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This podcast is for people who want to hear positive reflections from someone who has been around long enough to have seen and experienced life. I’m still naive in many ways and I’m good with that. However, I realize there is a need to see the perspective of others and learn to empathize. It’s a challenging skill to learn, one I continually try to hone. My goal now is to share tips and tricks about practicing empathy, so we can find the middle road to compromise, acceptance, and perhaps even ...
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Dana was born and raised in Ft. Lauderdale Fl. She grew up with three sisters yet was the boy of the family. Having a news reporter for a dad made me have a passion to host a show. She attended Miami Dade College for journalism and interned at WPLG Ch 10 Miami. That all came to a stop when she was chosen to be in the rookie category of a biker build off. Dana didn’t have the means to hire help so she had to do mostly all of it alone and in doing so learned the hard way. She absolutely fell i ...
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Having a good attitude is like carrying a steady lantern in the darkness—it shapes how we see the world and how the world sees us. A positive attitude doesn’t erase life’s challenges, but it does make them easier to bear and more fruitful to tackle. It lets us see solutions where others might see walls and keeps our spirits steady when the winds of…
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Self-worth is the quiet confidence that comes from knowing we are valuable simply for being who we are. It’s an inner assurance that doesn’t rely on approval or applause from others but stems from our own acceptance and respect. When we recognize our self-worth, we’re less likely to settle for less than we deserve, whether in relationships, careers…
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Home is more than just walls and a roof; it’s a sanctuary for the heart and soul. It’s where we find comfort, belonging, and a space to simply be ourselves. In a world that can be chaotic, home is the constant, a soft landing place where memories are made, laughter echoes, and love resides. Whether it’s a cozy apartment, a family house, or a place …
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Living a full life means embracing every chapter—each joy, sorrow, challenge, and victory—as part of a rich, ever-evolving story. It’s about saying yes to new experiences, whether big adventures or small, everyday joys. A full life doesn’t mean everything goes perfectly; it means facing life with an open heart and a willingness to grow through ever…
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Giving is a wellspring of happiness that goes far beyond the act itself. When we give, whether it's a gift, a helping hand, or simply our time, we feel a lift in our hearts. It’s as if the act itself opens a window, letting light pour in not only for the receiver but for us, too. Giving strengthens our connections, showing those around us that we c…
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Everyday kindness, those little gestures of warmth and care, weaves a thread through our lives that’s often stronger than we realize. A simple smile, a warm “good morning,” or a genuine “How are you?” can brighten someone’s day in ways we may never see. Kindness reminds us that we’re all in this together, each carrying our own silent burdens. It do…
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The power of prayer and trusting in a higher power provides solace, strength, and guidance. Through prayer, we connect with something greater than ourselves, finding comfort in moments of uncertainty and peace amid chaos. This spiritual practice cultivates hope and resilience, reminding us that we are not alone in our struggles. Trusting in a highe…
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Resilience is the quiet strength that carries us through life’s storms. It’s not about avoiding challenges but bouncing back from them, learning, and growing stronger. Resilience doesn’t mean we never feel pain or struggle; it’s the ability to rise despite those hardships. It comes from within—rooted in hope, determination, and a belief that we can…
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The power of being content lies in finding peace and fulfillment within oneself, regardless of external circumstances. Contentment allows you to appreciate what you have, fostering gratitude and reducing the constant craving for more. It shifts your focus from what’s lacking to what’s present, creating a sense of inner calm and stability. This mind…
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Life's seasons mirror the earth's natural cycles, each bringing its own beauty and challenges. Spring represents youth, full of growth, potential, and new beginnings. Summer is the peak of life, where energy, ambition, and passion flourish. With its rich colors, autumn symbolizes maturity and reflection, a time to harvest the wisdom gained through …
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Time is one of our most valuable gifts, yet it’s often taken for granted. Unlike money or possessions, once time is spent, we can never get it back. How we spend our time reflects what we value most—building relationships, pursuing passions, or simply enjoying life’s quiet moments. Time teaches us to prioritize what truly matters and reminds us not…
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Choosing not to complain is a powerful act of resilience and positivity. It means acknowledging life's challenges without letting them dictate your outlook. Instead of dwelling on what's wrong, you focus on solutions and the good that remains. This mindset fosters gratitude, reduces stress, and strengthens relationships. By not complaining, you ins…
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A good name is a priceless asset, built over time through integrity, trustworthiness, and kindness. It reflects your character and influences how others perceive and interact with you. A reputation for honesty and reliability opens doors, fosters strong relationships, and invites opportunities. People are more likely to support and collaborate with…
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Seeing things from other people's perspectives is a window into understanding and empathy. It allows us to step outside our experiences and appreciate the diverse viewpoints shaping others' lives. This practice fosters compassion as we begin to grasp the challenges, joys, and complexities that others face. By considering different perspectives, we …
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Achieving peace in the face of contention requires a calm heart and a clear mind. Start by stepping back, breathing deeply, and letting go of the urge to react impulsively. Listen actively and empathetically, striving to understand the other perspective. Focus on common ground and shared goals rather than differences. Sometimes, peace means agreein…
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Faith in a higher power is a warm, guiding light in life's journey. It’s like a trusted friend, offering comfort and strength during tough times. Believing in something greater than ourselves provides hope, grounding us with purpose and direction. It's a reminder that we're never truly alone, no matter the storm we face. Faith encourages us to trus…
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In this video, I share what I believe to be an important concept about aging well. It involves the process of looking forward. Aging gracefully involves embracing the natural aging process with a positive and accepting mindset. It means prioritizing self-care, maintaining a healthy lifestyle, and staying active physically and mentally. Cultivating …
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Seeing miracles means different things to different people. I propose that we look for the small, subtle miracles in our everyday lives. Looking for everyday miracles involves recognizing and appreciating the small, often unnoticed wonders around us. It means finding joy in a child's laughter, a stunning sunset, or a kind gesture from a stranger. B…
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This episode is about the importance of incorporating exercise in our daily routines. Exercise is the fountain of youth for the elderly. 1) - Improves balance and coordination, thus reducing the risk of falls 2) - Gives your heart a daily dose of tender loving care reducing the risk of heart disease 3) - Powerful tool for mental health, releases th…
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Today's program is about the value of developing hobbies. 1) - Hobbies involving physical activity help maintain health and mobility 2) - Hobbies can boost mood and provide a sense of accomplishment 3) - Hobbies provide opportunities to meet new people 4) - Hobbies help a person maintain a positive outlook on life 5) - Creative hobbies provide a se…
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Today I am dedicating our program to the value of getting enough sleep every day. A good sleep routine can be established as follows: 1) - Stay active by engaging in regular physical activity 2) - Learn to manage stress 3) - Take naps properly 4) - Your evening meal is important as is your liquid intake 5) - Stick to a schedule and develop a prep-f…
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Today we're going to talk about the value of spending some of our time by volunteering and serving others. 1) - Volunteering is a connection that enriches our lives and those we serve 2) - By offering and receiving support within a community of peers we can feel value thereby enhancing our sense of belonging 3) - Giving service gives us a sense of …
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This is the premier episode of Living Welderly with Positivity, which explores the idea that age is just a number. There is not much we can do regarding the chronological aging process. We are literally "Changing By Design" chronologically. Some studies suggest that our biological aging can be adjusted, and it involves getting out of our comfort zo…
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02/2020 Another installment in our leadership in education interview series where we discuss with students and leaders how the community college experience continues to define the technical education degree pathway. Arizona Western College continues to demonstrate that when a college serves its local community, it becomes an active contributor to t…
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A discussion about the importance of establishing welder training programs expected student learning outcomes (W-PSLO’s). W-PSLO’s determine the type of instruction when centered around the use of the appropriate welding standards or code. The program and student learning outcomes are then aligned within the programs construct. Ask the question: Di…
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Discussing some of the evolution in GTAW power sources and some things to keep in mind when you go to purchase one. A big shout out to East Coast Repair and Fabrication, and congratulations on the very successful tenth annual Virginia Beach Flounder fishing tournament to raise funds for the local Boys and Girls Clubs.…
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MagneGas demo day in Phoenix Arizona June 23rd 2020 with Professor COLTON, and a small number of Arizona CTE and Ag Science teachers who along with others came to learn about MagneGas and experience it first hand in an open industrial warehouse environment. Very professional group of enthusiastic participants who of course were practicing COVID-19 …
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