Bedste Dear Me-podcasts (2024)

In this episode, we dive into the concept of "toxic positivity"—the idea that staying positive at all costs can sometimes do more harm than good. We'll explore how constant pressure to maintain a cheerful attitude can suppress real emotions, hinder personal growth, and impact mental health. Join us as we discuss how to find a balance between optimi…

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Episode 13 41:07

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2M ago41:07

41:07

Frustrated in Virginia - Part 2 Treat Others How You Would Like to be Treated - Part 1Af Abbie and Gayle

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adultin' kills festive season 7:37

2M ago7:37

7:37

couldn't make it home again righ? i got you folks!

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Episode 12 24:47

2M ago24:47

24:47

Not my Brothers Keeper - Part 2 Frustrated in Virginia - Part 1Af Abbie and Gayle

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Episode 11 29:15

2M ago29:15

29:15

The Dating Pool has Pee in it - Part 2 Not my Brothers Keeper - Part 1Af Abbie and Gayle

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Episode 10 28:03

2M ago28:03

28:03

Inmate's Mother - Part 2 The Dating Pool has Pee in it - Part 1Af Abbie and Gayle

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Episode 9 21:53

2M ago21:53

21:53

Not a Secondhand Girlfriend - Part 2 Inmate's Mother - Part 1Af Abbie and Gayle

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Episode 8 24:12

3M ago24:12

24:12

One Call in Cheyenne - Part 2 Not a Secondhand Girlfriend - Part 1Af Abbie and Gayle

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Episode 7 29:40

3M ago29:40

29:40

Gardenless in CA - Part 2 One Call in Cheyenne - Part 1Af Abbie and Gayle

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Episode 6 39:42

3M ago39:42

39:42

Frustrated in Texas - Part 2 Gardenless in CA - Part 1Af Abbie and Gayle

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Episode 5 23:26

3M ago23:26

23:26

A Lonely Seahorse - Part 2 Frustrated in Texas - Part 1Af Abbie and Gayle

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Episode 4 27:04

4M ago27:04

27:04

Karaoke Girl - Part 2 A Lonely Seahorse - Part 1Af Abbie and Gayle

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Episode 3 17:55

4M ago17:55

17:55

Not my Brother's Biggest Fan - Part 2 Karaoke Girl - Part 1Af Abbie and Gayle

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Episode 2 11:12

4M ago11:12

11:12

The Work Ethic Letter - Part 2 Not my Brother's Biggest Fan - Part 1Af Abbie and Gayle

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Episode 57: Strength Of A Woman 6:34

4M ago6:34

6:34

From overcoming obstacles to fully embracing our power and choices, we dive deep into the incredible strength that defines who we are—our resilience, courage, and grace. But when we think of the cape that every woman wears, what does it really take to be brave? “Strength Of A Woman” is now streaming on all podcast platforms or at RaeLouis.com. Podc…

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Episode 1 3:42

4M ago3:42

3:42

The Work Ethic Letter - Part 1Af Abbie and Gayle

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Intro 1:27

5M ago1:27

1:27

Af Abbie and Cowboy

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Episode 56: Trust Your Instincts: That’s that gut talking! 3:01

5M ago3:01

3:01

Join us on “Dear Me: I.AM.ME” with host Tysheona as she delves into the journey of navigating our path with ambition. Trusting your gut often gets a bad rap, as if it is wrong to think for yourself. How can we learn to distinguish between intuition and impulsiveness when making decisions? Tune in to learn how to cultivate a fulfilling and empowered…

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Episode 55: Ambition Unleashed: Navigating the Path to Your Wildest Dreams. 4:14

6M ago4:14

4:14

Join us on “Dear Me: I.AM.ME” with host Tysheona as she delves into the journey of navigating our path with ambition. Why not take a stand for yourself by getting rid of toxicity, finding inner peace, seeking comfort from a higher power, and embracing the path of feeling enough? Discover the power of self-acceptance and resilience as Tysheona share…

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TACKLING PRESSURE IS GOLD 9:55

6M ago9:55

9:55

PRESSURE IS A BTKCHShoutout to my brother Ayush.

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IT'S MY BIRTHDAY AGAIN/OVERRATED. 10:47

6M ago10:47

10:47

9TH OF JUNE AGAIN. I LIVE ONE MORE YEAR.

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Karnataka is beautiful/wash out the stains asap 11:23

8M ago11:23

11:23

Nmma Karnataka namme hemme / shoutout to my brothers over here

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WE NEED TO LET IT GO)) 11:34

8M ago11:34

11:34

JUST SACRIFICE DON'T BE COWARD.

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Ep. 28 Why Finding You 'WHY' is so Difficult. 12:20

8M ago12:20

12:20

We waste a lot of time searching for the one thing that will motivate us to lose weight. How can we be inspired all the time? How can we be motivated to be consistent when life is so hard and there is a non-stop barrage of challenges and obstacles to overcome. In this episode you're going to learn how to find your 'WHY' that will propel you to mass…

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E11 Sarah Makris, career success coach 1:14:21

9M ago1:14:21

1:14:21

In this episode of Dear 21-Year-Old Me, with guest Sarah Makris We go back in time to 1997 when our guest, Sarah Makris, turned 21. Sarah reflects on her career journey, her drive, and determination. We discuss understanding your brand and the importance of simple, clear communication. Sarah steps back and looks at the contrasts between corporate l…

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E10: John Bucchino, composer, songwriter, performer 2:12:37

9M ago2:12:37

2:12:37

In this episode of Dear 21-Year-Old Me, with guest John Bucchino We go back in time to 1972 when our guest, John Bucchino, turned 21, and look at his trip back to the East Coast from California. John reflects on his earliest musical influences and how he began songwriting. We talk about how John's composing evolved, and the importance of humility a…

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E9: Garry Pearson OAM, teacher, association CEO, mentor 1:12:36

10M ago1:12:36

1:12:36

In this episode of Dear 21-Year-Old Me, with guest Garry Pearson OAM We go back in time to 1973 when our guest, Garry Pearson, turned 21, and look at what was happening in the world, and closer to home back then. Garry reflects on his experiences commencing as a teacher and then moving into executive roles. We talk about how Garry's leadership styl…

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JUST ME VS me/IT'S JUST YOU VS u* 8:37

10M ago8:37

8:37

STEP THE F*CK UP

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Ep. 27 Learn 6 Lessons from the Collapse of Jenny Craig that Could Help You on Your Next Diet 29:48

1+ y ago29:48

29:48

Jenny Craig was an iconic brand for 40 years? Yet, something happened that caused them to fail. In this podcast, you'll learn what they did wrong and how you can use that information to not make the same mistakes on your diet. Learn more at ⁠MaintainForLife.com⁠. See success stories on our ⁠Facebook page⁠.…

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E8: Craig Norenbergs - journalist, manager, and sports fan 1:31:01

1+ y ago1:31:01

1:31:01

In this episode of Dear 21-Year-Old Me, with guest Craig Norenbergs We go back in time to 1989 when our guest, Craig Norenbergs, turned 21, and look at what was happening in the world, and closer to home back then. Craig reflects on his experiences growing up in Canberra. We talk about how Craig's leadership style has evolved, and the importance of…

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I.AM.ME Self Affirmations 5:03

1+ y ago5:03

5:03

Powerful Self Affirmations for self-love, confidence, empowerment, and motivation. Trust the process!Af Rae Louis

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E7: Michael Manthorpe PSM - former senior Australian Public Servant 42:25

1+ y ago42:25

42:25

In this episode of Dear 21-Year-Old Me, with guest Michael Manthorpe PSM We go back in time to 1984, when our guest, Michael Manthorpe, turned 21, and look at what was happening in the world, and closer to home back then. Michael reflects on his experiences growing up in Queensland, and how then he eventually joined the Australian Public Service. W…

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E6: Russell Dixon - entertainer, director, leadership coach 1:03:10

2y ago1:03:10

1:03:10

In this episode of Dear 21-Year-Old Me, with guest Russell Dixon. We go back in time to 1996, when our guest, Russell Dixon, turned 21, and look at what was happening in the world, and closer to home back then. Russell reflects on his experiences growing up in Dunedin, New Zealand, and then he eventually got involved in the world of entertainment. …

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Ep. 26 Negative Self-Talk Is Killing Us. You are not a failure. You deserve to be healthy and happy! 18:47

2y ago18:47

18:47

We are not born successful - we earn that through trial and error. Yet, as those mistakes build up, it's easy to think we are always failing and will never succeed. You are not a failure regardless of how many times you've failed. This podcast will help you get control of that negative self-talk. Learn more at MaintainForLife.com. See success stori…

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Episode 54: The Two Weeks Notice 😬 12:40

2y ago12:40

12:40

Putting in your, “ Two- Weeks” may be the most uncomfortable or bittersweet decision you ever have to make... But, Today we're sealing and locking old decisions from 2022 and moving forward with fate... --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/messageAf Rae Louis

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Episode 53: My Story ( It Shall Be Told) 16:10

2y ago16:10

16:10

Our host @IamTysheona will be sharing her, “It Shall Be Told”, Story on overcoming. We all have stories we tell ourselves and it matters because it’s unique. No one has your story, or can rewrite it without you doing it first and while creating healing. Some stories can be easy or difficult to share at times but the truth is: Every Story Matters. -…

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Episode 52: I AM A BADASS ( part 2) 12:31

2y ago12:31

12:31

Yes! We had to add part 2 to,” I AM A BADASS”. Remove your own identity and give yourself time to grow, and accept the new you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/messageAf Rae Louis

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Ep. 25 Why You Must Lose Weight During the Holidays If You Want to Reach Your Goal Next Year (and three tips to help you do it). 19:30

2y ago19:30

19:30

If you want to lose weight and reach your goal next year, the secret is learning how to succeed during the hardest time. If you can do well during hard times, then you can be consistent all the time. Learn more at MaintainForLife.com. See success stories on our Facebook page.

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yaş 19 27:46

2y ago27:46

27:46

1 ay önce 20 oldum ve son 1 yılımda yaşadıklarımı bu bölümde anlattım. 9-5 işi tecrübelerim, okul hayatı, stajyer kültürü ve 19. yaşın getirileri. sizi çok özledim

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Reggie Johnson 1:06:07

2y ago1:06:07

1:06:07

Reggie Johnson is an entrepreneur and podcaster. His positive mindset is infectious and authentic. We disagree about whether being a space explorer is good sense. We discuss the BBC. We discuss (with some envy) the brilliant institution that is David Attenborough. One of my favourite insights: "There's no use about worrying about the entirety of yo…

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Ep. 24 The Reason You Never Keep the Weight Off (or Finish) 18:15

2y ago18:15

18:15

Everyone knows the secret to losing weight is eating less calories than you need. Eating less calories consistently is a matter of learning to solve problems and overcoming the desire to cheat as the world throws a never-ending stream of temptations and challenges your way. But, if you are going to learn to maintain the pounds you've lost, you'll n…

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Sivani Ishaya 1:00:17

2y ago1:00:17

1:00:17

Sivani has meditated and taught people to meditate. A mother of three, she explains the reason for her journey and the challenge of overcoming the preconcieved boundaries placed on us all. She's passionate about supporting others to live a long vital life that they create. She promotes the concept of autonomous living. Although i don't think the wo…

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Diana Indries 1:06:56

2+ y ago1:06:56

1:06:56

There's a great song with a great chorus: "Love Sets You Free". If you listen to it before enjoying this episode it'll get you in the mood! Diana is a brilliant example of what love can do, and demonstrates why it is important to hone your skills; to help find love, nurture it, and constantly appreciate it. We look back through her mistakes and adv…

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