xo, Kee Rose is a self-development + wellness podcast for the girlies who are in pursuit of becoming the person their soul yearns to be while loving who they currently are. Each episode is a love letter to you from the host, Kee Rose, with the intention of inspiring you to show up for yourself + take whatever insights you may need. This is a space where we become our most authentic selves and share our most authentic truths revolving around mental health, healing, relationships, spirituality ...
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the space between where you used to be and where you wanna be is self care
23:13
23:13
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23:13
this episode is a love letter to those wondering what to do with the space between where you used to be and where you want to be. redirect your energy to what truly matters - YOU. the way you prioritize yourself (or don't), affects your abundance because self care is abundance. how would life look if you can show yourself that you matter through co…
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the fear of conflict is ruining your relationships
20:03
20:03
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20:03
this episode is a love letter to the person who cuts people off every time they feel some type of way: the fear of conflict is ruining your relationships. i want to invite you to see conflict in a new way - a way that allows a deepening and cultivation of a relationship and makes space for the humanity within each being. depending on how we were ra…
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shift your mindset during your waiting season
27:30
27:30
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27:30
this episode is a letter to those in their waiting season, ready for something to shake yet uncertain for when that time will be. one thing I learned about life is that everything has it's own timing and just because it isn't your time yet doesn't mean you're doing something wrong or a failure. i've gathered 5 tips that will help you shift your min…
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lessons learned from heartbreak in my early 20's
38:43
38:43
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38:43
after experiencing heartbreak a couple of times, i gathered my top invaluable lessons that I've learned from heartbreak about love and relationships. these lessons helped me grow into the expansive person that I am today and allows me to incorporate them in new interactions while dating to receive different results. as a lover girl, i know that lov…
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how many more signs do you need to start?
14:46
14:46
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14:46
are you dragging your feet on an idea that you know could change your life? how can you implement grace and compassion into your life to lead you into aligned action? the time is now. you're capable NOW. welcome to the xo, Kee Rose podcast, season 1, episode 1. a place where we become our most authentic, joyful and free selves. connect with me: NEW…
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