Bedste Cheers The Pod-podcasts (2024)

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RE-RELEASE with Travis Alabanza 39:56

2+ y ago39:56

39:56

In honour of #transawarenessweek, we wanted to re-release one of our favourite episodes with one of our favourite people, Travis Alabanza. Travis is an established writer, performer, and theatre maker, known for their outstanding pieces that engage audiences in the conversation around trans politics and the queer experience. In this Ep we speak abo…

1
The Cheer Up Luv Podcast: Kenny Ethan Jones 46:17

3y ago46:17

46:17

This episode is the last episode of season 3, can you believe it?! Today I am speaking to a truly inspirational person, who’s work I’ve been admiring on my feed for years now, its the model, activist, entrepreneur and all round superstar, Kenny Ethan Jones! Kenny’s career in activism was launched after appearing in Pink Parcels’ I’M ON campaign, in…

1
The Cheer Up Luv Podcast: Lou Northcote 38:56

3y ago38:56

38:56

Hello and welcome back to the penultimate episode of Season 3! Today on the show I'm speaking to changemaker Lou Northcote. Lou is an activist, influencer and ex-model, known for her notable campaign #FreeThePimple, a skin positivity movement. After developing acne, Lou’s modelling career was put on hold, so she decided to challenge the skin stigma…

1
The Cheer Up Luv Podcast: Michelle Elman 46:09

3y ago46:09

46:09

In today's show I'm speaking to life coach, activist and author Michelle Elman. You might be familiar with Michelle’s work from her notable campaign, Scarred not Scared, which came about after Michelle decided there was little representation for people who had scars. Having had many surgeries herself, Michelle wanted to use her platform and share h…

1
The Cheer Up Luv Podcast: Poppy Jay & Rubina Pabani 35:31

3y ago35:31

35:31

Joining me on today's show are two women, whose podcast has honestly been getting me through lockdown, It's the amazing duo & wonderful hosts of Brown Girls Do It Too, Poppy Jay and Rubina Pabani!! I'm so excited about this episode and had so much fun recording it. If for some reason you’ve been living under a rock for the past year and aren't fami…

1
The Cheer Up Luv Podcast: Tyla Grant 36:37

3y ago36:37

36:37

Welcome to another episode of The Cheer Up Luv Podcast! Today I'm speaking to someone who I’ve been really keen to get on the podcast, it’s changemaker Tyla Grant. Tyla is a model, podcaster and activist who campaigns to raise awareness about autism in adulthood. She is also the founder of Black and Neurodiverse, a platform which supports the perso…

1
| Selfcare Fridays | Life In Progress | 8:06

3+ y ago8:06

8:06

Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.com #selfcarefridays #lifeinprogressAf Onteaya Evelina

1
The Cheer Up Luv Podcast: Alice Skinner 47:26

3+ y ago47:26

47:26

Hello and welcome to another episode of The Cheer Up Luv Podcast! Today I’m speaking to someone whose work I have been admiring online, and in real life for a few years now, it's the incredibly talented illustrator Alice Skinner. I have been obsessed with Alice’s work for a long time, and after I realised she was also part of the activist collectiv…

1
The Cheer Up Luv Podcast: Amrou Al-Kadhi 31:01

3+ y ago31:01

31:01

Welcome to another episode of The Cheer Up Luv Podcast! This week I am speaking to the incredibly talented writer, author, performer, and filmmaker Amrou Al-Kadhi, or Glamrou as some may know them. I’ve been looking forward to speaking to Amrou ever since I finished their book, ‘Life As A Unicorn’ , an incredibly moving memoir documenting their jou…

1
| Mellow Mondays | Beast Size Lemonade | 6:05

3+ y ago6:05

6:05

Friends, This Episode came about after observing the Human Reaction at our Catering Company's Virtual Dining Concept: MrBeast; where patrons expressed both Extreme Highs and Lows. After hearing an account of our Team Members about people's response about their Food; I decided to record this Episode. There's an "Inner Beast" in all of us and we must…

1
| Selfcare Fridays | Be InTuned with Yourself | 6:38

3+ y ago6:38

6:38

Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.comAf Onteaya Evelina

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The Cheer Up Luv Podcast: Stella Creasy 32:04

3+ y ago32:04

32:04

Hello and welcome to another episode of The Cheer Up Luv Podcast. Today I am speaking to a very exciting guest, it's the Labour MP for Walthamstow, Stella Creasy! Stella has now been an MP for Walthamstow for 10 years, and has worked on notable campaigns to tackle online harassment, domestic abuse and islamophobia. Stella also made history as the f…

1
BONUS EPISODE with #YouAreNotAlone 1:02:28

3+ y ago1:02:28

1:02:28

This week we have another bonus special episode which was made in collaboration with #YouAreNotAlone, a public awareness campaign. This episode is dedicated to addressing the issue of domestic abuse, recognising the broad and varied forms in which it exists and provide valuable information. In this episode, I will be speaking to three representativ…

1
The Cheer Up Luv Podcast: Seyi Akiwowo 30:00

3+ y ago30:00

30:00

In this week's episode of The Cheer Up Luv Podcast, I'm speaking to someone I've wanted to get on the podcast for ages, it's the phenomenal campaigner and founder of Glitch, Seyi Akiwowo! Seyi is a public speaker, activist and the executive director and founder of Glitch, a charity dedicated to ending online harassment and abuse - which just celebr…

1
The Cheer Up Luv Podcast: Ita O'Brien 42:46

3+ y ago42:46

42:46

Welcome back to Season 3 of The Cheer Up Luv Podcast! Who better to kick start the season, than the amazing intimacy coordinator Ita O'Brien, known for her groundbreaking roles directing scenes in Sex Education, Normal People, I Hate Suzie, I May Destroy You and It's A Sin. As well as directing sexual content, Ita founded the organisation ‘Intimacy…

1
| Bon Voyage! | Dare to Dream then Do It! 6:54

3+ y ago6:54

6:54

Hey There Friends! Do you have a Dream? Is it sometimes hard to execute? Do you talk yourself out of a good thing? Today I encourage you to WRITE DOWN YOUR VISION as the bible states in Habakkuk 2:2. It goes on to say MAKE IT PLAN; that they may RUN WITH IT. Your community is ready to support you to run with that which God has given you. God knows …

1
| Mellow Mondays | Make Room;Check Your Baggage | 10:16

3+ y ago10:16

10:16

Hey Friends! Have you ever stop to think maybe you're contributing to the atmosphere negatively by bringing along too much baggage? Or maybe you're hindering healing for others because there's no room due to your heavy baggage? Do you need to check your bags today? Listen in on this Episode while we unpack this bag. Cheers! Scripture References: Is…

1
| Mellow Mondays | Sweet Dreams | 4:32

3+ y ago4:32

4:32

Good Morning Friends! Did you know Good Morning is a declaration as much as it is a greeting? Good Morning and Good Night is a well-placed precursor to how our day and/or night should proceed. In this Mellow Monday Devotion, we talk about Rest and the Purpose of Sleep. Life gets hard; but in the midst, we should find rest and I do not mean a spa da…

1
| Season 3 Trailer | How are You Doing? | 7:34

3+ y ago7:34

7:34

Hey Friend, How are You? Has Life weighted you down? Are you consumed by the cares of this world? It's ok I got your back; I'm praying for you and sending positive energy your way. All is well. Stay Positive, Ask for Help, Surround yourself around those who will lift you up. Keep Listening to the H&H Podcast and check out our Mellow Mondays Episode…

1
IWD Special with Dame Heather Rabbatts of TIME'S UP UK 32:10

3+ y ago32:10

32:10

Guess what? This week we have a bonus International Women’s Day special of The Cheer Up Luv Podcast - how exciting is that?! In today’s episode I am speaking to the remarkable Dame Heather Rabbatts, who is the chair of TIME’S UP UK, but has also had a vast career spanning law, media, government and sport. In this episode, we speak about Heather’s i…

1
| Mellow Mondays | Release the Weight! 4:27

3+ y ago4:27

4:27

Hey there Friend, In this "Mellow Monday" Episode, I briefly unpack how we can become disillusioned because of the cares of the world and how we need to RELEASE THE WEIGHT. Tune in to hear more! Cheers, Onteaya Evelina Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.comAf Onteaya Evelina

1
BONUS EPISODE with Valentina Milanova 20:17

3+ y ago20:17

20:17

Hello and welcome to a very special BONUS episode of The Cheer Up Luv Podcast with me your host, Eliza Hatch. Today I’m speaking to the wonderful Valentina Milanova, who is the founder of the CBD tampon and female health company, Daye. (Which you may remember was the lovely sponsor of our previous season!) In this episode we speak about the myths a…

1
The Cheer Up Luv Podcast: Grace Campbell 47:06

3+ y ago47:06

47:06

Welcome to the last episode of Season 2!! What better way to end the season, than with the absolutely fabulous Grace Campbell! Grace is a comedian, director, activist, and newly published author of , 'Amazing Disgrace’ a book about shame. Some might know Grace because of her father, the political spokesman Alistair Campbell, and others might know h…

1
The Cheer Up Luv Podcast: Ben Hurst 48:10

3+ y ago48:10

48:10

Welcome to Season 2 of The Cheer Up Luv Podcast, hosted by Eliza Hatch! In this week's episode I am speaking to the incredibly talented advocate, activist, speaker and campaigner Ben Hurst. Ben is also head of facilitation at Good Lad Initiative, works with Fearless Futures, is the Founding Director of SPACE for PSHE, is also the Co Founder of D/ec…

1
The Cheer Up Luv Podcast: Ione Gamble 40:59

3+ y ago40:59

40:59

Welcome to Season 2 of The Cheer Up Luv Podcast, hosted by Eliza Hatch! Today I am speaking to the writer and founding editor in chief of Polyester Zine and Podcast, the wonderful Ione Gamble. I’m a huge fan of Polyester, and have been following it for years now! I fell in love with everything about it, as it champions the bodies, clothes and cultu…

1
| Espresso Shots || Curate Your-Own Closet | 6:32

3+ y ago6:32

6:32

Hey There Sippers! Today's Conversation Starter is about Measuring Your Results Based-On You and No One Else! The Closet is this proverbial box where symbolic skeletons and all of our secrets and insecurities lie-in-wait. Well let me pour you a shot; It's there we find our freedom...You will never know how far you've come until you have Curated-You…

1
The Cheer Up Luv Podcast: Michaela Yearwood-Dan 41:11

3+ y ago41:11

41:11

Welcome to Season 2 of The Cheer Up Luv Podcast, hosted by Eliza Hatch! Joining me today, is my dear friend, the amazing artist Michaela Yearwood-Dan. I first met Michaela when we studied together at Brighton University, which feels like a lifetime ago now. After graduating with a first in painting, Michaela has shown at the Bloomberg Contemporarie…

1
| Espresso Shots || Don't Just Talk About It; BE About It | 2:17

3+ y ago2:17

2:17

Hey Friends! I hope this conversation starter encourages you to get out ahead of your words or no less follow them up with ACTION. Love you all! Peace The rose doesn't have to propagate its perfume. It just gives it forth, and people are drawn to it. Live it, and people will come to see the source of your power. Mahatma Gandhi Sip Here: @sipshotsof…

1
The Cheer Up Luv Podcast: Emma Gannon 45:18

3+ y ago45:18

45:18

Hello and welcome to Season 2 of The Cheer Up Luv Podcast, hosted by Eliza Hatch! This week I am speaking to someone whose writing, and podcast I have been following for years, it’s the sensational Emma Gannon. Emma is an award winning broadcaster of the well known podcast Ctrl Alt Delete, was selected in 2018 for the Forbes 30 under 30, and has no…

1
| Espresso Shots || Hide n' Seek | 4:05

3+ y ago4:05

4:05

Introducing: Espresso Shots; Short...Robust...Conversations! Happy New Friends! Here's to doing New things! Take a sip of my New Podcast Espresso Shots! Hope you Enjoy! Cheers, Onteaya Evelina For More Delicious Inspiration: @sipshotsofespressoAf Onteaya Evelina

1
The Cheer Up Luv Podcast: Charlie Craggs 37:36

3+ y ago37:36

37:36

Hello and welcome to Season 2 of The Cheer Up Luv Podcast, hosted by Eliza Hatch! In this week's episode I am speaking to the amazing author and trans activist, Charlie Craggs. Charlie is an award winning writer of the incredible book, To My Trans Sisters, and In 2013 set up the campaign 'Nail Transphobia' where she traveled around the UK with a po…

1
The Cheer Up Luv Podcast: Venus Libido 46:11

3+ y ago46:11

46:11

Hello and welcome to Season 2 of The Cheer Up Luv Podcast, hosted by Eliza Hatch! Today I am speaking to someone I have been speaking to online, and have been wanting to meet in real life for ages! It’s the fabulous illustrator, artist, sex educator and wonderful content creator, Venus Libido. In this week’s episode we speak about receiving unsolic…

1
The Cheer Up Luv Podcast: Yasmin Benoit 41:39

3+ y ago41:39

41:39

Hello and welcome to Season 2 of The Cheer Up Luv Podcast, hosted by Eliza Hatch! This week I am speaking to someone I have been keen to speak to for a while now, asexuality activist and model Yasmin Benoit. Yasmin is the creator of #ThisIsWhatAsexualLooksLike campaign, which aims to amplify the voices of asexual people and give them the platform a…

1
The Cheer Up Luv Podcast: Travis Alabanza 39:56

3+ y ago39:56

39:56

Hello and welcome to Season 2 of The Cheer Up Luv Podcast, hosted by Eliza Hatch! In this week's episode I am speaking to the phenomenal, groundbreaking icon that is Travis Alabanza. Travis is an established writer, performer, and theatre maker, known for their outstanding pieces that engage audiences in the conversation around trans politics and t…

1
The Cheer Up Luv Podcast: Megan Barton Hanson 40:57

3+ y ago40:57

40:57

Hello and welcome to SEASON 2 of The Cheer Up Luv Podcast hosted by Eliza Hatch. I am so excited to introduce our first guest of the season to you, it's none other than the legendary Megan Barton Hanson!! Many of you will know Megan from when she rose to fame in 2018, appearing on the hit reality tv show, Love Island. Since then, like many others, …

1
| NO Secrets | Releasing ALL Restraints. | 17:26

3+ y ago17:26

17:26

Friends! I am free today because I released my yesterday! I am saying good-bye to the little girl in the purple shorts with the pink trim! Tune in as I share the details! ...there are two types of Secrets; the kind you want to keep in and the kind you don't dare to let out. - Ally Carter Peace, Onteaya Our Instagram: @dontbelievethehypo Website: do…

1
The Cheer Up Luv Podcast: Deeba Syed 53:20

4y ago53:20

53:20

Hello and welcome to the Cheer Up Luv Podcast, hosted by Eliza Hatch. This is the last episode of Season 1! Can you believe it? To round this season off, this week I'm having a fascinating chat with a woman whose work I have been admiring online for a while now, the incredible Deeba Syed. Deeba is a political activist, women's rights advocate and S…

1
The Cheer Up Luv Podcast: Faye Wei Wei 40:44

4y ago40:44

40:44

Hello and welcome to the Cheer Up Luv Podcast, hosted by Eliza Hatch. This week I am having a really candid talk with a very special friend of mine, the incredibly talented artist Faye Wei Wei. I have known Faye since we were about 13, when we used to hang out in dodgy skate parks and drink panda pops (throwback). These days, I often walk into maga…

1
| Happy Place | 8:40

4y ago8:40

8:40

Happiness is defined as a State of Being. I truly Believe Happiness is not a place you can go but a place that is on the inside of you. The Key to Being Happy is knowing you have the power to choose what to accept and what to let go. -Dodinsky Today I learned this lesson when I accidentally deleted a large portion of my Podcast. Enjoy! Our Instagra…

1
The Cheer Up Luv Podcast: Our Streets Now 45:09

4y ago45:09

45:09

Hello and welcome to the Cheer Up Luv Podcast, hosted by Eliza Hatch. This week I'm speaking to the dynamic duo that are Maya and Gemma Tutton, otherwise known as the campaigners behind Our Streets Now, an initiative to make street harassment illegal. In today's episode we speak about the intersections of street harassment, experiencing it in schoo…

1
The Cheer Up Luv Podcast: Char Ellesse 38:13

4y ago38:13

38:13

Hello and welcome to the Cheer Up Luv Podcast, hosted by Eliza Hatch. Today I am speaking to the absolute icon that is Char Ellesse! Char is a model, content creator, and founder of Girls Will Be Boys, which is an online platform which aims to blur the lines between Gender Roles. In this week's episode we speak about censorship, breaking down the g…

1
| Us vs Dem | Devotional - Whose Side are you on? 3:56

4y ago3:56

3:56

Friends, To Be a Peacemaker means we do not look at everything in terms of how it affects us only. You cannot cultivate Peace until you have stopped disrupting the Peace. The Peacemaker is not someone who avoids conflict at all costs; they are the ones who seek to be peaceable ... They are willing to listen first and seek to understand. Thus, they …

1
The Cheer Up Luv Podcast : Good Lad Initiative 45:49

4y ago45:49

45:49

Hello and welcome to the Cheer Up Luv Podcast hosted by Eliza Hatch! In today's episode I'm speaking to Dr Dan Guinness, who is the dircetor of the Good Lad Initiative. This is an initiative which dedicates itself to promoting positive masculity, and in my opinon, are an example of an organisation who are actively doing the work! Good Lad Initiativ…

1
The Cheer Up Luv Podcast: Gina Martin 1:03:58

4y ago1:03:58

1:03:58

Hello and welcome to this week’s episode of the Cheer Up Luv Podcast hosted by Eliza Hatch! Today I am speaking to the one and only game changing queen, Gina Martin! In this episode we discuss all things upskirting, navigating the world of politics, dealing with trolls, and we do a deep dive into Gina's very own toolkit for activism! I am so excite…

1
| BE the Difference | Kindle a Fire for CHANGE. 4:58

4y ago4:58

4:58

Friends, We have the Power to Produce Positive Change in the world. We must rise up to Become our higher self to BE a Conduit of Peace. Listen in for some much-needed encouragement to BE our BEST Self starting today. Grace & Peace Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.comAf Onteaya Evelina

1
The Cheer Up Luv Podcast: 100 Women I Know 49:20

4y ago49:20

49:20

Hello and welcome to this week’s episode of the Cheer Up Luv Podcast hosted by Eliza Hatch! Today I am speaking to two truly inspiring women, Phoebe Montague and Maiya Michelle from 100 Women I Know. I met these two at an event a few years ago, and have been eagerly following the incredible work they have been doing ever since, as it's a cause that…

1
| 7th Well | From Compassion to Action | 28:31

4y ago28:31

28:31

7th Well Instagram: @7thWell 7th Well Website: 7thWell.com Click Here for 7th Well's Amazon Smile Donation Account 7th Well Text to Give: TEXT 7thWell to 44321 Willow Bend Farms Instagram: @WillowBendFarms Willow Bend Farms Website: WillowBendFarms.org Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.com…

1
| Labor of LOVE - Do the Work. | 9:35

4y ago9:35

9:35

7th Well Instagram: @7thWell 7th Well Website: 7thWell.com Click Here for 7th Well's Amazon Smile Donation Account Willow Bend Farms Instagram: @WillowBendFarms Willow Bend Farms Website: WillowBendFarms.org Our Instagram: @dontbelievethehypo Website: dontbelievethehypo.comAf Onteaya Evelina

1
The Cheer Up Luv Podcast: Amika George 52:42

4y ago52:42

52:42

Hello and welcome to the Cheer Up Luv Podcast hosted by Eliza Hatch! Today I am speaking to the inspirational activist, Amika George. Amika is the founder of the #FreePeriods campaign, which she began at the age of 17. In 2017 she started a petition campaigning for free period products in schools across the UK, and in 2020 it came into action, with…

1
The Cheer Up Luv Podcast: Jamie Windust 56:12

4y ago56:12

56:12

Hello and welcome to the Cheer Up Luv Podcast, hosted by Eliza Hatch! Today I am speaking to the one and only Jamie Windust. Jamie is an award winning LGBTQIA+ editor of Fruitcake Magazine, writer, speaker and model. They have written for numerous publications like Cosmopolitan UK, Gay Times and The Independent, and have just written their debut no…

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