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Health Line

Health Line

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Welcome to Heath Line with Modern Manna and Danny Vierra. This Podcast will educate you on how to cleanse and recharge your body, mind and spirit. Here you will learn not only why you're getting sick but how to take charge and feel better than ever.
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Hosts Dr. Jillian Woodruff, Dr. Justin Clark and Prentiss Pemberton and their guests discuss a variety of health-related topics during this live call-in show. Line One features local physicians and national subject experts from the fields of child care, mental health, nutrition, pharmacology, surgery and more. Callers can talk one-on-one with each week’s guests and are encouraged to send in email questions as well.
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Health Centers On The Front Lines

National Association of Community Health Centers

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The Health Centers on the Front Lines podcast series tells the inspiring story of Community Health Centers around the country that provide healthcare and other services to everyone, regardless of their ability to pay. Health centers were founded on the belief that healthcare is a right, not a privilege and strive to achieve equity and fairness by providing care to communities that are historically underserved by traditional health systems. Launched during the Civil Rights Movement, Community ...
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Breast cancer is a complex and wide-ranging class of cancer, with many different types, treatments, and detection methods, but as with any cancer, it’s best to catch it as early as possible. October is breast-cancer awareness month, but monitoring for the signs and preventing risk is a year-round job. On this Line One host Dr. Jillian Woodruff and …
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Social media and technology are everywhere in today’s day and age, but more than ever, young people are getting access to these earlier and earlier in life. Excessive social media use in children can have long-lasting impacts on their mental, behavioral, and even physical health. How can parents prevent their children from becoming technology-addic…
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When the opioid epidemic first came about in the 1990s it was largely related to prescription drug medications for pain. From 1999 to 2021 nearly 280,000 people have died from overdose of these medications. However, as time has evolved so have the medications. Heroin is an illegal opioid that has killed 152,000 people in this same time frame. Its u…
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Eating disorders are a complex and widely misunderstood group of disorders that affect people from all walks of life. Eating disorders pose a huge risk to those who experience them and, as a group, have the second highest mortality rate of all mental illnesses, trailing only behind opioid addiction. Eating disorders impact everyone, including boys …
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As a new school year begins, students, particularly adolescents face a range of emotions and challenges. Academic pressures, peer pressure, body image and self-esteem issues, performance anxiety and bullying are just a few of the challenges that students can encounter. According to the National Institute for Mental Health approximately 20% of adole…
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The US Surgeon General recently released an advisory on how social media helps and hurts youth mental health. There are positive impacts but social media can also increase depression and anxiety. On the next Line One, host Prentiss Pemberton talks with Jennifer Gessert, a therapist specializing technology addiction. They’ll discuss how social media…
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The use of acupuncture and alternative medicine techniques has greatly increased over the last several decades in the United States, particularly in the treatment of chronic pain. What are the common uses for acupuncture and herbal medicine, and how is it used in combination with Western medicine? Join host Dr Justin Clark. As he explores these top…
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E-cigarette use among teenagers has skyrocketed in recent years, including in Alaska. A recent report from the Food and Drug Administration shows that one in ten middle and high schoolers report using e-cigarettes, overwhelmingly with sweet flavors like fruits or candy. What are the risks of vaping, especially at a young age, and what can parents a…
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Genetic testing provides valuable information for patients and families about the risk of developing certain cancers, known diseases OR, whether someone is a carrier of a genetic disease. Testing encodes the small traits of our DNA which can help us to prepare for or prevent future health issues. How does this information empower people and What ro…
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Summer has arrived in Alaska, at least as far as the trees are concerned. Pollen counts are high and it seems everyone is sneezing, coughing, and wheezing. Do you have questions about seasonal allergies? What about pet allergies or food allergies? Do you suffer from allergic rhinitis or asthma? Join host Dr Justin Clark as he explores these topics …
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Emergency Departments are known for management and stabilization of critical patients, but the transition to inpatient hospital care and later discharge are another critical part of the process. Hospitalist and emergency department physicians collaborate to provide 24-hour care to patients in emergency situations. On this Line One, Host Dr. Jillian…
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Today’s youth are constantly bombarded with the allure of harmful substances on social media. The highlight reel nature of social media misses the stark impacts that drugs and alcohol can have on us. On the next Line One, host Dr. Jillian Woodruff dives into the struggles that young people experience, with a conversation aimed at seeking compassion…
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Ketamine was approved for Treatment Resistant Depression in 2019 and has quickly become a growing treatment option for this challenging form of depression. Despite the current buzz around this newly approved approach, many questions remain. How safe is Ketamine? What are the side effects? And is it effective? On this Line One, host Prentiss Pembert…
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A new report from the US Surgeon General highlights a trend of loneliness and isolation among Americans. According to the report, lack of connection with other people can create adverse health effects on par with frequent smoking. On this Line One, host Prentiss Pemberton explores the mental and physical health benefits that come with a sense of be…
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Guests featured in this episode: Keosha Bond, M.D., Assistant Medical Professor, City University of New York School of Medicine Tori Cooper, Director of Community Engagement for the Trans Justice Initiative, Human Rights Campaign Latesha Elopre, M.D., Associate Professor, Division of Infectious Diseases, University of Alabama at Birmingham Moderato…
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This episode, Long-Acting Injectable PrEP and HIV Treatment, is the second in a three-episode series about new evidence-based strategies for addressing HIV and AIDS. Guests featured in this episode: Jeremiah JohnsonProgram ManagerPrep4All Amy Killelea, J.D., Killelea Consulting Aviva Cantor, PA-C, AAHIVS, PhD, Callen-Lorde Community Health Center M…
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The first in a three-part series of conversations about an epidemic health centers have been on the front lines of addressing for decades: HIV (human immunodeficiency virus) and AIDS (acquired immunodeficiency syndrome). In this episode, HIV expert Nick Diamonds leads a conversation about new strategies for preventing HIV transmission. Guests featu…
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There’s a lot of barriers to accessing healthcare in Alaska including costs, long waitlists, language barriers, and more. Anchorage Project Access is a group that assists Alaskans statewide to help uninsured patients with a medical need access various specialties across 700 providers. On the next Line One, join host Dr Justin Clark as he explores t…
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Steph Jagger lost her mother before she really lost her. As Jagger’s mother succumbed to Alzheimer’s she struggled to remember her favorite song, drink, and most heartbreaking of all, her own daughter. On this Line One, host Prentiss Pemberton speaks with Jagger about her and her mother’s story of caring for a loved one with Alzheimer’s, detailed i…
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Palliative care serves patients with serious illnesses, focused on maintaining a patient’s best quality of life while managing treatments and supporting the family. In contrast, hospices navigate the care of a person typically with a life expectancy of less than 6 months. They manage pain, unwanted symptoms, and improve the quality of their remaini…
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Sobriety can be one of the most consequential changes someone can make in their life. It has the potential to improve your mental and bodily health, but it’s also a difficult path that faces large amounts of stigma. March is Alaska’s Sobriety Awareness Month, and on this Line One, host Prentiss Pemberton talks with Recover Alaska’s sober heroes abo…
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Tuberculosis is a disease with a complicated history in Alaska. For decades, the state has led the country in rates of infection, but care for people with tuberculosis has a history of discrimination and mistreatment. However, treatments have changed and health workers say cases are especially high right now. On this Line One, host Dr. Justin Clark…
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Traumatic brain injuries or TBIs occur with more frequency than we are aware and the lasting effects are also high; not every injury is apparent thus many go undiagnosed and don’t get the services and treatments needed to heal. TBIs bring hundreds of Alaskans to our major medical centers each year and can be the result of accidents or medical condi…
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Everybody has suffered from a headache at some point in their lives. But when are headaches abnormal? There are many types of headaches, and the symptoms and treatments for each are very different. How are headaches related to chronic pain and pain management treatment plans? Join host Dr Justin Clark as he explores headaches and chronic pain manag…
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Living in Alaska in the Winter can be challenging for many of us. The darkness, cold, ice and snow make it challenging to get out, be active, and stay connected. Imagine trying to face these challenges if you are elderly, blind or in a wheelchair. On this next Line One, Prentiss Pemberton speaks with guests from the Alaska Center For The Blind And …
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Approximately 1 in 5 heterosexual couples struggle to achieve pregnancy after 1 year of trying to conceive in the U.S. Only 12% of women use fertility services to receive help conceiving a child. In Alaska we have not had access to specialized assisted reproductive procedures that are now available. What are the causes of infertility? When should y…
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People aged 13 to 23, referred to as transition aged youths, are when serious mental health disorders are often first discovered. Research shows that early treatment significantly decreases hospitalization and increases participation in school and employment. Many resources are now available in our community including the Power Center and Alaska Se…
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In this episode, we hear from Dr. John W. Hatch about the history of Community Health Centers and how it intersects with the Civil Rights Movement. Dr. Hatch is a professor emeritus of public health at the University of North Carolina, Chapel Hill, and a legend in the health center movement. He was instrumental in establishing one of the nation's f…
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Colorectal cancer accounts for 9% of all cancers. It is the third most common type of cancer and the fourth most common cause of death. Beating it is highly dependent on catching the cancer early through screening. What are the modifiable and non modifiable risks for colon cancer? What are the current screening guidelines? Is colonoscopy the only o…
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Death is something we all know will inevitably come for us someday, but death is also something that many of us fear. Maybe it’s the uncertainty of what comes next? Or perhaps it’s the fear of “not existing”? Whatever it is has led us, as a culture, to shy away from exploring what death means and to speak of death in hushed tones. On this episode o…
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Alzheimer’s Disease is now the 6th leading cause of death in the UnitedStates and with our aging population, the numbers are growing. It isestimated that 1 in 9 people over the age of 65 are living with Alzheimer’sDementia. This brain disorder is characterized by a long, slow decline inphysical and cognitive functioning and with no effective treatm…
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As mental health needs in Alaska and the nation increase it has become harder to find resources for care, particularly for children and teens. Issues with inpatient care in Alaska have made headlines. However, newer intensive outpatient programs help to bridge this gap. A children’s partial hospital program for ages 9-15 offers short term intensive…
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Trauma is defined as an event or a series of events that threatens physical injury or death andcauses feelings of extreme terror and helplessness. About 20% of people who experiencetrauma will develop PTSD. It is as if the traumatic event gets locked in place, as if it is stillhappening. Feelings of panic and fear, hypervigilance, isolation, depres…
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Around 22 million Americans suffer from Obstructive Sleep Apnea. Treatment often involves a mask worn at night called a CPAP Machine. While it can be effective, it's often difficult for patients to tolerate the mask. Inspire is a new device that eliminates the need for a mask by implanting a small device in the chest to stimulate breathing while yo…
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The pandemic made our nation aware of the importance of the people who raise, pick, and process our food. We now understand that farmworkers, as well as grocery store cashiers and shelf stockers can be counted among our country’s Essential Workers. However, it’s not always clear to the Community Health Center care team what a patient’s occupation i…
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HOST: Dr. Jillian Woodruff GUEST: Steve Goldring, R.Ph, known as “The Hormone Pharmacist”; licensed compounding pharmacist LINKS: www.simplehormones.com/alaska Steven Gorldring creates informational videos to explain some of the ways that hormones interact and how they can fluctuate throughout our lives. What is bio-identical hormone replacement th…
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HOST: Prentiss Pemberton GUESTS: Dan Bigly and Josh Geary, Denali Family Services LINKS: AK Child & Family Child Welfare Information Gateway CDC: Child abuse and neglect prevention strategies Long-Term Consequences of Child Abuse and Neglect fact sheet PARTICIPATE: Call 550-8433 (Anchorage) or 1-888-353-5752 (statewide) during the live broadcast (1…
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Eating disorders are a complex and widely misunderstood group of disorders that affect people from all walks of life. Impacting almost 9% of the population, eating disorders pose a huge risk to those who experience them and put a great strain on their family members and support networks. Eating disorders, as a group, have the second highest mortali…
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Children in Alaska can be affected by unique pediatric endocrine disorders like rickets, precocious or delayed puberty, short stature, thyroid dysfunction and pituitary gland disorders. Many of these have lifelong effects and can be difficult to identify. Some of these disorders are diagnosed at a higher rate in Alaska than in the Lower 48. How do …
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Suicide has scarred families and communities across the state, but it is possible to heal. It’s also possible to talk about mental health in a way that prevents people from considering suicide in the first place. During the fourth and final installment of Out North’s Mental Health Mosaics, we go deeper to hear from community members who have lost l…
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Houselessness and mental health are often intimately entwined. During the third installment of Out North's Mental Health Mosaics, we learn about the intersections of these issues through the stories of two individuals. In the end, we’ll discuss how emergency response systems are evolving to support the mental health of the entire community.…
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Breaking the silence around mental health concerns can be hard. People feel judged and misunderstood. On the second installment of Out North’s Mental Health Mosaics, we hear from community members about the ways that bias and discrimination harm mental health. LISTEN: HOST: Anne Hillman RESOURCES: Mental Health Mosaics is more than just a podcast. …
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Breaking the silence around mental health concerns can be hard. People feel judged and misunderstood. On this a special presentation of Mental Health Mosaics, a production of Out North, we hear from Martha Binkley as she discusses living with a serious mental illness and M.C. MoHagani Magnetek shares poetry about opening up about mental health. We …
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After a long wait, children younger than 5 are finally eligible to get vaccinated for COVID-19. What does this mean for parents and caregivers? Wanda Montalvo, PhD, RN, FAAN, a senior fellow and team lead for public health integration and innovation at NACHC, interviews pediatrician Lisa Costello, M.D., MPH, about vaccine benefits as well as answer…
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Hot flashes, night sweats, short-term memory loss, mental fogginess, anxiety, low libido and insomnia are just some of the signs of decreasing hormone levels and menopause. Since the landmark women’s hormone study of 2002, even some doctors are intimidated by the prescription hormones used to balance levels and resolve these symptoms. Let’s learn t…
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The thyroid is a small butterfly shaped gland at the base of the neck. The thyroid can be hypoactive or hyperactive and can produce nodules. Most thyroid nodules are not serious and do not cause symptoms, but a small percentage of thyroid nodules are cancerous. We explore the diagnosis and treatment of thyroid nodules and cancer. LISTEN: HOST: Dr. …
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Vaccine hesitancy has been on the rise due to COVID and the lack of information about this kind of medication. Vaccine hesitancy is not always new. It is especially common among parents who are reluctant to get their children immunized. Added to misinformation and disinformation, children are at risk of getting sick if they will not get vaccinated.…
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Many people struggling with mental health issues may want to consider psychiatric medication, but don’t know where to start. The number of options and side effects can be intimidating, but with professional guidance medication-assisted treatment can offer relief to those who are struggling. LISTEN: HOST: Prentiss Pemberton GUESTS: Dr. Richard Holt,…
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