Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Being Well Informed discusses trending topics such as police reform, book banning intensified, the Emmett Till Alert App, new and upcoming authors, the Anne Arundel County NAACP Greenbook, judicial reform, long term care insurance, cryptocurrency scams, Maryland Lynching Memorial Project, Education in a Pandemic, and much more. The program, hosted by Claudia Barber, is designed to educate the audience on these trending topics.
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We talk about how to love ourselves, how to upgrade our identity, success & our life game! The daily rituals of billionaires. How to reprogram our minds to take massive action towards more success and much more!
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A place for all things health, lifestyle and wellness. For seasoned men and women who are wanting to live the life they were created to live.
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The Positively Being Well podcast is a place to explore wellness and well-being from a positive standpoint. We will venture into holistic well-being. Understand challenges that may come as you experience life transitions such as parenthood, career change, and aging. Gain insight into your own aspirations and strengths. Leverage these so you can lead a fulfilling, healthy life. Your host, Jeanne Troncao-Heath, has been a massage therapist for over 25 years, holds a Master degree in Counseling ...
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Each person’s experience of mental illness is unique. In each episode of Being Well we hear from somebody who has experienced mental ill health of one kind or another. We join them as they explore their experience, its place in their lives and its impact on the way they have chosen to live. There is a lot to be learnt from each of these very diverse stories about surviving and flourishing in the context of mental illness. Made possible by the eMental Health in Practice Project.
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Three creatives sit down and figure out their mental health alongside utopic world creation.
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Be Well, Practice Well is a clinician wellbeing podcast brought to you by MedCentral
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Practical Islamic spirituality for the contemporary world.
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Welcome to the Reading for Well-being Podcast. Each month, your host, Dr. Pozzulo will interview an author of an evidence-based book for well-being. By interviewing the authors, Dr. Pozzulo will help listeners understand the science and strategies that can be applied to improve their well-being.
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The episodes feature informative, inspirational, healing, and insightful conversations focused on emotional healing and spiritual awareness. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights on what truly promotes well-being. The aspiration is to uncover the meaning of well-being in our own human experience. The intention is to promote spiritual awareness and inspire healthy changes. The Quest for Well-Being podcast is a c ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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Be Well with Skagit Regional Health features interviews with a variety of medical experts answering a wide-range of health questions. Skagit Regional Health is here to support you on your wellness journey.
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Well-being and YU
York University, Department of Student Counselling, Health and Well-Being (SCHW)
Well-being and YU is a podcast created by students for the York University community and beyond, connecting well-being resources and practices to real-life student experiences. Each episode we highlight a topic that is important to our community, sharing resources and conversations that uncover the relationship between well-being and YU. We are students too. We know how busy university life is, so we have designed each episode to fit into your day—whether it’s on your commute to school, or t ...
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The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being and Integrative Science for Everyone). This public education program offers courses on integrative health topics that are current and compelling, providing an opportunity for community members to become active, informed participants in their ...
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Featuring dynamic individuals from around the globe to inspire you to center healing and liberation in every area of your life. Join host and founder Demarra West as she interviews inspiring individuals worldwide. Hear personal stories and insights providing practical advice to help you heal, liberate yourself, and rise to new levels in every area of your life.
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The Be Well Do Well podcast shares insights, tips and strategies to help you increase your health and your wealth - at the same time. You’ll learn how to manage your energy, get healthier, and grow your business without burning out. You'll get daily insights on wellness topics such as meditation, fitness and nutrition, as well as business topics on productivity, marketing and technology. Once a week, you'll also get to listen in on my conversations with remarkable people as they share relata ...
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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In The Internet Well-being Podcast I am looking for ways to improve social life and change approach to the surrounding world for the better. I am focused on finding some peace in everyday life as well as handling inner self. The reason I started this podcast is that I would finally do the things I said I would try, but I never did. The concept of the podcast is that you could do things I talk about along with me and try what works for you. I am far from being a mental health specialist, but ...
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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting- ...
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A podcast for humanitarians who want to work in closer alignment to core values like compassion, accountability, solidarity and equity. Born in 2020 in collaboration with CHS Alliance and Mary Ann Clements, the podcast is now entering its next evolution and is hosted by Melissa Pitotti.
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Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves to find their own pathway to optimal health, which requires expanding access to high quality medi ...
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WCBS Newsradio 880: Daily Tips for Healthy Living from Steve Scott.
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The Coalition for Physician Well-Being presents conversations with healthcare professionals who support wholeness within their organizations. Our guests understand that in the pursuit of wholeness we must encompass the physical, mental, social, and spiritual health care of each individual, in order to reinvigorate their purpose and meaning. Hosted by: Roy Reid, APR, CPRC
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Be Well and Exhale explores the multifaceted lives of entrepreneurs and more. Through interviews, our goal is to uncover their strategies for effectively balancing their diverse responsibilities, such as lifestyle choices, parenthood, wellness, spirituality and self-care, all while navigating the dynamic nature of their businesses/work life. By sharing these insights, we aim to provide a platform that offers guidance, motivation, and practical advice for aspiring and existing entrepreneurs w ...
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Join us as we discuss all things related to studying perinatal well-being. We will release monthly episodes with a different guest each month to discuss relevant topics and get to know the podcast guests! One of the Marcé of North America’s missions is to promote studying perinatal mental health through continued education, research, and encouragement of creativity. We’ll see you here soon! Studying Perinatal Well-being Podcast Disclaimer Statement The information and materials shared in the ...
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BalAnce Well-Being Community of LOCAL Well-Being Businesses Helping you Create YOUR Best Life Body | Financial | Mind | Social
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Well it's about things and stuff
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HEALING WITH HOPE | A Journey of Mental Wellbeing, Resilience, and Connection Welcome to PROTECT, a transformative podcast dedicated to nurturing mental well-being, building resilience, and fostering hope. At its core, PROTECT is about the power of human connection—exploring how values like compassion, belonging, and loyalty can become lifelines for those facing challenges. Founded on the principle of Relational Safety, this podcast moves beyond traditional perspectives, asking not “what’s t ...
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Well Being DFW is a medical podcast featuring industry professionals, hospital leaders, and experts discussing healthcare topics that affect you and our community.
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A wellness podcast full of real life tips from a health coach, business owner and mom of 2.
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A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Join the Brotherhood @ brotherbewell.com.
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Discussions around Florida's system of care for foster children with Florida Coalition for Children CEO and President, Kurt Kelly. Support this podcast: https://podcasters.spotify.com/pod/show/fl-children/support
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The Air We Breathe: Finding Well-Being That Works for You
Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP
The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
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Yoga, nutrition and health. And a little bit of banter! MJ is an American yoga teacher, girl next door type, with a Masters in both public health and international studies. Rawan is a proud Palestinian/Jordanian/Brit raised in Saudi and Bahrain with a Masters in nutrition.
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A podcast about Maximize Mental Health and Well-Being
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A podcast between two friends (Emily & Megan) who tell each other the history of different fandoms every other week.
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It’s not what’s wrong, it’s what happened! Be Crazy Well, a podcast of Coming Home Well, explores mental and emotional wellbeing from the perspective that "a diagnosis" doesn’t tell the story of what happened to you. Understanding what happened provides the most important intel to plan and execute a new and effective mission to your mental health. Join Suzi and her mental health allies as she disrupts the mental health establishment and starts a mental health evolution! You have to Do Differ ...
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How to live a better life by removing the excuses
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You don't have to be a philosopher to understand and apply philosophy for your well-being. Come learn together to apply philosophical concepts utilizing psycho - philosophical approach to well-being in realistic, everyday situations. Brought to you by Thesigan Nadarajan (MSCP, PhD in religion and philosophy candidate) an interdisciplinary counseling psychologist practioner.
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Why We Don’t Change (and what you can do about it) with Dr. Ross Ellenhorn
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Why does change feel so difficult, even when we desperately want it? Dr. Ross Ellenhorn joins the show to explore our resistance to change, and the many good reasons we might have to stay just as we are. Forrest and Dr. Ellenhorn discuss the “fear of hope,” the allure of sameness, and what actually helps people develop the confidence to make meanin…
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Holiday Gift Ideas For The Wellness Lover, Inflammation Fixes + Coconut Oil Myths (Ask Me Anything!)
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole dives into listener questions and shares his team’s favorite health and wellness gift ideas. Perfect for the holidays or any occasion, these thoughtful picks are ideal for anyone looking to elevate their well-being. Dr. Cole also discusses functional medicine approaches to join…
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Would love to hear your thoughts... Explore Sunny's Values Scouts In Episode 64 of the PROTECT Podcast, Dr. Manaan Kar Ray and Mahi explore the transformative value of Wonder. Building on last week’s theme of curiosity, this episode dives deeper into the magic of noticing and appreciating the beauty around us. Wonder isn’t just about grand, life-ch…
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Breathwork: A Simple & Powerful Way To Heal & Grow
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— Deep breathing has been proven to be an effective tool for reducing stress and anxiety. Breathwork (or the practice of conscious controlled breathing) can reduce oxidative stress by increasing oxygen intake and decreasing levels of cortisol (the stress hormone) in the body. This promotes balance and helps to protect our bodies from inflammation a…
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I Built My Business Ass-Backwards (& It Worked!)
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Send us a text 🎯 RESOURCE: Click to Download the ADHD Entrepreneur Roadmap As an ADHD entrepreneur, do you struggle with following traditional business advice? Discover why breaking away from "herd mentality" might be the key to your success! In this video, we explore: Why conventional business strategies often fail ADHD entrepreneurs The power of …
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Ep. 11 - The Dark Side of Algorithms
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Send us a text In this episode, we explore the hidden costs of social media on our focus, emotional well-being, and daily habits. How do these platforms keep us hooked, and why do they leave us feeling distracted, drained, and dissatisfied? We’ll break down the psychology behind social media addiction, the role of algorithms in shaping our behavior…
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The Voice in Our Head, Why It Matters, and How to Harness It With Dr. Ethan Kross
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Dr. Ethan Kross discusses his book, Chatter: The voice in our head, why it matters, and how to harness it (2021). Learn how to channel the voice in your head for happier living and better well-being.
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Linking Stress and Inflammation to Chronic Disease
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Mylene Huynh, MD, MPH, IFMCP, explores the connections between stress, inflammation, and disease and highlights ways to effectively transform stress to improve health.Af The Institute for Functional Medicine
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Ep. 072 - Sparks, Sewers, and Soft Emotions
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With Andy out on a work mission, Kel and Theo take the reins in this episode of Well Being! We kick things off with a mood-boosting "spark of inspiration" that sets the tone for a heartfelt discussion about mental health. From navigating those hard-to-pin-down emotions to embracing the softer side of our feelings, this check-in is all about finding…
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Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
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How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease. Series: "Osher WISE: Well-being and Integ…
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54. “Moral injury” with Dimple Dhabalia
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In this heartfelt conversation, Dimple Dhabalia shares her journey from working in the government and humanitarian sectors to advocating for trauma-informed leadership and workforce well-being. Through the lens of her personal experiences and her book Tell Me My Story, Dimple explores the vital shift from “service before self” to a more sustainable…
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Thank you for listening. If you benefit from these teachings, consider joining our Flourish Community, a group of seekers from around the world who support each other on the path towards betterment. Register here: https://bit.ly/TFCRegI also have a Patreon page, which contains many audio recordings and pieces of writing: https://patreon.com/T…
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Movember: Putting the Men in (Men)tal Health
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Until 2003, the month of November has had the significance of any other month in the year. In 2003 however, this month marked the start of a movement referred to as “Movember” that aims to address multiple aspects of men’s health, including mental health and suicide prevention. Mental health has been historically overlooked in comparison to physica…
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313. From Blue Light to Sunrise: How Light Impacts Your Well-Being with Dr. Martin Moore-Ede
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For over 40 years, Dr. Martin Moore-Ede has been a leading expert on circadian clocks and the health impacts of electric light exposure at night. In this episode, Dr. Moore-Ede explains how LED lights can disrupt our natural rhythms, the crucial role of melatonin in metabolic health, and ways to boost it naturally. We also discuss why morning light…
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75: When God Says “Wait” | Elizabeth Laing Thompson
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You may have heard of the expression that God answers prayers in one of three ways. He either answers: “Yes,” “No,” or “Not right now.” In my prayer life, it is seldom easy for me to clearly figure out which of these three responses He is giving me. Oftentimes, I end up acting like an amateur detective, trying to piece together clues as to what God…
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Living Life On Your Terms — Become Inspired!
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— "If you have always envisioned your ideal, successful life - but now find yourself exhausted by the daily struggle to maintain it, this episode is for you. You've accomplished so much by other people's standards. Yet, that success has come at a cost, leaving you craving more time, freedom, and enjoyment. You don't want to sacrifice your income, s…
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Father Wound: Personal Healing & Professional Success
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— To all men who resonate with the Father Wound, remember that you are enough, and you are not responsible for your father’s behavior or choices. Acknowledging the impact of the Father Wound is the first step toward healing. It’s important to confront your experiences and actively pursue growth and change. Seek out coaching, engage in self-reflecti…
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— Experience the power of the Presensing peace method. Among other tools, Kathleen offers neuroplasticity meditation to rewire your mind and transform your emotional state. She guides you through various step-by-step process to cultivate feelings like peace, calm, or gratitude. Learn how to use intention and awareness to change habits and behaviors…
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Past Lives & Timelines: Obstacles, Healing & Evolution
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— There are times in everyone's life that stress, worry, and wanting answers but not knowing where or how to find them can become overwhelming. People are trying to find themselves, make better choices and expand their future possibilities. The struggle of living in this time of intensity and transition is why people seek the truth that SoulUnion o…
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Facing Oneself Is the Pathway to Community Liberation with Dr. Yusef Bunchy Shakur
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The Alchemizing Trauma for Community Impact series highlights 9 inspiring stories of Detroit leaders who have transformed individual and community trauma into transformative work in Detroit and beyond. In this episode of the Be Well Beautiful People podcast, host Demarra West sits down with Dr. Yusef Bunchy Shakur, an author, educator, founder, and…
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Dr. Thaïs Aliabadi & Mary Alice Haney: Medical Gaslighting, PCOS, Hormone Balance & Breast Cancer Early Detection
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Thaïs Aliabadi, a leading OB-GYN, and Mary Alice Haney, fashion designer and advocate, for a powerful discussion on women’s health. They explore medical gaslighting and its impact on women with autoimmune and hormonal issues, dive into the complexities of PCOS, and share top f…
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How This Controversial Food Is Solving the Baby Allergy Crisis by 85%! | Professor Gideon Lack
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In this fascinating episode of Live Well, Be Well, I sit down with Professor Gideon Lack, one of the world’s foremost experts on allergies. We dive deep into the rising prevalence of allergies, exploring the two significant waves of the allergy epidemic—respiratory and food-related—and what they mean for us today. Professor Lack sheds light on the …
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Now What? What to Do When Things Fall Apart
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Life has a way of throwing unexpected curveballs: a sudden job loss, a relationship ending, a health crisis, or losing faith in something. These moments can leave us feeling overwhelmed, lost, and unsure of how to move forward. In this episode, Forrest and Dr. Rick explore a practical framework for navigating life's most challenging transitions. Th…
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Dr. Sarah Villafranco: Sensitive Skin SOS, Clean Beauty Myths, Eczema + Toxophobia
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Sarah Villafranco, a former emergency medicine physician turned artisanal skincare expert. Together, they explore her inspiring journey from the ER to founding her own skincare brand, Osmia. Dr. Villafranco shares how personal struggles with skin conditions like perioral derma…
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063 | S008 | Curiosity Lights the Way
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Would love to hear your thoughts... Explore Sunny's Values Scouts In this heartwarming episode of the PROTECT Podcast, we explore the transformative power of curiosity. Join Dr. Manaan Kar Ray and his daughter, Mahi, as they dive into Sunny’s latest adventure in Sunny’s Values Scouts. Guided by Milo the Meerkat, Sunny discovers how curiosity can un…
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314. Bobbi Brown on Ditching Perfection, Embracing Natural Aging & Building Brands with Confidence
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I’m thrilled to welcome the legendary Bobbi Brown to the show! As the founder of not one, but two iconic beauty brands, Bobbi has reshaped the industry by championing natural beauty and clean cosmetics. Now in her sixties, she’s proving it’s never too late to start fresh—whether that’s launching a new business, embracing aging naturally, or redefin…
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5 ADHD Entrepreneurship Pitfalls & How to Overcome Them
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Send us a text Get the AI Tools List: https://itsadhdfriendly.com/aitools 🎯 Episode Overview: For ADHD adults and aspiring entrepreneurs, learn the common pitfalls that prevent moving from idea to launch, plus practical strategies to overcome them. 🔑 Key Points: Shiny Object Syndrome Constantly jumping between business ideas Solution: Use the 48-ho…
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Episode 25: When Trust is Disrupted
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Be Well, Practice Well with Dr. Michael McGee Episode 25 - When Trust is Disrupted 12 minutes (November 2024)
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Owning the Fullness of Our Narrative with Bryce Detroit, Entertainment Justice Pioneer
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The Alchemizing Trauma for Community Impact series highlights 9 inspiring stories of Detroit leaders who have transformed individual and community trauma into transformative work in Detroit and beyond. In this powerful episode, host Demarra West is joined by Bryce Detroit, a multimodal Afrofuturist artist, activist, griot, pioneer of Entertainment …
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Elle Macpherson: Breast Cancer Controversies, Cleanses + Lessons From Supermodel Turned Wellness Icon
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Elle Macpherson, global supermodel, wellness entrepreneur, and author, for an inspiring conversation about her transformative journey. Elle opens up about the inspiration behind her new book, her reflections on starting in the modeling industry, and how her breast cancer experie…
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Ep. 10 - Dopamine Detox: Reclaim Your Focus and Motivation
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Send us a text Feeling stuck in a cycle of endless scrolling and low energy? In this episode, we uncover the science behind dopamine detoxing and how overstimulation from social media, sugar, and instant gratification drains your motivation. Learn actionable tips to reset your brain, break free from the "rotting" trend, and take control of your mor…
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Dr. Stacy Sims: EXPOSES the Myths Hurting Women's Health | Fasting, Protein & Exercise
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In this episode of Live Well, Be Well, I sit down with Dr. Stacy Sims, who joins us all the way from New Zealand, to debunk the biggest myths surrounding women’s health. This conversation is all about understanding why “women are not small men” and why so much generic health advice—fasting, calorie counting, and trendy fitness routines—can actually…
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74: The Purpose in Your Suffering | Pastor Matt Howell
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When trials befall us, we’re often tempted to question God’s goodness or power, and because we want an end to our pain, we try to figure out why God has allowed particular trials into our lives. We reason that if we can just understand what God is doing, we can work towards a way out of our suffering. I am so excited to share with you guys my conve…
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Jeffrey Smith Interviews Kurt Cobb
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Kurt Cobb is a freelance writer and communications consultant who writes frequently about energy and environment. His work has appeared in The Christian Science Monitor, Common Dreams, Le Monde Diplomatique, Oilprice.com, OilVoice, TalkMarkets, Investing.com, Business Insider and many other places. He is the author of an oil-themed novel entitled P…
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How to Make Good Choices: A System for Decision Making
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We all have to make big choices in life, but it’s easy to feel overwhelmed when facing major decisions about careers, relationships, or personal growth. In this episode, Forrest and Rick Hanson explore how to develop a reliable system for making choices that align with your values and goals. They break down balancing analysis with intuition, the fi…
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