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This is for you if you’re a spiritually grounded person who takes your health seriously and is ready to learn the truth about how to up-level and have more balance, longevity, and overall well-being so you can feel whole - mind, body, and spirit. If you desire something that goes deeper than the surface and the obvious, that's exactly what you'll get here. From transformational healing stories to honest and groundbreaking perspectives about how to create optimal health and well-being - this ...
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Hey there, wonderful souls! In this episode, I have the pleasure of sitting down with the amazing Theresa Lear Levine, an EFT tapping practitioner and hypnotherapist, for a truly transformative conversation. Key Points: 1. Embracing Transformation: • Theresa opens up about her personal journey of battling ADHD, high-functioning anxiety, and past tr…
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In this special episode, it's time for us to connect heart to heart. This show is about connection and I rarely find other shows or practitioners who intentionally connect with us. Let's deepen our connection today for a bit! Grab some tea and join me. In this episode, I'll share some personal things about myself that have helped me in navigating m…
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Come along for a sincere episode in which I provide an honest and candid update on my painful experience over the last few months, and the many lessons that continue to come out of it. In this episode, we'll cover: Trusting your instincts and inner guidance when dealing with medical uncertainty. The importance of seeking more than one opinion to de…
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Ever wonder how your beliefs influence your health and entire life? Prepare for an episode that will change your perspective! We're getting back to a powerful concept that we started discussing in the last episode. Remember that your thoughts influence your beliefs, which then shape your health and your life! This episode explores: How everything i…
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In the next chapter of the Root Cause Series, join me as I explore the complex relationship between your thoughts, emotions, and health. In this episode, we will talk about the second category of root causes: negative thoughts and emotions. Here is what you will learn: The importance of identifying negative thoughts and emotions as powerful root ca…
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Join me on a personal journey as we confront the difficult realities of chronic pain and a healthcare system that isn't always on our side. In this episode, I'll tell my personal story, beginning with a regular trip to the dentist that ended up inflicting far more agony than anticipated - and it's not over yet so stay tuned. We'll discuss how negat…
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Join me on a deeply personal journey into suffering and its great relevance in our lives. In this episode, I'll discuss my own experience with chronic pain and how it has changed my understanding of what it means to be healthy. Reflecting on years of dealing with suffering on numerous levels, I ask you to consider the possibility that pain serves a…
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In this episode, we’ll explore the fundamental significance of intuition in overcoming health difficulties and making empowered choices as we go on a deeply personal journey. Throughout our lives, we frequently fail to recognize the vital counsel provided by our intuition, choosing instead to rely on outside information or reason. In this episode, …
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In today's episode, we delve into the untold truths of the pandemic as experienced by me, Dr. Elizabeth Rodgers, a seasoned epidemiologist and research scientist. Key Points: 1. The Early Days of the Pandemic: I'll share my initial feelings and insights as the pandemic unfolded, revealing my deep sense that the truth was being obscured. Explore my …
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In this episode, we challenge conventional notions of health and redefine what it truly means to be optimally healthy and well. As a leader I'm here to offer you a shift in perspective on what health and being healthy are really all about. Key Points: 1. Breaking Free from Programming: Let's break out of the societal programming that dictates what …
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Hey there, wonderful listeners! Welcome to another empowering episode of The Bridge: A Transformational Podcast Episode with Dr. Elizabeth Rodgers. Today, we're diving deep into a topic that's all too familiar: New Year's resolutions and health relation resolutions in general. Have you ever noticed how come January, gyms are packed, grocery store s…
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The 2 ER's are back together for another episode!! I'm thrilled to welcome Elizabeth Resnick to the show again - the other ER. Join us for this important conversation about confidence. Join us for this important and perspective-shifting conversation about body confidence with Elizabeth Resnick. Elizabeth shares a perspective on body confidence that…
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In this heartfelt episode, we explore the profound journey of grief and loss, dedicated to the memory of my dear Aunt Jean. Remember, death is not an end; it's a transformation, a change of form. Key Takeaways: 1) Changing Forms: Discussing the scientific and spiritual perspective that energy cannot be created or destroyed, only transformed. Explor…
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In this episode of The Bridge: A Transformational Health Podcast with yours truly, Dr. Elizabeth Rodgers, we’re continuing with our root cause series to uncover the root causes of health issues across the layers of your multidimensional health. Today, we delve into the realm of physical health root causes, laying the foundation for an enlightening …
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This next podcast episode is about what to do on days when you're NOT feeling your best, healthiest, or most aligned. Everyone has "off-days". It's completely normal. We've all been there, and I was just there last week. Maybe you were too, or maybe you're there right now. Maybe you wake up feeling unwell, drained, tired, not yourself, or cranky. M…
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In honor of recording on the Full Harvest Moon, this episode is about moon cycles (aka periods). Periods and menstruation are an interesting yet often misunderstood aspect of women's health. Hormones have been incorrectly blamed for decades for the discomfort and symptoms women experience before and during their periods. In this show, I am going to…
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Intrigued? Well, you should be!! If you're ready for a laugh alongside some health-conscious wisdom, you'll love this episode. Today I'm sharing a very honest and vulnerable story that happened to me recently while traveling, and exactly what this has to do with your optimal health and longevity. While there is absolutely a humorous element to this…
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Especially in the online and social media spaces, there are a lot of people trying to create self-doubt. There's always someone saying that they have a product, service, program, or approach that is EXACTLY what you NEED to heal, to be healthy, to feel your best. I've fallen into this trap many times over the past 20+ years on my own health and hea…
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Join me for Part 2 of Empowerment Over Manipulation: Protecting Your Health Online. In this bite-sized episode, I'm sharing a few final words of wisdom about the importance of staying connecting with yourself and how you're feeling when you're consuming health related content online. Any health practitioner, doctor, health coach, or healer with int…
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I'm excited to introduce you to an amazing woman I'm honored to call a friend and colleague, Jessi Coletti. An extraordinary creator, musician, mother, friend, entrepreneur, business & manifestation coach - and so much more - Jessi is joining me to let us into some of her most vulnerable and challenging health-related experiences and the lessons th…
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Join me for a fascinating podcast episode that emphasizes the uniqueness of each person's journey to optimal health and well-being. I'm sharing a personal story about some incredible rock formations my husband and I encountered while riding bikes along the rocky shores of Maine. These rock formations were all balancing in their own unique ways - an…
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On this podcast, we'll explore the fascinating and often misunderstood world of energy and its profound impact on our health and lives. In this episode, we delve into a concept that can shift the way you perceive your health and well-being - and help you transform. Imagine if the energy you use to remain unhealthy could be channeled into being heal…
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Dive back into the deep end of the root cause pool with me. On this episode of The Bridge: A Transformational Health Podcast with yours truly, Dr. Elizabeth Rodgers, you're going to learn more about what root causes ARE NOT. In Part 1, I shared 5 of the 10 most common scapegoats that you are being told are root causes of your health issues and imba…
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In this episode of The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers, we're diving into the deep end of root causes. Identifying the root causes of any health issue or imbalance is my jam, and I've spent over 15 years educating myself to become a leading expert on this topic. Many of the "root causes" you're being told about …
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Your health and wellbeing isn't one-dimensional. It's made up of different layers and dimensions that all interact and co-exist. What exactly are the different parts of your health and wellbeing that make up those layers and dimensions? In this episode we're delving into the depths of your multidimensional health and wellbeing so you can learn the …
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I'm super excited to introduce you to my friend and colleague Hailey Rowe. As you'll quickly learn, Hailey is overflowing with wisdom, tools, and resources for us - so get ready! In this episode, Hailey provides a wealth of information to support you in extremely important areas of your overall health and well-being - areas that also determine long…
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I'm so excited to welcome my guest, Elizabeth Diehl Resnick, for this first interview on the show. Elizabeth and I connected immediately when we heard each other's voices for the first time, she's a dear colleague and friend. We both go by Elizabeth and our genuine enthusiasm and passion that runs through our core is a unique quality we share. I'm …
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This episode is a follow-up to the first interview with Leslie Humphrey. During her interview, she mentioned the commonly known 10,000-step recommendation most of us are familiar with did not have a scientific origin. In that interview, I supported her statement. As a leader and professional with a strong value of integrity, I will, to the best of …
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I'm excited to welcome my guest Leslie Humphrey to the show for the first of three episodes! Leslie is a dear friend and colleague. We share our passion for all things natural health, and Leslie has been intentionally instilling the value of health into her family since she started raising all 5 of her kids (who are now adults!). I always tell her …
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What a joy to introduce you to my inspiring guest, Madelene Einarsson. Health is a value that Madelene has held close to her heart her entire life, and her approach and attitude toward health are effortless and easy. As a successful woman with a rewarding career, marriage, and family (two sons and now a grandchild) she shares valuable wisdom about …
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In this episode I'm sharing the inside scoop behind one of the leading questions you'll hear me ask most of my guests on the show - some version of "If there were 10 keys to health and longevity, what would you say one of them is?" - I can't wait for you to hear the unique and inspiring answers our guests share with you. There's a backstory to this…
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Health is your natural state, and it's kind of like an equation. That's what we'll talk about in this episode. We'll break down your health equation and discuss how whole health happens when you balance your own equation instead of focusing on just one aspect of it. At the end of this episode, I have a personal invitation for you! Check out my offi…
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There are so many different kinds of health practitioners and coaches today - there's basically a practitioner or coach for everything. But you have no way of determining whether a new health professional is the right fit for you. If you don’t feel good about the guidance or approach you’re being offered, you’ll continue on the hamster wheel, becau…
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This episode is "the bridge" on The Bridge! This episode is the bridge between the introductory episodes where we were building the foundation of this extraordinary podcast and the health-related content you're going to get on the show. We're kicking off the health-related content here as I highlight an alarming fact - most people don't feel their …
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We all have a story. This is mine. It's the story of my near-death experience that I truly shouldn't have survived. This is the story that rocked my entire world and changed everything. It's the catalyst that helped to shape what I am and how I serve today. This story is what gave birth to the gift I now have to see the gaping wide holes in the bro…
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In this episode, we're taking a little time to focus on one of my highest values - connection. Connection is one of the foundations of this podcast, particularly the connection between us. I'm taking some time to intentionally build our connection here. We'll do this from time to time on the show because it's that important, and it's one of the man…
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Welcome to The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers. This show bridges the gap between Eastern & Western medicine, science & spirituality, physical & energetic health. If you are a leader seeking to heal from within, ultimately achieving the pinnacle of health and well-being for your mind, body, and spirit, then rest…
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