The official audio and podcasts of F3 Nation. Email podcast@f3nation.com for questions or comments.
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LDP (F4)--The Process Employed By A Group To Develop New Leaders--Read more: https://f3nation.com/q/ldp/Af F3 Nation
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GROUP (F3)--A Voluntary Combination Of Two Or More People--https://f3nation.com/q/group/Af F3 Nation
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LANGUAGE (F2)--The Lexicon Of Virtuous Leadership --Read more: https://f3nation.com/q/language/Af F3 Nation
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43 Feet: Goal Setting - Part 1 [Episode 172]
23:38
23:38
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23:38
www.f3nation.comTune in next week as we finish the conversation and determine if Dark Helmet is way out in left field on this one or not.Af F3 Nation
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F3 Q-Source: Lizard Building (Q4.10)
33:42
33:42
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LIZARD BUILDING (Q4.10)--The Building Of Effective Organizations--Read more: https://f3nation.com/q/lizard-building/Af F3 Nation
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Stuff Worth Trying: ep. 63: Iron Clad Challenge
20:46
20:46
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Little Miss Piggy drops in via F3 Nolensville to share a cure for what ails ya' during those winter blues! The Iron Clad Challenge was designed to combat cold weather attrition amongst your Region and has been begged, borrowed, stolen, and given away across the Nation. This is DEFINITELY #SWT worthy.Download your own copy HERE: https://docs.google.…
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Hunt For Wellness Podcast #55: Trigger talks Philly Cheesesteaks, CSAUPS, & the lifesaving COT
1:04:23
1:04:23
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Erik Fehrenbach (Trigger) joins the show to share his struggle with depression, the importance of CSAUPS, and how the COT saved his life.Af F3 Nation
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COT: Back at it with news, praise and the HIM of F3 Nation [Week of 12/5/2022]
27:23
27:23
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27:23
www.f3nation.comAf F3 Nation
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F3 Q-Source: Missionality.Team (Q4.9)
25:41
25:41
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MISSIONALITY.TEAM (Q4.9)--Prioritizing Team Mission Accomplishment--Read more: https://f3nation.com/q/missionality-team/Af F3 Nation
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Stuff Worth Trying: ep. 62: Explosive Growth
46:52
46:52
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Vibram drops by to talk about the tested methods the Katy, TX has used to grow their region and keep men dialed into being Freed To Lead. Links can be found at www.stuffworthtrying.comPlus, a lil' sneak peek at next week's GTE, "The Crucible."www.growruck.comAf F3 Nation
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Hunt For Wellness Podcast #54: Italian Job discusses Pre-Runs, Posting DR, & 3 Daily Rules
1:04:52
1:04:52
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Italian Job (Dustin Jordan) joins the show to discuss his health habits and the importance of F3. Discover his 3 daily rules, why the pre-run is special, and the power of accountability.Af F3 Nation
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F3 Q-Source: Accountability.Team (Q4.8)
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25:56
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ACCOUNTABILITY.TEAM (Q4.8)--Setting And Maintaining High Standards Within The Team--https://f3nation.com/q/accountability-team/Af F3 Nation
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Stuff Worth Trying: ep. 61: The Advent Challenge
28:22
28:22
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28:22
From the Blue Ridge Region to all of F3 Nation, Cowher and Lazarus are in the spirit of giving. The inaugural Advent Challenge is almost here. Check out the 411 and register below:https://www.f3blueridge.com/home/calendar-and-events/f3-blue-ridge-advent-challengeAf F3 Nation
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Hunt For Wellness Podcast #53: Dark Helmet shares FUPA, Skydiving, & 7 Seconds of Guts
50:47
50:47
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Dark Helmet (Frank Schwartz) joins the show to discuss his skydiving experience, why FUPA matters, and the importance of 7 seconds of "Guts".Af F3 Nation
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COT: Live Accelerate campaign update and news of the F3 Nation [Week of 11/21/2022]
36:11
36:11
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Go donate today: https://secure.givelively.org/donate/f3-foundation-inc/accelerate-2022Af F3 Nation
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F3 Q-Source: Team Development (Q4.6)
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TEAM DEVELOPMENT (Q4.6)--The Formation And Deployment Of A Dynamic Team--https://f3nation.com/q/team-development/Af F3 Nation
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EQUIPPING (Q4.7)--Matching A Team’s Members To Its Mission--Read more: https://f3nation.com/q/equipping/Af F3 Nation
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Stuff Worth Trying: ep. 60: The Gobbler Challenge
36:46
36:46
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Just in time for the Thanksgiving shenanigans, Gobbler and special guest Rat drop in to promote the Gobbler Challenge and a new element; supporting the Pearl Foundation of Puget Sound.Sign Up: https://t.co/iPUyvs7Gc3"The Bridge Builder": https://www.poetryfoundation.org/poems/52702/the-bridge-builder…
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Hunt For Wellness Podcast #52: GMO discusses Plant based diets, Living 3rd, & Simplicity
1:04:39
1:04:39
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GMO (Steve Schaefer) joins the show to discuss his health transformation, plant based diets, and why keeping it simple can help you accelerate.Af F3 Nation
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COT: doahAIR Accelerate update and news of the F3 Nation [Week of 11/14/2022]
34:09
34:09
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www.f3nation.com--Watch the WAAF news coverage from F3 Huntsville: https://www.waff.com/video/2022/11/09/how-group-called-f-is-changing-they-way-men-think-about-physical-emotional-health/Af F3 Nation
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Stuff Worth Trying: ep. 59: Freed To Read
37:29
37:29
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37:29
Soft Serve drops in with a great idea... sharpen your mind. Follow the Freed To Read handle: https://twitter.com/FreedToRead?s=20&t=03sh0CUKQhSVFwq0-yM4FwLinks to ALL of the books discussed:"Freed to Lead" by David Redding and Tim Whitmire https://www.amazon.com/Freed-Lead-Unshackling-Modern-day-Warrior/dp/B09R39GVZ2/ref=sr_1_1?keywords=freed+to+le…
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Hunt For Wellness Podcast #51: Hello Kitty on Pushing Limits, F3 Brotherhood, & Eating Like a Jerk
1:09:05
1:09:05
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1:09:05
Brian Jodice (Hello Kitty) joins the show to share his health journey and why F3 is so special to him. We discuss his latest achievements, strategies in the gloom, and why you shouldn't eat like a Jerk.Af F3 Nation
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COT: The Pax are Dialed-In for News of the F3 Nation [Week of 11/7/2022]
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33:19
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33:19
www.f3nation.comAf F3 Nation
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F3 Q-Source: Failure (Q4.5) by F3 NationAf F3 Nation
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Stuff Worth Trying: ep. 58: Accelerate
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21:13
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With the 2022 Accelerate campaign kicking off this week, we pause for a moment to reflect who we are because of F3, how to set up a Regional campaign page, and other ways you can #giveitaway https://f3-foundation.orgAf F3 Nation
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