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Hi! I'm John Gooden a telly person and sports commentator. This podcast mixes entertaining and insightful conversations I have with interesting people and world class performers that I have met from the world of sports, arts, music, television and more. I hope the chats that we have will inspire others and sometimes tackle important subjects of our time. Plus, I will also be sharing short daily doses of my thoughts and tips from reading and listening to the words of some of the world's most ...
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Hello friends. It seems like I just sneaked inside the qualifying date to enjoy Father's Day as an actual dad! In this podcast I share the crazy experience of the birth of our daughter when we were on holiday a few weeks back! Totally unprepared with no appropriate bag, a dog in tow and no local knowledge we were facing a pretty nervy and stressful…
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After noticing BAMMA fighter Tim Barnett shared a couple of my interests- a love for martial arts and also vegan food- I knew I had to go hang out with him for the day. I visited Liverpool, trained with Tim at The MMA Academy, spoke at length about life, fighting, eating, his philosophies and more! We also got together with Tim's nutritionist and h…
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We introduce a new week with a new season For this next season I'll be untying myself from my daily themes and reducing the number of short episodes a week to focus on better quality and more video content here on The Journey Of Discovery. Today I start a new week with a heavy heart after learning of the passing of a friend, which then had me think…
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It's Friday!! Happy weekend friends. Now I often get asked to recommend recipes etc for people that are experimenting with vegan friendly food. Now I obviously have a few to share, but like most things there are levels to the food game! So my go-to is Brett Cobley otherwise known on Instagram as @epivegan. Brett is a friend, a chef, a YouTuber and …
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How's it going amazing listeners of this here podcast? Its the hump day, otherwise known as Wednesday and it's time for a little wellbeing. What do you know about mediation? Have you tried it? Are you all about it? Well I'm setting a challenge today to embark upon a 2 week journey of meditation together. I truly believe its helps the mind to give i…
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It's Monday and new week! My weekend was mostly spent working on our house and whilst I was knocking things down, stripping wallpaper etc, it had me thinking about the amount of money we spend. I watched a documentary about minimalism about a year ago and it made me make some changes. I think I need to rewatch it...listen for what I mean! Hosted on…
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Here is a little bonus podcast for you! The video is available on YouTube, but here is the audio from my conversation with Dan Hardy about this weekend's main event fight between Khabib Nurmagomedov and Max Holloway. This is NOT UFC INSIDE THE OCTAGON: no cool screen, fancy studio or sharp clothes, just 2 UFC commentators on a grand sofa with a dog…
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The weekend is upon us, but there is still space for a couple more podcasts! With the holiday season underway and summer approaching I thought it might be a good time to offer some travel tips that I have learned from a fairly decent amount of regular travel over the years. From how to pack to combatting jet lag, listen on for more!! Hosted on Acas…
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How are we after the Easter break? Today we delve into Time For Tuesday and I follow up on an idea that Dr Dre spoke about during the Netflix series- The Defiant Ones- where he speaks about the creative process. There are some scientific studies out there which indicate how the brain fires at different times of the day and when we are most likely t…
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Finally, I'm back connected to the digital world. Apologies for my absence, but hopefully I'll be able to make it up this week with some cool daily doses. Today I wanted to talk about some of the inspiring messages I heard whilst watching The Defiant Ones on Netflix. Its an excellent series featuring many music stars, but focussing on the story of …
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Wellbeing Wednesday is all about our gut health! Listen to discover more where I pluck some info that I learned from a few places including The Diet Myth by Prof Tim Spector. Our micro biome is being linked to so much more than our tummies including mood, brain function, immunity and more. Time to get wise about our micro biome and how to keep our …
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It's Tuesday! Here's a question: do you get distracted by social media when you should be concentrating on something way more important? I certainly do, so I have implemented a few practices and tools to help. Listen on to discover more and then check out: Spotify, Noisli, Hootsuite, Freedom To and Stayfocused. Hosted on Acast. See acast.com/privac…
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Happy Friday! Check out my follow Friday who happens to be Jonny Juicer (@Jonny_Juicer on instagram). He prodicers brilliantly entertaining videos with his rescue yorkshire terrier, Noah. Jonny is a juicing expert, a vegan (as is Noah) and a pretty creative guy. Go check him! have a great weekend. See you Monday! Hosted on Acast. See acast.com/priv…
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Hello! Daily dose time and today is my tip for Thursday. Every had an idea but never got it off the ground. Always find yourself combing through every single detail which leads to big delays and inactivity? To some extent I have suffered from this in the past. After reading and following some pretty decent achievers that changed. Check out this sho…
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Welcome to week 3 of The Journey Of Discovery! Big week ahead with a new interview released and lots of Daily Doses coming your way. Today however I take the opportunity to honour a man that passed away last week, Bruce Connal. He was a senior producer for the UFC (as well as many other big sports productions) that I was lucky enough to work with. …
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This week I speak to my wife! Vicky suffers from Endometriosis and was only diagnosed in 2016 after years of misdiagnosis and unexplained pain. As March is Endometriosis Awareness Month, I thought it a timely conversation to be having with the aim to raise awareness of this debilitating disease that effects around 180 million women worldwide. More …
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Welcome to Thursday and my tip! This one is an important one and its about investing. I've read a few books over the years around this subject, but Tony Robbins' book Unshakeable came at it from a completely different angle. A regular consumer's angle. Beware of investment managers, believe in compounded interest, be in the market and diversify thr…
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Today's daily dose: #TimeForTuesday talks about a couple of pieces of technology that have made my life way more productive so that I earn back more time. They are Evernote (https://evernote.com/) and dual screening (plus the Duet app https://www.duetdisplay.com/). I'll let the words explain more... Hosted on Acast. See acast.com/privacy for more i…
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It's a new week and we start with Monday musings. It is also my birthday, so thanks for sharing a few minutes with me! The feedback and interactions I had last week very much influenced today's daily dose. I wanted to share some thoughts about self compassion and vulnerability. As humans we tend to be pretty cruel to ourselves so I examine this a l…
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My #FollowFriday this week is a fun one: Macka B. The man uses the power of music to engage us in the benefits of fruits, vegetables and spices. He has been a massive hit online and has now developed his brand offering merchandise, supplements and more. Check out the daily dose to find out more. Hosted on Acast. See acast.com/privacy for more infor…
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Welcome to the very first Daily Dose of The Journey Of Discovery! I kick off with #MondayMusings by considering a thought from Seth Godin who featured in Tim Ferriss' book, Tools of Titans. He asks us to examine what we monitor on a daily basis and how it affects our perspective on life. Hosted on Acast. See acast.com/privacy for more information.…
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This is my very first interview for The Journey Of Discovery and I wanted to start strong with an important topic and a powerful mind, so I looked no further than UFC analyst, fighter, author and amateur philosopher, Dan Hardy (@danhardymma on twitter and instagram). I asked Dan to talk through some of his insecurities that he experienced through h…
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