An Intimate Conversation with Women of Color is a podcast for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream lifestyle. Join Deneen L. Garrett, a Dream Lifestyl ...
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She’s BEYOND Elevated with Dr. Kimberly Dunlap | Mindset, Career & Leadership for Women of Color
Dr. Kimberly Dunlap
She’s BEYOND Elevated with Dr. Kimberly Dunlap helps women of color unlock career growth, build wealth, and step into purpose with confidence + divine alignment.
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Holistic Health for Women of Color is the podcast for Black and Brown women who are ready to lower blood pressure, reduce stress, and reclaim their health naturally. Join Donna Williams, Certified Holistic Health Coach, as we explore culturally relevant ways to manage hypertension, nourish your body with real food, heal from chronic stress, and build a lifestyle that supports long-term wellness. From soul food makeovers to stress relief rituals that actually fit your life, each episode gives ...
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Your American Dream | Success Stories of Immigrant Women and Women of Color Entrepreneurs
Anisha Jennings
I’m your host, Anisha Jennings, a tech professional and entrepreneur, and I’m here to unpack the immigrant experience in America. When I first arrived from India, I thought I had to choose between my heritage and the American Dream. I quickly learned that success comes from embracing both. Each week on” Your American Dream,” we’ll dive into the topics crucial for immigrant success - from navigating workplace culture to building a thriving career while honoring our roots. I’ll share candid st ...
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Welcome to Black Girl, Brown Girl… Squirrel! — the podcast for Black, Hispanic, Latina, and Asian women who are Neurodivergent (or wondering if they might be). We’re your Sista Squirrels 🐿️ Shai and Lex — here to celebrate the chaos, the brilliance, and the hilarity of brains that don’t follow the “default settings.” Around here, tangents are the point. We talk about life with: 🌀 ADHD — from hyperfocus to forgotten keys (again). ✨ Autism / AuDHD — deep dives, sensory adventures, and social “ ...
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Women of Color in Pharma (WOCIP)- Get Inspired. Be Empowered! Visit wocip.org to learn more.
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In My Shoes is a podcast about women of color and the issues we face but sometimes don't get to talk about. We will give our perspective, allowing you a glimpse into what it's like to deal with racism, infertility, mental illness, parenting, relationships, colorism, politics, hair, health, you name it - in our shoes. Sometimes it just takes a moment to hear a personal story to realize things aren't always the way they seem. When you hear someone's personal story you can see things through th ...
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Women!... Women in business... business owners... disastrous... Dangerous for you to excite these people. Women as self employed business owners have no place in business... irresponsible for you to glorify these women... The few who succeed are anomalies... You had better pick another topic... They are only wear to their business... unmarried... unkind... uncaring... tyrannical misers... uncontrollable... unliked... undesirable... unattractive... unwanted... A bunch of angry, revenge-seekin ...
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Historically, Women of Color host less than 29% of podcasts. Yet we influence all aspects of the industry, from scripting to producing and everything in between. Hosted by founder and podcast marketing coach Danielle Desir Corbett, Women of Color Podcasters is an empowerment podcast highlighting the untold stories, accomplishments, and expertise of influential Women of Color (WOC) audio creators and professionals who impact how we create and consume podcasts.
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After spending over two years interviewing multicultural women in the C-suite, entrepreneurs, authors and speakers, we’ve seen a running theme of how women are shattering the glass ceiling and breaking through the concrete ceiling: rule-breaking. But what rules are we talking about and why do they exist? That’s what we explore in the What Rules!? podcast. You’ll learn our six guiding principles for multicultural women looking to outsmart the game to advance their career.
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This Prof Life Podcast focuses on Women of Color (WOC) in higher education and empowering their voices. The experience can be enlightening and different at the same time. You will hear the challenges, successes and strategies women use to navigate academia. Join Dr. Pat Sanders, a Full Professor of Communications, as she talks to women who work in the academy. A former broadcast journalist, Dr. Pat now wants to tell the stories of BIPOC in higher education. She talks to women engaged in admi ...
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The mission of Naturally Brown Woman is to empower women of color to be self-sufficient is all wellness sufficiency. Through the sharing of resources, ideas and concepts, NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is “do it yourself”, with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. Visit us at www. NaturallyBrownWoman.com
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FinanSIS & Faith: Dr. Darla Bishop on Affording Life, Balance, and Financial Freedom
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45:24Are you struggling to understand your relationship with money — or wondering why financial conversations feel so uncomfortable? In this inspiring episode of Your American Dream, host Anisha Jennings sits down with Dr. Darla Bishop, a financial wellness educator and founder of My FinanSIS. Darla specializes in helping people rethink money, energy, a…
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Why Being the Chosen One Isn’t Always a Blessing | She’s BEYOND Elevated Podcast
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15:17Beautiful, Let’s be honest—being “the chosen one” sounds powerful… until it starts feeling heavy. In this heartfelt and transparent episode of She’s BEYOND Elevated, Dr. Kimberly Dunlap unpacks the emotional toll of being the dependable one, the strong one, the one everyone turns to—but rarely checks on. If you’ve ever been the backbone of your fam…
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Why We Rebranded: From High Blood Pressure Wellness to Holistic Health for Women of Color!
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15:55Send us a text Hey sis, it’s Donna Williams. I want to take a few minutes to share something really important with you on why we rebranded from “High Blood Pressure Wellness Lifestyle” to “Holistic Health for Women of Color,” and what that actually means, and how it benefits you. This isn’t just a new name or new colors. It’s an expansion of how I …
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The Struggle Continues (Part 2): Masking, Mislabels & Missed Signs in a Neurotypical Society - Ep 10
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1:07:34Send us a text on Buzzsprout! In Part 2 of our series on the challenges of getting diagnosed as neurodivergent women of color, we’re shifting the conversation from the medical system to society itself. This time, we’re digging into the cultural, racial, and gender-based barriers that kept us overlooked and misunderstood for decades. From being labe…
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Black Women in Art: Restorying the Canon — Conversation with Melanie Brister
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50:37Episode 188 Audio Disclaimer: This conversation was originally recorded for CAA Conversations. CAA later shifted to a panel-only format and chose not to release individual interviews. I'm proud to share this important dialogue independently. n this conversation, I speak with Melanie Brister—arts marketing strategist, global PR expert, and cross-ind…
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Why You May Be Sleeping with the Enemy | She’s BEYOND Elevated Podcast
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15:46Beautiful... This one gets personal. Sometimes the biggest threat to your elevation isn’t in your office—it’s in your bed. In this unapologetic episode of She’s BEYOND Elevated, Dr. Kimberly Dunlap reveals how emotional and spiritual attachments can drain your focus, your faith, and yes—your finances. When your energy is misaligned, everything tied…
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Designing the Dream: Himgauri on Creativity, Courage, and Building a Global Career in Design
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31:33Are you curious what it really takes to build a creative career across borders and cultures? In this inspiring episode of Your American Dream, host Anisha Jennings sits down with Himgauri, a dynamic graphic designer and visual strategist whose journey spans continents, creativity, and courage. Based in the United States and formerly rooted in the U…
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Wintering Without Withering: Slow Down, Keep Your Why!
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27:02Send us a text If winter were a teacher, it would whisper, “Go slower so you can go deeper.” Shorter days, softer light, and a quieter social rhythm invite us to shift, not to stop, but to move with intention. Today, we’re talking about how to slow down without losing your purpose. We’ll weave in traditions from around the world, simple practices y…
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Why Is Diagnosis So Dang Hard?! Medical Hurdles & Neurodivergent Women of Color - Ep 9
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1:05:24Send us a text on Buzzsprout! In this episode, we get real about why getting diagnosed as a neurodivergent woman of color can feel like a whole journey, a side quest, and a spiritual test—all at the same time. 🐿️💛 We talk honestly about how ADHD, autism, anxiety, depression, trauma, PCOS, autoimmune issues, chronic pain, hormone shifts, and sensory…
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Black Women in Art: Restorying the Canon — Conversation with Robin Wilson
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40:41Episode 187 This episode was originally recorded for CAA Conversations in alignment with their content structure at the time. When CAA shifted to a panel-only format, they chose not to release individual interviews. I'm proud to share this dialogue independently because Black women's stories, artistry, and cultural labor deserve to be heard. 3 of 3…
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Thanksgiving Message: Gratitude, Rest & Elevation | She’s BEYOND Elevated
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1:19Beautiful, this week we’re taking a sacred pause. In this Thanksgiving short, Dr. Kimberly Dunlap shares a heart-centered reminder that gratitude isn’t just a holiday—it’s a wealth frequency. You’ve poured, led, built, and elevated all year. Now it’s time to rest, reflect, and realign for the abundance that’s still waiting to find you. As She’s BEY…
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Behind the Lens: Kendall Fletcher on Inclusive Storytelling & Hollywood Representation
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27:51Are you a creative who’s been wondering how to break into the film industry — or whether inclusive storytelling can actually thrive in Hollywood? In this inspiring episode of Your American Dream, host Anisha Jennings sits down with Kendall Fletcher, an independent film and television producer with credits at SNL, FX, ABC, Hillman Grad, and multiple…
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Snacks That Hold Us: What Our Mothers Knew, What Science Confirms!
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24:31Send us a text Today we’re getting into the truth about healthy snacks, and what to reach for instead, through the lens of culture, lived experience, and science. In the rush of life, we want to reach for snacks that hold us, offering small bites of comfort and courage, reminding us we’re not alone, nourished, and moving forward. Because let’s be h…
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Do I Squirrel, Too? — ADHD Types, Symptoms & Late Diagnosis in Women - Ep 8
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1:02:29Send us a text on Buzzsprout! In this episode, we finally turn the spotlight on ADHD — what it is, how it shows up for us, and why so many women (especially women of color) don’t get diagnosed until later in life. We break down the three types of ADHD (inattentive, hyperactive, and combined) in real-life, “this is actually my life” terms — from los…
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Faith, Purpose, and Digital Storytelling: Destiny Pierre on Using Social Media to Inspire and Empower Women
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37:53Are you a woman trying to find your purpose while navigating your career and faith journey? In this inspiring episode of Your American Dream, host Anisha Jennings sits down with Destiny Pierre, a digital marketer, strategist, and storyteller who helps women use social media with purpose, confidence, and faith. Destiny shares how she bridges faith a…
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How to Become the Go-To Woman in Your Industry and Get Paid Like It | She’s BEYOND Elevated Podcast
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13:12Beautiful, stop being the best-kept secret in rooms you were born to lead. In this bold episode of She’s BEYOND Elevated, Dr. Kimberly Dunlap breaks down how ambitious women of color can rise from invisible achiever to undeniable authority—and start commanding checks that reflect their impact. It’s not about more hustle; it’s about mastering positi…
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How To Build A Culturally Sensitive Wellness Routine That Fits Your Life!
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38:17Send us a text Today’s episode is a love letter to every woman of color who’s ever felt like she had to choose between her heritage and her health. The truth? You don’t have to give up your roots to feel well. You can honor your ancestors and your body at the same time. Welcome to Holistic Health for Women of Color Podcast, where healing meets heri…
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Autism Symptoms: What They Are and How They Felt - Ep 7
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57:48Send us a text on Buzzsprout! In this episode, we open up about our experiences with ADHD and autism — those moments when you realize the things you’ve always done weren’t just quirks; they were clues. We laugh through our shared chaos, talk openly about diagnosis, and unpack what “severity” and “masking” really mean for women of color like us. We …
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The High-Value Woman’s Guide to Having It All (Without Burnout) | She’s BEYOND Elevated Podcast
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22:11Beautiful, let’s get one thing straight: “having it all” was never supposed to mean doing it all. In this episode of She’s BEYOND Elevated, Dr. Kimberly Dunlap unpacks the mindset, boundaries, and systems that separate women who are simply successful from women who are sustainably elevated. You’ll learn what it really means to operate like a high-v…
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The Mindful Millionaire: Leisa Peterson on Redefining Wealth, Purpose, and Financial Freedom
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39:25Are you striving for financial success but still feeling stress, fear, or confusion around money? In this inspiring episode of Your American Dream, host Anisha Jennings sits down with Leisa Peterson — a money coach, wealth strategist, and bestselling author of The Mindful Millionaire and The Money Catalyst. Leisa reveals how integrating emotional i…
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When a Diagnosis Feels Like a Key - Ep 6
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55:58Send us a text on Buzzsprout! In this thoughtful and deeply affirming episode of Black Girl, Brown Girl, Squirrel!, we explore the life-changing clarity that comes with a late-in-life neurodivergent diagnosis. Through personal stories, gentle humor, and honest reflection, we uncover how learning that we are Autistic/ADHD reshaped the way we see our…
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Repairing Your Gut After Antibiotics
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26:13Send us a text We’re talking about something many of us experience and few of us are taught to navigate - how to repair your gut after antibiotics. Antibiotics can be absolute heroes. Also, they can leave your inner ecosystem feeling a little…flattened. If you’ve noticed more bloating, weird bowel habits, lower energy, anxious edges, or even skin c…
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Curating Courage & Culture: Monica O. Montgomery on Storytelling and Representation in the Arts
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37:38Are you passionate about representation, storytelling, and cultural transformation, but not sure where to begin? In this inspiring episode of Your American Dream, host Anisha Jennings sits down with Monica O. Montgomery, MA, a renowned cultural thought leader, curator, educator, and community engagement strategist shaping the future of public histo…
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Why Playing It Safe Is Costing You Millions | She’s BEYOND Elevated Podcast
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16:55Beautiful, here’s the truth: playing it safe is silently draining your income, your confidence, and your destiny. In this bold episode of She’s BEYOND Elevated, Dr. Kimberly Dunlap exposes how fear of failure, rejection, and “not being ready yet” keeps women of color underpaid, overqualified, and underestimated. This conversation will shift how you…
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Same Brain Energy: New Name for It? Owning Our Neurodivergent Identities - Ep 5
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1:08:06Send us a text on Buzzsprout! In this episode, we get real about our journeys with neurodivergence — the ups, the confusion, the “wait, is it just me?” moments, and everything in between. We talk about what it’s been like navigating life with ADHD and autism, the messy mix of self-doubt and relief that comes with getting a diagnosis, and how it’s c…
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Psychological Safety, Courageous Leadership, and Amplifying Voices with Michal Tapia
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33:44Are you striving to lead with authenticity while creating safe, inclusive spaces where everyone can thrive? In this inspiring episode of Your American Dream, host Anisha Jennings sits down with Michal Tapia, a bilingual Latina consultant, coach, and facilitator with over 20 years of experience across nonprofit, healthcare, and corporate sectors. As…
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My American Dream: From Student Visa to U.S. Citizen — A 10-Year Journey of Faith and Purpose
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36:21Have you ever wondered what it really takes to achieve the American dream — not just on paper, but in purpose? In this special episode of Your American Dream, host Anisha Jennings steps into the guest chair to share her powerful 10-year U.S. citizenship journey — a story of faith, resilience, and perseverance. Joined by interviewer Laura Kimball, p…
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Hidden Gut Symptoms: Why Your Skin, Mood, and Energy Speak Up
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40:11Send us a text You wouldn’t immediately connect mood swings, brain fog, or skin flare-ups to your digestion. Most people don’t. But the gut has a way of influencing nearly every part of the body quietly, steadily, and often without making itself the obvious culprit. What looks like a hormone imbalance, nutrient deficiency, or stress reaction someti…
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Sis, We Just Putting A Name on It - Ep 4
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50:11Send us a text on Buzzsprout! “What do I call myself?” We’re going in…exploring various labels and identities within the neurodivergent community. We frankly discuss the implications of terms like 'neurospicy' and 'Aspies', the importance of self-identification, and the intersectionality of disability in the workplace. We talk everything from self-…
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From Engineer to Leadership Strategist: Sairan Aqrawi on Reinvention & the American Dream
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36:01🎙 NEW EPISODE LIVE! 🌟 From Systems Engineer to Leadership Strategist: Sairan Aqrawi on Reinvention, Resilience, and the American Dream Meet Sairan Aqrawi—an accomplished engineer, international transition coach, and business strategist who transforms complexity into clarity. In this episode of Your American Dream with Anisha: ⚙️ How Sairan blended …
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💰 Money Always Tells the Truth: What Your Bank Account Says About Your Beliefs
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13:17Money doesn’t lie — it mirrors your mindset. In this episode, Dr. Kimberly Dunlap breaks down why your financial reality is always telling you the truth about how you value yourself, your time, and your power. From paycheck cycles to purpose alignment, she’s unpacking the spiritual and psychological truths behind your bank balance. You’ll learn: ✨ …
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The Salary Ceiling No One Warned You About: Why Hard Work Isn’t Enough Anymore
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18:04You’ve mastered the hustle, played by the rules, and earned every title you hold. But somehow… your paycheck doesn’t reflect your value. In this eye-opening episode, Dr. Kimberly Dunlap breaks down the silent “salary ceiling” that no one talks about—the one that limits how far women of color can go, no matter how hard they work. This isn’t just abo…
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So…I Brought Autism Up in Therapy - Ep 3
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52:06Send us a text on Buzzsprout! Sharing her personal journey, Alexis shares her journey from confusion to clarity, highlighting the exhaustion that comes with masking and the liberation found in embracing her true self. This episode focuses on self-discovery, the impact of diagnosis on identity, and the challenges of navigating social situations. TL;…
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Why “Good Enough” Is Holding You Back
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16:33You’ve done everything “right” — the career, the degrees, the grind — yet something still feels off. In this unapologetic kickoff episode, Dr. Kimberly Dunlap exposes the hidden trap of “good enough” and why it quietly keeps high-achieving women of color small, safe, and stuck. She breaks down what it means to live Beyond Elevated — a life of abund…
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Corporate Program Manager to Intentional Style Consultant: Jazz Oberoi on Reinvention & Resilience
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33:29Are you struggling with confidence in your wardrobe or feeling like your style no longer reflects who you are? In this inspiring episode of Your American Dream, host Anisha Jennings sits down with Jaspreet “Jazz” Oberoi, a Certified Image Consultant, Color Analyst, and immigrant entrepreneur who helps women transform their wardrobes and rediscover …
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From Chaos to Clarity: My ADHD Journey - Ep 2
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49:40Send us a text on Buzzsprout! In this episode we start exploring our personal journeys with neurodivergence starting with Shai. She shares her emotional journey of receiving an ADHD diagnosis and the subsequent acceptance of her neurodivergent identity. Shai discusses the challenges of managing her emotions, the impact of her diagnosis on her life,…
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Let Your Body Guide Your Elimination Diet!
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44:55Af Donna Williams
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From Mongolia to Modern Wellness: Khulan’s Mission to Heal Through Ancient Nutrition
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34:33Are you searching for natural ways to restore balance and reconnect with traditional wisdom? In this inspiring episode of Your American Dream, host Anisha Jennings sits down with Khulan Enkhtaivan, a U.S.–certified nutritionist, Ayurvedic practitioner, and founder of Amu Nutrition. What started as Khulan’s search for healing solutions for her daugh…
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Send us a text on Buzzsprout! Ever find yourself mid-thought, mid-story… and suddenly chasing a squirrel of your own? Yeah, us too. Welcome to Black Girl, Brown Girl… Squirrel! A Podcast for Neurodivergent Women of Color. In this very first episode — “The Accidental Podcasters” — we (Shai and Alexis) share how we stumbled into podcasting and why we…
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From Divorce Lawyer to Romance Author: Maria Imbalzano's Inspirational Advice for Aspiring Writers
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41:16Are you considering a career change or dreaming of pursuing your creative passions later in life? In this inspiring episode of Your American Dream, host Anisha Jennings sits down with Maria Imbalzano, an award-winning contemporary romance author who transformed her career from divorce lawyer to bestselling novelist. Maria shares her journey of disc…
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Send us a text on Buzzsprout! Coming soon to this and all podcast platforms!Af The Squirrels
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From Emmy Winner to Life Coach: Finding Your Second Act with Purpose and Passion with Constance Howard
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38:53Have you ever achieved career success but still felt like you didn’t belong? In this inspiring episode of Your American Dream, host Anisha Jennings sits down with Constance Howard, a four-time Emmy Award-winning broadcast journalist turned transformational executive coach. After spending over 40 years in television news, Constance reveals how she w…
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From High Achievement to Soul Alignment: Marina's Mission to End the Burnout Epidemic
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37:56Are you thriving professionally but feeling disconnected, exhausted, or unfulfilled? In this transformative episode of Your American Dream, host Anisha Jennings sits down with Marina Zakharova, an ICF-certified professional coach (PCC) from Toronto who specializes in helping high-achieving professionals reconnect with themselves without burning out…
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When Your Gut Whispers: 5 Hidden Signs, 5 Gentle Tools, and a Mindful Path Back to Feeling Like You!
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41:38Send us a text When your gut whispers, it’s not a murmur, it’s a message stitched from every win, wound, and wild hope you carry. In the rush to be “reasonable,” have you silenced the only compass that truly knows you? Quiet the noise, lean closer, and listen; it’s ready to reveal your next brave step, and it just might change everything. If you’ve…
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From Tech Exec to Seven-Figure Visionary: 40 Years Leading Change & Empowering Women with Dr. Vicki
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37:58In this episode of Your American Dream, get ready to be inspired by the story of Vicki Wright Hamilton - a 40-year corporate technology veteran turned multi-faceted entrepreneur whose journey is a testament to resilience, reinvention, and purpose-led leadership. After facing the challenges of balancing caregiving with a high-powered career, Vicki t…
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Build A Week That Holds You: Gentle Planning and Midweek Resets to Quiet Mental Clutter!
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23:15Send us a text If your mind ever feels like a browser with too many tabs open, and one of them is definitely playing music, well you’re in the right place. Today isn’t about another app, a color-coded calendar, or chasing more productivity. It’s about building a week that actually holds you. A week with rhythm, room, and relief. One that quiets men…
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From Burnout to Purpose: Kavita Melwani's Journey to Soulful Success
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35:07🎙In this episode of Your American Dream, get ready to be inspired by the story of Kavita Melwani—a Master Certified Jungian Success Coach and second-generation immigrant whose journey is a testament to resilience, reinvention, and purpose-led leadership. After facing burnout, Kavita transformed her life and created an intuitive leadership coaching …
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From Teen Entrepreneur to Global Changemaker: Susan Leger-Ferraro's Journey Transforming Education
45:11
45:11
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45:11🎙 Your American Dream Podcast Guest: Susan Leger-Ferraro In this episode of Your American Dream, be inspired by Susan Leger-Ferraro — a visionary leader whose lifelong work bridges child development, education, and social justice. A granddaughter of Canadian immigrants, Susan grew up with strong values of community, resilience, and service. Those v…
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The 3-Part Plate System I Teach Every Client
20:24
20:24
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20:24Send us a text Are you struggling to manage high blood pressure or facing other health challenges? Discover the transformative power of "the 3 Part Plate System" that I teach every client. This innovative approach to meal planning is designed to promote optimal health by balancing nutrients effectively, which can be particularly beneficial for indi…
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Empowering Wellness Overcoming High Blood Pressure for Women of Color
9:54
9:54
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9:54Send us a text Welcome to a journey where empowering wellness becomes more than just a phrase, it unfolds as a vibrant movement towards self-actualization and holistic health. At its heart, empowering wellness overcoming high blood pressure is about reclaiming your right to live a balanced, fulfilled life, rooted in strength and resilience. This mo…
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