Join author, consultant, speaker and coach, Dr. Rosie Ward as she leverages experience, stories, books, ideas and insights to explore shared human experiences to help further our understanding of ourselves and what it takes to stop telling ourselves stories that keep us safe and small. We all have the opportunity to show up as a leader in our lives – to maximize your positive impact on the world by becoming your best, fully authentic self and supporting others to break past barriers and step ...
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Rosie in My Pocket: Okay to Not Be Okay
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In this Rosie in My Pocket, Rosie encourages us to embrace the powerful truth: it’s okay to not be okay. She explores how vulnerability, support, and grace can transform life’s hardest moments into opportunities for growth. A gentle nudge to feel, heal, and connect—because sometimes, the bravest step is asking for help. Additional Resources: Connec…
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The Magnetic Message with Claire Chandler
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✨ Ready to craft a message that magnetizes talent and clients? ✨ In this episode of Growth on Purpose, Claire Chandler reveals how aligning your mission, vision, and values—the “what, why, and how” of your business—creates a magnetic pull. Learn how to refresh your purpose, define a Talent Value Proposition, and use a message map to communicate wit…
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A Blueprint for Better Well-being with Dr. Richard Safeer
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Ready to transform your workplace into a well-being haven? Join Rosie Ward and Dr. Richard Safeer, Chief Medical Director of Employee Health at Johns Hopkins Medicine, as they tackle how leaders can create healthier, happier teams. With his six building blocks for a thriving culture and game-changing strategies (like rethinking those donut-filled m…
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Circle of Connection with Rana DeBoer
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Leadership starts at your core! In this episode of Elevate Your Leadership, Rana introduces the Circle of Connection—a simple, game-changing framework to boost your leadership impact. From mastering self-awareness to driving results and community impact, these five actions will help you lead with purpose and heart. 🎯 Ready to hit your leadership bu…
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Hit pause. Reset. Shine. 🌟 In this episode, Rosie uncovers the magic of resets—those pivotal moments that let us let go, realign, and move forward with clarity. From team workflows to personal connections, discover how hitting reset can transform the way you work, live, and lead. Ready to let your sparkle shine? Tune in! Additional Resources: Conne…
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Creating Maximum Sparkle at Work with Charley Lapomardo
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In this uplifting and energizing episode, Rosie connects with Charley Lapomardo, founder of Sparkleworks, to explore the power of embracing your inner sparkle and how it can transform problem-solving. From actionable frameworks to enhance team collaboration to leveraging personal energy for impactful solutions, Charley provides insights for creatin…
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Beyond the Story: Leading with Courage and Clarity
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🎙️ It’s time to tackle that pesky head trash! In this special Courageous Leadership Series episode, Nikki flips the script and interviews Rosie about those self-limiting stories we all tell ourselves. From Rosie's "staircase of growth" analogy to uncovering triggers and rewriting the narrative, this conversation is packed with nuggets for becoming …
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A Reason to Believe with Claire Chandler
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Discover the magic of Aspiration in this episode of Growth on Purpose! Claire Chandler, founder of Talent Boost, reveals how purpose-driven leadership can transform your hiring process, attract top talent, and build a culture that outshines the competition. Say goodbye to so-so candidates and hello to a magnetic message that fuels growth. Don’t mis…
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Rosie in My Pocket: Stress vs. Overwhelm
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✨ Stressed or overwhelmed? They’re not the same! ✨ In this episode, Rosie is breaking down the key difference between stress and overwhelm—why it matters and how to navigate each with clarity. Learn to rally your resilience in stress and embrace rest in overwhelm. 🎧 Tune in to transform how you handle life’s toughest emotions! Additional Resources:…
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Creating Fearless Environments with Firouzeh Dittmar
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53:05
What does it take to create fearless environments where everyone feels heard? Firouzeh Dittmar, founder of Beyond Belonging Consulting, shares her journey and insights on psychological safety, breaking down DEI myths, and the power of vulnerability in leadership. This transformative conversation with Rosie is packed with practical tips to help you …
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Discover the magic of words in leadership! In this episode of Elevate Your Leadership, Rana reveals science-backed phrases that transform conversations, build trust, and create alignment. From “Help me understand” to “What’s your story?”, these powerful tools foster deeper connections and unlock team potential. Ready to elevate your leadership with…
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In today’s episode, Rosie is breaking down a surprising leadership truth: accepting help can be a superpower. For leaders, asking for or receiving help often feels like a no-go. But what if this hesitation blocks meaningful connections? This season of giving, let’s flip the script—embrace help as an opportunity for growth, connection, and a little …
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Redefining Leadership: Mindsets, Impact, and Storytelling with Andrea Sampson
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In this episode, Rosie and thought leadership expert Andrea Sampson dive deep into what it really means to lead with impact. Andrea reveals how anyone, regardless of title, can become a thought leader simply by using their voice to inspire change. Together, they explore the power of storytelling, the key mindsets of true leaders, and how to break t…
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Shift Happens with Claire Chandler
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Get ready to shake up your leadership mindset with Claire Chandler, your "leadership therapist" and founder of Talent Boost. Claire dives into the game-changing shift from the industrial to the intellectual economy, where people and ideas reign supreme. Learn about the "Four P’s" of culture—Performance, People, Process, and, the ultimate secret sau…
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This week on Rosie in My Pocket, it’s all about celebrating your wins! 🌟 We’ve been taught to hold back our pride, but Rosie says it’s time to celebrate our wins, big and small—just like kids do! With Thanksgiving around the corner, take a moment to be grateful and proudly own your accomplishments. Join Rosie as she shares why embracing your magnif…
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Leading Through Relationships with Brad Englert
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This episode dives into the art of building real relationships at work! Brad Englert, author of Spheres of Influence, shares the simple, people-centered principles that help us create and nurture authentic connections. With over 40 years as a leader in tech and consulting, Brad has honed three core relationship principles that make teams thrive: kn…
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The Power of Consequences with Rana DeBoer
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On this episode of Elevate Your Leadership, Rana uncovers the surprising power of consequences in leadership. From "natural" to "logical" consequences, Rana shares how leaders can use these tools to build accountability, boost team morale, and drive performance. Backed by insights from Gallup and B.F. Skinner, this episode is packed with real-life …
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Rosie in My Pocket: When Life Hands You Lemons
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Let’s be real: life has been throwing lemons at us like a fast-pitch machine lately. And while we can’t always control what’s happening around us, we can control how we respond. In this episode, Rosie unpacks a powerful insight inspired by Viktor Frankl: “When we are no longer able to change a situation, we are forced to change ourselves.” Addition…
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Celebrating 4 Years! Special Anniversary Episode with Rosie Ward
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28:21
In this anniversary episode, Rosie takes a heartfelt pause to celebrate 4 incredible years of Show Up as a Leader—and wow, what a journey it’s been! From the spark of an idea during the pandemic to reaching 100,000 downloads across 50 countries, Rosie reflects on how this podcast grew into a platform for authentic conversations about leadership, hu…
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Introducing a New Series: Growth on Purpose with Claire Chandler
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Rosie welcomes Claire Chandler to the podcast family with her new series, Growth on Purpose. Claire, a survivor of both cancer and corporate culture, shares her no-BS approach to leadership and growing businesses with intention. Expect raw stories (corporate told her to “tone down her walk” — seriously?) and practical tips on how leaders can inspir…
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Rosie in My Pocket: Engaging Support for Alignment
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Self-awareness is great, but how do you know when you're out of alignment? In this episode, Rosie explores the importance of engaging others to support us in showing up as the best version of ourselves and remaining aligned with our core values. While self-awareness is a powerful tool, we often get in our own way, and sometimes others notice when w…
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The New Leadership Playbook with Lyndsay Dowd
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Ready to rethink how you lead? Rosie hosts Lyndsay Dowd, founder of Heartbeat for Hire, to talk about leading with heart, building a leadership brand, and the messy, beautiful journey of showing up as your most authentic self. Lyndsay’s career has been anything but linear—from 23 years at IBM, to being unexpectedly fired, to launching her own leade…
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Defining Team Identity with Rana DeBoer
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In this episode of Elevate Your Leadership, Rana DeBoer serves up a thoughtful, action-packed guide to one of the most underrated drivers of team success: team identity. Think it’s just about teamwork? Think again. Rana breaks down why team identity—the heart and soul of how people connect and collaborate—matters more than ever in today’s fast-pace…
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Final Episode 2024 with Rebecca Johnson and Natalie Johnson
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In the final episode of Energy, Connection, and Courage at Work for 2024, hosts Natalie and Rebecca take a moment to reflect on their first year of podcasting. They dive into their personal podcast favorites, lessons learned from their conversations, and the value of authentic storytelling. Through laughter, vulnerability, and a commitment to growt…
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Rosie in My Pocket: Navigating Change
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The stories we tell ourselves shape how we experience challenges. So, how do we rewrite those stories to help us cope, avoid burnout, and actually grow from the disruption swirling around us? Rosie’s here to break it down with practical advice and a gentle reminder: we’re stronger and more resilient than we give ourselves credit for. Additional Res…
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Centering Collective Wellbeing as You Grow with Jessica Lackey
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Is growth worth it if it burns out your team? Learn how to scale with purpose and balance In this episode, Rosie Ward chats with Jessica Lackey, fractional COO and business advisor, about how to scale businesses without sacrificing human values. They explore balancing clients, teams, communities, and personal well-being, along with practical strate…
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Leveraging Strengths for a People-First Culture
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28:28
Rosie Ward and her friend Nikki Lewallen Gregory flip the script, coming together for a lively, in-person conversation that’s part geek-out, part leadership masterclass. This episode is part of our Courageous Leadership series. After years of virtual connection, Rosie and Nikki finally meet at CultureCon, and the energy is palpable. What’s on the t…
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Rhythm and Rest with Chris Johnson
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In this episode, Dr. Chris Johnson opens up about the wake-up call that made her rethink how she balances leadership and life. From juggling personal loss to a demanding career, Chris found herself burnt out—until nature reminded her of a simple truth: rest is power. Tune in for actionable insights and a practice that will help you slow down and sh…
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Rosie in My Pocket: Getting Meaningful Feedback
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Have you ever found yourself craving feedback to help you grow, only to feel disappointed with what you receive? Many people, even those who enjoy giving feedback, can be hesitant due to fear of coming across as judgmental or hurting feelings. Tune in to discover an approach that fosters constructive conversations when you’re seeking input from oth…
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Building a People-First Culture with Matt Tait
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Can remote companies really build strong cultures? Rosie sits down with Matt Tait, CEO and Co-Founder of Decimal, to uncover the messy middle of building a people-first, values-driven company. Matt Tait has spent his career as an entrepreneur, having previously launched two technology companies. Matt shares the lessons learned from his past failure…
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Leveraging Power Moments with Rana DeBoer
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Rana DeBoer dives into actionable strategies to enhance your leadership impact by leveraging "power moments." Moving beyond mindset, Rana guides leaders on how to take purposeful actions that align human needs with business goals. Discover how to identify and capitalize on key moments throughout your day that can make a difference in your leadershi…
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Courage Pt. 3 with Rebecca Johnson, Natalie Johnson and Julio Quintero
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The conversation explores the topic of courage in the workplace, specifically in the context of diversity, equity, inclusion, and belonging (DEIB) work. Hosts, Natalie and Rebecca, interview Julio Quintero, who works with the University of Dayton on DEIB strategic planning. They discuss the importance of courage in speaking up and sharing perspecti…
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Rosie in My Pocket: Glass vs Rubber Balls
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If mastering prioritization is on your bucket list, this episode is for you. Rosie delves into effective time management and prioritization with her insightful metaphor, "Glass vs Rubber Balls.” Rosie introduces the concept of viewing tasks as balls in a bucket, categorized as glass (critical and non-negotiable), wood (recoverable if damaged), and …
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The Importance of Well-Being and Growth in Leadership with Matt Poepsel
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51:12
Rosie’s guest Matt Poepsel shares his journey of self-discovery and the importance of personal development in leadership. He introduces the concept of the three killer B ‘s - being, belonging, and something bigger than oneself - and how organizations often fail to meet these higher order needs. Matt believes in the importance of embracing a selfles…
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Mastering the Pause: Tales of Emotional Regulation with Chris Johnson
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In this episode, Chris Johnson discusses the challenging yet transformative topic of emotional regulation at work. She recounts a personal story of being on the receiving end of an unexpected rant during a professional interaction. Understand the physiological and psychological reactions we have when triggered and how our deeply ingrained mindsets …
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Rosie in My Pocket: Interview Tests to Realize our Impact
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4:29
What is the importance of seeking authentic feedback to challenge self-limiting beliefs and assumptions? Rosie explores the common misconceptions leaders often have about their value—whether it's being the fixer, the person with all the answers, or the one who always keeps everyone happy. Through a powerful exercise known as the "interview test," w…
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Living Authentically: Aligning Actions with Your Why with Dr. Gary Sanchez
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42:21
Dr. Gary Sanchez, founder of the Why Institute, discusses the importance of understanding one's why, how, and what in order to show up as an authentic leader. He shares his journey of discovering his own why and how it transformed his dental practice. The Why Operating System (WHY.os)helps individuals and teams uncover their unique operating system…
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Formula to Outperform with Rana DeBoer
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18:57
In this episode, Rana DeBoer discusses the importance of beliefs in driving behavior and becoming a better leader. She introduces the concept of the 'Believe, Behave, Become' formula, which emphasizes the power of personal and organizational core values. By aligning beliefs with behaviors, leaders can outperform and achieve their goals. Rana encour…
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Courage Pt. 2 with Rebecca Johnson, Natalie Johnson and Shontra Powell
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29:47
In this episode of Energy, Connection & Courage at Work, hosts Rebecca Johnson and Natalie Johnson explore the relationship between courage, humility, energy, and connection in the workplace with special guest Shontra Powell. Shontra shares a personal story about a challenging leadership role where she had to find the courage to admit her mistakes …
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Rosie in My Pocket: Taking Responsibility for Others’ Outcomes
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In this episode, Rosie Ward challenges listeners to let go of taking responsibility for others' outcomes. She shares that leaders often try to save people or work harder than the individuals themselves, whether in the workplace, parenting, or coaching. Rosie emphasizes that while leaders should call others to greatness, provide clear expectations, …
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Re-release: The Power in the Pivot with Andrea Butcher
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38:20
Does it feel like you're spinning your wheels trying to achieve your vision, find clarity, and maximize your impact? Andrea Butcher, CEO of HRD and podcast host of Being [at Work], says the solution is to go big picture. In this popular re-released episode, she shares her four-step visioning process and discusses the importance of knowing exactly w…
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Resourcing Energy Renewal in Nature with Chris Johnson
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Chris Johnson, author of "The Leadership Pause" and the owner of Q4-Consulting, is a renowned executive leadership coach, psychologist, and consultant. From a serene childhood on a Midwestern farm to guiding leaders today, Chris Johnson has always found wisdom in nature. In this episode of the "Leadership Pause," Chris explores the rejuvenating pow…
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Rosie in My Pocket: Helping & Fixing vs. Serving
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4:04
The impact of our word choices is profound. With years of experience guiding clients and colleagues, Rosie shares her insights into the crucial distinction between helping, fixing, and serving. Learn why helping can unintentionally position others as weak and fixing can make them feel broken. Through Rosie's nuanced discussion, leaders will discove…
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Re-release: Bridging the Gap Between Caring About and Caring For with Jen Marr
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41:17
Jen's life changed drastically when she found herself assisting in the aftermath of the Sandy Hook shooting, and four months later, she was nearing the finish line when the Boston Marathon bombing occurred. In the wake of those tragedies, Jen found that while so many people said they cared, those affected did not feel cared for. Since then, she has…
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People Buy You First with Rana DeBoer
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19:14
In this episode host Rana DeBoer shares actionable insights to help you elevate your leadership game. Rana sheds light on the intent, influence, and impact formula that leaders can use to drive greater results and outperformance within their teams and organizations. She emphasizes the importance of being purpose-driven, energy-fueled, action-orient…
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Courage Pt. 1 with Rebecca Johnson, Natalie Johnson and Joe Rea
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Joe Rea is a passionate leader in the behavioral health sector who exemplifies courageous leadership in action. In this episode, hosts Rebecca Johnson and Natalie Johnson explore the multifaceted role of courage in the workplace. Joe delves into his evolution as a leader, sharing invaluable insights on how integrity and vulnerability shape effectiv…
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Rosie in My Pocket: Law of Diffusion of Innovation
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3:58
Embark on a transformative journey with Rosie Ward in this episode where she unpacks the powerful Law of Diffusion of Innovation. Rosie beautifully illustrates how change propagates through a population in an engaging and authentic manner. With a bell-shaped curve as her guide, she explains the importance of focusing on innovators and early adopter…
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Balancing Accountability and Compassion in Leadership with Jeff Fortner
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32:35
Jeff Fortner, Clinical and HR Director at Indiana Internal Medicine Consultants, joins host Rosie Ward to discuss the power of living authentically and leading with vulnerability. Jeff, coming from a multicultural, multinational family with five kids, three of whom are adopted, shares his heartwarming journey and the lessons he's learned along the …
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BONUS: Fostering Alignment and Clarity Amidst Change
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27:52
In this special BONUS episode, host Rosie Ward is joined by friend, fellow podcaster, and Founder and Chief Meaningful Work Officer at the PeopleForward Network, Nikki Lewallen Gregory, for a conversation around courageous leadership. Learn about how to foster clarity and alignment especially amidst change. By weaving practical insights with real-l…
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Maintaining Energetic Balance with Chris Johnson
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16:23
Treat yourself to practical steps for energy regulation and self-awareness to optimize your leadership potential. Chris Johnson, author of "The Leadership Pause" and the owner of Q4-Consulting, is a renowned executive leadership coach, psychologist, and consultant. In this episode, Chris highlights the significance of homeostasis and energy regulat…
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