Montero-Baker 1:26:12

3M ago1:26:12

1:26:12

Join Lucas and Miguel in the inaugural episode of the Life of Flow “Case Cast,” which is a new series projecting a live case. In today’s episode, Miguel operates on a 68-year-old female patient with complex peripheral arterial disease (PAD) while Lucas breaks down her case for the audience. The patient has undergone multiple procedures over the pas…

1
Real Estate Contractors are SCAMMERS! Choose your team wisely! 41:43

3M ago41:43

41:43

Join us for Episode 3 of RealTea! This week, we’re spilling the tea on the highs and lows of making new friends in new cities as transplants. Plus, get the FULL RUNDOWN on how Serenity was SCAMMED out of over $70,000. We’ll also dive into building work relationships wisely. Our special guest, the stunning mortgage broker Venane Brune from The Loan …

1
What Are Your Business Obstacles (and How to Overcome Them) 20:03

3M ago20:03

20:03

We all face obstacles in our businesses and lose our sense of direction from time to time. It’s both an inevitable and a natural process. However, the power is in how we handle these situations. Do you continue dragging yourself physically, emotionally, and financially through the trenches in hopes that it will sort itself out on its own? Or do you…

1
Netting $600,000 per year with Single Family and Multi-Unit Properties in Just 6 Years 44:57

3M ago44:57

44:57

In just 6 years, Shantanu Kamra has gone from working a job in IT to netting over $600k per year as a real estate investor. What strategies did he use? What does it take to make it that big in such a short period of time? Tune in and find out! The Cashflow For Life podcast is about one thing: using real estate investing as a tool to create consiste…

1
Finding a Balanced Life as a Medical Professional: A Conversation with Elaine Chan 51:56

3M ago51:56

51:56

In this episode of Life of Flow, Lucas and Miguel welcome Elaine Chan, who shares her journey from a high-stress career in trauma surgery to finding a balanced lifestyle. Elaine talks about the pivotal moment when severe stress led her to step back from her demanding job and embrace part-time work. Now based in Asheville, North Carolina, she enjoys…

1
#30 Spierrelaxatie voor wie last heeft van stress 12:08

3M ago12:08

12:08

In deze helende spierrelaxatie ga je alle spieren van je lichaam ontspannen op een passieve manier. Je hoeft niets te doen, behalve luisteren en volgen. Je lichaam is slim genoeg. Het zal zelf gaan loslaten. Deze oefening is vooral geschikt voor wie last heeft van verkrampte spieren en een algemeen gevoel van spanning in het lichaam door stress. Do…

1
Forecasting the Future: Navigating the 2024's Real Estate Trends 38:36

3M ago38:36

38:36

On this episode of Cashflow for Life, Andrew Holmes gives invaluable insight on the 2024 real estate market. Where are we currently? How did we get here? Where are we headed? Learn all this and more on this can't-miss episode! The Cashflow For Life podcast is about one thing: using real estate investing as a tool to create consistent cashflow every…

1
DVA Rant 5: Through The Patient's Eyes 52:02

3M ago52:02

52:02

In this week’s episode of the Life of Flow podcast, hosts Dr. Miguel Montero-Baker and Dr. Lucas Ferrer sit down with Eloy Salazar, the first patient to undergo a deep vein arterialization (DVA) procedure by Dr. Ferrer after his fellowship in 2019. In the 5th episode in the DVA Rant series, they dive into Eloy's transformative journey from facing p…

1
#29 Mediteer je beter 's morgens of 's avonds? 10:43

3M ago10:43

10:43

Het is een vraag die me vaak gesteld wordt: Mediteer je nu eigenlijk beter 's morgens of 's avonds? Het is ook een mooie en terechte vraag. Want mediteren is niet makkelijk. Het vergt inspanning en het is een kwestie van volhouden, maar ook van tijd. En die wil je dan het liefst goed besteden. Door op het juiste moment te mediteren, wanneer je er h…

1
From Busy Professional to $250,000 in Passive Income Every Year with Real Estate 55:54

4M ago55:54

55:54

On this episode of Cashflow for Life, Rishab Chawla shares how he went from being busy with his everyday 9 to 5 to building a rental portfolio that provides $250,000 of cashflow every year. In the show, Rishab shares how he built his rental portfolio and the mistakes he made along the way. The biggest takeaway is that anyone can do this if you're w…

1
A Refreshing Take On Marketing with Amy Edwards from Markedly 43:15

4M ago43:15

43:15

It’s time to take the pressure off and simplify marketing in your business. Somewhere along the way, we overcomplicated marketing and we lost sight of what its true purpose is. Sure, a pretty photo or aesthetically pleasing feed on Instagram still has a place, but without a marketing strategy behind it, you won’t be able to convey the value of your…

1
#28 Zelfcompassie-meditatie - leer houden van jezelf 16:37

4M ago16:37

16:37

Als ik jou zou vragen van wie of wat je het meeste houdt, zou je dan jezelf meteen noemen? Of denk je er niet eens aan? We hebben het vaak moeilijk om lief en mild te zijn voor onszelf. We vertellen anderen dat ze goed voor zichzelf moeten zorgen, dat ze zichzelf moeten vergeven na een fout en dat ze zichzelf niet mogen neerhalen. Maar zodra we zel…

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