Helping organisations thrive is a podcast to provide leaders with insights, discussions and robust strategies to help their companies thrive. We will be interviewing business leaders, owners and experts and thought leaders in the field of business resilience. Hosted by Julian Roberts - Helping Individuals and Organisations Unlock Their Human Potential, Build Growth Strategies, and Cultivate a Resilient Culture | Executive Leadership Coach. If you are looking for a Blueprint to help you and y ...
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Steve Vamos | Change as Your Superpower: Leading Through Shifts, Shocks and Transformations
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32:12
In this episode of Helping Organisations Thrive, we welcome former Xero CEO Steve Vamos to discuss how leaders can navigate change effectively. Steve delves into the difference between gradual shifts and sudden shocks, emphasising that leaders who are comfortable with change can respond to shocks with a more measured approach. He shares strategies …
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Dr Alia Bojilova | Former Special Forces Psychologist on Curiosity, Crisis, and Combat-Tested Resilience
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38:03
In this episode of Helping Organisations Thrive, Dr. Alia Bojilova, a former special forces psychologist, shares her unique insights on resilience through the lens of psychology and her military background. Alia highlights the critical role of curiosity in building resilience, helping individuals move beyond the fight, flight, or freeze response an…
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Genevieve Hawkins | The Neuroscience of Leadership: How Brain Chemistry Shapes Team Success
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30:40
In this episode of Helping Organisations Thrive, we are joined by Genevieve Hawkins as we explore the fascinating science behind effective leadership and emotional resilience. We delve into the body’s natural responses—cortisol spikes and increased heart rates—when we receive feedback that feels critical. Genevieve explains how recognising these si…
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James Marshall | The New Leadership Playbook: Mastering Remote Teams
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31:35
In this episode of Helping Organisations Thrive, we are joined by James Marshall as we delve into the essential strategies and adaptations leaders need to build resilience in hybrid and remote teams. Drawing from his experiences, James shares key insights on the surprising shift leaders face when transitioning from in-office management to remote te…
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Katja Rehse | Leading with Heart & Soul: A Deep Dive into EQ & SQ
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39:46
In this episode of Helping Organisations Thrive, Katja Rehse joins us to explore unlocking leadership potential through emotional (EQ) and spiritual intelligence (SQ). Katja shares her personal journey, highlighting that emotional intelligence involves not only emotional regulation but also an awareness of “emotional dosing”—understanding the right…
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Chris Smith | Leadership Unmasked: Building Influence Through Genuine Connection
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29:16
In this episode of Helping Organisations Thrive, we are joined by leadership expert Chris Smith as we explore the art of becoming more influential within an organisation. Chris dives into the essential human side of leadership, explaining that real influence stems from humility, openness, and genuine engagement. Chris outlines actionable steps for …
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Tamzin Hall | Managing Workplace Rejection Sensitivity Dysphoria: From Understanding to Action
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31:02
In this episode of Helping Organisations Thrive, we are joined by Tamzin Hall as we explore Rejection Sensitivity Dysphoria (RSD) and its impact in the workplace. Tamzin explains how RSD is common in neurodivergent people but affects others too, causing intense emotional pain over perceived rejection, even from minor incidents, making it difficult …
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Daryll Scott | Future-Focused Feedback: Driving High Performance Through Better Conversations
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31:59
In this episode of Helping Organisations Thrive, we are joined by Daryll Scott as we explore how to drive high performance through effective, ongoing performance conversations. Daryll highlights the importance of consistency, advocating for feedback as a daily practice rather than an occasional event. Daryll explains that feedback should be future-…
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Mark Sampson | Preserving Your Company's Soul: Uncovering and Nurturing Your Organisational DNA
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39:19
In this episode of Helping Organisations Thrive, we are joined by Mark Sampson as we explore how businesses can maintain their team spirit and culture during periods of rapid growth. Mark reflects on his own journey and explains that as companies scale, it’s easy to lose sight of the core elements that made them successful and stand out in the firs…
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Lia Evans | Storms, Setbacks, and a World Record: Rewriting Britain's Coastal History
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49:08
In this episode of Helping Organisations Thrive, we sit down with Lia Evans, the world record holder who, alongside her team, accomplished the remarkable feat of rowing around Great Britain. But the journey to success was far from smooth. Lia shares her story of resilience, starting with her first attempt at the challenge, which ended in a dramatic…
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Philippa Davies | Breaking Barriers: Uplifting Women Leaders in STEM
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30:56
In this episode of Helping Organisations Thrive, we are joined by Philippa Davies as we explore the challenges women face in advancing to leadership positions in STEM. Philippa shares how many women are leaving the STEM industry before reaching leadership positions, often due to workplace cultures that lack inclusivity and flexibility. Philippa del…
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Allison Ness | Thriving in Chaos: Leading Through Perpetual Disruption
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43:12
In this episode of Helping Organisations Thrive, we are joined by Allison Ness as we explore how leaders can navigate the constant state of disruption and change in today’s workplace, contrasting it with traditional views of organisational transformation. We explore how disruptions differ from planned changes, noting that change is no longer finite…
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Julian Roberts | Leadership Lessons: Crafting Resilient Teams for Today's Challenges
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36:59
In this week’s episode of Helping Organisations Thrive, the roles are reversed as Dr. Susan Kahn steps in as host, while I, Julian Roberts, take on the role of guest. Susan expertly guides the conversation as we dive into my recently released book, Weathering the Storm: A Guide to Building Resilient Teams. Together, we explore key themes from the b…
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Dana S. Diaz | Toxic Leadership Exposed: Navigating Workplace Narcissism
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31:06
In this weeks episode of Helping Organisations Thrive, we are joined by Dana S Diaz as we dive deep into the topic of narcissism in the workplace, unpacking how it manifests, how to recognise it, and the strategies we can use to manage its impact. We start by discussing what narcissism looks like in a professional environment and what makes someone…
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Angela Watson | The Power of Your Inner Soundtrack: Conducting Thoughts for Growth
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36:09
In this weeks episode of Helping Organisations Thrive, we explore changing your "inner soundtrack" — the constant stream of thoughts, feelings, and internal dialogue that influence how you navigate both personal and professional challenges. Our guest, Angela Watson, shares powerful insights on how increasing awareness of this internal dialogue can …
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Dr. Rana Al-Falaki | Emotional Agility: The Hidden Key to Effective Leadership
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Can we truly master our emotions? In this episode of Helping Organisations Thrive we are joined by Dr. Rana Al-Falaki as we dive into the essential skills every leader needs to effectively manage their emotions in the workplace. The conversation highlights the critical role emotional intelligence plays in leadership, emphasising that leaders who ca…
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Joe Pane | Emotional Fitness: The Key to Dynamic Leadership in Modern Workplaces
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34:28
In this episode of Helping Organisations Thrive, we are joined by Joe Pane as we dive deep into the concept of emotional fitness and its critical role in effective leadership. We start by defining emotional fitness, distinguishing it from emotional intelligence, and exploring why it is essential for leaders to cultivate this trait in today’s dynami…
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Alison Smith | Metaphors in Business: A Fresh Perspective on Problem-Solving
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30:52
Have you ever considered the power of using metaphors in a business context? Join this weeks episode of Helping Organisations Thrive where we are joined by Alison Smith to explore how to unlock a business breakthrough with the power of metaphors. We open the episode by delving into how Alison first encountered the power of metaphors. With real life…
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Meridith Alexander | From Boulder to Breakthrough: Mastering Your Inner Game
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36:12
Feel inspired as we are joined by Meridith Alexander on this week’s episode of Helping Organisations Thrive where she shares the “Boulder Story” that changed her outlook on life, and how it can change yours too. As Meridith shares the boulder story - the devastating day that her daughter got severely injured in a boulder incident - we delve into th…
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Dr. Marie-Hélène Pelletier | Strategic Resilience: Building a Leader's Blueprint for Thriving in Uncertainty
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35:30
Dial in to this weeks episode of Helping Organisations Thrive where we have the pleasure of Dr. Marie-Helene Pelletier as we explore the strategic elements of building resilience as a leader. Stripping it back to the basics, Marie-Helene shares the definitions of resilience and more specifically, strategic resilience, whilst also sharing why a stra…
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Leah Mether | Embracing Uncertainty: How Leaders Guide Teams Through Change
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37:16
In this weeks episode of Helping Organisations Thrive we are joined by Leah Mether as we explore leading people through change and uncertainty. With an emphasis on people skills and the importance of these skills, we address the biggest challenges that leaders face when guiding people through change and uncertainty. Leah shares how imperative it is…
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Alice Reeves | Embracing Neurodiversity: Unlocking Potential in the Workplace
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36:26
Join this week’s episode of Helping Organisations Thrive where we have the pleasure of welcoming back Alice Reeves, to explore neurodiversity in the workplace. As we begin delving into this subject, Alice shares the misconceptions of neurodiversity in the workplace and emphasises the importance of remembering that neurodiversity manifests different…
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Sarah Ayton OBE | The Olympic Mindset: Applying Championship Strategies to Leadership
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32:09
Tune into this inspiring episode of Helping Organisations Thrive where we are joined by two times sailing Olympic champion, Sarah Ayton, as we explore her sailing career, in the context of leadership. Sarah shares her sailing story, from where it all started at 6 years old, to the ups and downs along the way to two Olympic Games. Throughout this fa…
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Roberta Matuson | Building Bridges Up and Across: The Art of Workplace Influence
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31:46
Join this week’s episode of Helping Organisations Thrive where we are joined by Roberta Matuson to explore managing up and office politics. We dive straight into exploring what managing up is, what it looks like, and why this is an essential skill for leaders to master. Roberta shares the challenges that leaders often face with managing up. As Robe…
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Antoni Tzavelas | Happy Teams, Thriving Organisations: Practical Steps to Workplace Joy
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36:13
Find your spirits lifted after this week's episode of Helping Organisations Thrive. Joined by the happiness person I know, Antoni Tzavelas, we explore how to bring happiness into the workplace. Antoni opens up about his own personal story and his journey to a life filled with happiness. Throughout this story, Antoni shares the processes and practic…
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Aftab Erfan | Beyond Conflict: Leveraging Polarisation for Team Strength and Adaptability
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33:06
In this episode of Helping Organisations Thrive we are joined by Aftab Erfan as we explore cultivating resilience in the face of polarisation. We start by addressing the basics: what is polarisation and how is it caused? As Aftab delves into these questions, she shares how polarisation within a team can be beneficial when it leads to creative tensi…
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Graham Winter and Martin Bean | Achieving High Performance Without Sacrificing Well-being: A Leadership Perspective
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31:49
In this episode of Helping Organisations Thrive, we are joined by Graham Winter and Martin Bean as we explore the possibility of achieving high performance without compromising personal wellbeing as a leader. We begin by discussing what the challenges are with high performance, and how self-care and wellbeing are often compromised in such a demandi…
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Matt Furness | Effortless Culture Change: Harnessing the Power of Habit Formation
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29:09
Join the latest episode of Helping Organisations Thrive where we explore innovative approaches to reshaping organisational culture, focusing on the critical role of habit formation. Joined by Matt Furness, we explore why traditional methods of culture change are not working. Matt delves into the science behind human behaviour and explains how we sh…
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Katie Maycock | Protecting Leaders from Burnout in 2024: Equipping Leaders with Strategies for Prevention and Recovery
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32:02
In this episode of Helping Organisations Thrive, we are joined by Katie Maycock as we explore how to protect leaders from burnout in 2024. The percentage of UK employees that feel burnt out has risen from 46% to 76% since last year. With this shocking statistic in mind, Katie begins by sharing the key factors that can contribute to burnout in our c…
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Emma Chandler | Embracing the Unknown: How Authentic Leadership Guides Organisations Through Change
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30:50
In this episode of Helping Organisations Thrive, we take an in-depth look at the critical strategies for managing change effectively as a leader. Change is inevitable in any organisation, and how leaders respond to it can make or break their success. Joined by Emma Chandler, we discuss the key traits and characteristics that define successful leade…
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Jarie Bolander | Ride or Die Resilience: Navigating Grief and Finding Strength in the Face of Loss
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37:15
In this deeply moving episode of Helping Organisations Thrive, we sit down with Jarie Bolander, who shares the heart-wrenching story of losing his wife to leukaemia. Tune in to feel inspired and apply Jarie’s lessons to your own experience of loss, whether it be in a business context or the loss of a loved one. Jarie takes us through the emotional …
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Rachael Dines & Alice Reeves | When Business Partnerships Crumble: Warning Signs, Emotional Struggles, and Lessons Learned
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38:22
In this episode of Helping Organisations Thrive, we are joined by Alice Reeves and Rachael Dines as we delve into the complexities of business partnership breakdowns, exploring the various factors that contribute to their demise and offering insights on how to navigate these challenging situations. As Alice and Rachael share their personal stories …
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Dr Susan Kahn | Reinvent Yourself: Psychological Insights that will Transform your Work Life
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32:16
In this weeks episode of Helping Organisations Thrive, we delve into the powerful concept of reinvention. Joined by Dr Susan Kahn, we explore what reinvention is and the diverse and personal triggers that can prompt the desire for it. Susan highlights the strategies required to successfully reinvent yourself and underpins the importance of reflecti…
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Suzie Lewis | Inclusion, Collaboration, and Coalitions: Unraveling the Secrets of Effective Human Systems
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32:34
In this week’s episode of Helping Organisations Thrive, we are joined by Suzie Lewis as we delve into the vital realms of inclusion, collaboration, and the intricate workings of human systems. Suzie brings a wealth of experience and insight to the discussion as we navigate through what collaboration truly means and the complexities of fostering inc…
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Anni Townend | Unlocking the Power of Collaborative Leadership: Curiosity, Diversity and Trust
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29:50
Tune into this week’s episode of Helping Organisations Thrive where we are joined by Anni Townend as we explore collaborative leadership. Anni breaks down the essential components of the equation to reaching collaborative leadership and begins by highlighting the importance of curiosity in this equation. Anni shares how curiosity is what distinguis…
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Russ Hedge | Reframing Life's Challenges: Insights from a Resilient Cancer Survivor
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33:58
Join this week's episode of Helping Organisations Thrive as we delve into the inspiring story of Russ Hedge, a beacon of resilience in the face of cancer. Despite the daunting diagnosis that Russ received, Russ chose to embrace his journey with unwavering positivity, turning challenges into opportunities for growth. Whilst Russ lives by the phrase …
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David Mellard | HR Insights: Guiding Smooth Transitions in Business Sales and MBOs
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31:40
Join this week's episode of Helping Organisations Thrive, as we delve into the intricacies of navigating HR implications during a business sale or MBO. Whether it's succession planning, change management, or talent retention, the process involves multifaceted challenges and considerations. We are joined by David Mellard, owner of Bedrock HR, as we …
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Kon Apostolopoulos | Unlocking Organisational Success: The Power of Employee Engagement
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38:21
In this episode of Helping Organisations Thrive, we delve into the critical topic of employee engagement and its profound impact on organisational success. Joined by Kon Apostolopoulos, founder and CEO of Fresh Biz Solutions, we explore the fundamentals of creating employee engagement. Kon highlights the connection between engaged employees and imp…
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Gayle Tong | Unlocking Confidence: Demystifying Impostor Syndrome
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32:21
Join this week’s episode of Helping Organisations Thrive where we are joined by Gayle Tong to explore the intricacies of confidence and impostor syndrome, shedding light on the similarities, differences, and complexities of both concepts. Gayle begins by drawing on her expertise, as Chief Enrichment Officer of Enrichment Coaching, as well as her pe…
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Professor Keith Jackson | Cultivating Change: A Deep Dive into the Dynamics of Organisational Culture
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31:12
In this week’s episode of Helping Organisations Thrive, we delve into the dynamic realm of culture change within organisations and explore the journey that organisations undertake to make it happen. Joined by Keith Jackson, an expert in leading change, we explore the multifaceted process of instigating a cultural shift. By firstly outlining the hal…
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Siya Twani | Rising Above: A Story of Courage and Triumph
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31:06
“Adversity introduces a man or a woman to themselves.” In this week's compelling episode of Helping Organisations Thrive, we delve into the riveting story of Siya Twani, a mental toughness and resilience speaker, who endured torture and imprisonment for bravely standing up against injustice in South Africa. Uncover the harrowing details of Siya’s b…
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Fraser Duncumb | Unlocking Employee Engagement: Strategies for a Thriving Workforce
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33:36
In this insightful episode of Helping Organisations Thrive, we explore the intricacies of creating and sustaining employee engagement within organisations. Joined by Fraser Duncumb, co-founder and CEO of Wotter, an award-winning employee insight app, the discussion delves into practical strategies and innovative approaches that leaders can employ t…
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Lois Howell | Strategic Leadership in Times of Scarcity: Insights for Navigating Challenges
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31:26
In this week’s episode of Helping Organisations Thrive, we delve into the world of strategic leadership with a particular focus on leading in times of scarcity. This episode features Lois Howell, CEO of St. Wilfred’s Hospice, who provides unique insights into the challenges and opportunities faced by leaders in the hospice care sector, where resour…
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Scott Smith | The Science of Networking: Strategies for Professional Growth
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37:57
In this week’s enlightening episode of Helping Organisations Thrive, we delve into the intricate world of networking, uncovering a wealth of tips, tricks, and strategies to enhance your professional connections. Joined by motivational listener Scott Smith, the episode not only explores practical networking advice but also delves into the fascinatin…
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Lucy Barnes | From Chaos to Purpose: Life Lessons from the Foster Care System
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33:42
In this raw and deeply personal episode of Helping Organisations Thrive, we are joined by Lucy Barnes who shares with us her own incredible journey through the foster care system, offering listeners a first-hand account of the life lessons she has gained in resilience. Lucy shares how she navigated the complexities and challenges of being in care, …
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Bryan Gillette | Unleashing Potential: A Resilience Blueprint from a 200-Mile Challenge
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38:23
“You may not be able to do it today, but what do you need in order to do it tomorrow?” Delve into this week’s episode of Helping Organisations Thrive where we explore resilience with Bryan Gillette as he shares his incredible story of completing a 200-mile run. After 76 hours, 200 miles and only 90 minutes of sleep, Bryan’s achievement has presente…
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Jodi Lasky | Beyond Stereotypes: The True Power of Introverted Leaders
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31:20
What comes to mind when you think of an introverted leader? Someone who is shy, lacking self-confidence, and can’t make decisions? Well, today Jodi Lasky joins Helping Organisations Thrive to enlighten you to the ‘superpowers’ that introverted leaders possess. Jodi begins by sharing characteristics that are commonly seen in an introverted leader an…
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Jane Bayler | Triumph Over Cancer: Lessons for Personal and Business Challenges
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34:39
Tune in to this week’s episode of Helping Organisations Thrive and find yourself feeling inspired to overcome challenges, after hearing Jane Bayler’s story of overcoming cancer. Jane, known as the Smart Connector, shares the remarkable lessons that she has learnt throughout her battle with cancer. We delve into what we can take from Jane’s learning…
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Matt Garman | From Challenges to Triumphs: Unveiling the Power of Vulnerability in Leadership
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35:44
On this week’s episode of Helping Organisation’s Thrive, we have the pleasure of Matt Garman: the Corporate Adventurer. By delving into Matt’s adventurous accomplishments, from rowing the Atlantic to swimming the English Channel, we explore the importance of vulnerability in leadership. Matt shares his journey to deciding to embark on such challeng…
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Dan MacQueen | Resilience Unveiled: Finding Life After Emergency Brain Surgery
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38:06
Join this week’s episode of Helping Organisations Thrive where we are joined by the remarkable Dan MacQueen. As a survivor of two emergency brain surgeries, Dan shares his story, the invaluable lessons he has learned and the power of next steps. Dan describes uncertainty, challenges and fear as he recounts his story of re-learning how to talk, walk…
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