Something like sassy.
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We believe that honesty is always the best policy. Welcome to a hub of information concerning all facets of life. Pick your flavor, we have it in abundance.
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Reaching the unreached. Teaching the untaught. A faith based podcast for the youth driven by the youth. Instagram/Twitter: @ymsupodcast Hotmail: ymsupodcast@gmail.com
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We can't always agree on what's good, but we can always agree on what's bad. Usually. Join us as we critique and hate on books, movies, and video games every week.
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Kaizen is the Japanese word for improvement that has been used in many practices including business, healthcare, life-coach, government and so on. This will be your platform to improve yourself.
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Young Blood - Men’s Mental Health is the award-winning volunteer podcast dedicated to young men's mental health. This life-changing archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going through, you're not alone! Jump in and let host, Cal MacPherson guide you on a journey that goes right to the heart of being human, with relatable guests who ...
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This show is for young adults and the parents of young adults who are concerned about their mental health. We cover the topics that are causing them the most concern to offer advice, education, and hope for a more fulfilling life. Some of those topics include financial stress, career direction, healing from trauma, addictions, creating better boundaries and healthier relationships, self-care, and time management. This show is for you if…. Do you stress about money and it is consuming your th ...
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Athlete Maestro | The Best Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training | Sports Parenting with Tola Ogunlewe
Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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I Couldn't Understand Why I Was Like That | Memorable Moments
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Over the Christmas holiday period we're taking you back to some of our most memorable moments from our most popular episodes.For many years, Nathan hated the man staring back at him in the mirror. Deeply sad and angry, with no clue what was at the core of his distress, it took doing the hardest thing he'd ever done to start making progress - asking…
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It Was Either Get Help, or I'm Going to Lose My Life | Memorable Moments
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Over the Christmas holiday period we're taking you back to some of our most memorable moments from our most popular episodes.Addicted to drugs and gambling in his late teens and early twenties, Angus eventually came to a fork in the road that was life or death... Scroll back in our podcast library for the full episode:The Trifecta: Quitting Drinkin…
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Is Men's Mental Health Getting Better or Worse? | Dr Ian Zajac & Dr Michael Billows
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It’s an unstable time to be a young man right now… The world is rapidly evolving around us, job markets are changing, traditional gender roles are shifting; polarising content served by our algorithms is pushing us ever deeper into echo chambers of opinion and the social discourse that men are the problem looms in the background. With me today to c…
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How Growing Up on Shaky Ground Made Me | Brad Ordway
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Raised by a mother with Borderline Personality Disorder, Brad was always walking on eggshells, living in fear of the next violent outburst and unable to count on anything except the future being unpredictable… Growing up with all that instability and unmet need had a major impact on Brad’s emotional development: permeating his adult relationships a…
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Young Men at a Crossroads | Dr Zac Seidler
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The past few years have been a tumultuous time for masculinity… We’ve witnessed the furore whipped up by the manosphere, and the fear that we’re raising a generation of Andrew Tate clones… We’ve had Primary prevention programs brought in to schools, spurred by the will to reduce Australia’s appalling rates of domestic violence. Men under 30 just pl…
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Getting to the Gold | Jed Altschwager
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Sometimes going through the worst pain you’ve ever experienced sets you on a path to becoming something greater than you ever imagined. A decade ago, Jed’s leg was crushed in a brutal workplace accident; and now he’s a 2024 Paralympic gold medalist… Now 38, Jed’s life experience extends far beyond being an elite athlete, he’s a family man, a leader…
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Making the Most of Life Without Sight | Ian Clements
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Imagine if your world suddenly went dark and you had to learn to live without the ability to see; That’s what happened to Ian when he was shot at the age of 21… Having lived half his life without his eyesight, Ian’s had to adapt in every way and has dedicated himself to becoming a mentor to young men through his youth work role at Top Blokes Founda…
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Grinding Through Grief | Drew Westfield
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Grief can take you to a dark place you never imagined, especially when it's wrapped in guilt. Drew spent a long time believing if he'd done more, his brother Mat might still be alive...As a teenager and an adult, Mat was often teetering on the edge, dealing with his inner turmoil by shutting down and keeping everyone out. For more than a decade Dre…
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The Cost of Being What Other People Want You to Be | Niko Diamond
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No matter how hard he tried, Nik never felt good enough in any area of his life. Always craving respect and approval from his father that wasn’t forthcoming, he grew up believing any love he was to receive was conditional on what he could deliver. Nik manufactured a version of himself based on his idea of what the people around him wanted him to be…
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Carving Out Connection | Benjamin Roberts
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The quality of our mental health is intertwined with our sense of connection to each other and the world around us. Humans are social creatures; we need community wherever we can find it, and being lonely makes us more likely to be mentally ill. Ben is a musician on a mission to create connection his own way. Since April, he's been taking his guita…
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Recognizing Obstacles and Finding Accountability-
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Send us a text Recognizing Obstacles and Finding Accountability" focuses on overcoming the fear of judgment, envisioning a fearless future, and understanding that fear and doubt are constant companions that must be navigated. It emphasizes the importance of accountability in moving through challenges and achieving personal growth. https://oolalife.…
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Defeating The Fear Of Judgement with Tyler Geyer
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Send us a text In this episode, Carey interviews Tyler Geyer, a young adult who shares his experiences and struggles with feeling behind in life and the pressure to compare himself to others. They discuss the impact of social media on self-perception and the fear of judgment. Tyler also talks about his journey towards finding his purpose and the im…
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Send us a text In this episode, we discuss the valuable insights from "Keep Looking Up" by Carey Conley and Laurel Wilson, highlighting how it serves as a practical tool for identifying and trusting safe people. The conversation delves into placing trust in reliable sources, navigating the complexities of the grieving process, and exploring how to …
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Thanks for Not Looking Away | Shannon Molloy
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You might be shocked to hear a third of child sexual abuse is perpetrated by another child... It's not the stereotype that comes to mind when this topic gets brought up, but it's what happened to Shannon Molloy from the age of five... An accomplished journalist and author, Shannon investigated male child sexual abuse for his book 'You Made Me This …
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Mastering Your Healing Journey with Laurel Wilson
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Send us a text In this episode, Carey and her daughter Laurel discuss their experiences with suicide and how they have found hope and purpose in the midst of their grief. They talk about the importance of having safe people around you during difficult times and setting boundaries with those who may not understand your needs. They also emphasize the…
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Send us a text Loneliness has become an epidemic, affecting countless individuals and fueled by disconnection and the influence of technology. This discussion emphasizes the importance of intentional face-to-face conversations and the need to reach out to loved ones, highlighting how meaningful connections can combat the growing sense of isolation.…
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Leaving Law for Mental Health | Brian Njuguna
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Grinding out a successful career as a young lawyer, Brian thought he knew the path laid out before him, until one particularly confronting case changed everything… Back then Brian had no idea embarking on his mental health journey would ultimately lead him to create a unique mental health support service called BCognitive. Brian’s got a great story…
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Being Intentional About Connection with Leslie Weirich
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Send us a text In this episode, Carey and Leslie Weirich discuss the impact of loneliness on mental health. They emphasize the importance of social connection and human interaction in combating loneliness. They also discuss the role of technology, particularly smartphones, in contributing to feelings of isolation. They encourage listeners to be int…
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Send us a text This week on the Mental Health Breakthroughs podcast, Carey Conley welcomed Jordan Miller from PursueYourWhy.org to discuss his impactful program aimed at helping the younger generation discover their unique purpose. Carey reflects on the powerful conversation, highlighting the importance of identifying and naming emotions as a cruci…
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Accepting I'm on the Spectrum | Callum Reid
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Most of us have had times in our lives when we’ve felt like we don’t fit in, but what if you always felt out of place no matter where you are? That’s the reality for many people on the Autism Spectrum, who are known as 'neurodivergent' a name given to those whose brain processes information in a way that’s different to the majority. At 28, Callum R…
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The Importance of Understanding and Naming Emotions with Jordan Miller
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Send us a text In this episode, Carey Conley interviews Jordan Miller, the founder of Generation Y, an organization focused on suicide prevention and mental health for young adults. Jordan shares his personal story of being a suicide survivor and losing a friend to suicide, which inspired him to create Gen Y. The organization uses the creative arts…
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Send us a text In this powerful episode, Carey Conley explores the impact of self-inflicted stress and pressure, urging listeners to recognize that they are enough just as they are. She discusses the importance of reaching out to others during difficult times, highlighting the devastating effects of suicide and the need for open, supportive convers…
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Obsessive Compulsive Disorder is often misunderstood. We commonly think of OCD as a need to keep things in order or being a germaphobe, but the reality can be far more life altering. Matt’s experience of OCD was coloured by a constant barrage of intrusive thoughts so intense that it drove him to make an attempt on his life. It was the peak of the c…
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Send us a text Carey Conley addresses common questions about suicide, emphasizing the importance of recognizing signs and reaching out to combat loneliness. She shares advice on how to move forward after losing someone to suicide, transforming pain into purpose, and encourages listeners to reflect on their own goals and aspirations. https://oolalif…
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Send us a text In a recent podcast episode, Carey Conley features a young couple preparing for marriage and parenthood while managing their entrepreneurial endeavors. The discussion emphasizes the importance of leadership and effective communication, highlighting the need to share vision with team members in professional settings. Carey also offers…
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Mental Health in Footy | Tom Jonas
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Countless young Aussies grow up playing sport, dreaming of life as a professional athlete. Making a career out of playing the game you love sounds perfect; but as Tom Jonas will tell you, there’s more to it than meets the eye. The former Port Adelaide captain's 13 season AFL career came to an end in 2023 after a rollercoaster year of inner turmoil.…
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Hot Seat Coaching with Jackie Martinez
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Send us a text In the episode "Hot Seat Coaching with Jackie Martinez," Jackie shares insights into her career and lifestyle, highlighting the pressures of feeling inadequate despite hard work. The conversation also introduces Mike and his journey, emphasizing the challenges of new life chapters, such as starting a family. Jackie delves into the im…
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Send us a text In this podcast episode, Carey highlights the importance of writing about personal growth instead of just achievements, focusing on becoming the person you want to be and emphasizing values, relationships, and personal qualities. She discusses how many people seek coaching due to unfulfillment and encourages listeners to prioritize "…
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Thoughts, Words, and Actions with Alex Wassom
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Send us a text In this enlightening episode, Alex Wassom shares his journey and the profound challenges faced by young men in our generation. He emphasizes the importance of identifying one's purpose and reflecting on personal goals. Alex discusses the critical role of self-care and learning from failure to achieve mental clarity. He also tackles t…
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Send us a text This episode emphasizes the critical importance of changing one's mindset regarding money, shifting from negative to abundant thinking about finances. It encourages viewers to view money as an "employee" capable of generating more wealth and explores various strategies to make money work for them. The discussion highlights the potent…
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Finding Courage Against Cancer | Kish Modi
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Many of us go through life believing we’re the ones in control; that nothing is going to go terribly wrong if we do the right thing and look after ourselves. But sometimes, when we least expect it, life can be cruel and wildly unfair, reminding us of the fragility of our existence. Everything was ticking along nicely for Kish, enjoying a night out …
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The Path To Achieving Financial Freedom with Sharon Lechter
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Send us a text In the podcast episode "The Path To Achieving Financial Freedom with Sharon Lechter," Sharon recounts her early life and the pivotal experiences that shaped her career, including serving two presidents and holding significant roles. She highlights the profound influence of her parents on her financial literacy and the lessons learned…
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Send us a text In this podcast episode, Carey Conley discusses her deeply personal experience of losing her husband and 25-year-old son to suicide. She co-authored the book "Keep Looking Up" with her daughter in 2019, which explores the lessons learned and coping strategies. The episode highlights different approaches to healing, with her daughter …
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Get a Grip on Porn & Sex Addiction | Dr Paula Hall
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How much porn are you watching? And how much sex are you having?... They're questions that'll get your guard up like nothing else; and although sex and porn are experienced by most people on Earth, when it comes to taking a frank look at our own sexual behaviour, many of us feel the pressure to minimise, exaggerate or avoid it altogether. In this e…
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You Are Destined For More with Brandon Hintz
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Send us a text In the podcast episode "You Are Destined For More with Brandon Hintz," Brandon shares the profound impact of faith in his life and how it has guided him. He discusses his early realizations and how he became in tune with his testimony, leading to a deeper understanding of his potential. Brandon emphasizes the importance of perseveran…
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Send us a text This podcast episode delves into the concept of mental toughness and its critical role in overcoming life challenges. It emphasizes the importance of developing resilience from an early age and how mental toughness can guide individuals through adversity. Key strategies for building mental toughness include honest self-assessment, wr…
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The Ripple Effect: Rising from a Tragic Chain of Events | Maddie Mortimer
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Raising two daughters with his wife in a happy home, Warren Gunns never could’ve predicted the devastating chain of events that would befall his family. His eldest, Maddie was 13 years old when she was sexually assaulted on a holiday, a trauma that led to a life-threatening eating disorder, which put pressure on her parents relationship. Maddie had…
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Finding Structure And Walking With Humility with Robert Owens
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," guest Robert Owens discusses the importance of finding structure and embracing humility. He emphasizes that significant change often comes from a place of desperation, where altering influences and building a supportive structure become essential. Owens pro…
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Send us a text In the latest episode of "Mental Health Breakthroughs for Young Adults and Families," host Carey Conley interviews Albert Chavez about mending his relationship with his father and finding balance between action and learning. The discussion emphasizes the importance of focusing on strengths, understanding one's purpose, and the power …
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The Podcast for Young Men & Their Loved Ones
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Young Blood - Men’s Mental Health is the award-winning volunteer video podcast dedicated to young men's mental health. This life-changing archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going throu…
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Conversation with A Couples Counsellor | Nicholas Purcell
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Love, it's something we all want and need; something most of us are either trying to find or trying to hold on to...We feel love as an emotion, we love others as an action... we can be in love and fall out of love; it's life's most powerful mystery and we can't solve it alone! Today's guest is Nicholas Purcell, a psychotherapist specialising in cou…
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Hot Seat Coaching with Albert Chavez
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32:15
Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," Albert Chavez shares his experiences and insights on fostering positive relationships and personal growth. He discusses the importance of surrounding oneself with positive influences and building a supportive circle. Chavez delves into the dynamics of fathe…
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on empowering young adults to take control of their lives and own their decisions. The discussion highlights the importance of self-awareness, personal responsibility, and proactive decision-making. Experts share strategies for building resilie…
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Out of Darkness into the Light | Luke Wilson
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Surrounded by violence and despair from the moment he was born, Luke’s childhood memories are riddled with pain and darkness…Sexually abused at the age of 5, and again at 14, confusion and fear became primary emotions as his life quickly spiraled in the fight for survival.Despite having his mother's enduring loved, Luke seemeddestined for incarcera…
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Transforming Your Waste Into Wealth with Brian Bogert
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," special guest Brian Bogert shares his inspiring journey and motivations behind his impactful work in mental health and personal development. Brian introduces his program focused on removing internal "waste," such as negative thoughts and emotions, and empha…
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," we tackle the challenge of pursuing dreams despite the presence of fear. Many young adults face overwhelming fear when striving to achieve their goals, often feeling paralyzed and uncertain. This episode provides valuable insights on how to confront these f…
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The Unexamined Life is Not Worth Living | Dr Matthew Iasiello
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We all want to be happy... it's the ultimate goal most of us would say we're always shooting for; but what actually is happiness? And is it even attainable?My guest today is Dr Matthew Iasiello, he's a researcher dedicated to better understanding all the elements of wellbeing and how to build it.In his spare time, Matt hosts his own podcast, 'Resea…
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on overcoming the paralyzing effects of fear. Fear can leave young adults feeling stuck and behind in life, hindering personal and professional growth. The episode begins by exploring the nature of fear, its psychological impacts, and how it ma…
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Send us a text In this episode of Mental Health Breakthroughs For Young Adults & Families, we explore the importance of being intentional with your time. By prioritizing activities that promote well-being and establishing a balanced routine, you can create a supportive environment that fosters mental health and resilience. To download your copy of …
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Keys To Mastering Your Mindset with David Meltzer
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Send us a text In this episode of Mental Health Breakthroughs For Young Adults & Families, David Meltzer delves into the keys to mastering your mindset, focusing on mental health breakthroughs for young adults and families. He emphasizes the importance of knowing your "how" and "now," and applying your "why" to manage overwhelming feelings. David d…
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