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Suburban Dharma

Steven Subodha Nuñez

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Steven Subodha Nuñez is a Dharma Teacher at the International Buddhist Meditation Center. He shares the Kammatthana Forest Tradition of Buddhism through the stories of the Buddha and his disciples and lessons from his own life and experiences, illustrating how the historical lessons of the Buddha are just as relevant today as they were 2,600 years ago.
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Urban Suburban

Arthur Nerbas

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Discover the future of architecture, real estate, and design as we explore the impact of AI, building codes, and innovation on the spaces we create. Whether you're an architect, developer, real estate agent, landlord, or tenant, our podcast delivers expert insights that shape the way we build and live. Join us for engaging discussions that bridge technology, compliance, and creativity in the built environment.
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I hope you’re ready to get up close and personal with your favourite witches! With your host, Hana the Suburban Witch, an intuitive Tarot reader, Astrologer and Witch to guide your way. Hana's conversations cover the many topics and nuances within witchcraft, religion and spirituality. Her warm and engaging manner makes for easy listening and easy learning. Perfect from the witch curious to the fully fledged witch and even those simply needing some guidance. You can submit questions for the ...
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Mike and Nat are two middle-aged suburban dads wrestling with addiction and recovery while trying to juggle home life, work, and staying sober. Listen as they discuss current topics in the recovery community including 12 Step, alternative addiction recovery and the newest medical research . Listen to the guys talk about their daily struggle to maintain their recovery and anonymity in the world of soccer moms and PTA meetings. If the neighbors only knew...
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Comboio Suburbano

Comboio Suburbano

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De pé, passageiros e passageiras do Comboio Suburbano! Se a burguesia tem seu Expresso da Meia Noite, a classe trabalhadora em Portugal tem o Comboio Suburbano. Contribua financeiramente com o Comboio Suburbano: https://anchor.fm/comboiosuburbano/subscribe
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Suburban Warrior

Crissy Pyfer

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Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life. Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's hea ...
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Do you feel like you never have time to cook from scratch the way you want to? Tried diving into the homesteading lifestyle only to end up feeling burnt out? Maybe you’re not even sure where to start. Are you ready to navigate the world of homesteading in a way that suits your modern life? In this podcast, you will find modern and practical solutions for your suburban homestead. I’m here to dish out quick and straightforward homesteading tips and home management systems, all geared towards i ...
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Suburban Houselife

Jordan & Sara Yager

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Welcome to Suburban Houselife, where we delve into the everyday life of suburban house living. Join us as we discuss topics such as marriage, parenting, finances, entrepreneurship, and ways to live your best life. Get ready for insightful conversations and practical tips to help you thrive. Tune in for heartfelt discussions, laughter, and maybe even a few tears.
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I am your host AJ Shopa aka Young Leg with the help of my executive producer T.Perez and Co-Host Steven Halko, we are bringing you news and lifestyle entertainment. With banter and some less than appropriate conversation we will touch your hearts. Suburban Hoodrats will not be held responsible for the laughter filling the room. Stay Wavy. Suburban Hoodrats is a YL Production. Also Available on Itunes.
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The Suburban Abyss

Chad Andrew Dryden

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Transmissions from the leafy green nowhere. Music, pop culture, pandemic life. Yard work, remote work and the eternal quest for discount groceries. Written and produced by Chad Andrew Dryden.
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SUBURBAN CABIN FEVER

Rumble ArtHouse

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While I enjoy long walks off of short piers wearing nothing but a chicken suit while eating a gluten free hotdog with mayo. I also enjoy writing and photography. So let's be friends shall we? I'm not weird, you're weird. Grab a cup of coffee, a comfortable seat and listen to a little poetry, short stories or an article or two written by a somewhat sane individual with suburban cabin fever.
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Suburban Kingdom

Suburban Kingdom

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Welcome to the Suburban Kings podcast, where funny is only a joke away. Through the trials and tribulations of life, we learn how to adapt in a society where 20somethings are barely keeping their heads above water. Deji, Austin, Charles, and Rachel figure out new and inventive ways to survive and thrive. Through sharing their stories with one another and special guests, they are sure to figure out this thing called life.
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Suburban Legends

True Blue Media

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Join Shaun as he chats about a crime, mystery, conspiracy or haunting, and something a bit lighter from pop culture or politics. Hosted on Acast. See acast.com/privacy for more information.
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The Suburban Misfit

Shan Thompson

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The Suburban Misfit offers alternative points of view to the consumer-driven lifestyle. Merging spirituality, authenticity and a few F Bombs, this podcast hopes to help you change the vibration and energy you put out into the world. Welcome and thanks for joining me in my Little corner of the Internet. What is The Suburban Misfit all about? We’ll talk Ayurvedic medicine, self-care from a truly foundational standpoint, finding and using your voice in the world, nutrition and movement, recycli ...
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Episode 65 welcomes special guest, Ljay Geist out of Garden City (KS) FD to the show. We discuss his love for engine work, his recent work with HEN nozzles and his initial impression of the HEN nozzle in interior firefighting. The second half of the episode is a deep dive into leadership specifically from the perspective of those not in formal lead…
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In this episode I answer a listener question from Kate about cleansing. We cover what it is, ways to do it, when to do it and more! If you've ever wondered if you're cleansing too much or too little, this should hopefully help you out. Use code HANA at checkout for 15% off your Witch School ticket! Get it here: https://witchshop.com.au/pages/witch-…
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Feeling overwhelmed by the thought of garden season? In this episode, I’m sharing 10 things you can do right now—even if it’s still cold and gloomy—to set your garden up for success and avoid that last-minute spring scramble. I’ve learned from experience that waiting until the weather is nice is one of the biggest mistakes you can make. Don’t worry…
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Are you ready to feel confident in your skin again? Join us as we explore the world of laser treatments for skin rejuvenation! My next guest is Tara Avidar, a highly experienced medical esthetician and laser specialist with over 18 years in the field. Tara has worked alongside top plastic surgeons and is committed to educating patients and practiti…
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What does it really mean to be converted to Christianity? This fundamental question finds a powerful answer through the story of Cornelius in Acts 10, revealing that conversion isn't about becoming more religious—it's about a supernatural encounter with Jesus Christ. At the heart of Cornelius's story lies a profound truth that challenges our conven…
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This week, Steve put together an hour of songs about running. Artists included in this show are: The B-52's, New Order, Cage The Elephant, Beck, BZZZ w/Jay Buchanan & Doll Knight, Youngblood Hawke, Paramore, The Blakes, Midget, Foals, B-Movie, Caesars, Marmozets, The Soup Dragons, No Doubt, Iron Maiden, Dean Martin. AI-free since 2016! On the Air o…
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Summary Welcome to our podcast on healthcare design! In this episode, we delve into the crucial elements that constitute the perfect hospital design, exploring how thoughtful architectural choices can positively influence patients, families, and staff. We examine patient-centered design principles, including the importance of pleasant clinical envi…
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Episode 143: Recovery in the News In this episode of Recovery in the Middle Ages, we run down the latest news from the world of recovery, giving our take on the headlines that matter to those on the sober path. We discuss the tragic passing of Melissa Trachtenberg, which may have been related to alcoholic liver disease. Then, we discuss The New Yor…
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Ever felt like you're trying to figure out homesteading all by yourself? You're not alone—and more importantly, you're not supposed to be. In this episode, we're talking about something crucial but often overlooked in homesteading: the power of community. I'll share: Why trying to do it all on your own can hold you back Practical ways local communi…
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Summary In this episode, we explore the integration of Building Information Modeling (BIM) and sustainable practices in architecture, engineering, and construction. We'll examine how BIM technology revolutionizes construction processes, enabling efficient coordination and simulation to achieve LEED certification and construct environmentally respon…
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In this episode I chat with Mandi Em of Healing for Hot Messes about Shadow Work and her latest book which dives deep into the HOW aspect of shadow work! You can follow Mandi on instagram here: https://www.instagram.com/healingforhotmesses Get Mandi's Shadow Work book here: https://amzn.to/43omKkK Book your reiki session with Laura here: https://ww…
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Homesteading should feel joyful, not exhausting—but let’s be real, the pressure to “do it all” can be overwhelming. If you’ve ever felt like your to-do list is never-ending, or that you’re falling behind, this episode is for you! Today, I’m sharing 6 simple shifts to help you reset, refocus, and keep homesteading sustainable and fulfilling (without…
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Did you know that many women start experiencing symptoms of perimenopause in their late 30s and early 40s? While menopause is a natural phase in a woman's life, many of us are left in the dark about what it really means. In this solo episode, I share my personal journey and the challenges I faced, including gut issues, sleep disturbances, and joint…
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Summary This podcast episode delves into the multifaceted landscape of childcare in the U.S., drawing on several key reports and analyses. We explore the challenges and opportunities facing the childcare industry in 2024, including rising costs, funding concerns, and staffing shortages. We discuss innovations in childcare technology and the increas…
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God orchestrates both sides of every conversion story, as powerfully demonstrated in Acts 10 through the interweaving journeys of Peter and Cornelius. This eye-opening message explores how divine intervention works to prepare both the seeker's heart and the witness's perspective before they ever meet. Follow Peter's remarkable transformation from a…
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This week, Steve included a set of "Hollywood" songs as well as a bunch of other great tunes. Artists this week include: Joywave, U2, The Dead 60s, Big Audio Dynamite, Jet, Suede, Menswear, Garland Jeffreys, Sons Of Elvis, Band-Maid with The Warning, Positive Noise, Pavement, Telephantom, The Rosenbergs, La Luz, Franz Ferdinand. AI-free since 2016!…
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Spring is right around the corner, and before the busy garden season kicks in, now is the perfect time to tackle a few quick and easy homesteading tasks that will set you up for success. In this episode, I’m sharing seven simple things you can do in 10 minutes or less to make sure your home, kitchen, and garden are ready for the months ahead. From …
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In this episode I answer a listener question from LoLo about deck modifications also known as Deck Mods or Deck Modding. We cover what it is, ways to mod your deck, how to do it and tips for modding too! This is a creative episode to get you inspired and feeling artsy! Join the Suburban Witches Society and get uncut access to all podcast interviews…
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Feeling overwhelmed by the pressure to do it all when it comes to homesteading, low-tox living, and making healthier choices for your home? You’re not alone. In this episode, we’re talking about realistic homesteading—how to prioritize what truly matters for your family while letting go of perfection. 👉 Why low-tox living doesn’t have to be all or …
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Your pelvic floor matters! From pregnancy to menopause, understanding this part of your body can transform your health. In this episode, I had the pleasure of speaking with Meghan Tierney Lash, a seasoned expert in outpatient physical therapy with over 24 years of experience. Meghan specializes in pelvic health and has a wealth of knowledge to shar…
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Summary This podcast episode delves into the intricate world of building codes and safety standards, drawing from a range of authoritative sources. It explores the 2010 ADA Standards for Accessible Design, detailing accessibility requirements for various facilities, including those related to recreational boating, fishing piers, and accessible rout…
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This week, Steve picked a few songs about hammers, plus a lot of great songs from these artists: The Hives, Fireking, Lights, Utopia, Queen, Kula Shaker, The JTG Implosion, Dives, Wishy, Bryan Ferry, Nirvana, British Sea Power, Barking Poets, Then Comes Silence, U2. AI-free since 2016! On the Air on Bedford 105.1 FM Radio *** 5pm Friday *** *** 10a…
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If winter has you itching to get your hands in the dirt but the weather isn’t cooperating, this episode is for you! Today, I’m sharing what herbs I’m growing this year and how I actually use them (for teas, tinctures, and skincare!). Plus, we’re chatting about where to buy high-quality herb seeds, which herbs not to plant unless you want them takin…
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Summary In this episode, we delve into the critical aspects of educational facility design, exploring the definitions and guidelines set forth by the 2018 NFPA 101 Life Safety Code and the 2018 International Building Code. We unravel the nuances between new and existing educational occupancies and highlight the distinction between K-12 schools (Edu…
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Episode 64 welcomes special guest, Julio Ramos to the show to take a technical deep dive into common saws used in the fire service. Julio is an 18-year student of the trade currently serving as a Lieutenant on a squad company in a major metropolitan department in central Florida. He is owner/operator of Fireground and Special Operations, LLC and ha…
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In this episode I chat with Scott Bergman, the creator of the Millennial Tarot! Curious about Tarot deck creation? Or finding an alternative deck that is accessible and unique? This episode dives into all of that and more. USE CODE SUBURBANWITCHERY AT CHECK OUT FOR 10% OFF THIS DECK. Visit: https://www.millennialtarot.com/ Join the Suburban Witches…
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Summary This podcast delves into the tragic Surfside condominium collapse, drawing upon a variety of sources to understand the disaster. We examine potential causes such as saltwater corrosion of rebar, water leaks, design flaws, construction issues on an adjacent site, and the building's history. Eyewitness accounts, 911 calls, and expert analysis…
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Get the Prompts -> https://thehomesteadchallenge.com/chatgpt-for-your-homestead/ AI on a homestead? Yep, we’re going there! In this episode, I’m breaking down how tools like ChatGPT can actually support your homesteading journey—without replacing the heart and soul of it. Whether you’re looking for creative homestead name ideas, garden planning tip…
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Did you know that massage therapy can help alleviate symptoms of menopause? As women, especially those of us in midlife, we often juggle busy schedules and put our self-care on the back burner. But it's time to shift that mindset! In this episode, Sarah Sall, a massage therapist with over 20 years of experience, shares the numerous medical benefits…
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Summary This podcast episode examines the complexities of assembly occupancies, emphasizing the critical distinctions between new and existing structures as defined by the NFPA 101 Life Safety Code. While NFPA 101 provides a general category for assembly occupancies, the International Building Code (IBC) categorizes these spaces into five subgroups…
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Summary This podcast episode dives into various aspects of the Architecture, Engineering, and Construction (AEC) industries, highlighting innovative technologies, safety considerations, and structural engineering marvels. We explore impressive engineering feats like the Burj Khalifa and the Three Gorges Dam, discussing what makes them marvels of co…
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Summary In today's episode, we explore the evolving landscape of commercial real estate, discussing the challenges and opportunities presented by rising office vacancies and the growing trend of adaptive reuse. We delve into the potential of converting vacant office spaces into much-needed housing, examining the economic, social, and governmental f…
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What if a single encounter could redefine your entire existence? Journey with us through the Acts of the Apostles as we uncover the life-altering power of faith, showcased in Saul's dramatic conversion and Peter's transformative ministry. You'll discover how Saul's newfound intimacy with God and his dedication to a community of believers illustrate…
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Summary The podcast explores building safety and compliance through the lens of various codes and standards. We begin with an overview of the International Code Council (ICC) and its role in creating the International Building Code (IBC), which focuses on public health and safety through structural design and fire prevention. We then discuss the Li…
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Summary In this episode, we delve into the contentious issue of single exit stairs in apartment buildings, exploring both sides of the debate and emphasizing the need for informed, consensus-based decisions. Drawing from an NFPA symposium, we address critical concerns such as the potential for a single point of failure, impacts on emergency respond…
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Summary This podcast episode dives into the multifaceted health impacts stemming from the 9/11 terrorist attacks and smoke inhalation from fires. We explore the various exposures to hazardous substances like toxic dust, gases, and smoke that affected responders, survivors, and residents in the New York City area, at the Pentagon, and in Shanksville…
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Summary In this podcast episode, we explore the latest trends and forecasts shaping the restaurant industry in 2025. 1. We begin by examining how technology integration, including mobile apps, QR code menus, online ordering, and AI and automation, is optimizing restaurant operations and enhancing customer experiences. 2. Then we'll consider the gro…
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Summary This podcast explores the latest trends in modular construction and prefabrication, highlighting innovative projects that are reshaping residential and transportation infrastructure. Featured are: 1. Residential construction, focusing on efficient, repeatable designs like Resia's "module construction" that uses standardized components for r…
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This week's Suburban Underground playlist which features songs from the 1970s covered in the 1980s and songs from the 80s covered in the 90s. Artists in this week's show are: The Cars (with an Iggy Pop cover), Iron Maiden (with a Montrose cover), David Bowie/Tina Turner (with an Iggy Pop cover), Redd Kross (with a Kiss cover), The Bangles (with a B…
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Fermenting your own food sounds intimidating—but trust me, it’s way easier than you think! In this episode, I’m breaking down the simple steps to get started with fermentation, even if you’ve never done it before. We’ll start with the easiest, most foolproof ferment (hello, sauerkraut!), move on to pickles (because you already know what they should…
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Episode 63 welcomes special guest, Todd Edwards to the show to discuss suburban strategies, tactics and training. Todd brings 43 years of experience to the table. Notably, Todd faithfully served in numerous capacities over 30+ years with the Atlanta (GA) Fire Department. He is the founder and lead instructor at Fire Life Training and has been instr…
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This podcast synthesizes insights from three sources to provide an overview of the Commercial Real Estate landscape in 2025. The key themes emerging are: continued investment in property technology to enhance building operations, tenant experience, and sustainability; a widening gap in housing affordability with renting becoming more favorable than…
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The podcast discusses how both generative AI in architecture and quantum networked AI in smart infrastructure development hold significant promise for the future. While generative AI is currently focused on design visualization and concept generation, quantum networked AI is geared towards data-driven decision-making and the optimization of urban s…
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The podcast explores the transformative role of artificial intelligence (AI) in architecture and construction. It highlights how AI enhances design exploration, optimizes resource use, and automates repetitive tasks, leading to improved project management and sustainable practices. The podcast discusses specific examples of AI implementation in arc…
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In this episode I answer a listener question from Ava about intrusive thoughts ruining our spell work or manifesting into our reality. Join the Suburban Witches Society and get uncut access to all podcast interviews! Sign up at https://www.suburbanwitchery.com/society Did you enjoy this podcast? Please subscribe to Suburban Witchery here on YouTube…
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Is your kitchen stressing you out? A cluttered pantry, messy counters, and the dreaded “What’s for dinner?” question can make cooking feel like a chore. But small changes can have a big impact! In this episode, I’m sharing 5 simple, actionable steps to create a kitchen that feels calm, functional, and ready for real-life homesteading. These quick f…
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