Bedste Kea Boya-podcasts (2024)

1
Building A Positive Relationship With Change 18:02

2+ y ago18:02

18:02

After a one year hiatus, Kea B returns with an episode which gives an update on the recent changes in her life. She also shares the different stages of adapting to change and how they have been evident in her own life. The episode concludes with her sharing what has been helping her cope during periods of transitions.…

1
Codependency In Friendships 19:21

3+ y ago19:21

19:21

Close friendships are necessary, but not all besties can be good for you— in the same light relationships can be toxic, some friendships can be unhealthy. A common trait of an unhealthy friendship is CODEPENDENCY. In this episode I chat about what codependency looks like in friendships, I help you identify which side of the coin you might be on (th…

1
Women and Media (with Kopano Bookholane) 40:13

4y ago40:13

40:13

In this episode, I sit down with Kopano Bookholane, a Politics, Philosophy and Economics student at the University of Pretoria, who simultaneously has a passion in broadcasting media and digital marketing.m which she is involved in. We share our passion for media (as creators and consumers of media) and chat about influences that media has had in o…

1
The Journey of Womanhood (with Sadiyah Houghton) 41:30

4y ago41:30

41:30

In celebrating women’s month in South Africa, and the second season of my podcast, I decided to have conversation with women throughout this month who will be sharing their personal idea of womanhood and the impact of societal ideals about womanhood in their relationships, careers, friendships, and all roles which they occupy. I have an extensive c…

1
Divine Keren on Healing, Changing Perspectives and the Role of Self-Awareness in Change 33:09

4y ago33:09

33:09

Author’s bio Divine Keren Yamulamba is a survivor amongst the seven miscarried babies by her mother Kamin Kamwin. Miraculously born in the Democratic Republic of Congo, and raised in Gauteng. She has a talent for both written and spoken word. The 22-year-old prodigy is the author of her first book ‘Above & Beyond’, a poet, speaker, voice over artis…

1
What Self Care is Not, What It Is And Why It Is Important 11:09

4y ago11:09

11:09

Self-care has been such a trendy topic in the past few years and I thought it’s important that we have a conversation about it. Not because it is trendy, but because I believe that having conversations about concepts that are familiar to us enables us to be redefine those concepts for ourselves and possibly gain more than we did from the practice o…

1
Set Boundaries and Redefine Your Relationship 14:17

4y ago14:17

14:17

It’s usually easier to walk away from relationships in our lives than redefine them. In this episode I delve into redefining relationships, especially with our parents but the steps given here enable us to redefine all relationships in our lives successfully

1
Plan The Change You Want To See | Check In 1:59

4y ago1:59

1:59

In this podcast, I share about what I am learning pertaining to initiating change in your life by planning it and being intentional.

1
How to Care for Your Mental Health During #COVID19 12:13

4y ago12:13

12:13

So many updates on caring for our physical health but here’s one on easy things you can do to ensure that your mental health is not affected during and post COVID19

1
Cultivating Trust in Relationships 10:23

4y ago10:23

10:23

Trust is one for the fundamental elements for creating genuine relationships. Yet earning trust is a process that involves you creating emotionally safe spaces that allow people to be vulnerable. In this episode I share some ways that you can cultivate trust and how to really be there for those in your life…

1
Creating Emotionally Safe Spaces in Relationships 12:58

4y ago12:58

12:58

Confiding in the people in our lives is an important element when it comes to cultivating a relationship of trust. We expect people to confide in us but do we create safe spaces for them to reveal the most vulnerable parts of themselves without being judged? I believe we can. But we first have to start with cultivating our own emotional spaces to b…

1
Protect Your Dream 9:30

4y ago9:30

9:30

The need to protect your dreams and goals is essential in ensuring that you attain them, and that they manifest into reality. In this episode I discuss why and how you should protect your dream from yourself and the outside world

1
The Impact of your Attachment Style in Relationships 17:01

4+ y ago17:01

17:01

Your attachment style is formed in the first year of your life and it tremendously affects your relationships. In this episode, I discuss the four attachment styles and how they manifest themself in relationships. And whether or not, they can be changed.

Podcasts der er værd at lytte til

Kea Boya Podcasts

Podcasts der er værd at lytte til

1
Inside Out with Kea Boya

Kea Boya

1
Building A Positive Relationship With Change 18:02

1
Codependency In Friendships 19:21

1
Women and Media (with Kopano Bookholane) 40:13

1
The Journey of Womanhood (with Sadiyah Houghton) 41:30

1
Divine Keren on Healing, Changing Perspectives and the Role of Self-Awareness in Change 33:09

1
What Self Care is Not, What It Is And Why It Is Important 11:09

1
Set Boundaries and Redefine Your Relationship 14:17

1
Plan The Change You Want To See | Check In 1:59

1
How to Care for Your Mental Health During #COVID19 12:13

1
Cultivating Trust in Relationships 10:23

1
Creating Emotionally Safe Spaces in Relationships 12:58

1
Protect Your Dream 9:30

1
The Impact of your Attachment Style in Relationships 17:01

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