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The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that ...
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What is on the horizon for you? The thing you're ready to receive into your life? Today, Al and I open up about dad guilt, expanding love and capacity for our children, and pushing past comfort to step into happiness. Follow us on all our platforms: https://www.instagram.com/adamcobbshow/ https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1 The…
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Welcome to Episode 1 of the Adam Cobb Show! Join us as we kick off our series with an introduction your hosts, Al and I, as we share where we've been and all that's led up to this show. We tap into the value of creating space for fathers, the "why now" of vulnerability, and give our flowers to all the dads out there. Follow us on all our platforms:…
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Lita Lewis has been in the fitness industry for a while and is passionate about helping people become the best versions of themselves, no matter how that may look for them as an individual. She is brave, wears her heart on her sleeve, and shows up for people in a way that allows them to be the best versions of themselves. Lita’s Awakening Lita shar…
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Steve Serio is a Paralympic Gold Medalist for Team USA Basketball and also the kindest man in the world. Adam shares the moment he first saw Steve in the gym; he was so inspired by what he saw that he had to say hello and get to know him. More than ever, right now people need to hear good news. They need to not only hear hope but feel hope in their…
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This week on the podcast, Adam is talking with his hero— his mum. She is the one who taught him to always make a difference. “We, as people in a community, should take care of each other the best that we can.” This conversation was recorded back when Adam was 6 months into recovering from his ACL surgery. We know the importance of coming alive and …
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Welcome back to the 8 Days A Week Podcast where Coach Adam Cobb and guests will help you come alive and find your center! If you missed the first episode of 2020 with Lindsay Wojciechowski, you can listen here. For this episode, Adam virtually sat down with Todd McCullough to chat about all things fitness, faith, and wellness. Adam and Todd dive in…
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Welcome to the 2020 launch of the 8 Days A Week podcast! Today, Adam is chatting with Lindsay, who is not only a nurse practitioner, but also a dear friend. Their friendship was born out of a shared workout at the Duke football field. Tune in to the episode to hear how Lindsay masters her movement. Movement Creates… “…control of everything else in …
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My guest today is a client and friend who I personally have seen over the last 6 years go through a massive transformation in not only his body but also his mind. Shifting priorities from the grind of Wall Street to a better lifestyle takes courage and support, this is something we explore today along with our episode title, The Best Way To Finish …
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Kishan Alexander - World Class Dad, Next Level Husband, Incredible Human Being, Successful Business Man who lives #8DaysAWeek Special Episode Filmed in NYC walking from Wall street to Soho with Kishan, we keep this real and raw. I wanted to take you to the Greatest City on Earth so you could hear the sounds of the city, feel the energy of the apple…
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Dhru Purohit, former CEO of Clean Program, current CEO & Business Partner of Dr. Mark Hyman Enterprises, and Hard Core Entrepreneur who happens to know how to Build relationships better than anyone I know. • Have you ever met someone who you wanted to develop a relationship with and didn’t know what to say next or how to follow up? • Dhru shares hi…
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• How a daily dance can change your life like it’s changed my guest and dear friend Sue Henry’s life, aka (Hollywood Henry) • PUT YOUR F%#$ DOWN Sue’s top Coach Adam-ism • How fear owned me during my TED talk • Sue talks through her process of public speaking as a speaker of 1,000 plus talks • How to know your audience • At the 24 minute mark we ge…
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Welcome to the 8 Days A Week Podcast! In this episode, the first episode, that happens to launch on my birthday, I’m flipping the script and having me, the host, be interviewed. Here’s what we will be exploring: * How 8 Days A Week can shift you from feeling stuck and low energy to experiencing real freedom and living the best version of yourself. …
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