In a world with over seven billion people and more than five billion jobs, rejection just means next ! Getting rejected by friends, family or spouse is worse, but self rejection is infinitely worst. Remember rejection is all about yourself. Head over to this podcast, to find out what Riya and Gargi have to say on this.…

On your adventure through life, have you ever discovered that you learned something as a child, however as you progressed through life you start questioning that very knowledge? Or does it ever feel that the once useful mind-set and thought process that you are still clinging to, is no longer effective? Is the answer is yes, then this episode by Dh…

Don't we know that we cannot enjoy something without having it first? We are living, we do exist, so we should all be joyous, right? But why is it that so many people go on to be unhappy for the most part of their lives? Find out the answers to these questions in this podcast!Af DHYANA

Wonder why can’t so many of us shake feelings that we haven’t earned our accomplishments, or that our ideas and skills aren’t worthy of others’ attention? Check out this podcast to learn what is imposters syndrome and how can we actually overcome it!Af DHYANA

Join us as two of our peer team members share their anecdotes from their pre and post covid travel! :)Af DHYANA

This podcast brings to you an amazing conversation on our existence. Are we real? Or is this all an illusion?Af DHYANA

In this podcast we answer questions such as what's the difference between being positive and struggling with toxic positivity? What is mindful positivity? And many more...Af DHYANA

Check out this podcast where we answer questions such as: What is pure and what is impure? Does menstruation create negative energy or vibes? And many more..Af DHYANA

Do you think that introduction of sex education in curriculum can have a cynical effect on adolescents? Do you hesitate before saying the word 'sex'? Does language matter when it comes to inclusivity?This podcast aims to demystify many such beliefs around sex education and attempts to throw light on the concept of pleasure and safe-consensual sex f…

Do you ever read a book that stops time for you? Does a book bring a million memories back to your mind? Have you ever had your heart broken by a character of a book? Have you ever felt that a book was a beacon of light in your darkest days?If you answered 'Yes!" to any of the questions, then this podcast is for you. In this podcast, Anoushka, a pe…

"Music is enough for a lifetime, but a lifetime is not enough for music.” These were the words of Sergei Rachmaninoff, a Russian composer and pianist who was very influential in the twentieth century. Sergei had a very accurate perception of music and he understood the significance that music has. For some people, music is the centre of their lives…

Gone are the days when cooking was considered merely a survival skill. Today, cooking has evolved into an art, a form of communication and an outlet of one's creative energy. In this podcast we explore how cooking can lead way to one's Mental Health!Af DHYANA

Spirituality is a broad concept with room for many perspectives. It usually includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. It is a universal human experience—something that touches us all. In this episode we explore "What is spirituality?" and "How do we connect to a higher…

Despite being a natural phenomenon , menstruation has always been surrounded by secrecy and myths in many societies. Taboos surrounding menstruation exclude women and girls from many aspects of social and cultural life. In this podcast we make an effort to break the stigma around menstruation.Af DHYANA

Do you feel overjoyed when you see team India winning a cricket match? If yes, then get ready to be delighted because for the next 6 minutes all you will hear about is Indian cricket. If no, then maybe give us a chance to ignite your interest in cricket, we assure you there won't be any regrets! :)Af DHYANA

In this podcast we discuss how it feels to grow up as a girl in this country. Grab your thinking caps and get ready to question all the patriarchal notions.Af DHYANA

DHYANA brings to you some of the insights that developed during this period of uncertainty. It's okay if you're scared. You're scared because you care and caring is never a bad thing. Hang in there. Good days are coming soon! :)Af DHYANA

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