Jo Howarth created the Happiness Club over 10 years ago, with a message that with the right nurture, coaching and support we not only hold they keys to happiness in our own hands, but we can learn to thrive and become resilient in the face of whatever life throws at us. Check her out, and find out how you can become a member and even train to be one of her Happiness Coaches on https://thehappinessclub.co.uk/
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Come and join Jo as she chats to Marie-Claire Ashcroft, the professional rebel! Marie-Claire talks about the importance of connecting with that inner energy, the true spirit of yourself in order to find happiness. Reclaim what's yours! Find out more about her work here: https://www.professionalrebel.co.uk/ ******************************************…
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Come and join Jo as she chats to Jo Renshaw, life coach for men. Listen as they chat about the importance of environment and notifications in helping us to destress and be happier. Could it be that simple - even a bit? Find out more about Jo’s work here: instagram www.instagram.com/jo_renshaw Linkedin https://www.linkedin.com/in/jorenshaw/ ********…
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Niki Kinsella Come and join Jo as she chats to Niki Kinsella, the feminine energy guide. Listen as they chat about gratitude, being in the present moment and the love of dishwashers 😊 You can find out more about Niki’s work here: www.nikikinsella.com https://www.facebook.com/nikikinsella/ https://www.instagram.com/nikikinsella/ And grab her book he…
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Come and join Jo as she chats to Aniko Hevizi, clinical hypnotherapist. They talk about the fact that happiness is possible for us all, that we can choose how to think and feel and what gives us real joy. Find out more about Aniko’s work here: www.liveyourlifehypnotherapy.co.uk ***********************************************************************…
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Come and join Jo as she chats to Paul Wilson, hypnotherapist and coach. Paul talks about the importance of laughter and what happiness means to him, things like memories, time with friends and all kinds of things, including gratitude. Find out more about Paul’s work here: https://www.ahappyhead.co.uk ************************************************…
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Come and join Jo as she chats to Katie Millard, advanced hypnotherapist and Happiness Club Trainer. Find out more about general contentment and how to treat yourself in order to find happiness. Find out more about Katie’s work here: www.katiethehappinesstrainer.co.uk ******************************************************************************* In…
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Come and join Jo as she chats to Duncan Price, hypnotherapist and lover of the sound of his own voice. They talk about the feeling of helping other people make the changes they want to in their lives. Find out more about Duncan’s work here: www.mindaffinity.co.uk ******************************************************************************* Intere…
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Come and join Jo as she chats to Claire Gallagher, healer and creative. Claire shares her journey on the path of happiness as well as talking about crystals and healing energies. Claire says “Alongside working in the Venus Centre, I also worked Full Time at RSA, where I met my amazing husband, Andy. It was through taking redundancy during lockdown …
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Come and join Jo as she chats to Sarah Fish, advanced hypnotherapist and coach. Sarah presents a different way of introducing herself and talks about moving towards things that bring us joy. Find out about Sarahs unorthodox and killer mantra! Find out more about Sarah’s work here: Https://focuscoachinghypnotherapy.co.uk ****************************…
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78: Star interview Full #5 Vishvapani
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77: Star interview Full #4 Randy Taran
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76: Star interview Full #3 Carl Honore
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75: Star interview Full #2 Dr Joe Rubino
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74: Star interview Full #1 Andrea Detchon
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******************************************************************************* Interested in knowing more about Jo, her work and how she can help you? Maybe you want to learn the skills she has or want to learn hypnotherapy. Perhaps you would like to be a Happiness Club Trainer. Reach out here: www.thehappinessclub.co.uk…
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******************************************************************************* Interested in knowing more about Jo, her work and how she can help you? Maybe you want to learn the skills she has or want to learn hypnotherapy. Perhaps you would like to be a Happiness Club Trainer. Reach out here: www.thehappinessclub.co.uk…
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Can you really have whatever you want? Anything? Yup. Here's how. And it's simpler than you might think! Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 ******************************************************************************* Interested in knowing more about Jo, her work and how she can help you? Maybe you want to learn t…
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"Life is Like a Big Mirror". Ever heard that before? Brush up, You's Lookin' at Yous Kid! Here's Jo on it.... Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 ******************************************************************************* Interested in knowing more about Jo, her work and how she can help you? Maybe you want to le…
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A bit of a celebration here of the "L" word. Have more of it! Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 ******************************************************************************* Interested in knowing more about Jo, her work and how she can help you? Maybe you want to learn the skills she has or want to learn hypnothe…
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Would you go to a buffet and fill your plate with all kinds of food that you didn't like? Neither would we. Or Jo of course..... Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 ******************************************************************************* Interested in knowing more about Jo, her work and how she can help you? M…
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67- Instructions for Magic! Change Your Thoughts
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Change your thoughts, change your life? Really? Yes! Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 ******************************************************************************* Interested in knowing more about Jo, her work and how she can help you? Maybe you want to learn the skills she has or want to learn hypnotherapy. Per…
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******************************************************************************* Interested in knowing more about Jo, her work and how she can help you? Maybe you want to learn the skills she has or want to learn hypnotherapy. Perhaps you would like to be a Happiness Club Trainer. Reach out here: www.thehappinessclub.co.uk…
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Sometimes things seem a lot worse than they actually are? Do we imagine the worst way too much? We are not talking about irresponsible risks here, but a good strategy nonetheless. Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 ******************************************************************************* Interested in knowing …
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Law of Attraction - Ever find it tough to keep your thoughts super positive? Here's a delightful and simple mind hack! Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo …
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Could something really simple be the be the key to so much? Listen! And allow Jo to Communicate this to you! Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on http://…
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Do we really create our own reality? Here's Jo's light hearted take on it, and of course, tips and motivation! Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 ******************************************************************************* Interested in knowing more about Jo, her work and how she can help you? Maybe you want to l…
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Overwhelm and burnout are becoming more and more common in these days and times. And here is one step - if a counter intuitive one- towards a solution. Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you …
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We have touched on this one before but it is super important. Now. And Now and Again, and Now, and Again! Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on http://the…
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"I can't clear my head... I can't stop my thoughts...I'm a terrible meditator" Thank goodness meditation is not about that..... breathe! Literally! Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that…
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So important this one, we decided to remind you! Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 ******************…
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Is it wring to make mistakes? Or is it the best thing that can happen. Here's another way of looking at it. Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on http://t…
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Just in case you needed more on motivation, we decided it needed a second episode. Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on http://thehappinessclub.co.uk or …
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Do these seem like heavy words, but it's all about en-LIGHT-enment -right? Here's a beautiful middle ground solution. Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo o…
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Anyone with even a slight metaphysical bent will have come across this one, and for the uninitiated, it's a great lesson from a great teacher, with, of course, a doable challenge at the end. Hope you love it (obviously no need to fear it!) Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are rele…
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Because sometimes as the annoying song goes, you just gotta Let It Go. here's how. Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on http://thehappinessclub.co.uk or …
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Hmm, I can't really be bothered to write these show notes, I'll do it tomorrow! Ever felt that way? Here's a hack. That you can do now ;) Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can b…
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Ahh, R and R. Rest Replenishment Relaxaxion. It's all a big RRRRRRR! Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on http://thehappinessclub.co.uk or on 07913 17606…
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A bit nuanced here, because it's natural to want things right? Is there a healthy way and an unhealthy way? Or a happy way, or an unhappy way? Want no more- have a listen! Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happ…
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If you can't go round, under or avoid.. here's the easiest way! Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 ***…
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"Yes We Can" said Obama. Yes YOU can say we! Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 **********************…
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Are all mistakes bad? Is it ok to make them? How do we make less? Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 *…
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We all face this from time to time, solution beautifully enclosed! Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on http://thehappinessclub.co.uk or on 07913 176064 …
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The Green Eyed Monster, ah this little troll loves to rear its head doesn't it. Solution enclosed! Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on http://thehappine…
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This is a little beauty - kindness to yourself and others. Guess who we have the most difficulty being kind to? I'll let you listen to confirm your suspicions! Ever thought about it this way? Kind-ness -Of Like Kind. Good enough reason? Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are release…
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Sometimes it's the simple things that can make a real difference. "The best things in life are free? Just maybe... Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of you that you can be! Reach out to Jo on h…
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Similar to the show on non suppression, this one deserves an episode of its own. "What you resist persists", so the corollary, "What you allow...." But let's not do a spoiler... Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be th…
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We all want the good feels don't we, but would it surprise you to know that even the negative emotions have value too. And the energy is takes to suppress is exhausting isn't it? Here's a much easier and pleasant alternative. Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with sim…
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Ah, the big one, getting what we want. Happiness is super important, but so it this one; in fact they are not in competition with each other. Were they ever? Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version o…
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They say a pattern repeats until "lesson learned" - that may well be true, but not many offer insight into those patterns- until now! And how to stop it. Welcome to the Podcast of Jo Howarth - it's all about Happiness here, twice a week two short episodes are released, with simple, doable tips and tricks helping you to be the happiest version of yo…
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******************************************************************************* Interested in knowing more about Jo, her work and how she can help you? Maybe you want to learn the skills she has or want to learn hypnotherapy. Perhaps you would like to be a Happiness Club Trainer. Reach out here: www.thehappinessclub.co.uk…
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