Bedste Essenz-podcasts (2024)

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Episode 38: 3 Personality Traits of Successful Individuals Using Fragrance for Cognitive Enhancement 5:37

3M ago5:37

5:37

In this new short episode for the year 2024, we'll be with Aziza and Bill as the host! 3 Personality Traits Of Successful Individuals Using Essences / Fragrances For Cognitive Enhancement 1. Mindfulness 2. Curiosity 3. Resilience Aziza and Bill will share with you these 3 personality traits from successful individuals when it comes to cognitive enh…

1
Episode 37: Digital World Detox - How Unplugging Can Actually Plug You Back into Life 4:38

5M ago4:38

4:38

In this short episode with Aziza, she's going engage and inspire you to consider the impact of their digital consumption and to explore the benefits of periodically disconnecting. How to unplug from our digital devices to reconnect with ourselves and the world around us. Be safe essenzas! Visit LaVostraEssenza.com right now to begin your fragrance …

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Episode 36: How To Master Time Management For A More Fulfilling Life 4:45

6M ago4:45

4:45

In This short episode, we'll explore the art of effective time management as a gateway to self-care and personal growth. Aziza will share into how working professionals can reclaim their time, reduce stress, and make room for activities that nourish both their career and personal aspirations. This short episode aims to offer valuable insights into …

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Episode 35: 5 Very Simple Steps How To Self Check-In The Mind 5:51

6M ago5:51

5:51

Why Self-Check In Matters? In this episode, Aziza and Chris will be sharing Why Self Check In Matters. And the 5 Simple Checking In Steps Process: 1. Find A Quiet Space 2. Breathe 3. Ask Yourself Questions 4. Listen Non-Judgmentally. 5. Identity Needs And the benefits of self check. And they will be sharing tips for consistency. Be safe essenzas! V…

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Episode 34: 10 Simple Guide To A Positive Start To Your Day 5:40

6M ago5:40

5:40

In this special short episode, we have Azizah in the studio to share 10 Simple Guide To Start Your Day, in a beautiful positive ways! 1. Wake Up with Gratitude 2. Mindful Morning Rituals 3. Positive Affirmations 4. Healthy Breakfast 5. Connect with Nature 6. Set Clear Intentions 7. Acts of Kindness 8. Embrace Challenges 9. Practice Mindfulness 10. …

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Episode 33: Embracing Change 5:18

6M ago5:18

5:18

In this quick episode, Sarah and Chris delve into a topic that's absolutely crucial for personal growth and self-love—Embracing Change. Change can be quite the challenge, yet it's often the spark that ignites our journey towards a higher self. Change is the one constant in life, and Sarah & Chris are going to explore how it can be a force for posit…

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Episode 32: Decoding Body Language Cues in Face-to-Face Dates Part 3 8:07

6M ago8:07

8:07

In this final part of the series, Sarah and Chris will share their thoughts and share strategies to reevaluate your approach to body language. In the previous episodes, they have discussed the signs of attraction, the art of responding to cues, and share incredible stories from friends, families, acquaintances and listeners about their own experien…

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Episode 31: Decoding Body Language Cues in Face-to-Face Dates Part 2 7:10

6M ago7:10

7:10

Sarah and Chris will go deep dive into the world of decoding body language cues during face-to-face dates in this episode, 2nd Part of this series. They will explore in a discussion with James, a dating expert and also psychologist in interpersonal relationships. He will share briefly his expert insights into the importance of understanding body la…

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Episode 30: Decoding Body Language Cues in Face-to-Face Dates Part 1 9:02

6M ago9:02

9:02

In this four part episode series, we're going to explore the fascinating world of non-verbal communication during face-to-face dates. We'll delve into the subtle cues and signals that can reveal a lot about your date's thoughts, feelings, and level of engagement. Understanding and decoding body language is a valuable skill in the dating game, and w…

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Episode 29: 4 Fundamental Steps For You To Begin The Journey Of Discovering Your Authentic Selves 5:55

6M ago5:55

5:55

In this episode, we will explore the four fundamental steps that you can take to embark on the transformative journey of discovering your authentic selves. This journey is a deeply personal and introspective process that allows you to connect with your true essence, values, and passions. By following these simple steps, you can gain a deeper unders…

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Episode 28: Self Care & Wellness 6:26

6M ago6:26

6:26

Our host, Sarah, will be joined in with Linda, our co-host for this episode, Self Care & Wellness. They will discussed the role of self-care, healthy habits, and wellness routines in achieving a higher level of self-awareness and self-building. Some topics touched on: 1. What is Self-Care? 2. Practical Self-Care Tips 3. Wellness and Holistic Health…

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Episode 27: Cultivating Resilience Bouncing Back From Life's Challenges 4:54

7M ago4:54

4:54

In today's episode with host Sarah & Chris, we'll delves into the importance of resilience in the face of adversity and how it contributes to personal growth and self-love. They will discuss strategies for building resilience, and the role of self-compassion in this process. A little bonus, we'll touch on the use of fragrances or simple mindfulness…

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Episode 26: 4 Powerful Impact Scent Memories & Essence Of Healing Fragrance Will Bring 6:30

7M ago6:30

6:30

In this episode, Sarah explores the profound impact scents can have on our emotional well-being, how they can trigger nostalgic memories, enhance self-love through self-care rituals, and even foster stronger connections in relationships. Additionally, it delves into how embracing scent as a tool for healing and self-discovery can lead individuals o…

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Episode 25: Discover Your Essence With La Vostra Essenza Profumeria 2:07

7M ago2:07

2:07

The chamber of La Vostra Essenza creates the alternative to your luxury royalty perfumes that evoke passionate memories and caress you emotionally. They are elegant, lasting, minimalist & modern. Each fragrance forms part of an ongoing episodes, an adventurous journey for your soul to embrace, forged within the heart to entice personal memories fil…

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Episode 24: What Is Self Love & Exploring Personal Growth 5:39

7M ago5:39

5:39

In today's episode, hosts Sarah & Chris, explores and delve into the journey of self-discovery, self-acceptance, and personal development, highlighting the interconnectedness of these in our lives. Sarah & Chris discussed how self-love influences our relationships, how personal growth can boost self-confidence, and how embracing our unique beauty i…

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Episode 23: Embracing Vulnerability in Love and Life 5:27

7M ago5:27

5:27

In today's episode, we'll explores the controversial idea that vulnerability is not a sign of weakness but a pathway to deeper connections, self-acceptance, and personal growth. It delves into the debate over whether it's better to guard our hearts and emotions or to open ourselves up, risking pain and rejection in the pursuit of authentic and mean…

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Episode 22: Online Dating. Should You? And Challenges of Modern Relationships 6:16

7M ago6:16

6:16

In this episode, our hosts Sarah & Chris will involved themselves in a heated short discussion about the impact of dating apps and websites on traditional dating, the challenges and benefits of meeting partners online, concerns about authenticity and safety, and the changing dynamics of modern relationships. People have strong opinions about the ro…

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Episode 21: Why Is It Crucial To Understand Self Care & Work Life Balance 4:02

7M ago4:02

4:02

Discover the importance of self-care and maintaining a healthy work-life balance. In this episode, together with our host Sarah and Chris, we will delve into the significance of prioritizing self-care, the consequences of neglecting it, and practical strategies for achieving a balance between personal well-being and professional commitments. Self-c…

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Episode 20: 8 Powerful Reasons Why Effective Communication Is King 3:38

7M ago3:38

3:38

Discover 8 Powerful Reasons Why Effective Communication Is King in building strong relationships, both personally and professionally. In today's episode, our guest host, Chris, will join us in exploring the importance of clear and empathetic communication, active listening, and conflict resolution skills. It can also provide practical tips for impr…

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Episode 19: 10 Unknown Secrets About Beauty & Self Confidence 3:50

7M ago3:50

3:50

Discover the 10 Unknown Secrets About Beauty that are intertwined with your self confidence. Today Leia, our new host will share with you : 1.Embrace Your UniquenesS 2.Confidence is the Real Beauty 3.Self-Care is Self-Love 4.It's Okay to Experiment 5.Healthy Lifestyle 6.Support others 7.Challenge Beauty Standards 8.Inner Beauty Shines Brightest 9.B…

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Episode 18: 4 Powerful Reasons Why Finding Your Purpose In Life Is Crucial In Your Journey To Your Higher Self 4:11

7M ago4:11

4:11

One of the most profound and transformative aspects of the human experience—finding your purpose in life. A journey that many of us embark upon, and it's a journey that can change the course of our lives in ways we may never have imagined. Discover 4 Powerful Reasons Why That Will Resonate In Your Journey To Your Higher Self: 1. Purpose Gives Meani…

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Episode 17: 8 Secrets Why You Should Pursue Your Hot Burning Passions Deep In You 4:03

7M ago4:03

4:03

In this episode, Amran wants to ignite the flames of your aspirations and he will discuss how and why you can overcome the hurdles in pursuing your passions. Passion is that driving force that sets our souls on fire, that makes life worth living. 8 secrets why you should pursue your hot burning passions deep within you: 1. Passion Fuels Perseveranc…

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Episode 16: 8 Simple Steps To Conquer Your Self Confidence Demons 3:47

7M ago3:47

3:47

One of the most common battles that we all face at some point in our lives - the struggle with self-confidence. In this episode, discover 8 Simple steps to conquer self-doubt and build unshakable self-confidence that will empower you! 1. Know Your Worth 2. Embrace Imperfection 3. Positive Self-Talk 4. Set Achievable Goals 5. Learn and Grow 6. Surro…

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Episode 15: What Is Self Love & 3 Simple Reasons Why We Must Embrace It 3:27

7M ago3:27

3:27

In a world filled with pressures and expectations, it's easy to lose sight of our own worth and potential. However in this episode, we are here to remind you that you are deserving of love, respect, and all the incredible things life has to offer. Discover how embracing self-love can: 1. Boost your confidence and resilience. 2. Help you overcome li…

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Episode 14: A Journey of Scent and Emotions 3:58

7M ago3:58

3:58

The connection between scent and emotions is profound, and understanding the psychology of fragrance can be a transformative step towards self-love and personal growth. In this episode, Evelyn will share together where we will explore the fascinating world of fragrance psychology and how it can enhance your self-love journey. 1. The Power of Scent.…

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Episode 13: 5 Hidden Benefits How Fragrance Enchances Your Well Being 4:27

8M ago4:27

4:27

Fragrance is much more than a pleasant sensory experience. It has the power to positively impact your well-being in numerous ways. Whether you seek relaxation, improved sleep, stress reduction, increased productivity, or a confidence boost, there's likely a fragrance that can help. Discover 5 Hidden Benefits How Fragrance Enhances Your Well Being: …

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Episode 12: Unlocking Deeper Connections : 3 Simple Tips to Enhance Empathic Listening Right Now 5:22

8M ago5:22

5:22

3 Simple Tips To Enhance Empathic Listening. Embark on a journey leading to deeper connections, stronger bonds, and meaningful love stories. Including 3 simple actions to embrace to start now! This is an audio version of La Vostra essenza post journal at: https://lavostraessenza.com/unlock-deeper-connections-3-simple-tips-to-start-now-to-enhance-em…

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Episode 11: 5 Unknown Factors Many Consumers Don't Know About Fragrances You Should Know Today 3:20

1y ago3:20

3:20

Understanding the world of fragrances can be quite fascinating and enlightening. By being aware of these five lesser-known facts, you will be better equipped to choose the perfect scent for yourself or as a thoughtful gift for someone else. In this episode, Aria will share with you: #1: Fragrance Concentration Matters #2:Fragrances Have a Shelf Lif…

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Episode 10: Exploring Niche Perfumeries: Uncovering the World of Unique Scents 3:11

1y ago3:11

3:11

In this 3 minutes episode, we'll be exploring niche perfumeries and uncovering what it is all about. Niche perfumeries have become increasingly popular in recent years, as more and more consumers seek personalized and distinctive fragrances. These specialized shops create bespoke scents tailored to individual preferences, often using rare and exoti…

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Episode 9: Unveiling the Art of Fragrances and Perfumery - Begin Your Fragrance Journey with Us 5:48

1y ago5:48

5:48

In today's special episode, Aria will be Unveiling the Art of Fragrances and Perfumery, guiding you to begin your fragrance journey with La Vostra Essenza. Discover the fascinating world of scents and perfumes. She will be unraveling the secrets behind these delightful creations, and helping you embark on your own fragrance journey with us. Section…

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Episode 8: Unlocking Your Inner Power: Boosting Mood, Self-Confidence, and Mental Strength 4:41

1y ago4:41

4:41

A special episode designed to help you enhance your mood, build self-confidence, and gravitate towards mental strength and growth. Avanda will be sharing 4 segments, A to D, plus tips in each segment. Segment A. : The Power of Mindset Segment B. : Boosting Your Mood Segment C. : Building Self-Confidence Segment D. : Cultivating Mental Strength We d…

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Episode 7: How To Develop A Growth Mindset and Boost Your Self-confidence 3:05

1y ago3:05

3:05

Ever heard the phrase, "whether you think you can, or you think you can't, you're right"? This highlights the importance of mindset when it comes to achieving success. Your beliefs about yourself and your abilities can have a powerful impact on what you're able to achieve in life. In this episode, Emma will share with you more about developing a gr…

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Episode 6: The Magical World Of Fragrance Scents & Families 3:51

1y ago3:51

3:51

Fragrances can be classified into several different scent families or categories. These scent families are based on the predominant scent notes that they contain. Avanda will be sharing some of the most common fragrance scent families known in the perfumery in the market in this episode.

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Episode 5: The Power of Fragrance: Using Perfumery for Self-Love and Motivation 3:35

1y ago3:35

3:35

How about exploring the idea of using fragrance as a tool for self-love and motivation? In today's episode Avanda is going to discuss how fragrance can help individuals boost their self-confidence, feel more motivated, and cultivate a positive mindset.

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Episode 4: Connection Between Scents And Emotions 2:54

1y ago2:54

2:54

In today's episode, Emma will share with us the connection between scents and emotions. She is going to share the science behind why emotions and scents are interconnected in our brain. Then she will be sharing scents and their emotional effects on us. And how we can incorporated scents into our self care! Embrace today's episode and apply them int…

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Episode 3: Why You Should Not Do Dinner & Movie On Your First Date 3:20

1y ago3:20

3:20

When you hear the word “Dating,” what’s the first thing you think of? Dinner and a Movie?! After all, isn’t that the “typical” date? In this episode, Aria will share with you why the negativity relates to it and the alternatives you should implement instead. Check out this episode and embrace them!

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Episode 2: How to Apply Perfume: A beginner’s guide to the art of fragrance application 2:32

1y ago2:32

2:32

Everyone loves a fresh scent. In this episode, Olivia is going to break down the steps you need to follow to apply perfume so you can find a scent that compliments your look.

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Episode 1: What Is Perfume 2:55

1y ago2:55

2:55

Perfume is one of the oldest beauty products and has long been coveted for its air of temptations and mystery. What is Perfume? Let's discover more!

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PastTense la Miscela Distensiva 15:08

1+ y ago15:08

15:08

PastTense™ è una speciale miscela di oli essenziali noti per le loro proprietà riequilibranti per le emozioni. Rinomati per l'effetto lenitivo per il corpo, gli oli essenziali contenuti in PastTense favoriscono rapidamente una sensazione di calma e relax. PastTense si presenta in un pratico fl acone roll-on da 10 ml che garantisce un'applicazione f…

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Pace interiore 3:49

3y ago3:49

3:49

Vi sentite stressati, affannati dalla corsa della vita? Percepite il bisogno di rallentare, magari di scappare dalla frenesia quotidiana? “Essenza” oggi si prende cura di voi, facendovi respirare e rilassare, pensando al vostro equilibrio interiore. Perché il vostro benessere è la cosa più importante che avete, e non potete permettervi di trascurar…

1
Coppia 3:41

3y ago3:41

3:41

Quanto vi piacerebbe ritrovare la serenità di coppia tanto logorata dal tempo e dalle cattive abitudini? I suoni che sono stati selezionati per voi vi aiuteranno a ritrovare il benessere della mente: la vostra, quella del vostro partner, e anche quella dei vostri vicini. Produzione: Dopcast. Learn more about your ad choices. Visit podcastchoices.co…

1
Disordine mentale 3:37

3y ago3:37

3:37

Brian in questa puntata ha deciso di sperimentare una nuova tecnica psicologica, somministrando a voi, suoi adepti, alcuni suoni che causano alla mente puro caos. Ma qual è l’obiettivo? Riconoscerli, per essere pronti ad affrontare con la giusta consapevolezza questi macigni emotivi, e infine superarli, con orgoglio. Produzione: Dopcast. Learn more…

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Sonno 8:04

3y ago8:04

8:04

L’insonnia è un disturbo che tormenta una larga fetta di popolazione: studi autorevoli parlano di un italiano su tre, e la tendenza è in aumento. “Essenza” oggi desidera aiutare proprio loro, rilassandone la mente e combinando finalmente il tanto desiderato appuntamento con Morfeo. Produzione: Dopcast. Learn more about your ad choices. Visit podcas…

1
Autostima 3:57

3y ago3:57

3:57

Quante volte vi svegliate, vi guardate allo specchio, e nonostante la colazione vi sentite affamati di elementi nutritivi per il vostro sistema nervoso centrale? Siete fortunati, perché l’obiettivo di questo podcast è proprio la somministrazione auricolare delle vitamine necessarie all’aumento della vostra autostima. Produzione: Dopcast. Learn more…

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Buonumore 3:38

3y ago3:38

3:38

La prima puntata di “Essenza” si concentra sullo stimolo della serotonina, l’ormone del buonumore. Brian vi propone alcuni suoni che vi faranno sentire a casa, e altri che saranno una scoperta di cui non vorrete più privarvi. L’obiettivo è uno solo: farvi sorridere alla vita. Produzione: Dopcast. Learn more about your ad choices. Visit podcastchoic…

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Introduzione 0:40

3y ago0:40

0:40

Ti senti schiacciato dallo stress quotidiano? Non ne puoi più di computer e smartphone? Vuoi ritrovare il contatto con te stesso, ma non hai i soldi per comprarti un casale in Toscana? Questo podcast fa per te. "Essenza" è una collezione di suoni dedicati al benessere della mente, che ti farà staccare dalle preoccupazioni di tutti i giorni grazie a…

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Come si usano gli oli essenziali? 21:37

4y ago21:37

21:37

I metodi sono semplici d’applicare devi essere sicuro della qualità e purezza degli oli essenziali che hai deciso usare

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Melissa (Melissa officinalis) 4:53

4y ago4:53

4:53

Un olio essenziale di aroma agrumato, erbaceo, dolce, fresco con numerose proprietà benefiche

1
Non sai da dove cominciare??? 4:15

4y ago4:15

4:15

Il trio d’introduzione dōTERRA Lavanda, Limone e Menta Piperita è uno dei modi migliori per iniziare ad usare gli oli essenziali LAVANDA Lavandula angustifolia • Applicare sulla pianta dei piedi o sul cuscino prima di andare a dormire • Utilizzare con sali da bagno per un’esperienza rilassante da vero centro benessere • Applicare delicatamente sull…

1
Chi sono??? 0:54

4y ago0:54

0:54

Conoscimi un pochino ascoltandomi brevemente, amo la Natura

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