Bedste Trauma Survivor-podcasts (2024)

1
Is It PTSD? Do you want to get well? 33:33

1d ago33:33

33:33

Send us a Text Message. I am the only one who sees text messages, and I would love to hear from you! Support our efforts by providing counseling scholarships. Contact Lauren Starnes-When The Body Talks Have you ever felt overwhelmed by life’s challenges, unsure of how to cope? Today, I take you through my personal journey with Post-Traumatic Stress…

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80. Struggling with Healing from Trauma? 3 Tips to Start Your Journey! 11:07

5d ago11:07

11:07

Hey, Survivor! What are you struggling with most, when it comes to healing from trauma? In this episode, I’m offering 3 tips to start your healing journey, after a breathing exercise. Healing is not a destination or a race. And the path isn’t linear. So, keep moving forward and treat yourself well. If you, or someone you know, need help healing aft…

1
Episode 6 Season 4: Healing Unworthiness: Just a Reminder That You Matter and You Are Loved 26:19

17d ago26:19

26:19

Episode Description This week, this episode reminds you of your worth, both in Christ and your intrinsic worth. Your value comes from both the fact that you are in Christ and that you are you. Sometimes we need to be reminded that we are worthy, that we have unconditional value at our core, and that nothing that has happened to us or that we feel c…

1
Ep 139| Featuring: Marnie Marmet 33:54

6d ago33:54

33:54

Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - JUNE WORKSHOP: Navigating Difficult Relationships This episode features our guest, Marnie Marmet, a board-certified health coach with Zenful Life Coaching, a podcaster, and author of her new memoir “My Song: Unleashed”. TOPICS COVERED: - Their Journey …

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79. Frustrated with Toxic Leadership? 3 Strategies to Navigate Narcissistic City and Town Government Officials! 12:29

13d ago12:29

12:29

Hey, Survivor! How do you deal with narcissistic city and town government officials? In this episode, I’m sharing 3 strategies, after we self-regulate. Leaders should look out for their people. And you have to look out for your health and wellbeing, even as an engaged citizen. If you, or someone you know, need help navigating toxic leadership, this…

1
Ep 138| Featuring: Dennis “DJ” Quinn 34:30

12d ago34:30

34:30

Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - JUNE WORKSHOP: Navigating Difficult Relationships This episode features our guest, Dennis “DJ” Quinn, mentor and author of “Stick Figures: A Big Brother Remembers” - a memoir that recounts the 13 year old long journey he had as a Big Brother to a boy w…

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Nurturing Hope: The Trauma Informed Foster Parent, ft Laney Gibney 1:21:33

15d ago1:21:33

1:21:33

Send us a Text Message. Have a question for Laney or me? Send us a text message with your Instagram handle! Amy's Instagram Laney's Instagram Want to help Laney and Matt practically? Gift cards can be sent to Laney. You can send it directly to the Gibney's, center.laney@gmail.com Requested: Jersey Mike's Chic Fila Starbucks McDonalds How do you nav…

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78. 10 Things to Do When Someone Asks You to Set Aside Your Differences with the Narcissist 16:28

20d ago16:28

16:28

Hey, Survivor! What do you do when someone asks you to set aside your differences with the narcissist? In this episode, I’ll offer 10 solutions, after we calm our bodies and brains. You should consider the source of the request; and prioritize your well-being. Someone who’s fighting the discomfort of toxic relationship dynamics and struggles to set…

1
Ep 137| Featuring: Laurie Singer 29:28

20d ago29:28

29:28

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Laurie Singer, board-certified Behavior Analyst, psychotherapist, and author with more than 20 years of experience in behavioral and cognitive therapy strategies. TOPICS COVERED: - Their Journey – Lori Singer's journey into psychothera…

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77. 3 Things to Say to Someone Who Tries to Invalidate Your Experience with a Narcissist 8:59

27d ago8:59

8:59

Hey, Survivor! What do you say to someone who tries to invalidate your experience with a narcissist? In this episode, I’ll share 3, after we self-regulate. You may decide that it’s not worth addressing, and that’s okay too. Ultimately, you have to determine what’s best for your health and wellbeing. Mental health matters; and your peace of mind is …

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Ep 136| Featuring: Katie Kuperman 27:21

27d ago27:21

27:21

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Katie Kuperman, an anti-bullying advocate, copyright, mother, and author of the book “The Only Way Out: A Bully, A Victim, and A Bystander Whose Lives Will Never Be The Same”. TOPICS COVERED: - Their Journey – Katie Cooperman's journey…

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Trauma Informed Church: The Role of Trauma-Informed Care in Church Communities, ft Dr. Catherine Jackson 1:15:53

29d ago1:15:53

1:15:53

Send us a Text Message. Did you send a text message? Provide your IG handle and follow on IG for a potential answer to your question: Follow Amy on Instagram Dr. Catherine Jackson on Instagram Have you ever wondered how to carry Christ's love into the challenging spaces where trauma resides? Dr. Catherine Jackson, known affectionately as Dr. J, gra…

1
Episode 5 Season 4: Subtle Types and Forms of Abuse and What to Do About Them 1:04:40

1M ago1:04:40

1:04:40

Episode Description In Subtle Types and Forms of Abuse and What to Do About Them, we discuss the hidden nature of certain types and forms of abuse and why these forms of abuse often go unnoticed, why the survivor doesn't always believe it is abuse, and how certain people use these forms sow doubt and confusion in the survivor as a form of control a…

1
76. Frustrated When Others Can't See Red Flags in Narcissistic Behavior? DO THIS! 13:10

1M ago13:10

13:10

Hey, Survivor! How do you respond, when others can’t see the red flags in the narcissist’s behavior? After we self-regulate, I’ll share 3 strategies for unmasking narcissism around you. Whether you’re a whistleblower or a target (aka a source of narcissistic supply), identifying and confronting narcissistic behavior can be frustrating. Self-regulat…

1
Ep 135| Featuring: Jack Blackwell 29:57

1M ago29:57

29:57

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Jack Blackwell, a Family Constellation practitioner, public speaker, and writer, who is passionate in the field of healing generational and ancestral trauma. TOPICS COVERED: - Their Journey – Jack's journey began with childhood neglect…

1
Surviving A Mother's Murder 40:52

1M ago40:52

40:52

Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Reginald Reed, Author of The Day My Mother Never…

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75. Disorder in the Court: Navigating the Narcissist's 2 Primary Tactics 22:52

1M ago22:52

22:52

Hey, Survivor! How have you experienced disorder in the court, when it comes to narcissistic abuse? We’ll self-regulate, then I’ll share 2 primary tactics the narcissist uses in legal battles, along with some tactical tips. Navigating narcissistic and toxic relationship dynamics during legal proceedings can lead to chronic stress and compromise you…

1
Ep 134| Featuring: Dr. Sharon Martin, LCSW 39:11

1M ago39:11

39:11

Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Workshop: Let's dive into the buzzword of "Self-Care" This episode features our guest, Dr. Sharon Martin, LCSW – a psychotherapist and author specializing in codependency recovery – who for over two decades has been helping adult children recover from …

1
Integrative Trauma Treatment 45:55

1M ago45:55

45:55

Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Shari Kaplan, an expert in integrative mental he…

1
Listening When Your Body Talks: Get Out Of Your Head ft. Lauren Starnes 1:07:50

1M ago1:07:50

1:07:50

Send us a Text Message. Ever wondered why your body seems to have a mind of its own, especially after experiencing trauma? Join me as I sit down with Lauren Starnes, a compassionate physician's assistant in psychiatric medicine, to uncover the vital interplay between our physical sensations and mental health. In a revealing conversation, we tackle …

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74. Navigating Narcissistic Dynamics: 6 Tips for Calling Out the Narcissist! 9:27

2M ago9:27

9:27

Hey, Survivor! Are you considering calling out the narcissist? Let’s breathe together to self-regulate, then I’ll share 6 tips to help you out. Calling out narcissistic and toxic individuals can be stressful and compromise your health. And, in some cases, it can be dangerous. So, you should carefully consider how essential this is for you to heal. …

1
Ep 133| Featuring: Jennifer Greenhut 29:49

2M ago29:49

29:49

Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Workshop: Let's dive into the buzzword of "Self-Care". This episode features our guest, Jennifer Greenhut, a stage IV triple-negative breast cancer survivor, sharing all the lessons she learned about love, gratitude, and mindset. TOPICS COVERED: - Thei…

1
Toxic Abuse Relationships 48:35

2M ago48:35

48:35

Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is James Huysman, Founder of the Toxic Abuse Relati…

1
Episode 4 Season 4: Trauma Reenactments 46:22

2M ago46:22

46:22

Episode Description In Trauma Reenactments, we discuss what trauma reenactments are, why they happen, and practices to help us identify, stop, and prevent them from happening again. Trauma reenactments are patterns we repeat again and again similar to traumas in the past. They can be pervasive and difficult to notice, because we may believe they ar…

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73. Unmasking the Narcissist: 3 Manipulative Tactics They Use to Go Too Far! 8:06

2M ago8:06

8:06

Hey, Survivor! Has the narcissist gone too far with you? Let’s self-regulate, then talk about 3 manipulative tactics they use on you and others. When it comes to the brain, the body, trauma, and relationships, everything is connected. So, self-care, community, and boundaries are essential to your health and well-being. If you, or someone you know, …

1
Ep 132| Featuring: Dan Henk 28:42

2M ago28:42

28:42

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Dan Henk, artist, writer, and tattoo shop owner. He has survived brain cancer, violence, and the sudden death of his wife, yet shows up as himself each day and brings inspiration and hope. TOPICS COVERED: - Their Journey – Dan Hank's j…

1
Surviving Trauma & A Cult 41:44

2M ago41:44

41:44

Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Kendra Petty, Author of the True Crime Memoir, I…

1
Charting the Course of Healing: A Personal Odyssey Through Trauma, Faith, and Redemption 1:24:07

2M ago1:24:07

1:24:07

Send us a Text Message. Embarking on a voyage of vulnerability, I open the treasure chest of my past where childhood trauma and the search for faith intertwine. Lydia Garner graciously steps into the interviewer's seat for this anniversary edition of the Wednesdays with Watson podcast, navigating through the waters of my personal narrative. Togethe…

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72. Struggling to Break Free from a Narcissistic Group? 5 Healing Tips That Will Help! 11:03

2M ago11:03

11:03

Hey, Survivor! Struggling to break free from a narcissistic or toxic group? After we self-regulate, I’ll share 5 healing tips to help you exit fearlessly. When it comes to dysfunctional relationships within groups, fear and past trauma can contribute to staying longer than you should. If you, or someone you know, needs help leaving a toxic group, t…

1
Ep 131| Featuring: Dr. Brian Licuanan 32:41

2M ago32:41

32:41

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Dr. Brian Licuanan - speaker, educator, author, and a board-certified psychologist with nearly 20 years working with demographically diverse populations - to share with us strategies on getting resistant loved ones the mental health he…

1
Zero Veteran Suicides 1:01:09

2M ago1:01:09

1:01:09

Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Josh Halu, Founder of The Psychedelic Exchange (…

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Episode 3 Season 4: The Power of Shame and What to Do About It 46:53

2M ago46:53

46:53

Episode Description Shame is probably the most powerful and deeply rooted core wound we can have, and it's often a result of abuse, neglect, and trauma. In The Power of Shame and What to Do About It, we discuss what shame is, its origins, and the insidious nature of shame, including how it comes from the enemy. This episode discusses the deep power…

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71. Tools of Engagement: 4 Manipulation Tactics the Narcissist Uses to Bait You Into a Fight! 8:33

2M ago8:33

8:33

Hey, Survivor! Are you being baited into a fight by the narcissist? Let’s self-regulate, then I’ll share 4 manipulative tactics they use to accomplish this. When dealing with toxic people, it’s important to identify and navigate these tactics, so you can prioritize your mental health and wellbeing, set boundaries, and pursue healthy relationships. …

1
EP 130| Featuring: Cindy Benezra 35:43

2M ago35:43

35:43

Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Understanding the Nervous System Workshop This episode features our guest, Cindy Benezra – an author, speaker, philanthropist, and advocate - to bring awareness and meaningful conversation about the impacts of sexual abuse and trauma. TOPICS COVERED: -…

1
Insuring Mental Health 41:00

2M ago41:00

41:00

Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Steve Wilson. Steve is the Author of "Teetering …

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Life After Miscarriage and Parenting Autism, Making God Bigger ft. Author Rachel Scott McDaniel & Crissy Loughridge 1:01:20

2M ago1:01:20

1:01:20

Send us a Text Message. Contact/Follow Rachel Contact Amy Navigating the turbulent waters of life's greatest challenges, we often find solace in shared stories of resilience. In the raw echo of personal loss and the relentless pursuit of faith, Rachel Scott McDaniel and Crissy Loughridge join me to bear witness to the power of a God-centered life. …

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70. The Narcissist is HASTY in their Behavior: 5 Red Flags You Can't Afford to Ignore! 11:32

3M ago11:32

11:32

Hey, Survivor! Is the narcissist being HASTY towards you and others? After we breathe together, I’m going to break down 5 red flags you can’t afford to ignore. When dealing with toxic relationships, it helps to SLOW down for the sake of your mental, physical, and emotional health. And I’ll use these two acronyms to show you how. If you, or someone …

1
EP 129| Featuring: Isabella Estes 41:37

3M ago41:37

41:37

Host's Note - if you'd like to watch this interview, check out the YouTube video. SPECIAL EVENT - Understanding the Nervous System Workshop This episode features our guest, Isabella Estes, who was raised in a cult until she y. In the years since, she has been on a road to healing and is now an author. Her new book “I Am No Longer” details more abou…

1
Transformative Healing 37:28

3M ago37:28

37:28

Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Gabrielle Pelicci, Author of the #1 Amazon Bests…

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Episode 2 Season 4: Dealing with Uncertainty 45:22

3M ago45:22

45:22

Episode Description Dealing with Uncertainty is something we all deal with. For those of us on the healing path, dealing with difficult emotions, and trying to work through trauma, uncertainty can be even more challenging bring up a lot of anxiety in the body at times. This episode discusses what to do during times of uncertainty from a trauma info…

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69. 4 Costs of Maintaining Your Toxic Relationship with a Benign Narcissist 11:50

3M ago11:50

11:50

Hey, Survivor! How much is your toxic relationship with a benign narcissist costing you? Although these types of narcissistic individuals are considered harmless, you still have to pay to play. We’ll dive into this, after a breathing exercise. Regardless of the relationship, counting the costs of continuing is a way that you can prioritize your hea…

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EP 128| Featuring: Linn Rivers 35:48

3M ago35:48

35:48

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Linn Rivers, a functional health expert and educator, who has over 15 years of education in the holistic health field including Neurolinguistic Programming, massage therapy, death doula, hypnosis, and more. TOPICS COVERED: - Their Jour…

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Finding Strength in Faith: Personal Journeys of Resilience and Healing 57:01

3M ago57:01

57:01

Send us a Text Message. Contact Amy Contact Takiya When Takiya La'Shaune stepped into the studio, her presence brought forth an aura of strength shaped by her own brush with childhood trauma. Our conversation, set against the backdrop of April's significance for Child Abuse and Autism Awareness, becomes a sanctuary where faith and healing intertwin…

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68. Proximity Matters: How to Navigate When the Narcissist Manipulates! 9:32

3M ago9:32

9:32

Hey, Survivor! What do you know about the power of proximity, when it comes to narcissistic abuse? After self-regulating, with a breathing exercise, we’ll talk about how to navigate the narcissist’s efforts to control and manipulate you. As always, I encourage you to prioritize your health, well-being and self care, as you move forward on your heal…

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EP 127| Featuring: Dr. Maiysha Clairborne 28:39

3M ago28:39

28:39

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Dr. Maiysha Clairborne, an integrative family physician, Master Practitioner of NLP & Hypnosis, and founder of the Mind Re-Mapping Academy: School of NLP, Hypnosis, & Time Line Therapy® with over 20 years of experience. TOPICS COVERED:…

1
Manifesting an Inspired Life 35:22

3M ago35:22

35:22

Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Jana Wilson. Jana is an emotional healing educat…

1
Episode 1 Season 4: Staying on the Healing Path 28:49

3M ago28:49

28:49

Episode Description Welcome to a new season. Staying on the Healing Path starts the new season by sharing with you tips to help you stay on the healing journey. We often think of the healing journey as linear, but it tends to have ebbs, flows, and cycles, even though we move forward overall if we stay on the path. This episode discusses the nature …

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67. Handling Triggers After Narcissistic Abuse: 3 Healthy Strategies 12:04

3M ago12:04

12:04

Hey, Survivor! What do you do when you’re triggered, after narcissistic abuse? In this episode, we’ll self-regulate with a breathing exercise. Then we’ll dive into 3 healthy ways to navigate triggers, so you can move forward on your healing journey. The focus should be on you, your health and well-being, not the narcissist! If you, or someone you k…

1
EP 126| Featuring: Laura Giles, LCSW 18:32

3M ago18:32

18:32

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Laura Giles, LCSW, who has spent over 20 years in the mental health field focusing on trauma work. She uses shadow work to help survivors live more authentically. TOPICS COVERED: - Their Journey – Laura Giles embarked on her journey in…

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Psychedelics & Women 47:15

3M ago47:15

47:15

Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Jennifer Chesak, Jennifer is the author of The P…

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