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Aza Podcasts

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Metabolic Freedom With Ben Azadi

Ben Azadi

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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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DJ AZARRO

PromoDJ

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AZARRO - мультиформатный ди-джей, музыкант, создатель авторского проекта «Housology» Состоит в международном букинге Британского агенства Syntevents
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Inside Azamara

Azamara Cruises

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Each month we will introduce you to different team members that work across the Azamara organization to share insights and background on the latest updates in the business and their unique contributions to Azamara.
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عزّاميات | AZAMMYAT

عبدالعزيز العزام

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برنامج عفوي وبسيط وبدون تكلف يعرض حياهـ طالب مبتعث في نيوزلندآ بين الجد الضحتس واهم شيئ الرحلآت والاماكن السياحيه والمواقف المضحكه اللي راح يتعرض لها ويتمنى انه يرسم صورة ايجآبيه عن دينه ووطنه ثم نفسه ! تابعونا على التويير: @Azammyat اللي يبربر: عبدالعزيز العزام : @A_ALAZZAM المصور : مشاري العزام : @M__ALAZZAM وعلى الفيس بوك: http://www.facebook.com/abdulaziz.alazzam
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Arian Azarbar

Arian Azarbar

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Arian Azarbar is a worldwide land financial investor, based out of Montreal, Canada. He owns around 10,000 homes worldwide that are made with cellulose cement and light steel, which decreases the general expense of development, and shortens the lodging inadequacies in numerous countries all throughout the planet.
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CINCO AL AZAR

surtidomarce

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En CINCO AL AZAR pasan cosas increíbles. En cada episodio vamos a contar las noticias más peculiares de cinco portales elegidos al azar. Reddit: coming soon Twitter: @surtidomarce Instagram: @surtidomarce Snapchat: @marcebrosio TikTok: @surtidomarce
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Creative Caffeine Podcast (with Walid Azami)

Walid Azami

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This podcast helps creative artists build their powerful businesses. If you do photography, videography, makeup artist, hair stylist, or any other type of creative content creator... the podcast hosted by Walid Azami will help you grow your business and make money. Photographers/videographers looking to make money, this is the perfect podcast for you!
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Bolo Azadi

Hubhopper

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You too can share your voice and join the movement by visiting on this link- https://podcasts.hubhopper.com/bolo-azadi or visit our Facebook page: HUBHOPPER / Instagram page: HUBHOPPEROFFICIAL August 15, 2019 mark India's 73rd independence day. A special occasion for us all Indians and an important moment in time to reflect on what does freedom truly mean to us as citizens of the country. So tell us, 'What Does Freedom Mean To You?'
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THE MIKE AZADIAN SHOW

The Leon Thomas Group

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Pittsburgh area broadcaster Mike Azadian host a weekly show about sports, politics, and special events. Be sure to join Mike and his guest as they have fun, informative, and opinionated conversations about a wide range of topics
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Talkies-E-Azam

Sayantan Hazra

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Wanna feel the enjoyment of all genres in one podcast but not have all things found in one podcast. I am musician Sayantan Hazra, is now with a new podcast for having talk to everyone. Tips to tricks to stories to talkies. Presenting the talking podcast, Talkies-E-Azam. Kabhi Kabhi in English Sometimes in Bengali Kokhono in Hindi WILL BE TALKED IN 3 LANGUAGES
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Breaking Resistance The Jalal Azar Podcast

Jalal Azar

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Jalal Azar and Francisco Herrera are talking with entrepreneurs who have reached the peak through a journey of breaking barriers and obstacles in their industries to educate and inspire you to break your own resistance. Make sure to keep the conversation going by following us on Instagram & Linkedin and check out our latest projects at www.peak15cap.com.
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Mano de Azabache

Christopher De Dios Ríos

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Un podcast para hablar de varios temas y pasarla cool sin que nos echen “mal de ojo” bueno nos interrumpan. ¡Dale play a tu amuleto auditivo! Mano de azabache Podcast
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The Sunday Salon with Alice-Azania Jarvis

The Sunday Salon

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The Sunday Salon is a podcast celebrating brilliant books and the women who write them, hosted by journalist Alice-Azania Jarvis. Each week she chats to an inspiring female author about her work, her career, how she writes, what she reads and everything in between. This is not some academic textual analysis – it’s about finding the stories behind the stories. Tune in each Sunday to hear from guests including Isabel Allende, Jessie Burton, Holly Bourne, Diana Evans, Elizabeth Day, Nimco Ali a ...
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Azafata en Atacama

Studio Ochenta

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¡Esto es Azafataaaaa en Atacamaaaaa, una aventura producida por Studio Ochenta! Una azafata, un piloto retirado y un luchador: ellos son la receta perfecta para encontrar a una científica y salvar al mundo de una catástrofe lingüística… si tú lo permites. En Azafata en Atacama, TÚ tomarás las decisiones de lo que harán sus personajes al final de cada episodio. EMPIEZA a jugar con el episodio 0. Elenco: MARIELA: Serrath NARRADOR: Jeremías Juárez FERNANDO: René Mendizábal LUCHO: Rodrigo Román ...
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Azar Cósmico

João Guilherme Matos

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Azar Cósmico é um podcast onde João Guilherme Matos funde entretenimento, comédia e cultura, abordando tópicos com um estilo muito próprio e conversando com convidados num registo descontraído. Novos episódios aos Domingos, quinzenalmente. As conversas também se encontram disponíveis no Youtube. Redes Sociais de João Guilherme Matos: Blog com Crónicas de Humor: Azar Cósmico Youtube: João Guilherme Matos e @AzarCosmicoPodcast Newsletter Semanal: Boletim que Só Tu Sabes LinkedIn: @joaoguilherm ...
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#887 EAT THESE Foods Every Week To Burn Fat, Kill Disease & Balance Hormones Naturally with Dr. Mindy Pelz 1:10:07

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Today, I am blessed to have a conversation with Dr. Mindy Pelz, a nutrition expert and author of the upcoming book "Eat Like a Girl." We delve into the critical aspects of metabolism, nutrition, and women's health. Dr. Pelz emphasizes the importance of stable blood sugar levels for fat loss and disease prevention, highlighting the roles of fiber, p…
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#886 You Might Think Twice Before Eating Oatmeal with Ben Azadi 23:10

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One of the biggest health and weight loss mistakes most people make is that they still believe oatmeal is healthy and will help them lose weight. This terrible information is still being regurgitated by dietitians nutritionists, doctors and personal trainers. For several years I thought oatmeal was great for fat loss until I discovered some serious…
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#885 The 5 Carnivore Weight Loss Hacks You Needed To Know Yesterday with Ben Azadi 27:01

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The carnivore diet is probably the BEST diet for lowering inflammation and melting fat. Whether you’re currently a carnivore or thinking about doing it, I’ll be sharing the top 5 weight loss hacks for the carnivore diet. These work so well, you can lose up to 20 pounds in 30 days, and feel like an absolute health rockstar. The overall goal is to re…
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#884 5 Bizarre Symptoms Of Vitamin D Deficiency You Need To Know! with Ben Azadi 30:28

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This is crazy! After working with thousands of people over the past 17 years, and running lab tests on them, I’ve discovered that 75% of them had low Vitamin D levels. What’s really fascinating is that most of them presented these bizarre symptoms which were all linked to Vitamin D deficiency. This is something you need to know. I’m about to reveal…
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#883 Key Cause Of Weight Gain & Inflammation! - Best Anti-Aging Advice For Women Over 40+ with Andrea Donsky 1:05:16

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Today, I am blessed to have a conversation with menopause educator Andrea Donsky. Andrea shares her 14-year journey through perimenopause, highlighting symptoms like fatigue, brain fog, and sleep disturbances. We discuss the importance of understanding and managing these symptoms through nutrition, lifestyle changes, and supplements. Andrea emphasi…
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#882 The 5 Golden Rules I Used To Lose 50 Pounds In 3 Months! with Ben Azadi 39:15

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If you are looking to lose serious weight, as much as 50 pounds in 3 months, I have 5 golden rules of fat loss to share with you today. Some of these may be controversial, but as a former obese man who went from 250 pounds to 170 pounds, and 34% body fat to as low as 6% body fat, they work. I’ve applied this to thousands of students and it works fo…
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#881 The Carb More Dangerous Than Sugar! (It Will Surprise You) with Ben Azadi 22:49

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Most of us know that sugar is not healthy for us. It turns out, there’s a carbohydrate that is MORE dangerous than processed sugar. This carbohydrate has been touted as being healthy, but this couldn’t be farther from the truth. Dr William Davis showed research that this carbohydrates, just two slices of it, spikes blood sugar levels as much as a 1…
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#880 Drink This Daily.. Opens Arteries On The Spot (Prevent Heart Attacks & Stroke) with Ben Azadi 29:38

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Heart disease is the number one killer in the world. 695,000 people die from heart disease every year in the U.S…. which is every 33 seconds. When your arteries constrict, this creates cardiovascular disease. 1. Extra virgin olive oil - 1 Tablespoon 2. 1 Garlic clove chopped 3. Raw Honey 4. Cayenne Pepper 5. Lemon Juice 6. Apple Cider Vinegar Resou…
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#879 She Did Carnivore Diet For 1 Year & THIS HAPPENED! - Melt Fat & Reverse Aging with Courtney Luna 1:00:00

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Today, I am blessed to have Courtney Luna join me on the podcast. Courtney has thrived on a carnivore diet for two years. Courtney shares how her husband’s TikToks inspired her to try the diet, leading to significant weight loss, mental health improvements, and clearer skin. We discuss the diet’s simplicity, its impact on food cravings, and tips fo…
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#878 1 Cup Before Bed... Shed Belly Fat & Sleep Soundly! With Ben Azadi 20:27

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I’m going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix it up, and have them each on different nights, or if you prefer, have one each night. It’s up to you. They all work really well. Let’s start with the fi…
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#877 Don't Ignore These 9 Nightime Signs Of Diabetes! with Ben Azadi 30:03

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It’s estimated that 60 percent of Americans are diabetic or pre-diabetic. You may have been diagnosed with diabetes, but many people who have diabetes have no idea! I’ll be sharing with you 9 nighttime signs of diabetes to pay attention to. There are warning signs that you have diabetes. The problem with diabetes is that it leads to other serious c…
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#876 Strictly Avoid These 5 Foods If You Have A Fatty Liver! with Ben Azadi 40:49

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When you have a fatty liver, every other function in your body becomes compromised. A fatty liver also means a fatty pancreas, and other fatty organs. This also means you have excess visceral fat! Fatty liver disease, also known as hepatic steatosis, occurs when excess fat builds up in the liver. While the liver naturally contains some fat, when mo…
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#875 "Root Cause of Insulin Resistance IS NOT Sugar & Carbs!" - Fix This To Live Longer with Dr. Stephanie Venn Watson 1:23:43

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Today, I am blessed to have Dr. Stephanie Venn Watson, a veterinary epidemiologist on the podcast. Dr. Watson shares her groundbreaking research on aging Navy dolphins, revealing that a deficiency in the saturated fat C15 is linked to insulin resistance, diabetes, and other metabolic conditions. We discuss how C15, found in whole-fat dairy and cert…
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#874 The 7 Surprising Ways Burn Fat & Repair The Body Extremely Fast with Dr Mindy Pelz 2:27:34

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🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com 🍟 Avoid Seed Oils at Restaurants. Download your FREE S…
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#873 How To Lose The Last 10 lbs Of Stubborn Fat In 7 Easy Steps with Ben Azadi 29:40

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I’ll be sharing with you how to lose the last 10 lbs of stubborn fat in 10 days with 7 easy steps. It’s important to understand that survival is the number one priority for the human body. Weight loss is a threat to survival, since we are genetically hardwired to perceive times of famine, so the body will hold on to fat as much as possible. The key…
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#872 Cancer Dies When You Eat These 7 Foods! with Ben Azadi 29:42

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Cancer is one of the most feared diseases worldwide —and for good reason. In the United States, the statistics are alarming: 1 in 2 men and 1 in 3 women will face a cancer diagnosis in their lifetime . The conventional belief is that cancer is primarily a genetic condition . But is that really the case? The foods you eat have a huge impact on wheth…
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#871 The Fastest Way To Lose Stubborn Arm Fat ASAP with Ben Azadi 27:53

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Loose, flabby skin isn’t fun to deal with. After I personally lost 80 lbs of fat back in 2008, I had tons of flabby, loose skin and stretch marks. I decided to research the best ways to tighten my skin after weight loss, and I’m happy to report it worked! I’ll be sharing the complete protocol for tightening your skin, and this is relevant even if y…
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#870 #1 Cancer Myth Busted: Why It's NOT a Genetic Disease & How to Stop It Fast! with Dr. Thomas Seyfried 1:35:51

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Today, I am blessed to have Dr. Thomas Seyfried here with me. Thomas N. Seyfried received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He did his undergraduate work at the University of New England, where he recently received the distinguished Alumni Achievement Award. He also holds a Master’s degree in G…
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#869 Boost Nitric Oxide: Fastest Way To End Inflammation, Disease & Lower Blood Pressure! with Dr Nathan Bryan 2:52:45

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In this episode, Dr. Nathan Bryan dives into various aspects of nutrition, health, and physiological processes. He emphasizes the importance of understanding food as fuel and tailoring diets to individual metabolic demands, highlighting the risks of excess carbohydrate consumption for sedentary individuals. Dr. Bryan then discusses the significance…
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#868 The #1 Deficiency Behind Aging! - Spot & Treat This ASAP with Ben Azadi 30:55

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Most of us associate melatonin with better sleep, especially during stressful periods or for overcoming jet lag. But what if I told you that melatonin does much more than that? It’s an essential molecule for your overall health, influencing everything from your metabolism to longevity. In this episode, we’ll explore how melatonin plays a critical r…
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#867 The 5 Early Warning Signs Of Liver Damage - SPOT THIS ASAP with Ben Azadi 24:02

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Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion. The liver has so many roles I’ve named it the soccer mom organ! One of the most important roles of the liver is its bile production for metabolism. Of course you can get bloodwork done on the liver …
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#866 The 5 Step Method To Reverse Insulin Resistance Once & For All! (Stay Healthy, Live Longer) with Ben Azadi 38:02

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It’s estimated that 93% of Americans are metabolically unhealthy. These individuals have what’s called insulin resistance. A better description is hyperinsulinemia. When you have chronically high levels of insulin, you are going to store fat and build disease. I’m going to share with you a 5 step protocol to reverse insulin resistance once and for …
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#865 Use This ONE Simple Technique (As Easy as Breathing!) to Reset Your Body and Mind with Pavel Stuchlik 1:12:01

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Today, I am blessed to have Pavel Stuchlik here with me. NOA|AON, also known as Pavel Stuchlik, with over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realization and harmonious living. Pavel emphasizes the profound impact of breath on life …
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#864 This Predicts How Long You'll Live! - Holy Grail Of Weight Gain, Cancer & Fatty Liver with Ben Azadi 30:24

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People treat symptoms like a game of Whac-A-Mole, trying to quickly “whack” away symptoms with medications, fad diets, surgeries, or other short-term fixes. These methods only address surface-level issues, leaving the root cause unchecked, which leads to recurring problems. Many of these recurring issues stem from chronic glucose and insulin spikes…
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#863 Why Walking Is King For Serious Fat Loss! (How It Changed My Life) with Ben Azadi 26:45

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I talk a lot about keto and intermittent fasting for fat loss, but in reality when I went from being physically obese at 250 pounds and 34 percent body fat to 170 pounds and 6 percent body fat, my secret was physical activity in the form of walking… (show before and after photos) https://drive.google.com/drive/folders/1Qs45bojLbCXCQFOy2VtAUtUwwOPlX…
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#862 7 Underrated Habits To Get Lean ASAP (Starting At 30% Body Fat) with Ben Azadi 37:56

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If you are looking to get lean, even if you have 30 percent body fat or more, then I suggest you follow these 7 underrated habits to get lean asap! These tips are easy to follow and will turn on your fat burning metabolism. The first underrated habit is walking. 8,000 steps per day If you are not hitting this target, it will reduce your ability to …
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#861 The #1 Mistake Women Make With HRT and How You Can Get Your Metabolism Back with Kristin Johnson & Maria Claps 1:11:35

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Today, I am blessed to have Kristin Johnson & Maria Claps here with me. Their personal and clinical experiences have taught them that midlife is a pivotal time in a woman’s life, often accompanied by unique challenges. They recognized a gap in specialized care for women over 40 and have made it their mission to fill it. While there's an abundance o…
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#860 What Happens To The Body If You Eat 2 TBSP Of Olive Oil Daily with Ben Azadi 28:50

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So what would happen if you consumed just two tablespoons of extra virgin olive oil per day? Some amazing health benefits can happen! I’ll show those benefits, along with how to find the best olive oil for these benefits, warning signs of bad olive oil, and the best ways to consume your 2 tablespoons each day. Let’s start with the first thing that …
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#859 How To Clean Your Liver In 7 Days! (Live Detox Protocol) with Ben Azadi 43:49

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Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion. The liver has so many roles I’ve named it the soccer mom organ! One of the most important roles of the liver is its bile production for metabolism. I’ll be sharing a live detox protocol for you to c…
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#858 The 7 Worst Things In The World That Feeds Visceral Fat & An Early Death with Ben Azadi 39:09

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Visceral fat is the white fat around your organs. This shows up visibly on your body in the form of excess belly fat, love handles and extra fat around your hips. Not only is this type of fat visually unappealing, it’s VERY dangerous because this fat causes inflammation inside your body leading to chronic disease. I’ll be sharing with you the 7 wor…
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#857 How To Burn Belly Fat & Lose Flabby Skin Extremely Fast! - Do These 5 Things ASAP with JJ Virgin 1:37:47

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Today, I am blessed to have JJ Virgin here with me. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ is a passionate advocate of nutrition’s healing power and is mission-driven to ignite a movement of women choosing to age powerfully. After decades of watching women strive to shrink themselves, JJ is urging women to step i…
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#856 The 30 Day Protocol To Lose 20 Pounds of Fat (#1 Method) with Ben Azadi 46:26

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I’m going to share with you a 30 day protocol to lose up to 20 pounds of stubborn fat within 30 days… No, you don’t have to suffer. No, you don’t have to even count calories. No, you don’t have to rely on willpower. In fact, this will be easy! After I personally went from being obese at 250 pounds with 34 percent body fat to 170 pounds and 6 percen…
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#855 The #1 Deficiency Rapidly Aging You! - FIX THIS To Reverse Aging & Live Longer with Dr.John Lieurance 1:28:15

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Today, I’m fortunate to have Dr. John Lieurance, a great friend of the show, joining us again; he’s been a frequent guest, sharing his expertise over the years. John Lieurance, ND, DC, RMA, BS, DABCN (Board Eligible), is a chiropractic neurologist and naturopath who has been in private practice for 25 years. He works at Advanced Rejuvenation, a mul…
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#854 Do This First Thing In The Morning To Lose Stubborn Fat In 1 Week with Ben Azadi 24:20

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If you are looking to burn stubborn fat in a matter of days, I’m going to share a 4 step protocol that I’ve used on hundreds of clients. It’s important to follow these steps in the order they are presented. Step #1: Drink green tea with caprylic acid first thing in the morning. Step #2: A cold shower or cold plunge Step #3: 30 minutes of cardio Ste…
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#853 "These Superfoods Are Poison!" - Healthy Foods You May Never Eat Again After This with Sally Norton 1:13:32

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Today, I am blessed to have Sally K. Norton here with me. Her book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold. Her latest book, the Data Companion to Toxic Superfoods, was just released in May 2024 and is available at https://sallyknorton.com/toxic_superfoods/data_compan…
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#852 9 Warning Signs You're Not Eating Enough Protein! - Fix This ASAP with Ben Azadi 38:02

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Protein is arguably the MOST important macronutrient for fat loss and longevity. Approximately 40% of American adults are not meeting their protein needs. There are early warning signs that begin to appear when you’re not eating enough protein, in this video I’ll be sharing all 9 of them. I will also address the most common questions about getting …
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#851 "Biggest LIES About Red Meat & Carnivore Diet!" - Avoid Heart Attacks, Reverse Aging with Dr. Ken Berry 1:52:06

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Today, I’m blessed to welcome back Dr. Ken Berry, who has joined us on the show before to share his invaluable insights. He is a family physician, speaker, and author based in Nashville, Tennessee, U.S. Dr. Berry received a Bachelor of Science degree, with honors, in Animal Biology and Psychology, from Middle Tennessee State University, in Murfrees…
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#850 Use These FOOD HACKS To Boost Energy, END CRAVINGS & Reduce Inflammation with Danielle Hamilton 1:06:53

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Today, I am blessed to have Dani Hamilton here with me for the second time. Dani Hamilton is a functional nutritional therapy practitioner and restorative wellness practitioner who specializes in blood sugar regulation and digestion. She became interested in blood sugar issues when she learned that insulin resistance was at the root of her PCOS. He…
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