I’m tired of hearing people say no they don’t have to respond to you - when in fact they do. You do owe people a response, it’s part of being a human being. Can you relate? Or what are your thoughts?

This episodes highlights that if at any point you felt that someone in your circle is jealous of you…..they probably are. Tune in to hear some of my experiences and why you should always listen to your body - it talks. Trust it.

Stop accommodating other people and accommodate YOURSELF. YOU deserve it all. Don’t bend yourself backwards for others who won’t even try to do the same for you. HONOR YOURSELF. keep working on you! Here to empower, support, motivate those around me! Feel free to contact me for anything - you matter ❤️❤️❤️…

Take care of yourselves. Your body. Your mind. Your health! Just a small reminder to love yourself a little harder each day!

You know - the older I’ve gotten the more I’ve realized that at times even though we want to take the high road aka be the bigger person….. sometimes it’s necessary to let people know wtf is up aka calling them out - do you agree or disagree?

Trust your power. Trust yourself. Trust your gut. Trust your damn intuition. Do what you need to do to get ahead and connect within! It’s good to be back. This year I’m focusing on being more disciplined and consistent with my podcast. Hope everyone’s new year was amazing!!

Is dating in your 30s a nightmare? Or is it just me? Please share your stories with me. Are situationships the new trend?

Stop settling for shit you don’t want. Get out of it. Honor yourself. Love yourself. You deserve everything you want. It’s out there so go and get it.

This episode I openly talk about my struggles and how we need to listen to ourselves, our body, our heart. Just go for it. Save that money and leave that job. End that toxic relationship or friendship. Do what is best for you, always!!

Everything that you want is out there. All of those healthy relationships that you desire, they are out there. You will get all of it. Just let it go.

Go for it. Do it. Do all the things. Cut those negative relationships. Love yourself. Love those around you and what ever is not serving you - CUT IT THE FUCK OUT. take that leap of faith.

You’re still young. 30 isn’t old or being in your 30s. Take time to get to know people. Take time to get to know yourself. Do things with love, abundance, & pure intentions - & I promise you it will be returned. Give people the opportunity to show themselves to you. Be patient but also don’t be a dumb bitch.…

Cheers to all of my incredible ladies out there! This one’s for you!!

All of the things. Keep doing you. Small progress is still progress. Getting out of a toxic relationship is not easy. Listen to my rant…..maybe it’ll guide you or help you.

Cut the bullshit. Stop the victim mode. End that shitty relationship. Prioritize yourself. Keep it moving. Stop romanticizing every little thing! Period.

This episode highlights our relationships with everything. Our friends, family, lovers, fuck buddies. You name it. It’s letting go of the relationships that no longer serve you. Getting out of that victim mode but also bringing awareness to the fact that it’s okay - you will get unstuck!

Happy new year y’all!! This episode talks about healing - put in the work. Focus on you. Do it. It will change your life!

Seriously, get over yourself. Cut the SHIT. Put your pride and ego aside. Don’t self sabotage. Own it. Stop accepting half ass efforts from people around. Tighten your circle. And cut the shit!

Short little episode highlighting the fact that it’s up to you to create the flow, the energy, the positivity, the abundance that YOU want in your life. What are you daily habits? What are you doing to change your life? Why aren’t you doing it? Step outside of yourself and look within - you can do it boo!! Thanks for listening to my podcast and sup…

***repeated myself a few times but that’s okay lol sorry***In this episode I talk about the fact that if someone likes you - they will make it KNOWN. LITERALLY, YOU WILL KNOW. ALSO, self love and self respect. Setting everything and everyone aside that isn’t alignment with that YOU want. Stop being scared, you’re an adult. Be real with people and b…

With the holidays approaching - DO NOT BREAK THE DAMN BANK!

I hate when people like to act like they are too busy to send a simple text back when it takes 30 seconds. So, here I am once again - ranting about this hahaha

Intentions……let people know what the fuck is up. Don’t be afraid. Don’t be scared. Be clear about your intention - this is mostly in regards to dating apps. Enjoy! Also, feel free to dm me about your experiences on @veronicarantss or @fiercelythriftin

Lately, I have been hearing that A LOT of places are not letting people know that their staff has covid......now I am well aware of HIPPA but if you are not singling anyone out putting their business out there you should inform your employees that someone within the team tested positive. You are not exposing anyone, you are bringing awareness to th…

So, lately I’ve been on some dating apps and lately the go to line has been “this is why you’re single” - I mean if someone isn’t engaging and stops engaging and you keep texting - do you not get the hint?

This episode is about forming small habits that will help you reach your goal. Getting in touch with yourself , within, and connecting. Tune in!

Quit the job. Take care of you. Wear that outfit. Wear that new cologne or perfume. Fuck everyone’s opinion. Do they pay your bills? No. Exactly. YOU WILL FIND THAT JOB THAT YOU ARE LOOKING FOR!! Don’t give up. Don’t settle.

This episode I highlight who are we really when we aren’t playing the roles of being a friend, at work, school, being around family? Who are you, really? Tune in.

I’m so TIRED of hearing people say things like “I’ll sleep when I’m dead” - “we aren’t built the same - I slept 2 hours and I’m working a double, why are hoy complaining?” First of all, yes we’ve all been there - life happens but when people constantly glorify these behaviors this is where it triggers me. SLEEP IS NECESSARY. WE NEED IT. OUR BODY NE…

In the episode I’m literally ranting about how toxic in the biz culture is and how we’ve just decided to normalize? Like when did this happen? And why?

Are you surrounded by the right people? Are you happy? Tune in.

I’d love to hear your stories about “toxic work culture” - I’ve been in the biz and let me tell you the shit I’ve seen and heard lol please dm to share some stories! No names or places will be disclosed @fiercelythriftn or @veronicarantss

I’m sick and tired of listening and reading these stupid memes of “sleep later.” “I’ll sleep when I’m dead” it baffles me because if your body is telling you it needs rest, IT NEEDS FUCKING REST!

Here I am once again talking about the bartholin cyst along with other infections us women get. I believe that there is a huge stigma when it comes to talking about UTI, yeast infect is on, bacterial vaginosis, your PH balance is off, you del weird down there - it’s okay. It is normal. We’ve all gone through it. We’re human and the stigma has got t…

I got a fucking bartholin cyst.

With modernized dating and relationships it is important to set boundaries as well as feeling free. Do you feel trapped or free?

This episode is about modern relationships. Dealing with work, family, causal relationships, relationships that aren’t official but in a way are. What do you bring to the table? What do they bring to the table? Tune the fuck in boo & stay safe XX ✨✨✨✨

Please for the love of god, stop asking women about whether or not they are going to have children. That they are getting old and should be getting pregnant - it’s none of your business. Goodbye.

New year, new attitude baby, let’s get it!

Please stop and stop yourself from doing it also.

Don’t give up on your dreams & don’t be ashamed of what you do. We’re all going through it!!

Just a quick reminder of your self worth and to value yourself and those who you allow to surround you!! Keep shining boo!

This episode I’m discussing why do women constantly feel ashamed of having casual. To me it’s a form of self care! Also, own your fucking body. Stop giving a fuck about what others think.

Stop getting in your own way and listening to other peoples insecurities and go do what you wanna do, BITCHHH👏🏻👏🏻👏🏻👏🏻👏🏻

The title is sept explanatory hahaha

Likeee, seriouslyyy

There’s enough time for YOU to change and grow but stop letting people Easter YOUR DAMN TIME.

FOR MY PEEPS IN THE INDUSTRY. STAND UP FOR YOURSELF.

Some guy followed me in Walmart to ask me if I was his neighbor while I looked incognito AF.

I guess that nowadays people literally either are so afraid of sitting with the own thoughts and themselves that they rather drag someone with them then face their trauma/unresolved issue(s). Tune in 👏🏻👏🏻