Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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A podcast where I talk to inspiring people about their personal wins and challenges and how they have landed themselves in their current reality.
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Welcome to the new podcast, Life Edit And Design. I have transitioned A Lighter Life to this new name. In the podcast you will get actionable episodes that are designed to help you change an aspect of your life. I will help you edit and design things like your home, the way you feel about your job, your health and fitness and more. Each episode comes with a worksheet that you can get for free over at my website. No email address required. Before you listen to an episode, I recommend you grab ...
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I’m Sage Grayson, a former book editor turned life coach. I help ambitious career women edit their habits, routines, and mindsets to balance their happiness at work and home. I’m a Life Editor...and so are you!
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A place where I can be myself. I want this to be a podcast that is friendly and fun. I can’t wait to see where this can go. I have so many plans for this. Thank you for listening. Please subscribe. Donations are nice but not necessary but none will be rejected lol. Interested in your comments and tips but please be respectful. You do not know if my smile and laughs are hiding something else. Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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One man’s journey from desperate measures to a thriving business. The coaching sessions of J. Thorn and Jeff Elkins.
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Liz McGee offers ground-breaking mystical insights and SOD level esoteric wisdom, gleaned from ancient Jewish texts. Her understandings embrace a Messianic or Hebrew Roots perspective, seen through the lens of the "Two Houses of Israel" being prepared to be brought home once again. Her goal is to help build unity and respect between Jews and Christians, as children of the One Eternal G-d. So tune in, to make sure you have oil in your lamp for the coming of Mashiach! More episodes in video fo ...
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Lets talk wwe smackdown live 1/22/19 was it worth it?
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Welcome to "His, Hers, N Ours - Hers Edition" a podcast where we delve into stories that illuminate the paths through life's challenges and triumphs. In each episode, we explore how personal experiences can serve as beacons of hope and guidance for others. Hosted by Wifey AKA Mrs. Blessed, this podcast is a platform for heartfelt conversations about navigating toxic relationships, finding strength in faith, and discovering the power of resilience. My mission is to inspire and uplift, offerin ...
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Are you tired of feeling stuck in a mundane 9 to 5 job with no time for your passions and hobbies? Join us, we are on a pursuit to decode how successful professionals make room for a passionate life outside of their work schedules. We interview individuals who have found creative ways to pursue their passions and hobbies while maintaining a busy work schedule. From artists to entrepreneurs, we explore the different avenues that individuals have taken to keep the shark alive. Tune in and disc ...
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Welcome to the "His" segment of our podcast, "His, Hers, and Ours." I'm Mr. Blessed (Hubby to my wife), and I'm diving into the essential topics of marriage, fatherhood, and the journey of life. We explore the profound role of fatherhood—a blessing that shapes us as men and guides us through the joys and challenges of raising children. Transitioning to marriage, I share my experiences from my second marriage, which has brought together a beautiful blend of families. We discuss the importance ...
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This is a one stop shop for basic finance and investment terms, definition and strategies. I have worked in the banking industry for almost 20 years and started investing in 2013. While I didn't make a killing I have seen an increase in my original investment year or year. Financial education is not freely available and I'd like to change that. Listen to subjects like saving, investing, emergency funds, budgets and more.
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Welcome to "Ours," the segment of our podcast where we bring together diverse perspectives in an unfiltered and authentic dialogue. Hosted by Wifey and Hubby AKA Mr. and Mrs. Blessed, we explore a wide range of topics from our unique viewpoints as individuals and as a couple. In "Ours," we blend the feminine and masculine perspectives on life, relationships, and everything in between. Whether we're discussing parenting, faith, or navigating personal growth, our goal is to offer insights that ...
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Christine shares 5 delightful things from November. See the show notes for links. LINKS: My Journey to Becoming a Glorious Witch Medicinal Herbs: A Beginner’s Guide by Rosemary Gladstar Peaceful Kitchen by Catherine Perez Once Upon a Chef homemade Caesar salad dressing Ursa Major Green Slate Mineral Polish The Mini Edit is a short-form series from …
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273 | Best of Series 3 - #1 - Changing Your Mindset About Never Having Enough Time
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The 30% off SALE is 11/19-11/20. Use code 30for3 for 30% all Intentional Edit courses. The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying your home with …
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Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)
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How do we get out of our heads so we can do what works, what matters, and what we care about? Christine chats with Dr. Patricia Zurita Ona about identifying purpose, getting unstuck from overthinking, handling perfectionism and uncertainty, and more. Visit the show notes for links and related episodes. Edit Your Life is an award-winning podcast tha…
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Mini Edit: Reducing Decluttering Mental Load
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Christine shares 3 tips for reducing decluttering mental load. For links to resources and related episodes, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to e…
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272 | Best of Series 3 - #2 - Benefits of Removing Visual Clutter with ADHD
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The benefits are numerous when it comes to removing clutter in your home. The 30% off SALE is 11/19-11/20. Use code 30for3 for 30% all Intentional Edit courses. The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new rout…
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How to Reduce Entertaining Pressure
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In this episode from the locked archive, Christine and Asha share 8 tips for reducing entertaining pressure. Christine also shares about the recent delight of a food demo from a friend (in advance of which she did not tidy a thing). For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, re…
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271 | Best of Series 3 - #3 - 3 Things to Simplify Everything in Your Home & Reduce Overwhelm
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Reducing overwhelm happens when we have solutions to simplify the day to day tasks in our home. The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying your h…
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Mini-Edit: What To Do Post-Election
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In response to a listener request, Christine shares 6 recommendations for what to do next following the election. LINKS: Election Week Healing Plan The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini E…
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270 | Best of Series 3 - #4 - 4 Micro Habits that Will Help Keep Your Home Clutter Free
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Easy solutions that help keep the house tidy are a win for everyone. The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying your home with easy routines! Sim…
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Realistic Time Management Tactics (with Kelly Nolan)
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The time management struggle is real. Christine chats with Kelly Nolan about realistic time management tactics. They talk about big picture compassion around time struggles, digital calendars, boundaries, invisible labor, and more. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, rec…
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269 | Best of Series 3 - #5 - The Big Closet Cleanout - Purging 75% of My Wardrobe
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Yes, ¾ of my clothes, shoes and accessories were purged during this HUGE closet decluttering project. The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying …
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Mini Edit: How to Handle Family Decluttering Guilt
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Christine welcomes home experts Shira Gill, Tracy McCubbin, Deanna Yates, and Rachel Rosenthal to weigh in about a listener’s letter related to family decluttering guilt. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and…
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My Journey to Becoming a Glorious Witch
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It’s been a year of magic and growth—literally. Christine shares about her adulting goal of learning about medicinal herbs, which she lovingly refers to as her journey to becoming a glorious witch. She talks about how the journey started, what she is growing and using, and what she has learned so far. See the show notes for links and related episod…
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When will you decide that enough is enough and it’s time to move forward with less clutter and a more organized life?!?! Last day for 50% off the Organized Holiday Bundle The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement …
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Christine shares 5 delightful things from October. See the show notes for links. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow…
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266 | Stress Less this Holiday Season
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Practical solutions to enjoy more and stress less this holiday season… Organized Holiday Bundle is here! The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifyi…
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Even if you enjoy cooking, it can feel like a slog at the end of a busy day. In this episode brought forth from the locked archives, Christine and Asha talk about 13 of their favorite pantry meals that make meal prep easy. Following the conversation, Christine adds 5 additional staples on regular rotation in her house. See the show notes for links …
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Mini Edit: How to Handle Response Overwhelm
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Christine shares 5 tactics for handling response overwhelm. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. …
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Rethinking Parenting Expectations & Pressure (with Ben & Gabrielle Blair)
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Stressed or freaked out by the immense pressures of modern parenting? Christine chats with Ben and Gabrielle Blair about their book, The Kids Are Alright: Parenting with Confidence in an Uncertain World. They talk about the power of listening, lowering the stakes, college stress, fostering independence in kids, and more. Edit Your Life is an award-…
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Birthday Reflections: Finding Contentment
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On the week of her 51st birthday, Christine shares her reflections from a rather remarkable, publicly quiet year in which she found deep contentment in life. LINKS/RELATED EPISODES: Mini Edit: Finding and Articulating Purpose Creating Tactical + Restorative Routines (with Sarah Hart-Unger Mini Edit: Functional Feel-Good Fitness Preparing for + Embr…
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Christine shares her 7 favorite Halloween hacks. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more …
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Leveling Up Your Human Skills (with Dr. Jenny Woo)
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We can all stand to level up our human skills, especially in this era of tech where we’re weirdly both hyper connected and also disconnected. Christine talks with Dr. Jenny Woo about how to find compassion in your current emotional fluency and intelligence baseline, current trends and research, tactics for leveling up human skills, and more. Edit Y…
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265 | The Reality of a Tidy Home with Children
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If you are caught up in the thought that you can't have a tidy home until your children are much older, this episode is for you. The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the declutterin…
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Mini Edit: September Micro Delights
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Christine shares 5 delightful things from September. For links to resources mentioned, check out the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@g…
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In this episode, we dive deep into the complexities of communication and understanding in relationships. Through a raw and honest exploration, we uncover the challenges of navigating different perspectives, even within the closest of bonds. From the seemingly endless debates to the frustration of feeling unheard, we question how two people can expe…
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Organization in every environment has numerous benefits. The desire to be organized and the process of getting organized has one HUGE component that a lot of people want to skip. Why this doesn’t work is what we are talking about in this episode. The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habit…
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In this momentous month—which signals Christine’s 20th year as a parent—Christine shares two birth stories and 20 parenting lessons learned. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Chr…
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Christine shares 6 book recommendations. For links to recommendations, see the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityo…
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Parenting: The Tough Love Approach
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In this episode of "His, Hers, and Ours - His Edition," we delve into the challenging topic of parenting. Join us as we discuss the importance of instilling strong values, setting boundaries, and providing unwavering support for your children. Discover the balance between tough love and unconditional love, and how to navigate the ups and downs of r…
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At-Home Date Ideas (with Friends or Partners)
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Looking to reconnect with your partner or friends on a budget? In this episode brought forth from the locked archive, Christine and Asha share eight ideas for at-home dates. Christine introduces the conversation with fresh commentary on fostering mindful connections and modeling rest, relaxation, and fun in a low pressure, no-guilt, creative manner…
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Mini Edit: 4 Healthcare Adulting Tips
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Christine shares 4 tips to make healthcare-related adulting less onerous. RELATED EPISODES/LINKS: Self-Care for Stubborn People Essential Non-Spa Self-Care The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send you…
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Simplifying + Evolving Birthday Celebrations
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Amidst a fresh wave of nostalgia and awe over the fact that her firstborn is now 20 years old, Christine shares 11 recommendations for simplifying and evolving birthday celebrations related to evaluating your own issues alongside your kid’s preferences and passions, setting boundaries, simplification tactics, and more. Edit Your Life is an award-wi…
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263 | One Project to Tidy Your Home this Weekend
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A small weekend project that will help you feel a sense of calm at home for the upcoming week... The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying your …
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Christine shares 8 tips for how to handle homework with kids. RELATED EPISODES/LINKS: Mini Edit: My 13-Week Calendar System Mini Edit: 4 Planning Optimization Tips The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. …
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Dealing with Work Stress and Finding Blessings in Everyday Life
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In this episode, we dive deep into the challenges of balancing work and personal life. We explore the pressures of modern-day employment, the importance of mental health, and strategies for finding fulfillment in our careers. Join us as we share our personal experiences and offer advice on navigating life's ups and downs. NOT for minors or people w…
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How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)
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Did you know that the gut impacts way more than digestion? Christine chats with Dr. Will Bulsiewicz, an expert in digestive diseases and the gut. The conversation includes broad, top-level perspectives, cognitive reframes around nutrition and our role as change agents related to our gut microbiome, and tactical recommendations. For links and relate…
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262 | 4 Changes to Help You Feel More Prepared this School Year
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Making small changes to our daily habits can have a big impact on the way our entire week plays out. Being prepared will remove some of the feelings of overwhelm and the nagging thoughts that we are forgetting something or constantly needing to do one more task. The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets S…
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Christine shares 5 delightful things from August. For links and resources mentioned, visit the show notes for this episode. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityou…
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Time can feel like the scarcest resource. In this episode from the locked archive, Christine and Asha respond to a listener's letter asking for advice about the very evergreen issue of negotiating time in relationships. Christine and Asha talk about conversational tactics and adjustments, fostering goodwill in small ways, and more. RELATED EPISODES…
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Seize the Moment: Turning Ideas into Impact
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Have you ever had a brilliant idea in the shower only to forget it moments later? You're not alone. In this episode, we're diving deep into the importance of capturing those fleeting moments of inspiration. From juggling motherhood and career to overcoming financial hurdles, host [Your Name] shares personal experiences and practical advice on turni…
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Mini Edit: Favorite School Lunch Tips
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Christine shares her 6 favorite school lunch tactics. RELATED EPISODES: Back-To-School Food Tactics (with Laura Fuentes) Mini Edit: School Lunch Life Skills The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send yo…
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Improving Nutrition Across the Lifespan (with Dr. Federica Amati)
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Are you looking to reorient your relationship with food to a joyful space of possibility? Christine chats with Dr. Federica Amati about reframing our perception of food as an ally not enemy, reconnecting to food as a way to nurture relationships, the impact of nutrition at different life stages, tactical nutrition tips, and more. See the show notes…
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261 | 3 Daily Tasks to Keep Your Home Tidy
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26:22
Simplicity comes from intentional routines that allow us to get more done in less time. Those routines keep things going when you feel like you have too many things going on and too much to manage. This episode shares 3 tasks that should be done as part of a daily routine to prevent clutter from accumulating. The FREE Practical Purging Projects - 1…
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Mini Edit: 4 Planning Optimization Tips
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8:25
Inspired by a recent episode with Sarah Hart-Unger, Christine shares 4 planning tips she has implemented to orient towards calm and joy. RELATED EPISODES: Creating Tactical + Restorative Routines (with Sarah Hart Hunger) Mini Edit: How To Use Todoist Mini Edit: Functional Feel-Good Fitness The Mini Edit is a short-form series from Edit Your Life, w…
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Back to Organizing Summit August 12-14th
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Get access to the Back to Organizing Summit – August 12th-14th The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying your home with easy routines! Simplifie…
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Tips to Simplify Back-To-School Season
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Seasonal transitions can be both wonderful and challenging. Christine shares 7 tips to simplify back-to-school season, spanning shopping, schedules, routines, and transitions. She also includes a couple of financial life skill lessons. RELATED EPISODES/LINKS: Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables) Creating Tactical + Restor…
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260 | Oh, that Backpack…Do These 3 Things Before School Starts
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260 | Oh, that Backpack…Do These 3 Things Before School Starts It's time to clean up and get ready for a new school year with these 3 tasks before the first day. Get access to the Back to Organizing Summit – August 12th-14th The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge…
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Mini Edit: Functional Feel-Good Fitness
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Christine shares 7 tips for prioritizing functional, feel-good fitness. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drch…
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259 | Involving Kids with Toy Organization and Clean Up
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22:02
Decluttering toys before organizing means less time tidying and cleaning up at home. Get access to the Back to Organizing Summit – August 12th-14th The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make s…
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Reimagining Midlife (with Katie Fogarty)
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So much good is coming down the pike; it's time to rewrite the narrative. Christine chats with Katie Fogarty about reimagining midlife, including handling ageism, lessons learned through perspective and physical shifts, menopause advocacy, and more. For links and resources, visit the show notes. Edit Your Life is an award-winning podcast that offer…
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