Bedste Brian John-podcasts (2025)

1
Atomic Habits by James Clear (Heroic Wisdom Daily) 1:10

12h ago1:10

1:10

Today’s wisdom comes from Atomic Habits by James Clear. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every Philosopher’s Note. Daily inspira…

1
Happy Together by Suzann & James Pawelski (Heroic Wisdom Daily) 0:55

1d ago0:55

0:55

Today’s wisdom comes from Happy Together by Suzann & James Pawelski. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every Philosopher’s Note. …

1
The Creative Act by Rick Rubin (Heroic Wisdom Daily) 1:01

3d ago1:01

1:01

Today’s wisdom comes from The Creative Act by Rick Rubin. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every Philosopher’s Note. Daily inspi…

1
Extreme Ownership by Jocko Willink (Heroic Wisdom Daily) 1:01

4d ago1:01

1:01

Today’s wisdom comes from Extreme Ownership by Jocko Willink. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every Philosopher’s Note. Daily i…

1
Why We Sleep by Matthew Walker (Heroic Wisdom Daily) 1:00

5d ago1:00

1:00

Today’s wisdom comes from Why We Sleep by Matthew Walker. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every Philosopher’s Note. Daily inspi…

1
The Daily Stoic by Ryan Holiday (Heroic Wisdom Daily) 0:56

6d ago0:56

0:56

Today’s wisdom comes from The Daily Stoic by Ryan Holiday. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every Philosopher’s Note. Daily insp…

1
Heroic Wisdom Daily Starts Tomorrow!: 365 Books. 365 Days. 1 Minute a Day. (Heroic +1 #1,989) 3:32

7d ago3:32

3:32

Today we’ve got an announcement on a new series: Heroic Wisdom Daily! 365 Books. 365 Days. 1 Minute a Day. Every day, starting January 1, we’ll deliver THE most powerful insights from THE greatest self-development books of all time—straight to your inbox. (Or podcast feed!) Sign up and invite your friends at heroic.us/go/heroic-wisdom-daily…

1
Do This and You CANNOT FAIL: The ABSOLUTE Most Important Target (Heroic +1 #1,988) 9:27

8d ago9:27

9:27

Today we’ve got another Heroic +1 for you featuring wisdom from Seneca and Nassim Taleb. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite training program is …

1
The Top 10 Elite Targets: Hit These and You WILL Flourish—Period. (Heroic +1 #1,987) 11:52

9d ago11:52

11:52

Today we’ve got another Heroic +1 for you featuring wisdom from Seneca and Nassim Taleb. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite training program is …

1
Are YOU Consistent?: THIS Is the Key That Unlocks Everything (Heroic +1 #1,986) 7:09

10d ago7:09

7:09

Today we’ve got another Heroic +1 for you featuring wisdom from Nassim Taleb. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite training program is your invita…

1
Your SMART Goals Aren’t Smart: Introducing the Heroically SMART Goal Setting Protocol (Heroic +1 #1,985) 9:04

11d ago9:04

9:04

Today we’ve got another Heroic +1 for you featuring wisdom from Caroline Adams Miller. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite training program is yo…

1
Can You FOCUS?: This Is one of THE Things Science Says You Need to Master (Heroic +1 #1,984) 6:07

12d ago6:07

6:07

Today we’ve got another Heroic +1 for you featuring wisdom on how to optimize our FOCUS in order to increase our soul force. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-D…

1
Your Energy Suck?: Here’s How to Unsuck It (Heroic +1 #1,983) 7:52

13d ago7:52

7:52

Today we’ve got another Heroic +1 for you featuring wisdom on how to optimize your life with the Soul Force Equation: (Energy * Focus * What's Important Now) ^ Consistency. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and becom…

1
The (Elite!) Math Is Simple…: It Goes Like This (Heroic +1 #1,982) 8:21

14d ago8:21

8:21

Today we’ve got another Heroic +1 for you featuring wisdom from Gandhi and Martin Luther King Jr.. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite training p…

1
How’s YOUR Soul Force?: Here’s How to Activate It (Heroic +1 #1,981) 5:16

15d ago5:16

5:16

Today we’ve got another Heroic +1 for you featuring wisdom from Gandhi and Martin Luther King Jr.. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? **The 101-Day Heroic Elite training…

1
"Them's Fighting Words": You Think You’re at an 8 and… (Heroic +1 #1,980) 3:30

16d ago3:30

3:30

Today we’ve got another Heroic +1 for you featuring wisdom from a day Brian spent with CAPT Dave Pollard. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite tra…

1
How Heroic Elite Helps You…: Hit HRV RHR! (Heroic +1 #1,979) 4:33

17d ago4:33

4:33

Today we’ve got another Heroic +1 for you featuring wisdom on how Heroic Elite can help you get your HRV > RHR. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Eli…

1
HRV RHR: ChatGPT Says That’s ELITE (Heroic +1 #1,978) 6:18

18d ago6:18

6:18

Today we’ve got another Heroic +1 for you featuring wisdom on the importance of getting your HRV higher than your overnight RHR. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 1…

1
Going Hard?: Train Your Recovery (Heroic +1 #1,977) 3:32

19d ago3:32

3:32

Today we’ve got another Heroic +1 for you featuring wisdom on what to do when you're pushing yourself hard in life and work. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-D…

1
This will change your life. Period. (Heroic Elite: Discovery Call) 2:09:03

19d ago2:09:03

2:09:03

https://heroic.us/elite ← Learn more + join Heroic Elite Yesterday we hosted an EPIC Heroic Elite Discovery Call (with nearly 500 heroes attending live!), breaking down exactly how this 101-day program will help you unlock the best version of yourself—elite energy, clarity, and confidence. This episode is the full recording of that call. YOU are th…

1
The True Joy in Life: Being Thoroughly Warn Out (Heroic +1 #1,976) 3:49

20d ago3:49

3:49

Today we’ve got another Heroic +1 for you featuring wisdom from George Bernard Shaw. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite training program is your…

1
The Three Protocols: Bubble Wrap, Out in the Wild, Paying the Price (Heroic +1 #1,975) 6:29

21d ago6:29

6:29

Today we’ve got another Heroic +1 for you featuring wisdom from George Bernard Shaw. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite training program is your…

1
What Do YOU Do...: After a Bad Round? (Heroic +1 #1,974) 6:29

22d ago6:29

6:29

Today we’ve got another Heroic +1 for you featuring wisdom from Phil Stutz. If you’re enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself? The 101-Day Heroic Elite training program is your invitati…

1
Don’t Do It: Two Days in a Row (Heroic +1 #1,973) 3:32

23d ago3:32

3:32

Today we’ve got another Heroic +1 for you featuring wisdom on what to do when we miss the mark on our habits. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and c…

1
Your Heroes: Try to Be Like Them… TODAY (Heroic +1 #1,972) 4:32

24d ago4:32

4:32

Today we’ve got another Heroic +1 for you featuring wisdom from John Hale and Doris Kearns Goodwin. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the …

1
Showing Zealous Care: For Our Ships (Heroic +1 #1,971) 3:29

25d ago3:29

3:29

Today we’ve got another Heroic +1 for you featuring wisdom from John Hale and Peter Attia. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, to…

1
Socrates & Excellence: Take to the Oars! (Heroic +1 #1,970) 5:59

26d ago5:59

5:59

Today we’ve got another Heroic +1 for you featuring wisdom from John Hale, Donald Robertson and David Brooks. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and c…

1
Mêtis: The Hero’s (Other!) Secret Weapon (Heroic +1 #1,969) 6:09

27d ago6:09

6:09

Today we’ve got another Heroic +1 for you featuring wisdom from John Hale and Gandhi. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, togethe…

1
An Assignment for Life: The Hero’s Origin Story (Heroic +1 #1,968) 9:31

28d ago9:31

9:31

Today we’ve got another Heroic +1 for you featuring wisdom from John Hale, Donald Kagan and David Yeager. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and chang…

1
Lords of the Sea: As the Athenian Goes Into Harbor (Heroic +1 #1,967) 5:30

29d ago5:30

5:30

Today we’ve got another Heroic +1 for you featuring wisdom from John Hale. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to …

1
Put Your Philosophy Into Practice: Today’s the Day, Hero! (Heroic +1 #1,966) 3:39

30d ago3:39

3:39

Today we’ve got another Heroic +1 for you featuring wisdom from Donald Robertson and Socrates. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world…

1
Illeism: How to Talk to Yourself (Heroic +1 #1,965) 4:45

1M ago4:45

4:45

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you’re enjoying the podcast, make sure to subscribe! And… It’s the final day for Heroic’s Cyber Week Specials. 🎁 → Join Heroic Coach and save save $2,051 (41%) at heroic.us/coach → Save $2,051 (41%)…

1
The First Philosopher: Performing Soul Surgery (Heroic +1 #1,964) 6:28

1M ago6:28

6:28

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you’re enjoying the podcast, make sure to subscribe! And… It’s the final week for Heroic’s Cyber Week Specials. 🎁 → Join Heroic Coach and save save $2,051 (41%) at heroic.us/coach → Save $2,051 (41%…

1
The Sophist vs. The Philosopher: Confectioners vs. Doctor (Heroic +1 #1,963) 5:01

1M ago5:01

5:01

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you’re enjoying the podcast, make sure to subscribe! And… It’s the final week for Heroic’s Cyber Week Specials. 🎁 → Join Heroic Coach and save save $2,051 (41%) at heroic.us/coach → Save $2,051 (41%…

1
How to Think Like Socrates: Philosophers vs. Sophists (Heroic +1 #1,962) 7:09

1M ago7:09

7:09

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you’re enjoying the podcast, make sure to subscribe. And... we're in the final week for our Heroic Holiday strength-for-two specials! 🎉 Until December 7th, when you join Heroic Premium, Heroic Coach…

1
Heroic Rome 2025: Heroes Unite! (Heroic +1 #1,961) 3:26

1M ago3:26

3:26

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you’re enjoying the podcast, make sure to subscribe. And... we're in the final week for our Heroic Holiday strength-for-two specials! 🎉 Until December 7th, when you join Heroic Premium, Heroic Coach…

1
Aurelius Flying: Gifts Even an Emperor Couldn’t Have Dreamt Of (Heroic +1 #1,960) 3:59

1M ago3:59

3:59

Today we’ve got another Heroic +1 for you featuring wisdom from Brian flying home from Athens, Greece after the Heroic Athens Activation event. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, …

1
The Rise of Orion: Saint Michael in the Sky (Heroic +1 #1,959) 4:50

1M ago4:50

4:50

Today we’ve got another Heroic +1 for you featuring wisdom from Brian in Athens, Greece during the Heroic Athens Activation event. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and ac…

1
Footprints in the Sand: Disappear in Seconds… (Heroic +1 #1,958) 2:47

1M ago2:47

2:47

Today we’ve got another Heroic +1 for you featuring wisdom from Brian at the Aegean Sea during the Heroic Athens Activation event. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and ac…

1
“It Sucks Not Being Good!”: Growth vs. Fixed Mindsets (Heroic +1 #1,957) 4:01

1M ago4:01

4:01

Today we’ve got another Heroic +1 for you featuring wisdom from Joe De Sena. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and…

1
One DAY = One LIFETIME: Information Overload for the Non-Win (Heroic +1 #1,956) 5:38

1M ago5:38

5:38

Today we’ve got another Heroic +1 for you featuring wisdom from Michael Easter and Casey Means, MD. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share t…

1
Heroic Chat with Caroline Adams Miller: The Science of Setting and Achieving BIG GOALS 1:13:17

1M ago1:13:17

1:13:17

In this powerful interview + coaching session (recorded live for our Heroic Coach program now featuring over 130+ luminary guest faculty sessions), renowned Positive Psychologist, executive coach, and author Caroline Adams Miller helps us what SCIENCE says about how to set and achieve BIG GOALS. Learn more about Caroline's work at https://www.carol…

1
Want More Mitochondria?: Attia & Lustig Say: Do THIS! (“The Single Best Stimulus…”) (Heroic +1 #1,955) 7:17

1M ago7:17

7:17

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Peter Attia. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the lo…

1
Your Kids Sick All the Time?: PARENTS! Know This… (Heroic +1 #1,954) 4:05

1M ago4:05

4:05

Today we’ve got another Heroic +1 for you featuring wisdom from Casey Means, MD and Robert Lustig. If you’re enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉 During this holiday season, when you invest in your own growth, goals, and actualization, you get to share th…

1
Navigating Trauma and Healing with Creativity and Mindfulness 1:36:47

1M ago1:36:47

1:36:47

Discover the transformative power of creativity and mindfulness in this inspiring episode, Navigating Trauma and Healing with Creativity and Mindfulness. Join Katy Oberle, a licensed Marriage and Family Therapist turned creative mindfulness coach, as she shares her journey through trauma, self-discovery, and healing. Learn about the unique tools sh…

1
Drinking Your Calories?: Pro Tip: Stop Doing That! (Heroic +1 #1,953) 4:38

1M ago4:38

4:38

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD. If you’re enjoying the podcast, make sure to subscribe. Heroic Holidays strength-for-two specials are now live! 🎉 For the next TWO WEEKS (until Dec 7th), when you join Heroic Premium, Heroic Coach, or the upcoming Heroic Activation & Workshop Instruct…

1
The Unholy Trinity: Of Bad Energy (Heroic +1 #1,952) 2:56

1M ago2:56

2:56

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD, If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the w…

1
One Coke = 1 Year of Sugar 😲: Be Nice to Your Energy Engines (Heroic +1 #1,951) 4:34

1M ago4:34

4:34

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the w…

1
Quadrillions of Engines: You Taking Care of Them? (Heroic +1 #1,950) 7:09

2M ago7:09

7:09

Today we’ve got another Heroic +1 for you featuring wisdom from Peter Drucker and Robert Lustig. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the wor…

1
“I’m Going To Tell Your Boss…: That You’re Awesome!” (Heroic +1 #1,949) 6:50

2M ago6:50

6:50

Today we’ve got another Heroic +1 for you featuring wisdom from Barbara Fredrickson. If you’re enjoying the podcast, make sure to subscribe. And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together…

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