It’s time to wake up from your nightmares and listen to Good Mourning, Nancy! Hosted by Gracie & Abbey, long-time friends and horror nerds, this podcast about their favorite scary movies will lift your spirits and give you the strength to join the living for the rest of the day!
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Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest ad ...
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Make sure you're in attendance for the morning announcements of Siren Hills Academy, the most accomplished school in Lockheed, Ohio
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Politics is comedy so laugh with us. We are Hip Hop Era Millenials dropping knowledge and spreading truth. We interview our peers and family members to give you another perspective missing from the national conversation. Hit us up! We'd love to put you on the show! Spread the word We fight for those whom our Founding Fathers systematically left out of the clause "Freedom and Justice for all"
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Ep. 116: THE SUBSTANCE (2024) - EGGS!
2:18:21
2:18:21
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2:18:21"This is the Substance. You are the matrix. Everything comes from you. Everything is you. This is simply a better version of yourself. You just have to share."TW: discussions on eating disorders and body dysphoric disorders, self harm, suicidal thoughts, weight loss and weight gain, mentions of MAGA.This month your favorite ghoul's are discussing C…
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SEASON FINALE! A Life Update + Unpacking Grief, Shame and Guilt with David Kessler
50:04
50:04
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50:04It's our season finale and what a season it's been! Today we're joined by the OG grief educator and author David Kessler to delve into the unspoken complexities of loss. We chat about coping with ‘the life you didn’t get’, shame, guilt and new year grief. As always with David, it's a conversation packed with valuable insights no matter your loss. F…
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Resetting Your Nervous System: How Grief Impacts Your Body with Jessica Maguire
37:59
37:59
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37:59In this episode we’re speaking to Jessica Maguire, a nervous system educator and author of The Nervous System Reset, to explore the mind-body connection and its role in navigating grief. Jessica shares her expertise on how grief impacts the body, the science behind the vagus nerve, how to regulate your nervous system during times of intense pain, a…
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Healing Intergenerational Trauma: Breaking the Cycle with Dr. Mariel Buqué
51:26
51:26
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51:26We’re joined by Dr. Mariel Buqué, psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Buqué shares her expertise on how trauma is passed down through generations and its profound impact on our lives, from emotional stress responses to behavioural patterns shaped by family history. We delve into the science b…
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Ep. 115: RARE EXPORTS: A Christmas Tale (2010) - Get Your Halls Decked
1:34:29
1:34:29
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1:34:29"If you ever wondered how Santa can be in a zillion places at once, now you know."Happy Holidays! This month your favorite ghouls are discussing the Finnish horror film: Rare Exports!CW: Language and discussions on bowel movements (sorry), making light of gun violence, mentions of human trafficking, and AMAB genitalia.GMN theme song by Lily LeBlanc…
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BONUS: A Meditation to Navigate Grief with Fleur Chambers
40:46
40:46
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40:46In this special bonus episode, we’re sharing the replay of an exclusive meditation session we held in The Good Mourning Club with award-winning meditation teacher Fleur Chambers. Designed to help you reconnect with your body, heart, and the natural world, this gentle yet powerful practice offers a unique pathway to navigate the complex emotions of …
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Coping with Christmas: Advice and Stories for Grievers
35:34
35:34
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35:34Christmas is incredibly tough when you're grieving. In this episode, we're featuring your stories and advice on navigating the holiday season, as well as advice from some of our previous podcast guests! Whether you're seeking solidarity in grief or reassurance that you're not alone, this episode is here for you. FREE EVENT REPLAY: Feeling the weigh…
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Ep. 114: WRONG TURN (2003) - Defying Gravity
1:45:28
1:45:28
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1:45:28"We are never going into the woods again!"Trigger warnings: mentions of rape, murder, racism, Islamophobia, terrorism, assault, being shot at and injured, beheadings, 9/11, war, incest, and sex. Palestine Children's Relief Fund: https://www.pcrf.net/Wrong Turn soundtrack by Elia CmiralGood Mourning, Nancy theme songs by Lily LeBlancFor the list of …
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Signs from the Other Side: Your Amazing Stories!
42:38
42:38
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42:38We’re back with another episode diving into a fan-favourite topic: signs from the other side. Whether you’ve been asking for a sign or are curious about connections with the afterlife, this episode is packed with real stories and powerful experiences. Join us as we share our own recent encounters with signs from the other side, including Sal’s rece…
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Life is Tough, But So Are You: Facing The Big C and Building Resilience with Briony Benjamin
55:34
55:34
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55:34In this episode, we chat with Briony Benjamin, cancer survivor and author of Life is Tough, But So Are You, about her journey through a shocking Hodgkin's lymphoma diagnosis at just 31. After 18 months of seeking answers from doctors, Briony finally faced "The Big C" – and her life was turned upside down. Briony opens up about the emotional rollerc…
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The Afterlife, Signs, and Emotional Healing with Psychic Medium John Edward
59:20
59:20
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59:20In today's episode, we're joined by renowned psychic medium, John Edward, for an eye-opening conversation about grief, the afterlife, and how to ask for signs. John shares personal stories of loss why understanding the ‘language of energy’ can help us recognise everyday signs of connection from the other side, and he also shares his powerful perspe…
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Ep. 113: LISA FRANKENSTEIN (2024) - Tousy Mousy w/ Amber Knapp
1:43:07
1:43:07
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1:43:07"They say time heals all wounds. But that's a lie, time is the wound. Takes you further and further away from that place when you were happy."TW: TW: suicidal ideations, thoughts of death, violent death of a parent, mutilation, abuse.Guest host and researcher: Amber KnappAdditional research by Nadia MaraghaTheme song by Lily LeblancSources are avai…
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Brain Fog and Burnout: How Grief Affects You Physically
48:27
48:27
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48:27Grieving isn’t just about emotions, it hits us physically, too. One of the most surprising things about grief that we often aren't prepared for is is just how physical it can be. So in this episode, we're digging into grief brain and how grief impacts the body. From exhaustion and brain fog to heartache, insomnia, and even those annoying chronic ac…
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What Actually Happens When We Die? With Dr. Kathryn Mannix, Palliative Care Expert
47:38
47:38
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47:38Have you ever wondered, What is dying really like? In this compelling and comforting episode we dive deep into the realities of the dying process with Dr. Kathryn Mannix, a leading figure in palliative care. Dr. Mannix shares her profound experiences and stories from her work with dying patients, offering insights that challenge common misconceptio…
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Ep. 112: SILENT HILL (2006) - Pyramid Head is Zaddy
2:00:38
2:00:38
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2:00:38"She's lucky to have you. Mother is God in the eyes of a child."TW: Discussions on matricide, filicide, sexual assault of a child, sexual violence against an adult woman, intrusive thoughts of self-harm and harming others, death, and carbon monoxide poisoning.“Do You Not Know We Will Judge the Angels?”: A 15 Year Retrospective on Silent Hill (2006)…
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Our 4th Birthday! How Grief Changes – Our Lessons and Yours!
55:16
55:16
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55:16Join us as we celebrate four years of Good Mourning! In this special episode, we reflect on our personal grief journeys and how our understanding of loss has evolved over time. We’ll dive into the lessons we’ve learned, the challenges we’ve faced, and the ways in which grief continues to shape our lives. Plus, we’re honoured to share heartfelt mess…
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Intuition and the Afterlife with Legendary Medium Allison DuBois
1:19:14
1:19:14
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1:19:14We are back for a new season, and to kick off, legendary medium Allison DuBois joins us. We catch up on what we've been up to and talk to Allison about how the spirit world communicates with us, how to connect with loved ones who have crossed over, and what exactly it means to tune into your intuition. She also spills the tea on THAT infamous Real …
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Ep. 111: 3 WOMEN (1977) - Hello, I'm Shelley Duvall
1:39:26
1:39:26
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1:39:26TW: language, mentions of "sewer slide," parental abuse of a child, rape, mentions of anti-semitism, discussions of a birth scene, death of a child (stillborn), death of a parent during child birth, infidelity, discussions on neurodivergence and predatory cis men. "Volleyball? You SLUT!"This week your favorite ghouls discuss the psychological thril…
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Ep. 110: Bones & All (2022) - Just Love Me and Eat
1:41:43
1:41:43
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1:41:43We're back from our unintentional hiatus after being SICK...AGAIN! Thanks for staying with us while we feel better! This month we discussed Bones & All (2022). Take a listen, won't you?TW: discussions on the bloody and disturbingly violent content, strong language throughout, discussions on sexual content shown in the film, discussions on homophobi…
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End of Life Experiences and the Other Side with Nurse Hadley
46:09
46:09
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46:09Today's guest is the social media star and palliative care nurse Hadley Vlahos (aka Nurse Hadley), who shares her fascinating insights into end-of-life care. She recounts experiences where patients have seen their deceased loved ones, how these encounters have deeply influenced her belief in the afterlife, and the profound impact of these moments o…
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The 3 Attachment Styles and How They Impact Your Relationships with Julie Menanno
49:56
49:56
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49:56Loss impacts relationships—some grow stronger, some strain, and some fracture entirely. So, how can we cultivate relationships that feel secure and safe as we navigate life’s challenges? Our guest today helps us explore just that. Julie Menanno is the author of Secure Love and a Family Therapist, which specialises in emotionally focused therapy for…
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Sal's Tough Life Decision to be Childfree
41:01
41:01
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41:01In today's episode, we're sharing untold parts of Sal's story and how losing her mum came at a time when she was making a pivotal life choice of whether or not to have children. Sal shares her journey of grappling with the decision. From early doubts to a pivotal miscarriage that made her question her desires and societal expectations, the loneline…
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BONUS: Unpacking Mother Loss with Zoe Marshall
1:09:37
1:09:37
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1:09:37For this bonus Mother’s Day episode, Zoe Marshall, host of The Deep podcast, joins us to talk about the long-lasting impacts of mother loss. Zoe gets vulnerable about losing her mum, Jan, when she was 20. From coping with toxic family dynamics to raising children without your mum, this conversation explores the heartache – and hope – of life withou…
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How to Find Hope After Loss with Rosie Batty
58:42
58:42
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58:42After tragedy, how do we find hope? We explore That question with today's incredible guest, Rosie Batty. Rosie is a Domestic Violence Campaigner and Author of two books, including her latest, Hope. In 2014, Rosie's son, Luke, was murdered in front of her by his father. Ten years later, Rosie wrote a memoir about what it takes to get through the wor…
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Coping When Relationships and Friendships End
48:41
48:41
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48:41In this highly requested episode, we dive into all the different emotions and challenges people face when relationships end with romantic partners, close friends, or family members. We share practical coping strategies and community experiences, offering a beacon of hope for those grappling with the aftermath of relationship loss. FREE EVENT REPLAY…
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The Power of Grief Dreams with Dr Joshua Black
48:27
48:27
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48:27If you've ever wanted to know more about your grief dreams and what they are, today's guest will fascinate you. Dr. Joshua Black is a grief researcher, host of the Grief Dreams Podcast and the leading academic expert in grief dreams whose work focuses on dreams and continuing bonds after loss, including prenatal and pet loss. We explore what grief …
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Ep. 109: Valerie and Her Week of Wonders (1970) - Rainbows of Feeling
1:26:44
1:26:44
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1:26:44"Eaglet!" This week your favorite ghouls discuss Valerie and Her Week of Wonders (1970)Check out Final Girl Studios: https://www.youtube.com/watch?v=aLIe_Xt2G1EResources for this episode are available upon request: [email protected] Good Mourning, Nancy Podcast
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Returning to work after a loss can be one of the most challenging experiences. Given that we spend a third of our lives at work, it’s essential to know how to cope with grief at work. In this episode, we share the experiences and advice from our community about grieving and working and how to support yourself and others. Whether you’re coping with …
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Grief, Sleep and Understanding Your Chronotype with Olivia Arezzolo
45:24
45:24
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45:24In today's BONUS episode, Olivia Arezzolo, Australia's leading sleep expert, joins us. We pick Olivia's brains about why grief impacts our sleep, common sleep misconceptions, identifying your chronotype and how that can be a game-changer, and sleep hygiene's do's and don'ts. Olivia dissects sleep science into easily digestible advice. Whether you'r…
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The Neuroscience of the Grieving Brain with Dr Mary-Frances O’Connor
51:26
51:26
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51:26Have you ever wondered how grief impacts your brain? Today, we are joined by the renowned grief neuroscientist and psychologist Dr Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. Mary Frances is the authority on the neurology of grief, and in this conversation, she shares her scientifi…
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Ep. 108: SALTBURN (2023) - Massive Weiner
1:11:38
1:11:38
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1:11:38"Bring on the slutty faeries!"This month your favorite ghouls discuss Emerald Fennell's gothic dark comedy: Saltburn (2023)TW: Mentioning of sexual acts such as cunnilingus. Discussions on menstruation, unaliving thoughts, and racism. Also Barry Keogan's weiner size.... 👀 Music by Lily LeBlancSupport us on Patreon: https://www.patreon.com/GoodMourn…
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Ep. 107: MARROWBONE (2017) - Heartless
1:00:12
1:00:12
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1:00:12"We have come very far, enduring many hardships. But at last, we found a place where we can be safe. Together. At the other end of the ocean.'TW: discussions and mentions of incest, filicide, rape, mental health disorders.Attached to this file is an image of Andrew Wyeth's "Christina's World" from 1948 which is mentioned in this episode: https://ww…
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BONUS: How to Survive Christmas When You’re Grieving
33:40
33:40
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33:40Ah, Christmas – it’s a tough time of year when you’re grieving. So today we’re sharing your experiences and tips on how to get through the festive season. If you need some griefy solidarity or to hear you’re not alone, then this episode is for you. FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breathwork can help y…
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Ep. 106: THE SKELETON KEY (2005) - Throat Coat Tea
1:06:44
1:06:44
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1:06:44"We've been waiting for you, Caroline. Waiting for you to believe. It doesn't work if you don't believe." This week your favorite ghouls discuss 2005's The Skeleton Key!Af Good Mourning, Nancy Podcast
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Our 100th Episode! How Grief Evolves – Our Reflections and Yours!
1:17:23
1:17:23
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1:17:23It’s our 100th episode and Season 7 finale! To honour this milestone, we reflect on how our grief has evolved since starting the podcast three years ago. We also share messages and reflections from our community of listeners on their grief journey. FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breathwork can help y…
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Ep. 105: PYEWACKET (2017) - No Mortal? Really?
1:27:33
1:27:33
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1:27:33Happy Halloween! These month your favorite ghouls are discussing the Canadian horror film, Pyewacket (2017)!Trigger warning: grief, death, self-harm, alcoholismThanks to Lily LeBlanc for our theme song! Resources used for this episode are available upon request! Email is at [email protected] or message us on our instagram @goodmourningnan…
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A Neurosurgeon's Journey into the Afterlife with Eben Alexander
52:15
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52:15Harvard Neurosurgeon Eben Alexander joins us to share his incredible near-death experience and what it taught him about life. Eben is the author of several incredible books, including the bestselling Proof of Heaven: A Neurosurgeon's Journey into the Afterlife, which he joins us to talk about. In 2008, he was put into a medically induced coma after…
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Coffee Break Ep. 37: Halloween Creepypastas 2
38:11
38:11
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38:11It's spoopy season so here's some spoopy creepypastas read to you by your favorite ghouls and found by our friend Amber Knapp!Af Good Mourning, Nancy Podcast
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BONUS: Pregnancy and Infant Loss with Samantha Payne
31:43
31:43
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31:43We are joined by Samantha Payne, co-founder and CEO of The Pink Elephants Support Network, for Pregnancy and Infant Loss Awareness Month. Sam shares the impact of miscarriage, how to support yourself and others, and how she’s advocating for change. FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breathwork can help y…
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Rebuilding Your Life as a Widow with Karen Sutton
1:03:24
1:03:24
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1:03:24In today’s episode, we’re joined by Karen Sutton, who lost her husband Simon suddenly in 2016. As the UK’s first widow coach, she shares the tools and strategies she’s learned to rebuild her life as a single parent to two young girls. We explore the magnitude of secondary losses as a widow, navigating changing social dynamics, the most common exper…
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Your INCREDIBLE Signs Stories (Part 2)
29:29
29:29
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29:29We’re back for part two, sharing more of your signs and spirituality stories. FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breathwork can help you cope. Watch our exclusive session here: http://tiny.cc/gmeventreplay Hosted on Acast. See acast.com/privacy for more information.…
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Ep. 104: SLICE (2018) - Tahm Bout
1:06:34
1:06:34
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1:06:34RELAX! It's Perfect Pizza Base!Trigger Warnings: discussions on death, racism, police brutality, gentrification and harmful stereotypesThis month your favorite ghouls are discussing SLICE (2018) an A24 film. We're trying our best to uplift the SAG-AFTRA and WGA strike by only focusing on films made by indie film makers and companies!Aydan DS making…
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Grief, Relationships and Boundaries with Eleanor Haley and Litsa Williams (aka What’s Your Grief)
1:02:41
1:02:41
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1:02:41In today’s episode, we’re joined by Eleanor Haley and Litsa Williams, who some of you may recognise as founders of the popular grief support website What’s Your Grief, and authors of the book under the same name. As mental health professionals working in the field of grief and loss, we got to pick their brains about why relationships change after l…
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Signs and spirituality plus incredible community stories
39:40
39:40
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39:40We’re back discussing another fan-favourite topic – signs and spirituality. Join us to hear about our recent signs stories, Im's psychic reading, and hear some incredible community signs stories. Heads up – we absolutely lose it at the end. Apologies in advance.😅 FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breath…
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Coping with Pet Loss with Dr Katie Lawlor
32:57
32:57
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32:57Coping with Pet Loss with Dr Katie Lawlor We are joined by pet loss psychologist, Dr Katie Lawlor, to talk about how to cope with pet grief. FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breathwork can help you cope. Watch our exclusive session here: http://tiny.cc/gmeventreplay Hosted on Acast. See acast.com/priva…
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Ep. 103: TIGERS ARE NOT AFRAID (2017) - Three Wishes
1:09:28
1:09:28
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1:09:28"We are warriors and tigers are not afraid.”This month we're discussing Issa Lopez's Mexican fairytale/horror film, Tigers Are Not Afraid (2017)!TW: discussions on child abandonment, endangerment and death. Mentions of femicide, death of a parent, r*pe and discussions on drug cartels and gang violence.Donate to our Patreon: https://www.patreon.com/…
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Our other halves, Ant and Ben, are on the pod!
59:07
59:07
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59:07This is a hilarious (and also very important) conversation. Today, we’re joined by our other halves, Ant and Ben, to get their perspectives on grief as the person supporting. We find out their take on the day that changed our lives, what their grief journey has been like, how they coped with being there for us, what they’ve learnt and the advice th…
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Resilient Grieving with Dr Lucy Hone
59:21
59:21
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59:21How can you cultivate resilience in the face of loss? That's the topic of today's conversation, and we're joined by TED speaker and author of Resilient Grieving, Dr Lucy Hone. An award-winning 'pracademic' and Director of the New Zealand Institute of Wellbeing and Resilience, Lucy knows the magnitude of grief well. In 2014, her 12-year-old daughter…
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Coffee Break Ep. 36: The Creepy Child Trope
31:48
31:48
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31:48☕️ 💀 This month's coffee break is about the origins surrounding the creepy kid trope and the Enfant Terrible in horror! Take a listen, won't you?Trigger Warnings: child death, gun violence, parricide and siblicide, a mention of animal deathFollow us on instagram: https://www.instagram.com/goodmourningnancypodcast/…
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“Is it wrong to say that I feel okay?”
44:17
44:17
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44:17Today it’s just the two of us catching up on all things grief. We answer a listener's question about feeling okay five years into her loss and share messages and advice from you all. Plus, we share some exciting news! FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breathwork can help you cope. Watch our exclusive se…
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