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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, ...
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Work Smart Hypnosis | Hypnosis Training and Outstanding Business Success

Jason Linett | Board Certified Hypnotist, Hypnosis Instructor, and Online E

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Hypnosis Training and Outstanding Business Success! The more we're all successful, the more we're all successful. Inspiring interviews, practical steps to improve your results, and techniques to grow your hypnotism business. Join Jason Linett, a Board Certified Hypnotist and Hypnosis Instructor for this interactive, success-focused program. Free videos and resources at WorkSmartHypnosis.com
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Work Smart Club

Dr. Cynthia Howard

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The official Work Smart Club podcast where leaders learn to unlock their potential and activate their purpose. Inside of you is power – power to transform your world. The daily grind and distraction erodes your power and destroys this potential. The Work Smart Podcast is all about you and providing strategies – you can use right now – to leverage your leadership. If you have wanted a leadership coach whispering success secrets in your ear, then tune in and listen up. Discover why thousands o ...
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Unlock the secrets to working smarter with the Work Smarter Podcast. This captivating business podcast delves into the world of technology, arming you with the insights and strategies you need to streamline your operations and boost your productivity. Hosted by industry experts, each episode provides a treasure trove of practical tips and real-world case studies, empowering you to leverage the latest tools and innovations to their fullest potential. Whether you're an entrepreneur, a seasoned ...
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Explore stories & systems to live better & work smarter with author, blogger, and digital marketing specialist, Jason Scott Montoya. Podcast episodes include inspirational people interviews, book discussions, listen-to-learn discussions, & blog reads from https://www.jasonscottmontoya.com Support this podcast: https://podcasters.spotify.com/pod/show/sharelife/support
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Welcome to the #ASKTEAMMONTALVO podcast, hosted by Cool Dad, Realtor, Public Speaker, Investor, Marketing Gorilla and Long Time Radio dude Gino Montalvo. On this podcast you’ll hear some of our best Marketing & Business techniques...Realtors you'll wanna hear this stuff too. Plus a mix of interviews with local business owners, affiliates and community leaders It’s Real Estate life with no filter!
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In a world of continuous change, how do the world’s largest businesses ensure they keep pace with the rapid rate of technology? Co-Founder of Circus Street and Chief Commercial Strategist for the QA Group, Jonny Townsend shares the secrets of global industry leaders, how they continue to innovate and drive success by harnessing technology in their organisations. Learn more about Circus Street: www.circusstreet.com
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A personal productivity podcast for business owners and executives. The aim of this podcast, is to inspire you, by sharing personal productivity tips, tools, and resources. The host of this podcast is Panos Douskas, a Personal Productivity Coach and founder of Sigma Loop Coaching Ltd.
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Work Harder Not Smarter Podcast

Colton, Steve, & Jeremy

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The Work Harder Not Smarter Podcast shows experienced and inexperienced business owners alike the ins and outs of business. Prepared to help you make the correct decisions for your business, Co-hosts Colton, Steve, and Jeremy help you get there while laughing along the way. https://www.buymeacoffee.com/workharder
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Smarter Freelancing: Freelance Work | Getting Clients | Freelance Writing | Freelance Design | Ed Gandia

Ed Gandia: Freelance Copywriter, Solopreneur, Business Strategist, Coach

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Smarter Freelancing is the show that teaches you how to earn more in less time ... doing work you love ... for better clients. It doesn't matter if you're just now thinking about going out on your own, if you've been freelancing for a long while, or if you're somewhere in the middle. This podcast will help you create a freelance business that gives you the time and financial freedom to live your purpose. In this engaging, nuts-and-bolts show, Ed Gandia, co-author of the bestselling book The ...
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In diesem Podcast erwarten dich Themen rund um deine Ernährung, deine Fitness, deine Gesundheit, deinen Körper und dein Mindset. Nicht nur Coaching-Tipps und Übungen, sondern auch geführte Meditationen und Experteninterviews sollen dir dabei helfen, deinen Körper besser zu verstehen und kennen zu lernen. „Nobody’s perfect“ - das ist ein ganz wichtiger Ansatz dabei, denn in einer Welt voller Social Media und Vergleichen, fällt es oft schwer bei sich zu bleiben und mit sich im Reinen zu sein u ...
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This is the Proximity Outsourcing knowledge suite. This podcast is designed to help fast growth online business owners in understanding how we work, the best practices in outsourcing, contexts about the Filipino work culture, and we'll also share the recent wins of our clients so that you, too, can use these learnings to grow your business. At Proximity Outsourcing, we believe in outsourcing for growth, not just tasks. Join us as we talk about what we love most about the work we do. For more ...
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Listen to today's podcast... It's the end of the day and you're exhausted frustrated and wondering if this is what your life has come to. You hear yourself describing your day as if it were someone else using those words. It takes a lot of energy to be positive, to keep things in perspective and to actively look for the good in someone. Take One Ac…
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Welcome to Part 2 of this awesome 2-part series about work and school organization. (Did you miss Part 1 with tips 1-50? It's linked below.) In this episode, I share another 50 rapid-fire organization tips to help you streamline every aspect of your school and work life: study spaces, offices, dorms, time management, tasks, files, and more. Be sure…
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Welcome to Episode 13 of the Work Smarter podcast, where we help you unlock the power of technology to transform your business operations and create happier, more productive teams. In this episode, Josh dives into the critical topic of moving from traditional file servers to Microsoft 365, painting a clear picture of why this transition is essentia…
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Listen to today's podcast... A friend confided that her co-worker was a bully, intimidating, and demeaning. He used innuendos to put other people down. She spent most of her energy trying to stay out of his line of fire. Dealing with harassment can be very difficult and unfortunately more than 1/3 of employees have experienced it or been impacted b…
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Listen to today's podcast... I am a perfectionist. Are you? Do you know someone who is? Perfectionists are extremely hard workers and they generally accomplish more than the average person. However perfectionists are extremely hard on themselves and on those around them. Perfectionism is destructive behavior and it's addictive. Physical exhaustion …
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Listen to today's podcast... As parents, we often worry about assisting our children to become competent, capable and healthy adults. We're concerned about their self-esteem and their overall emotional health. We often wish we had more time to spend with them. So today being Family Day, it's the day to sit down, talk, eat dinner, and connect with y…
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Listen to today's podcast... Coffee has never been more popular, with an estimated 3 billion cups consumed every day. Caffeine can promote alertness, and it may decrease the occurrence of depression. However, sleep can be negatively affected by caffeine. It can create a never-ending cycle of reduced sleep, fatigue, and a need for increased caffeine…
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Listen to today's podcast... Good neighbours help each other. You can't pick your neighbors but if you are lucky, you have good neighbours. I live in the country and I don’t really have close neighbours, but I do wave to them, as we drive by. And when my boys were little, it was the neighbourhood teenagers that I counted on for babysitting. Neighbo…
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Listen to today's podcast... Who doesn't love receiving a special note of affection from someone they cherish? Well, my boys don't or at least that's what they told me. Apparently, my love notes added to their lunchbox when I was out of town was embarrassing. Opening your lunch bag and having one of these notes fall in front of your friends was hor…
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Listen to today's podcast... Have you ever looked through old pictures and ever wondered whatever happened to some of the people that you were friends with or met along the way? Have you tried to find out where they are or what they are up to on social media? I have. I have looked up long lost roommates, classmates, old boyfriends, teachers, and ev…
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Get your pens or notes app out, because this is an episode you want to take notes on! This is Part 1 of a 2-part series, so head to In a rapid-fire approach, I cover 50 organization tips that address all areas of school and work: your study space, office space, dorm room, time, tasks, files, and things. Don't forget to check out Part 2 for tips 51-…
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Listen to today's podcast... “You can’t do anything right”. “This is your fault – It’s always your fault”. Those who are emotionally abusive, are just as dangerous as those who are physically abusive. People can be emotionally abusive by: Rejecting the person by undermining self-esteem, criticizing, humiliating, blaming, or ridiculing They can with…
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Listen to today's podcast... If running the kids around was actually exercise I would have been in such amazingly good shape! Unfortunately, as women, caregiving can get in the way of taking care of ourselves. Often, we spend our time looking after the needs of others and sacrifice our own health along the way. “Someday I will get to it”, is a mott…
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Listen to today's podcast... Have You Ever Had The Sensation That Your Legs Are Unable To Relax When Trying To Go To Bed At Night? Has it kept you awake or even made you pace the floors trying to get them to stop tingling? If yes, you may have experienced Restless Leg Syndrome. This is no joking matter for many people. Some research shows that Rest…
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Listen to today's podcast... When you think of stress and food, you are often told to stay away from treats, like ice cream cones. Ice cream: My favourite food. Creamy. Cold. Sweet. Hard or Soft…doesn’t matter. I love ice cream. It can be high in fat and it contains a lot of sugar. And it’s not the kind of snack food that I should have everyday…tho…
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Listen to today's podcast... Have you lost touch with an old colleague? Have you ever thought about reaching out to a childhood friend? In the ‘old’ days, that would have been almost impossible and possibly very expensive. However, today, it is relatively easy to search down most people from our past. With social networks getting smaller and smalle…
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Listen to today's podcast... Has Your Child Gone Off To Post-Secondary? Parents are bound to worry when their kids go off to post-secondary school. Will they eat, go to sleep and wake up without their supervision? Do I think they will be able to keep up with the work? Are they going to make friends or socialize too much? Will the pressure to use al…
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Listen to today's podcast... Have you ever found yourself exhausted or caught a cold after flying for a business trip or a vacation? Whether it's for business or for pleasure, stress from travelling can cause a person to experience many physically and mental symptoms. The stress of being on the move can become overwhelming. Take One Action Today To…
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In this Q&A episode, I answer two questions submitted by Learn and Work Smarter listeners. Remember: Other people often ask questions we didn’t even know we had, so this episode is for you. Question 1: Submitted by a student who asks about the best approach to completing assigned textbook readings (in a way that they actually learn the material as …
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Listen to today's podcast... I disagree with the usual sentiment. Respect is earned, not given. I believe that Respect is given, first. But you can lose my respect and you may have to earn it back. Our default setting should be to respect every person we meet. Every single one. Respect is not just deep admiration for someone elicited by their abili…
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Listen to today's podcast... Life is too short. Some Day will never come. Tomorrow is not guaranteed. Time’s Up Day is here. Today is the day to make the most of your life. It is also the time to get over whatever is standing in between you and someone else: Arguments, disagreements, feeling slighted, jealous, or whatever it is. It is time to addre…
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Listen to today's podcast... Our stress can be negatively impacted by the way in which we organize our daily activities and routines, and by the organization or lack there of in our physical environment. De-junking our physical space can increase our efficiency, our effectiveness and can add to a sense of control which can help us create a calm and…
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Listen to today's podcast... Your image is the way you appear to others Some say that it shouldn’t matter how others perceive you. But life Is all about relationships. And for most of us, everything that we do involves other people. Building a better image is about making improvements in order to change the way we appear to others. It is about ensu…
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Listen to today's podcast... You may be like me and feeling that the challenges and changes that we are currently facing are taking their toll on your energy and your mental health. We have buckled down, and hunkered down. We will never feel at ease or in control if our task list is so long that it doesn’t allow for a little downtime. A lack of sel…
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Listen to today's podcast... Would you? Could you hug your boss? Maybe not, but how is your relationship with your boss? According to a website out of the UK this quiz may help you determine if you have a good or stressful relationship with your boss. Does your boss trust you? Do you trust your boss? Have you shared personal stories and weekend act…
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Listen to today's podcast... I find the transition from summer into fall a tough one. I feel draggy, and sometimes not very creative or motivated to work on my business. What gets me kicked into gear is connecting to those around me. My friends and colleagues who cheer me on and get my creative juices flowing. Encouragement, as they say, goes strai…
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There's a sweet spot between driving yourself bonkers to figure out something on your own and being overly reliant on others to figure things out for you. In this episode of the Learn and Work Smarter podcast, we talk all about the important skill of asking for help in work and school. You learn: Why it's important to attempt problem-solving by you…
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Listen to today's podcast... Children do not attempt or die by suicide False. In fact, 3% of our children are suicidal at any given time and our rates are increasing among our youth. It is the second leading cause of death among our children ages 15-19 and studies show that 1 in 7 students have seriously considered suicide. Identifying those childr…
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Listen to today's podcast... “A permanent solution to a temporary state.” We often don’t hear about those that died by suicide. Because we don’t talk about it, those around us can suffer in silence, unaware of the supports that may be available to them. There is little funding because there is no public outcry. But the issue of suicide touches us a…
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Listen to today's podcast... Did you ever play ‘Opposites’ in school? Any time you were asked a question you had to give the opposite answer. You wore your clothes the opposite way around, and you ate your lunch in the opposite order. Opposite day is a day to have fun and be silly. Especially as you kick it back up into high gear after summer vacat…
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Listen to today's podcast... “The best classroom in the world is at the feet of an elderly person“. He was tall and taught me to dance while standing on his feet. She was quiet and always had a hug waiting for me. These are my grandparents. My sons are blessed to have had 3 sets of grandparents and 3 sets of great grandparents. They knew and loved …
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Listen to today's podcast... I find it sad that we are often more polite to strangers then we are to the people we love the most. Statistics show that about ninety percent of adults will get married at least once in their lives, but many of them get disappointed because in the end, it is not the stuff that fairy tales are made of. I think that I ha…
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Listen to today's podcast... Can you find time? Stop looking. You will never find it. It isn’t lost. Sometimes we lose time because we are procrastinating. This could be because jobs or tasks are difficult or time consuming, but it is not procrastination if the job doesn’t rank in importance or urgency. So why else do we procrastinate? Perfectionis…
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Listen to today's podcast... Procrastinators Rejoice! Today it is okay to be late. I hate being late. But I am not quite as bad as my dad, who arrived early and often unexpectedly for almost everything. He even had a hard time with me being the last one to arrive for my wedding. Take One Action Today To Build Your #Resiliency! Here are today’s Tips…
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One of the most valuable professional and academic skills we can ever have is resourcefulness. The more responsibilities we have, the more we have to be able to figure things out on our own. But how do we actually do that? In this episode of the Learn and Work Smarter podcast, I give you a step-by-step method for getting from "I have no idea how to…
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Listen to today's podcast... Do you find yourself creaking, cracking, groaning, or moaning, more as you age? I recently took a look at a website that tried to determine your real age compared to your chronological age. I was pleased to see that it covered a variety of areas related to positive stress management and this sparked some interesting ref…
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Listen to today's podcast... Back to school and the kick-off of fall can be exciting and full of energy. It may also be dreadful for both children and parents. Not many parents cherish the thought of forgotten textbooks, missing permission slips, making lunches or lost backpacks. For many children, success is dependent on their ability to effective…
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Listen to today's podcast... Enthusiasm makes ordinary people extraordinary. Enthusiasm originally meant inspired by a god. So how can you be enthusiastic about your life? Be present. Be involved. Make active choices about your life including what priorities you will focus on and what activities can wait. This is how ordinary people achieve extraor…
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Listen to today's podcast... So what are people skills? And why do these skills matter in this age where communication is more focused on texting and messaging? People Skills are a set of skills enabling a person to get along with others, to communicate their ideas effectively, to resolve conflicts, and to achieve personal and business goals. One i…
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Listen to today's podcast... The tragedy of overdose is preventable. While street drugs often come to mind, an overdose can happen with many different types of drugs, from alcohol to opioids, in all segments of the population. Worldwide, almost 200,000 people die prematurely due to drugs every year—the majority due to the use of opioids. Take One A…
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Listen to today's podcast... Sitting by the campfire…making smores and roasting marshmallows. There is nothing like the total relaxation of a peaceful night by the fire. Did you know that the marshmallow originally came from a marsh mallow plant or that it started as a candy in Ancient Egypt? The end of the August tells us that summer is unofficial…
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Listen to today's podcast... Living on a farm and being the girl of the family meant that I made dinner. Dinner was always a big meal and usually was meat and potatoes based. Salt on the meat. Salt in the water to boil the potatoes. I can remember getting into a load of trouble for not remembering to salt the water. Today, we salt very little of ou…
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Feedback has a purpose. Whether we receive feedback at school or at work, the goal of feedback is to make us better. But the reality is that accepting feedback can be hard, especially if you perceive the feedback as criticism. In this episode, you learn 9 practical tips for accepting feedback at work and school so that: the feedback serves a purpos…
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Listen to today's podcast... Have you lost a beloved pet? I can remember growing up on the farm and being surrounded by dogs and cats, along with baby cows and horses. But they weren’t really my pets. It wasn’t until my husband and I bought a house and brought home our first little border collie puppy. We were in love with this little crazy puppy a…
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Listen to today's podcast... Do you over plan? Do you get stuck in the details rather than getting down to it? While planning is important, so is being mentally agile. Being mentally agile is being able to shift and turn in a different direction when a challenge or opportunity arises. It is not about going after the next shiny object, but rather be…
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Listen to today's podcast... If you are a parent, you may remember when your little one learned how to crawl. All of a sudden you started to see danger in every corner, in every wall plug, in every drawer and in every room. You became super aware of the many potential dangers hiding in your home. Is that a bad thing to be on guard and to look for d…
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Listen to today's podcast... We all have spats from time to time with our significant other. And when we do, we often make it a point to kiss and make-up. Kiss and Make-Up: means to become friendly again after a fight or disagreement Did you know that the purple hyacinth means ‘I’m Sorry – Please forgive me’? One site posted a list of apology notes…
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Listen to today's podcast... While secretly hiding to catch a nap on the job is irresponsible and dangerous, banning napping altogether may not be the best idea either. Are you able to nap at work? Are you a good napper? Would a napping policy be beneficial? For some of us, napping is essential. A short nap of 20-30 minutes can help to improve mood…
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Listen to today's podcast... How can you make the world a better place? The next evolutionary step for humankind is to move from man to kind. Martin Luther King Jr. is quoted as saying that we have flown the air like birds and swum the sea like fishes, but have yet to learn the simple act of walking the earth like brothers. We need to counterbalanc…
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Listen to today's podcast... Our angels watch out for us. Our angels wipe away our tears. Our angels make our day brighter just being there. And many times we do not recognize that we are looking into the eyes of our angels. There are probably people in your life that could really use an angel by their side right now. Why not be that person? It’s e…
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