For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250
56:49
56:49
Afspil senere
Afspil senere
Lister
Like
Liked
56:49What’s keeping you stuck in a scarcity mindset instead of stepping into abundance? What truly sets successful people apart from those who struggle? Tony Robbins has spent decades answering these questions—coaching billionaires, world leaders, elite athletes, and everyday people to master their money, mindset, and mission. In this all-time classic p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY! : 1249
40:01
40:01
Afspil senere
Afspil senere
Lister
Like
Liked
40:01From chart-topping hits to life-threatening lows—how did Timbaland go from producing for Jay-Z, Beyoncé, and Justin Timberlake to battling addiction and obesity? And more importantly, how did he take his life back? In this raw and revealing conversation, music icon Timbaland shares the blueprint behind his incredible transformation—how he broke fre…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248
1:02:00
1:02:00
Afspil senere
Afspil senere
Lister
Like
Liked
1:02:00Could the right form of a single vitamin be the difference between thriving and barely surviving? In this Part 2 conversation, human biologist and longevity expert Gary Brecka reveals the #1 overlooked factor that’s wrecking your health: methylation—your body’s ability to convert nutrients into fuel. If this process fails, your hormones, energy, an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247
37:24
37:24
Afspil senere
Afspil senere
Lister
Like
Liked
37:24Why were our grandparents stronger, healthier, and living longer—without the “advancements” of modern medicine? Gary Brecka, one of the world’s leading experts in human longevity and performance, exposes the hidden crisis that’s wrecking your hormones, slashing your energy, and cutting your lifespan short. In this no-holds-barred conversation with …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246
1:40:25
1:40:25
Afspil senere
Afspil senere
Lister
Like
Liked
1:40:25Billy Carson, a Harvard-certified expert in ancient civilizations and an MIT-trained scholar in neuroscience, has spent decades decoding the mysteries of lost technology, quantum reality, and human optimization. Alongside Elisabeth Carson, a biohacker and neuroscience researcher, they bridge the gap between ancient wisdom and modern science—reveali…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245
1:27:57
1:27:57
Afspil senere
Afspil senere
Lister
Like
Liked
1:27:57Everything you’ve been told about weight loss is a lie! In this episode, Dr. Nick Norwitz, a metabolic health expert with accolades from Oxford and Harvard, joins Dave to expose the biggest myth in dieting: Calorie Counting. Together, they dismantle outdated weight-loss advice and reveal the truth about metabolism that could revolutionize your heal…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244
1:34:40
1:34:40
Afspil senere
Afspil senere
Lister
Like
Liked
1:34:40What if the key to living longer isn’t avoiding stress—but mastering it Jeff Krasno, founder of Commune and renowned stress expert, joins Dave to reveal why most of us have stress all wrong. In this fascinating conversation, Jeff redefines how we think about stress—showing how it can be your greatest ally instead of your worst enemy. From his groun…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243
1:29:21
1:29:21
Afspil senere
Afspil senere
Lister
Like
Liked
1:29:21What if you could cheat aging, indulge in life’s guilty pleasures, and still thrive? Dr. Sandra Kaufmann, a pioneering longevity expert and fearless explorer of the biochemical frontier, joins Dave to reveal how you can bend the rules of biology to live longer, smarter, and stronger. Forget perfection—Dr. Kaufmann’s radically practical approach emb…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan : 1242
1:07:15
1:07:15
Afspil senere
Afspil senere
Lister
Like
Liked
1:07:15Is there actual “magic” on this planet, or is it just in the movies? Dr. Barry Morguelan, a top surgeon and one of only nine living grandmasters of an ancient Lao Tzu lineage, joins Dave to share secrets that have been hidden for 5,000 years. Together, they explore how the principles behind quantum physics, energy mastery, and timeless healing tech…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241
1:19:47
1:19:47
Afspil senere
Afspil senere
Lister
Like
Liked
1:19:47What happens when nearly 60 years of combined biohacking expertise collide in one podcast? Peter Diamandis is a world-renowned futurist, space entrepreneur, and innovator behind groundbreaking ventures like the XPRIZE and Abundance 360. Dave sits down with Peter to combine their nearly 60 years of biohacking expertise, delivering the ultimate playb…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Improve your Vision Forever with These Three FREE Exercises | Dr. Bryce Appelbaum : 1240
57:36
57:36
Afspil senere
Afspil senere
Lister
Like
Liked
57:36What if you could ditch your glasses forever by simply doing a 10-minute exercise each day? In this episode, Dave sits down with Dr. Bryce Appelbaum, a visionary in vision biohacking, to uncover how simple techniques can transform your eyesight. From near-far focusing to eye stretches, these exercises don’t just improve your vision—they enhance you…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Try These Age-Reversing Plants to Turn Back Time! How to LIVE to 250 with Christian Drapeau : 1239
55:44
55:44
Afspil senere
Afspil senere
Lister
Like
Liked
55:44What if the secret to living to 250 was simply sitting in the garden? In this episode, Dave sits down with Christian Drapeau, a leading expert in stem cell science, to explore the plants and natural practices that could unlock extreme longevity. From goji berries to reishi mushrooms, these age-old remedies do more than nourish—they activate your bo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The TRUTH About Vaccines for Kids (A Pediatrician Speaks Out on the Risks) | Joel "Gator" Warsh : 1238
1:26:10
1:26:10
Afspil senere
Afspil senere
Lister
Like
Liked
1:26:10Are we protecting our kids—or unknowingly putting their health at risk? Dr. Joel “Gator” Warsh isn’t just another pediatrician; he’s a bold voice speaking out on the vaccine debate that’s dividing parents, doctors, and society. In this episode, we pull back the curtain on one of the most censored and controversial topics of our time. With his integ…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Gain SUPERHUMAN Hearing (With Very Little Effort!) Brandon Sawalich : 1237
46:56
46:56
Afspil senere
Afspil senere
Lister
Like
Liked
46:56Your hearing isn’t just about sound—it’s the key to sharper focus, deeper connections, and increased awareness. In this episode, Dave explores the cutting-edge world of hearing technology with Brandon Sawalich, CEO of Starkey, and reveals how you can gain superhuman hearing with almost no effort. “Listening” to this episode is going to be one of th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to STOP Living in Fear and Find Your Purpose in Life | Ryan Holiday : 1236
1:15:30
1:15:30
Afspil senere
Afspil senere
Lister
Like
Liked
1:15:30Fear is quietly running your life—and it’s holding you back from the purpose and success you deserve. In this episode, we revisit Dave chatting with one of the keynote speakers for the Biohacking Conference 2025, Ryan Holiday, the bestselling author of Courage Is Calling, to tackle the one thing standing between you and your potential: fear. Why sh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ditch the 10,000-Hour Rule & Escape Failure Porn for RAPID Success | James Altucher : 1235
57:27
57:27
Afspil senere
Afspil senere
Lister
Like
Liked
57:27Today we are bringing back one of our all-time favorite episodes with James Altucher. Dave sits down with James, an entrepreneur, bestselling author, and master experimenter, to uncover why the 10,000-hour rule might just be holding you back. Instead of grinding your way to expertise, James reveals his 10,000 Experiment Rule—a game-changing approac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to HACK Your HATE with Daryl Davis (The Jazz Musician Who Defeated the KKK) : 1234
1:29:55
1:29:55
Afspil senere
Afspil senere
Lister
Like
Liked
1:29:55Can you use hate to make the world a better place? Daryl Davis, a world-class jazz musician, didn’t just confront hate—he dismantled it. By sitting down with over 200 Ku Klux Klan members, he inspired them to leave their robes behind. But this isn’t just a story about racism or redemption; it’s a story about the incredible power of human connection…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233
1:21:25
1:21:25
Afspil senere
Afspil senere
Lister
Like
Liked
1:21:25Is AI About to Replace Your Doctor? Or Save Your Life? The tools that are reshaping healthcare will redefine medicine—and your life—in ways you’ve never imagined. Will artificial intelligence and regenerative therapies like stem cells and exosomes make doctors obsolete? Or will they finally unlock the secrets to living to 180? In this episode, Dave…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien : 1232
1:08:51
1:08:51
Afspil senere
Afspil senere
Lister
Like
Liked
1:08:51Most people don’t think about their liver until it’s too late. In this episode, Dave sits down with Siggi Clavien, founder of de-liver-ance® & The Liver Clinic, to uncover the hidden superpowers of the body’s most underrated organ: the liver. This is a deep dive into why your liver is the ultimate game-changer for your energy, brain power, and long…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2) : 1231
23:58
23:58
Afspil senere
Afspil senere
Lister
Like
Liked
23:58Will the next nuclear bomb be AI Superintelligence? The intelligence we’re building will reshape the world in ways we never imagined—for better or worse? But more importantly, what side will humanity take? In this episode, Mo Gawdat, bestselling author of Scary Smart and former Chief Business Officer of Google X, joins Dave to tackle the profound c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1) : 1230
1:06:59
1:06:59
Afspil senere
Afspil senere
Lister
Like
Liked
1:06:59Can Happiness Really Be Engineered? Mo Gawdat Says Yes—And Here’s How. I know what you’re thinking… ANOTHER episode on happiness? Haven’t we heard it all before? This one’s different. The code is cracked, and you’re about to learn exactly how it works. Joining us today is Mo Gawdat, bestselling author of Unstressable and former Chief Business Offic…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is Red Meat the Fountain of Youth? Paul Saladino : 1229
1:43:01
1:43:01
Afspil senere
Afspil senere
Lister
Like
Liked
1:43:01Does Calorie Restriction Even Work? What About the Carnivore Diet AND Fruit? Today we are excited to have Paul Saladino join us for a masterclass on food and diets. Dr. Saladino dives into the evolution of keto and carnivore diets, cutting through trends to focus on lasting health impacts. Dr. Saladino, widely recognized as CarnivoreMD, shares how …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228
1:10:57
1:10:57
Afspil senere
Afspil senere
Lister
Like
Liked
1:10:57What are the oral hygiene tips that could save your life? Dave Asprey sits down with one of the most popular guests on the show, Naveen Jain, founder and CEO of Viome Life Sciences, to explore how your oral microbiome influences not just your dental health but your entire body. Naveen reveals groundbreaking insights into how imbalances in oral bact…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain : 1227
1:12:06
1:12:06
Afspil senere
Afspil senere
Lister
Like
Liked
1:12:06Is this the missing link in fertility? The vaginal microbiome could be the most overlooked factor in optimizing women’s health, from fertility and hormonal balance to preventing infections and improving quality of life. In this groundbreaking episode, Dave Asprey talks to Priyanka Jain, co-founder and CEO of Evvy, about how understanding and improv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA : 1226
1:07:18
1:07:18
Afspil senere
Afspil senere
Lister
Like
Liked
1:07:18Is alcohol losing its grip as the go-to social drink? Enter kava—a centuries-old Polynesian plant that’s gaining global recognition for its ability to relax the mind, elevate mood, and enhance social connection without the toxic effects of alcohol. Kava, particularly in the form of TRU KAVA, is a psychoactive yet non-intoxicating drink that offers …
…
continue reading