A quick reminder for my lovely listeners 🩷! Have a great night/day/evening whenever listening to this 🎧🩷 Follow my social media : IG: @melaninteentherapy 🐦/X : @TeenMelannin

My trip has ended, so let’s have a recap.

Speaking on what God is showing me and how to properly communicate “No”. + story time 😂

Updates until the big day 😝

IM DRIVING ! lol Hey yall ! Just an update and realization 🤎 i missed yall

This episode pertains to self-love, knowing how to find yourself, and self worth💚✨. I will be having a special guest on the show as well 🤟💕!! 👕Instagram: @covenaunt. ✨Guest: @alilahh__

Listen with love💕

21 lessons i learned while being in 2023😭🎙️. I had a lot toooo say, but it’s meaningful and honest🤍. I really do hope y’all enjoy 🫂!

Unpack the summer with me 🧳

Introducing a new segment to my relationship audience or even if you’re pursuing a relationship 👀! My man and I dig deep and speak on healthy relationship tactics as young adults ! 💓 Enjoy 💋💋

Chillleeeee let me tell you😂

The best comes when still.

Let’s chatttt

Many teens can feel lost and struggle to confidently be themselves. Your teen may be feeling depressed, lonely, or even anxious. Maybe the stress of their current situation has them overwhelmed to the point they can’t make any decisions, they stop caring about school, and are making poor choices that do not honor their strengths. But what probably …

It's a common experience for teenagers and parents to have conflict around listening to each other and following through with parental requests. For the past 30 years working as an adolescent therapist, I have noticed that teens stop listening to parents when they feel they are not being heard. Hello! I’m Dr. Dayana Jiménez, owner of Manhattan Teen…

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💬 USA Hotline : 988 Call or text or visit 988lifeline.org/chat 🫶🏾

Encouraging Words To Get Through The Week🫶🏾

Guided meditation 🧘‍♀️. Chat it up🫶🏾

You may relate or not. This episode is a catch up on me, a refresh, and a move on.

“Doing Family Things” 🫶🏾. This episode is surrounding authentic businesses and family fun! Join me as I interview vendors about their opinion on Health & Wellness‼️

There’s a lot of sovereignty going on. So I’m just sending positivity to you all in this weird time 🫶🏾. I love you guys ! Thank you🤍

Willingness.

A internal state of Harmony in tranquility derive from the awareness of peace.

I’m going to pinch a nerve with this one.

“I, for one, I am not sure I could handle knowing just how magnificent I am all at once!”

It is an experience of isolation resulting from the belief in separation. Emotional response to being shut down.

🤝 i love y’all

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And we’re back.

I’m tired of being strong all the time.

Let’s speak on it.

⭐️i love you guys.

💗 happy 2.22.22 💗

This is from a boy shifting into a man POV✨. SPECIAL GUEST

You are a superhero !

This for the ones that don’t know the difference 💯💯💯‼️

January 15 - February 3. REFLECT

🅿️ - peace & protection

What games do you play?

Emotional intelligence 🧠💗❤️‍🩹 having a conversation with my mom💗

Happy New Chapter 📖 2022

It got real emotional. I don’t have a specific topic on this episode. Straight raw and unfiltered.

My brother and I always have deep conversations when it comes to expansion. Let’s see where this takes us👀😂

Came across these realizations

Mirror work, beauty, honoring yourself.

Questions on top of questions

I decided it’s time to branch off into a new season🍂🙏. We’re going to start it off right with some know-ledge ✨

Some deeeep conversation going on🔅

Poetry 📝