Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any of this resonates (or you just want to know more about how, as coaches, we can support clients carrying trauma), this podcast is for you. Bringing our lack of understanding into the light is necessary to support ourselves—and clients—during calls. Now coach, I am NOT HERE to induce fear or paralys ...
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Creative Entrepreneurs Unblocked, Healing Artist & Trauma-Informed Coaching
Aubrey Bahr | Trauma-Informed Coach & Photographer
Calling all Growth Mindset Creatives! Are you struggling with fatigue and a lack of creative inspiration in your professional or personal life? These emotions often lead many individuals to contemplate giving up and feeling creative blocks. The demands of work and the overwhelming nature of daily life drive us to seek solutions to break free from the same old routine. Unfortunately, the resources available often provide only temporary relief, failing to address the root causes. However, you ...
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Creating Safe Spaces: Insights from Our First Trauma-Informed Coaching Certification
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A Love Letter to My First Trauma-Informed Coach Certification Cohort In this heartfelt episode, your host, Lindsay Poelman, reflects on the journey and experiences of the first graduating class from their full trauma-informed coach certification program. The episode serves as a love letter to the cohort, expressing gratitude for their participation…
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The unbelievable connection between empaths and creatives, embrace your SUPERPOWER! (156)
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Grab my free 7 minute creative recharge here (Use code "podcast") Have you ever felt like your sensitivity and creativity were burdens rather than gifts? Many people feel this way, but in this episode, Aubrey Bahr, a photographer and intuitive coach, delves into why these qualities are actually superpowers. Discover how being an empath enhances you…
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Stop negative self talk: How to access the Subconscious Mind (155)
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Snag my 7 minute emotional detox for the upper shoulders here. Grab your copy of The Science of Getting Rich here. In this enlightening episode, join Aubrey Bahr, a Subconscious Release Technique Practitioner, as she delves into the intricate workings of the subconscious and conscious mind. Discover how your thoughts shape your reality and learn ac…
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Overcoming Burnout: Reprogram Your Mind for Success Part 2 (154)
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In this episode, join Aubrey Bahr as she delves into part two of her burnout series. Discover practical techniques to reprogram your mind and clear out thought processes that lead to burnout. Aubrey shares her journey as a hard worker, emphasizing the importance of balancing productivity with mental health. Through guided breath work and affirmatio…
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Navigating the stages of Burnout before it's too late: Part 1 (153)
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Can't wait for you to join us in Deep Healing for the Creative Soul. Use code "Worthy" Welcome to an enlightening episode of "Deep Healing for Creative Entrepreneurs" with your host, Aubrey Bahr. In this first part of a two-part series, Aubrey delves into the often-overlooked early stages and symptoms of burnout, providing insights on how to recogn…
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Birthday Special Interview with my daughter: A Unique Q&A Episode (152)
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Snag a spot in Deep Healing for the Creative Soul at a special price here. We start July 8th! Use code "worthy" Good morning, my beautiful friends! In this special birthday episode, join me, Aubrey Bahr, as I celebrate my special day with an exciting twist. My daughter, Aspen, steps in as the interviewer with some intriguing questions that we dive …
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The secret to Manifestation: Using the feel good emotions and the bad ones (151)
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I currently have 9 spots available for my self-paced group program Deep Healing for the Creative Soul. This was previously $2,222 and now you can snag a spot for $888. Don't miss out on this opportunity to heal quickly and efficiently. No more pushing through life feeling unmotivated and uninspired. Break through the chains that keep you tied down.…
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The power of working with the subconscious mind, Curb instant gratification in business (150)
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Hello, my friends. Join us for the next round of Deep Healing for the Creative Soul, use code "presale" for 40% off I hope you are all well and this finds you just happy about life. But if by chance it doesn't, we might be going over something today that's actually going to shift your mindset and shift the way you think about your business and abou…
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Healing through Photography, nurturing your inner child (149)
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Hey friend! To recommend a graphic artist to me, email aubrey@abstoryteller.com Snag my 7 minute creative recharge routine Welcome to "Creative Entrepreneurs Unblocked," formerly known as "Deep Healing for Creative Entrepreneurs." In this episode, host Aubrey Bahr, a subconscious release technique practitioner and photography business owner, shares…
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When your creative potential is stuck in fight or flight (148)
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Welcome to another exciting episode of Creative Entrepreneurs Unblocked with your host, Aubrey! In this episode, Aubrey dives deep into a topic close to her heart - the nervous system, exploring how dysregulation and trapped emotions can keep us stuck in a state of fight or flight. Aubrey, a seasoned photographer and mindset coach for creatives, sh…
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Embracing self-reflection: Turning trials into triumphs with a growth mindset (147)
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Check out my current programs here I hope everyone had a fabulous Memorial Day to my Americans. We got an extra day off, which was nice, but I'm still recording this before we head to the Memorial Day tribute, which my mother-in-law is going to be speaking at. So it's going to be amazing. I wanted to take a minute and come on here and talk to you g…
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Your shoulder pain is a sign of deeper trauma. (146)
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Hey friends, Aubrey here! Snag my 7 minute private podcast to get rid of emotional blocks in your shoulders and upper back here. Are you dealing with chronic upper back pain? You might be surprised to learn that this discomfort could be tied to unresolved emotional trauma. In today's episode, we explore the connection between emotional weight and p…
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How to break through self-criticism today (145)
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Grab my self-paced course "The Ultimate Love Your Body Course" use code oneday Breaking Self-Criticism: Subconscious Blocks And Deep Healing Strategies Welcome to an episode of "Deep Healing for Creative Entrepreneurs", hosted by Aubrey Bahr, a subconscious release technique practitioner and photography business owner. In today's episode, Aubrey di…
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Why Shifting from Coach to Intuitive Healer Can Skyrocket Your Success
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In this episode, we explore the significance of tapping into your intuitive sense and how it can transform your coaching practice from ordinary to extraordinary. Transitioning from the role of coach to healer, guide, and even humanitarian can accelerate your success and deepen your impact. Learn about Lindsay’s personal experiences, the importance …
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Unraveling the impact of generational trauma (144)
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In this episode, your host, Aubrey Bahr, a Subconscious Release Technique practitioner and Photography business owner, delves into the much neglected topic of generational trauma, providing valuable insights on how our family beliefs and narratives are passed down to influence our lives. Aubrey begins by encouraging you to reflect on patterns, stor…
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Emotional intelligence for your creative business (143)
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Get my Emotional intelligence proven system by joining this self-led course Deep Healing for the Creative Soul. In this eye-opening episode, our discussion revolves around emotional intelligence and its powerful role in our lives and businesses. We'll discuss the definition of emotional intelligence, the signs of its missing in your life or busines…
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How finding your purpose can shift your business success (142)
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Are you going through something difficult and need help processing it all. Check out my private sessions, use code "May" and grab one before they run out! Ever feel like you're losing track of your vision as a business owner? In this episode, listen as your host, Aubrey, known for her subconscious release technique work talks about how to rediscove…
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Creative blocks? How to reprogram your subconscious mind. (141)
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In today's episode, Aubrey Bahr, an expert in subconscious release techniques, dives into the key role our subconscious programming plays in shaping our creativity. As a creative entrepreneur herself, she sheds light on the common pitfall of depleting our creative resources and leading to burnout. She shares her personal experiences and she emphasi…
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Transforming Trauma: Sandra Jarvis' Journey and the Power of Trauma-Informed Coaching
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This episode features a conversation between the host and Sandra Jarvis, a trauma recovery coach and a former participant in an advanced relationship trauma certification for coaches. Sandra shares her personal journey, which includes surviving a dysfunctional family, overcoming her husband’s pornography addiction, facing her own battle with cancer…
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My biggest secret to build confidence and live authentically (140)
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Snag one of the last spots for "We are Magnetic Women" Membership here. Welcome to a powerful discussion on the untapped power — confidence, with your host, Aubrey. In todays episode, we dive into the concept of building your self-confidence, the real obstacle to your growth and success. Nobody but YOU hold the power to calibrate your self-esteem; …
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Three tools to help shift a dysregulated nervous system (139)
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Hey friend, There are a couple spots left in We Are Magnetic Women where you can join us in monthly nervous system resets as well as life-changing programs and group Subconscious Release Technique Session. Check it out here. I had a client this morning who needed help with her nervous system regulation. Maybe you don't know what this is, allow me t…
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Live coaching call- Feeling stuck & not connecting with clients (138)
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Join us in We are Magnetic Women Membership to get access to coaching like this and additional self-paced courses. In this episode, join the powerful conversation with Aubrey Bahr, a remarkable subconscious release technique practitioner, and Jessie, a courageous emotion code practitioner. Together, they navigate through the highs and lows of being…
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CranioSacral Massage for entrepreneurs, Heal your body series (137)
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Check out Deep Healing for the Creative Soul where Aubrey dives into healing the body, mind and soul for Artists. Join the email list for the latest on the podcast, retreats and classes. Welcome to a captivating episode that delves into the world of body work, focusing specifically on the lesser-known but vastly beneficial craniosacral massage ther…
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Breaking Free: Unraveling Relationship Spirals for Healthier Dynamics
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In today’s episode, we delve into the concept of "relationship spirals," where partners get trapped in unhealthy behavioral patterns. Through societal conditioning, women often feel pressured to support their partners' success, leading to self-identification based on their partner's behavior. Conversely, men may internalize beliefs that tie their w…
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Are you People Pleasing? A look into how childhood trauma stays with you (136)
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Join us in this program for People Pleasers and finally heal the desire to make every one else happy before yourself. In this episode, we delve into the common struggles with people-pleasing, particularly the underlying fears stemming from past traumas. I reveal valuable insights brought about by a question from Lisa, a member of my course, who hig…
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Three tips to help you choose if you need a Coach or Mentor for your business (135)
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22:25
Check out the We Are Magnetic Women Membership here. Welcome to "Deep Healing for Creative Entrepreneurs," a podcast exploring the intersection of mindset and creativity hosted by your guide, Aubrey Bahr. This episode dives into the intricate dynamics of groups and mentorships, providing pertinent insights to aid your future decisions. Aubrey lays …
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Are you open for new opportunities or stuck in a routine? (134)
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Stay in the know with the podcast and upcoming programs by clicking here In this eye-opening episode, I delve into a topic frequently on my mind: the contrast between feminine and masculine energy. I examine the way we usually navigate our lives and businesses with masculine energy, which might not work for us women long-term. I highlight how our s…
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How I shift my perspective to take on back-end business that's not exciting. (133)
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Get my meditation the Attract Your Ideal Clients here. Snag a copy of Get Rich Lucky Bitch here! by Denise Duffield-Thomas In this episode, our host shares her hilarious and insightful journey through tax season. Balancing her business life amid piles of receipts and dark chocolate espresso beans, she provides an authentic look at the joys and chal…
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Two tips to help you keep it together temporarily, Mastering Emotional Intelligence (132)
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Join us in We Are Magnetic Women Membership. (use code Selflove) In this captivating episode, join our enthusiastic host as they share engaging personal tales and delve into meaningful topics revolving around emotional release and intelligence. Through their own vibrant spring break family experiences and participating in a significant orchestral c…
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Thoughts on being Christian and an energy worker (129)
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Interested in developing you intuition? Click here for my Intuition Calibration course. Get the latest on the podcast, courses and upcoming retreat here. In this deeply personal episode of Deep Healing for Creative Entrepreneurs, your host, Aubrey Bahr, opens up about her unique journey as a Christian woman who is also a healer. By sharing her expe…
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Feeling blocked creatively? Try these easy steps today (128)
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Make sure you are on the email list for access to this masterclass. Welcome creative entrepreneurs! You love what you do, and I am grateful to be with you on this journey. Your feedbacks on the podcast have been incredibly inspiring. If you're enjoying the content and haven't left a review yet, I would greatly appreciate if you could take some time…
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127. Unleashing the Power of Play in Your Creative Business
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Welcome to Deep Healing for Creative Entrepreneurs, hosted by Aubrey Barr, a subconscious release technique practitioner, and photography business owner. Aubrey shares her personal journey of recognizing the significance of play and its impact on her work and personal life. She discusses her experience as a creative entrepreneur and the importance …
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126. A Deep Dive Into Self-Love & the Highest Frequency Emotion
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14:08
Join us in Deep Healing for the Creative Soul and get two private sessions with Aubrey! In this episode of "Deep Healing for Creative Entrepreneurs," join Aubrey Bahr, a subconscious release technique practitioner and business owner, on a transformative journey toward discovering your authentic confidence and deepening your self-love. This powerful…
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125. Confronting the Dark Night of the Soul for Creative Entrepreneurs
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Join us in Deep Healing for the Creative Soul and get 2 private sessions with me. Welcome to another episode of our podcast, where we explore the dark night of the soul that most creative individuals experience. The episode highlights the emotional roller coaster ride that creative entrepreneurs often find themselves on, bouncing between periods of…
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124. Healing and Transformation through Subconscious Release Techniques
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Grab the ultimate 4 month transformation bundle for Artists here! Limited time only (use code Bundle) Print my favorite Photographer Affirmations here In this episode, discover an unanticipated revelation about tapping into intuition and how it shapes the messages I share with you. Tune in as we discuss an exciting upcoming program, "Deep Healing f…
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123. My Coach Called Me Out & Three Words to Stop Using Today
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Snag my free meditation for attracting clients to your creative business! Welcome to another episode with Aubrey Bahr, subconscious release technique practitioner, photography business owner, and your guide for deep healing for creative entrepreneurs. In this episode, Aubrey shares valuable insights gained from her intuition calibration module and …
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122. Live SRT Coaching Call on Releasing Childhood Trauma Around Not Being Heard.
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30:39
Hello friends! Snag Aubrey's Meditation on attracting clients to your creative business! Today Aubrey is showcasing what she does in a live coaching call using Subconscious Release Technique for her clients. Rachel joins us as we dive into a transformational phase and healing topics that have been holding her back. Rachel writes "I am in a huge tra…
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121. One Thing in Your Way of Pursuing Your Dreams
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Meditation- Attract Clients to Your Creative Business Join me, Aubrey Bahr, in a stirring episode titled "Unleashing Your Potential: Overcome Self-Sabotage in Pursuit of Your Dreams" on the Deep Healing for Creative Entrepreneurs podcast. I am a subconscious release technique practitioner and a photography business owner intending to help you relea…
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120. Holding Capacity forJoy and Sadness in Your Life
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17:26
Check out Creating Emotional Freedom here Welcome to another inspirational episode of "Deep Healing for Creative Entrepreneurs." Join me, Aubrey Bahr, a seasoned subconscious release technique practitioner and photography business owner, as we dive deep into the concept of embracing both the light and darkness in life. This episode examines the sig…
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119. Promote Self-Worth and Success in Business
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18:40
Snag my exclusive meditation to attract clients to your creative business. Welcome to the enlightening episode of 'Deep Healing for Creative Entrepreneurs', where we delve deep into the common, yet hazardous trait of people-pleasing. Our expert, Aubrey Bahr, a subconscious release technique practitioner, leads this insightful discussion, aiming to …
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118. One Essential Step to Unleash Creativity and Potential
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22:28
Click here to learn more about Deep Healing for the Creative Soul In this episode, we journey into the core of fear – an emotion that often holds us back and yet plays a vital role in our survival. We tackle how fear keeps you grounded, sparks your instinctual responses like fight, flight, or fawn, and how it acts as an integral alarm system during…
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117. Discerning Your Thoughts as a Highly Sensitive Person
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Welcome to a new episode of Deep Healing for Creative Entrepreneurs hosted by Aubrey. The topic in focus is the elusive subconscious mind and the powerful role it plays in our thought processes. Drawing from a question raised in our active Facebook group – how to discern between personal thoughts and emotions from those of the collective – we dive …
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116. What Healing May Look Like for You or Your Loved Ones
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18:06
Join We are Magnetic Women Membership this week and get a free healing session with Aubrey Welcome to a riveting episode of "Deep Healing for Creative Entrepreneurs," where Aubrey Barr, a subconscious release technique practitioner and photography business owner, illuminates the multifaceted journey of healing. Transforming personal trials and prof…
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Primary vs Secondary Trauma: What's more unseen?
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Humans experience circumstances vastly differently. One person can internalize an event as traumatic while someone else who experiences the same doesn't. What is this all about? What is the difference between primary and secondary trauma? Does it matter? Which type of trauma tends to remain unseen (people don't recognize a need to get support after…
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115. 3 Stages of Emotional Intelligence, A Healing Journey for Creative Entrepreneurs
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20:19
Snag my free meditation for attracting clients to your creative business! Welcome to an enriching episode of 'Deep Healing for Creative Entrepreneurs' with your host, Aubrey Bahr. As a subconscious release technique practitioner and seasoned entrepreneur, Aubrey embarks on a transformative journey, sharing her valuable insights on the vital role of…
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114. Trauma Informed: 8 Things to Look for in Your Relationships
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We all have had trauma in our lives, it's just a fact. The sooner we recognize that AND start pinpointing those symptoms the more help we can get. Most of the daily triggers, trouble emotionally connecting, avoidance etc come from a trauma based situation. In this episode, I will break down how these might be showing up in your lives in order to ed…
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Spending Money and the Sneaky Perfectionism that keeps us Stuck
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I used to think I had to be thinner to go to the gym. That sneaky, perfectionistic belief can pop up in surprising ways with self-investment. I’ve had many clients come to me ashamed that they weren’t making “enough” money as a coach or didn’t have “enough” clients. In today’s episode I talk about this perfectionism and what it can look like, and a…
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113. Three Tips for Those Experiencing Nervous System Dysregulation
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Hey friends- Don't forget to snag one of the last spots in the membership "We are Magnetic Women" Nervous System regulation seems to be a hot topic right now but where do you start to understand it? I'll break down some things you may be noticing in your life right now to help you understand what is happening inside. Don't disregard this topic. Man…
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112. One Simple Tip to Make Your Intuition a Superpower in Your Business
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Hey friends! Follow me in my stories for some goodies! So many of my clients have looked at their business in a frame of 100% strategy. They would wonder why they end up procrastinating or why some days a simple task took on a whole new life and ended up being the task from hell. This is not to say that those days shouldn't ever happen but if you a…
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111. Friend, You Need This ONE Thing In Your Life to Prevent Burnout.
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Afspil senere
Afspil senere
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Hello to my favorite people! Make sure you are following me on Instagram because I will be announcing a LIVE program for Creatives at a lower price point and 50% off in the next week or so! You do not want to miss the chance to learn these tools LIVE, ask questions and get feedback. Today I wanted to talk about burnout. There is an ongoing war agai…
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