Bedste Gretchen Rubin-podcasts (2025)

1
Little Happier-What Andy Warhol Taught Me About Drama Queens: It's Not a Bug, It's a Feature 3:32

1d ago3:32

3:32

Andy Warhol's observation of stars Edie Sedgwick and Judy Garland reveals a surprising truth about why some people are drawn to those surrounded by constant drama. What seems like a flaw—perpetual chaos and drama—can actually be an attraction, offering others an escape from their own problems by becoming absorbed in someone else's compelling crisis…

1
More Happier: Movies That Represent Concepts, the Pleasure of Examples & QuirkyWays of Eating 18:29

3d ago18:29

18:29

For Quality Screen Time, we find examples of movies that perfectly represent a concept (think “Groundhog Day.”) We also talk about the characteristic ways that people approach their meals, and the benefit of using a paper planner. Resources and links related to this episode: The Happier app Legend Planner Newsletter sign -up Happier in Hollywood ne…

1
Ep. 517: Strengthen Your Grip, a Haiku Hack & Musician Mike Posner Talks Happiness 38:10

6d ago38:10

38:10

We talk about why grip strength is an important factor for good health and fitness—and how to work on it. We share a fun and easy hack for elevating any occasion, and we talk to Grammy-nominated musician Mike Posner about his insights about success, creativity, and happiness. Resources and links related to this episode: "How to help those affected …

1
Little Happier: Even NBA Stars Take the Subway: A Perfect New York City Moment 1:52

8d ago1:52

1:52

When Marathon Day meets NBA Game Day in New York City, a truth about New York City is revealed: No matter how famous or successful you are, and no matter where you’re going, sometimes it’s just faster and easier to take the subway. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, pr…

1
More Happier: Tools for sticking to your New Year's Resolutions [Revisited] 26:48

10d ago26:48

26:48

Many people use January 1 as a catalyst for habit change. While people say “new year, new you,” it’s really new year, same you! But we can find better tools and in this Very Special Episode, we're revisiting some of the most popular, effective tools. Each of these tools is available in the Happier app, or if you prefer tangible tools, many are also…

1
Ep. 516: Listeners’ Creative One-Word Themes, Use It or Lose It & Make Everyday Life More Fun 31:40

13d ago31:40

31:40

We talk about why the familiar advice “use it or lose it” has an additional useful meaning. We also share many imaginative ideas for one-word themes from listeners, as well as some further thoughts on our own one-word themes (“Bounce” and “Door.”) Plus we discuss an easy way to make everyday life more festive. Resources and links related to this ep…

1
Little Happier: When Your Life's Work Chooses You: The Beauty and Burden of a Calling 5:02

15d ago5:02

5:02

From circus performers to doctors to writers to social workers, we can experience a "call"—an irresistible pull toward certain work that can feel both like a gift and a burden. While a calling provides clarity and fulfillment, it can also leave little room for choice, demanding sacrifice and persistence regardless of success. Get in touch: podcast@…

1
More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier 24:44

17d ago24:44

24:44

We review the list of “24 things that please me” that Gretchen created as one item in her “24 for 24” list. We discuss why those things are pleasing—and why making this kind of list can help us feel more gratitude, optimism, and happiness. Resources and links related to this episode: Read 25 in 25 Get in touch: podcast@gretchenrubin.com Visit Gretc…

1
Revealed! Our “25 for 25” Lists of 25 Big & Small Things We Want to Do in 2025 37:18

19d ago37:18

37:18

As part of the “Design Your Year” tools, we reveal our “25 for ‘25” lists of the twenty-five things we want to accomplish in 2025. Some are fun, some are demanding; some quick, some complicated; some new, some repeats. Resources and Links related to this episode: Design Your Year 25 for 2025 list resources Happier in Hollywood free newsletter: Happ…

1
Little Happier: The Art of Reframing: How Loss Can Become Protection 3:03

22d ago3:03

3:03

A concept from Japanese culture reframes what seems like pure misfortune—the loss of a beloved engagement ring—into an act of invisible grace and protection. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find th…

1
More Happier: Answering your happiness questions 41:05

24d ago41:05

41:05

We share a preview of the new 2025 “Habits for Happiness” course. Each month, course participants will be able to ask questions about designing, tracking, and sticking with their habits for the year. These will become exclusive call in episodes for our participants, but this first episode is available here to everyone. Resources and links related t…

1
Ep. 514: Host Better Holidays, Tips for Reading More in 2025 & Some Big Podcast News 30:02

27d ago30:02

30:02

We discuss how to make hosting more fun and less work by reflecting and making notes after each gathering; we include specific tips from our own experiences as well as creative suggestions from listeners. We also answer frequently asked questions about the "Read 25 in 25" challenge to help us all make reading a daily habit in the new year. Plus, we…

1
Little Happier: When One Song Can Express Contradictory Emotions 2:16

29d ago2:16

2:16

The Fleetwood Mac song “Songbird” illustrates the truth that with a great artwork, its power often lies not in expressing a single emotion, but in speaking to various, and sometimes even seemingly opposite, human experiences. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products…

1
More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 2 36:12

1M ago36:12

36:12

As a holiday gift to listeners, I’m reading aloud “The Snow Queen,” one of Hans Christian Andersen’s most famous fairy tales. Last week was Part One; this week is Part Two. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happi…

1
Ep. 513: Revealed: Our Annual Challenge for 2025! Plus We Review 2024’s #Write24in24 Challenge 30:51

1M ago30:51

30:51

As part of “Design Your Year,” each year we announce an annual challenge based on the year—a habit that will help us and listeners to be come happier. We review our experience with last year’s “Write 24 in ‘24” challenge and reveal the challenge for 2025. Plus we discuss some of the tools and strategies we’ll use to help ourselves stick to this exc…

1
Little Happier: When Everything Changes, What Remains? The Mystery of Persistent Identity 2:54

1M ago2:54

2:54

From the Ship of Theseus to the Grand Shrine of Ise, from the Tin Woodman to our own constantly renewing bodies, humans have long wrestled with a profound question: When something is replaced piece by piece, is it still the same thing? Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books…

1
More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 1 33:55

1M ago33:55

33:55

As a holiday gift to listeners, I reading aloud “The Snow Queen,” one of Hans Christian Andersen’s most famous fairy tales. This week is Part One; next week is Part Two. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier …

1
Ep. 512: We Review Our “24 for ‘24” Lists to See What We Accomplished—or Not 34:06

1M ago34:06

34:06

We each review our “24 for 24 lists” and report on what we did, what we didn’t do, and why. We also reflect on which items made us happier, which ones fizzled out, and which ones we’ll repeat next year. Resources and links related to this episode: Happiness Project Shop Tips for making a "25 for '25" list Print your own "25 for '25" list One-Senten…

1
Little Happier: A Beautiful Image from Nature Can Be a Solace in Hard Times 3:01

1M ago3:01

3:01

In Willa Cather’s novel “O Pioneers!” a sister and brother never forget the beautiful afternoon when they saw a wild duck playing in the river. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript f…

1
More Happier: What Makes a Holiday Movie? Plus Holiday Creep & the Joy of a Long Vacation 25:43

2M ago25:43

25:43

We debate how to decide if a movie counts as a “holiday” movie. We also discuss how the holiday season seems to be morphing into one long celebration, with Halloween flowing directly into Christmas. Plus, we share what's making us happier: the anticipation of hosting a holiday gathering and the special joy of having a child home from college for a …

1
Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes 35:39

2M ago35:39

35:39

Choosing a one-word theme is one of the most fun and thought-provoking exercises within the “Design Your Year” set. Here, we review our themes for 2024 and reveal the themes we’ve chosen for 2025. We also share a hack for choosing a powerful theme, and include many of the themes chosen by listeners. Resources and links related to this episode: Habi…

1
Little Happier: What Do Humans Possess that Artificial Intelligence Doesn’t Possess? 5:24

2M ago5:24

5:24

My reflections about artificial intelligence reminded me of the climactic scene in Madeleine L’Engle’s A Wrinkle in Time, a masterpiece of children’s literature. That scene illuminates a profound truth about the human power of being loved, and also of offering love. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more abou…

1
More Happier: How to be Perfect with TV Producer Mike Schur 29:29

2M ago29:29

29:29

We revisit a conversation with TV writer and producer Mike Schur, who has created some of our favorite TV shows ever including "The Office," "Parks and Recreation," and "The Good Place." We also talk about Derby Names and how to spread birthday cheer through the whole year. Resources and links related to this episode: Don't Break the Chain Habit Tr…

1
Ep. 510: Very Special Episode: Dozens of Travel Hacks! So Many Good Ideas 26:13

2M ago26:13

26:13

We share dozens of excellent hacks from listeners about how to make traveling more convenient and less stressful—plus we include some of our own travel-hack discoveries. Resources and links related to this episode: Black Friday Sale Life in Five Senses Elizabeth is rereading: We Solve Murders by Richard Osman (Amazon, Bookshop) Gretchen is reading:…

1
Little Happier: The Paradox of Purpose: Those We Support Become Our Strength 1:54

2M ago1:54

1:54

Two teaching stories from very different contexts both illuminate a powerful truth: Our deepest source of resilience often comes from caring for others. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the tra…

Podcasts der er værd at lytte til

Gretchen Rubin Podcasts

Podcasts der er værd at lytte til

1
Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

1
Gretchen Rubin: Meet the Author

Apple

1
Purpose Rockstar: Daily Career Stories including Grammar Girl and Gretchen Rubin

Derrick Duplessy, Mignon Fogarty, Gretchen Rubin

1
Little Happier-What Andy Warhol Taught Me About Drama Queens: It's Not a Bug, It's a Feature 3:32

1
More Happier: Movies That Represent Concepts, the Pleasure of Examples & QuirkyWays of Eating 18:29

1
Ep. 517: Strengthen Your Grip, a Haiku Hack & Musician Mike Posner Talks Happiness 38:10

1
Little Happier: Even NBA Stars Take the Subway: A Perfect New York City Moment 1:52

1
More Happier: Tools for sticking to your New Year's Resolutions [Revisited] 26:48

1
Ep. 516: Listeners’ Creative One-Word Themes, Use It or Lose It & Make Everyday Life More Fun 31:40

1
Little Happier: When Your Life's Work Chooses You: The Beauty and Burden of a Calling 5:02

1
More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier 24:44

1
Revealed! Our “25 for 25” Lists of 25 Big & Small Things We Want to Do in 2025 37:18

1
Little Happier: The Art of Reframing: How Loss Can Become Protection 3:03

1
More Happier: Answering your happiness questions 41:05

1
Ep. 514: Host Better Holidays, Tips for Reading More in 2025 & Some Big Podcast News 30:02

1
Little Happier: When One Song Can Express Contradictory Emotions 2:16

1
More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 2 36:12

1
Ep. 513: Revealed: Our Annual Challenge for 2025! Plus We Review 2024’s #Write24in24 Challenge 30:51

1
Little Happier: When Everything Changes, What Remains? The Mystery of Persistent Identity 2:54

1
More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 1 33:55

1
Ep. 512: We Review Our “24 for ‘24” Lists to See What We Accomplished—or Not 34:06

1
Little Happier: A Beautiful Image from Nature Can Be a Solace in Hard Times 3:01

1
More Happier: What Makes a Holiday Movie? Plus Holiday Creep & the Joy of a Long Vacation 25:43

1
Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes 35:39

1
Little Happier: What Do Humans Possess that Artificial Intelligence Doesn’t Possess? 5:24

1
More Happier: How to be Perfect with TV Producer Mike Schur 29:29

1
Ep. 510: Very Special Episode: Dozens of Travel Hacks! So Many Good Ideas 26:13

1
Little Happier: The Paradox of Purpose: Those We Support Become Our Strength 1:54

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