Bedste Streamline-podcasts (2025)

1
Natasha Clarke, Subconscious Coach & Business Mentor Guest Interview 37:28

3d ago37:28

37:28

Join me in this episode of Streamline & Shine, where I interview the amazing and inspiring Natasha Clarke on everything about her business journey as a female entrepreneur. From dancing to girl bands, to strategy and the subconscious mind, what a story Natasha has to tell! You can find her on Instagram at https://www.instagram.com/natashaclarkecoac…

1
Lies, Shitty Days and IME'S....Lessons Learned 27:35

4d ago27:35

27:35

Send us a text Ever wondered why mental health injuries like PTSD face more skepticism than physical wounds? Join me, Aaron, as I peel back the layers of my personal battle with the workers' compensation system and the emotional labyrinth of the Independent Medical Examination (IME) process. Picture recounting your darkest memories not once, but re…

1
Break Free from Hustle Culture: 3 Myths Holding You Back and How to Reclaim Your Time 13:45

4d ago13:45

13:45

Are you stuck in hustle mode, feeling like you’re working harder but not getting anywhere? The truth is, hustle culture might be the very thing holding you back. In this episode, we’re busting three damaging myths that keep entrepreneurs overwhelmed, overworked, and stuck in chaos. Here’s what we’re covering today: Why being available 24/7 doesn’t …

1
Streamlining Business Finances: Practical Strategies with Kam Grewal | EP291 31:28

4d ago31:28

31:28

Send me a Text Message Discover how to confidently manage your business finances as we kick off the year with Kam Grewal, a seasoned accountant with 24 years of expertise. Kam opens up about the journey of running KD Accounting Solutions and the crucial role trust plays in the accountant-client relationship. Whether you're just starting out or a se…

1
How to Create Content Your Audience Actually Wants 25:03

1h ago25:03

25:03

Halfway through writing nearly 24 articles for my Podcast Advent project, I started to wonder if I was wasting my time. Is this worth it? Am I writing what people actually want to read? You’ve probably fallen into the same trap: spending hours creating content, unsure if it’s resonating with anyone. It’s frustrating, exhausting, and can feel like s…

1
Building a Strong Online Presence: Social Media and Beyond 6:40

5d ago6:40

6:40

Explore strategies for building and maintaining a strong online presence. We’ll cover the essentials of social media marketing, website optimization, and creating engaging content that resonates with your audience. Don't forget to give us a follow on Instagram Check out our website Email us if you'd like to be interviewed on a future episode, or ha…

1
2025 Yearly Theme: The Year of Being Present 33:07

7d ago33:07

33:07

It's time for 2025's yearly theme. While The Year of Control didn't go as planned, I'm excited to have a much better plan in place for this year's theme, The Year of Being Present. Want even more podcast content, giving you a behind the scenes look at being a busy, solopreneur parent? Sign up for my free, private podcast at casabona.org/notes Show …

1
Leveraging Virtual Assistants: What They Can Do for Your Business 7:42

7d ago7:42

7:42

Learn about the various ways virtual assistants can support your business. We’ll discuss different types of tasks you can outsource, how to find a reliable virtual assistant, and the benefits of having one on your team. Don't forget to give us a follow on Instagram Check out our website Email us if you'd like to be interviewed on a future episode, …

1
Time Management Mastery: Strategies for Busy Entrepreneurs 9:36

10d ago9:36

9:36

Discover effective time management techniques that can help you stay organised and productive. From time blocking to prioritising tasks, this episode is packed with actionable tips to help you make the most of your time. Our passion is helping time-poor female entrepreneurs with the tasks that get pushed to the back of the queue (even though they'r…

1
Past, Present and Future: Murders to Music Podcast; 2024 in Review 36:35

11d ago36:35

36:35

Send us a text This episode reflects on a year of growth within the Murders to Music podcast, emphasizing the journey from personal struggle to resilience. Aaron shares heartfelt stories, highlights impactful guest interviews, and invites listeners to engage in the conversation about overcoming obstacles. • Celebrating 26 years of marriage and grat…

1
How to Achieve Consistent Success with the Power in Motion Framework 15:11

11d ago15:11

15:11

Are you tired of feeling stuck, spinning your wheels, and getting nowhere? Ready to finally take control of your business? This episode is for entrepreneurs who are done with the hustle-and-hope approach and ready to make bold, intentional moves. The POWER in Motion Framework isn’t about playing it safe—it’s about creating systems that work for you…

1
Unleashing the Storm: Alaska State Trooper Jeff Hall's Journey from Jungle Warfare to Manhunts in the Wilderness; The Shooting at Manly Hotsprings 1:02:32

18d ago1:02:32

1:02:32

Send us a text Jeff Hall's life reads like an epic novel, filled with breathtaking moments of survival, resilience, and profound transformation. Imagine surviving a helicopter crash in Vietnam, navigating the emotional landscape of love amidst the chaos of Rhodesia, and then stepping into the icy, perilous world of Alaska as a State Trooper. Jeff s…

1
How to Achieve Your Goals with Consistency Instead of Motivation 15:41

18d ago15:41

15:41

Can motivation alone truly sustain your drive to achieve your goals? Let’s be real—most of us don’t fail because we don’t care. We fail because we rely on motivation, and motivation doesn’t last. That’s why today we’re going to talk about step four of the POWER In Motion Framework: Execute Consistently. We’ll uncover the common traps that stop us i…

1
The Power of Delegation and Freeing Up your Time 7:17

21d ago7:17

7:17

Explore the importance of delegation for female entrepreneurs. Learn how to identify tasks to delegate, find the right support, and overcome common barriers to delegation. Reclaim your time and focus on what truly matters for your business growth. Don't forget to take a peek at all the daily stuff on Instagram, and say hi! Website Don't forget to g…

1
Generosity and the Future: My Favorite Christmas Story 7:44

24d ago7:44

7:44

I knew from a young age, I wanted to play the drums. I got my first small kit when I was five and when my friends and I started a "band," heavy quotes, I played paint buckets. When I was 15 years old, I knew I needed a real kit. This is the story of how I got it, and how one man's incredible kindness had a profound effect on me. Show Notes Read the…

1
Typical Tuesday: Kidnapping, Hostage and Ransom...Kristi's Story 37:21

25d ago37:21

37:21

Send us a text The plot thickens as we dive into the enigma surrounding Christy's disappearance. A simple message from an untraceable app spirals into a full-blown investigation involving countless detectives and agencies. Despite the relentless search, the case remains elusive, testing the limits of technology and determination. The sense of urgen…

1
How to Transform Your Productivity with Strategic Action Planning 15:35

25d ago15:35

15:35

Are you constantly busy but still feel stuck, like your hard work isn’t moving you closer to your goals? It’s time to change that. In this episode, we tackle Step Three of the POWER in Motion Framework: Work On the Plan. This step is all about turning big-picture goals into small, strategic actions that actually lead to success. Discover how to str…

1
My Biggest Failure, and Success, of 2024 23:00

28d ago23:00

23:00

2024 has been a transformative year for me. I learned a ton about myself and my business, and for the first time in a while I feel like I’m not flailing. I’ll have the clearest plan I’ve had in a long time in 2025 — one that’s reinforced by conversations I’ve had, not just hunches. So for the last episode of the year, I wanted to do a quick year in…

1
Cassy's Story: From Stripper to Strength..."I Won the Lottery" 1:03:47

1M ago1:03:47

1:03:47

Send us a text Imagine growing up in a world where a single crumb could ignite a storm. Cassie, our remarkable guest, bravely recounts her journey from a childhood beset by domestic abuse to finding moments of peace and protection with her father. She opens up about the fears and confusion of her youth, navigating a home filled with chaos and the u…

1
How To Elevate Your Operations And Become Unstuck And Empowered 20:22

1M ago20:22

20:22

Feeling overwhelmed by endless tasks and deadlines? Imagine transforming your business operations into a streamlined machine that supports your lifestyle. This episode is all about harnessing the power of the right tech tools and systems to regain control, with the Power in Motion Framework at the heart of our discussion. Hear my personal journey f…

1
Redefining Goals for a Joyful Year Ahead | EP290 26:53

1M ago26:53

26:53

Send me a Text Message As we wrap up this year, I’m embracing the holiday spirit with an extended break until January 9th, leaving you with the gift of reflection and goal reassessment. This thoughtful pause is not just for me but for you too, as we prepare to kick off a phenomenal new year together. I reminisce about some of the top episodes that …

1
It’s Been 2 Years Since ChatGPT Came Out. How do Solopreneurs Use It? 26:59

1M ago26:59

26:59

It’s been two years since ChatGPT went mainstream, and AI has completely transformed how we work. While I maintain some hesitancy and skepticism in using AI, it has made it’s way into my daily life for certain tasks. While I’ll tell you all about that, I also talk about why the human touch will always matter, no matter how advanced these tools get.…

1
Policing and Anti-Depressants: Should Police Work Under the Influence? 44:54

1M ago44:54

44:54

Send us a text Confronting the shadow of mental health stigma in law enforcement isn't easy, but it's a journey that must be taken. As a police officer, grappling with the decision to take antidepressants was fraught with fear, judgment, and concerns about career repercussions. Join me as I share my personal story of overcoming these hurdles, offer…

1
The Ultimate End-of-Year Planning Framework to Build Momentum for Next Year 19:58

1M ago19:58

19:58

What if waiting for January to plan your goals is setting you up for failure? In today’s episode, we’re going to talk about ditching the tired “new year, new start” narrative and talk about taking charge right now. I’ll share how I used my POWER in Motion Framework to leave my part-time job and build a business that supports my life, not the other …

1
Empowering Financial Independence for Women with Diane Watson | Ep289 33:19

1M ago33:19

33:19

Send me a Text Message Join us for a powerful conversation with Diane Watson, a seasoned financial advisor, as she uncovers the keys to financial empowerment and independence for women. With the holiday season upon us, it's the ideal time to reflect on financial wellness and dispel misconceptions about women and money management. Diane's expertise …

1
How to Build Authority as a Solopreneur with Jessica Lackey 55:06

1M ago55:06

55:06

“Build your authority” feels like advice that’s often given without a solution attached. And it’s SO important to solopreneurs, especially since social media is no longer the best place to build a proper audience. That’s why I sat down with Jessica Lackey, a business and operations strategist who’s all about helping solopreneurs like us build real …

1
Overcoming Self-Doubt to Thrive in Finance with Diane Watson | EP288 14:25

1M ago14:25

14:25

Send me a Text Message What if the key to your financial success lies in confronting the self-doubt that whispers you're not good enough? Join us as Diane Watson, the inspiring mind behind She Can Prosper, shares her transformative journey from self-doubt to empowerment in the male-dominated world of finance. With over three decades of experience a…

1
Some Apps and Services I'm Grateful for 20:52

1M ago20:52

20:52

In this bonus episode, I share a gratitude-inspired look at the tools and habits that have shaped my year, including my favorite apps, services, and hardware. From time-saving actions to game-changing tech, this episode offers a sneak peek into my “favorites of the year” and how they’ve helped me reclaim time and focus. Links Obsidian Blank Spaces …

1
Thankfulness: A Coffee Shop Conversation 50:36

2M ago50:36

50:36

Send us a text What if a rental car mishap could teach you more about gratitude and resilience than any self-help book? Join me on the Murders to Music podcast as I reflect on the unexpected lessons from a challenging trip to Fairbanks and a heartfelt encounter with the parents of a homicide victim. This holiday season, we'll explore the deep-seate…

1
How To Achieve Freedom & Growth With A Sales and Marketing System 18:25

2M ago18:25

18:25

Does running your business feel like a constant juggling act where a plate or two always comes crashing down? You’re not alone. In this episode, we’re tackling one of the six core systems your business needs to thrive: your Sales and Marketing System for business growth. A Sales and Marketing System for business growth is the engine that drives res…

1
Mastering Time Management and Energy for Business Success with Donna Eade | EP287 46:59

2M ago46:59

46:59

Send me a Text Message Can mastering time management truly transform your business growth as we edge closer to 2025? Unravel the secrets of impactful productivity with me, Donna Eade, as I share actionable strategies designed to maximize every precious minute, even during the year's darker, chillier months. Discover how a deep dive into your daily …

1
Work-Life Balance Reframed: Be Kind to Yourself with Lindsey Carnick 52:33

2M ago52:33

52:33

Have you ever been playing with your kids or trying to relax, but your mind keeps drifting back to work? Trust me, you’re not alone! It can feel frustrating – and it can feel like you’re failing to achieve “work/life balance.” That’s why I brought on Lindsey Carnick, a licensed clinical social worker and owner of Onward Psychological Services. We g…

1
Viv Shares the Secret to Genuine Time Mastery | EP286 9:07

2M ago9:07

9:07

Send me a Text Message Unlock the secret to mastering time management with a twist that challenges everything you thought you knew. Join us on the Mindset in Action podcast as we welcome back Viv, who sheds light on the surprising relationship between productivity issues and trauma. Discover how aligning your time with personal values — a concept w…

1
Faith on the Front Lines: Struggles Revealed (Part 2) 1:11:42

2M ago1:11:42

1:11:42

Send us a text What happens when faith meets the front lines of society's toughest roles? On today's Murders to Music podcast, we are joined by James Doyle, a police officer and combat veteran, along with Tim Smith, a former worship leader and pastor. Together, they unravel their personal journeys of maintaining faith amidst the relentless pressure…

1
How to Unlock Financial Confidence with a Simple Money Management System 17:38

2M ago17:38

17:38

Does managing your business finances feel like a struggle? You’re not alone—many small business owners work hard but still wonder where all their money goes. Nearly half of small businesses fail within five years, and poor financial management is often the reason. That’s why in this episode, we’re talking about how to manage small business finances…

1
Improve Your Podcast Sound: Tips for Clear and Engaging Audio | EP285 28:35

2M ago28:35

28:35

Send me a Text Message Have you ever had to stop listening to a podcast you loved just because the sound quality was unbearable? I share my own experience with this common frustration and offer insights on how you can avoid losing listeners over something as simple as poor audio. Whether you're a seasoned host or just getting started, you'll discov…

1
The 2024 Solopreneur's Gift Guide (with Cat Mulvihill) 58:10

2M ago58:10

58:10

It’s the annual gift guide episode! Except, instead of just talking at you for 40 minutes, This year, I’ve teamed up with my good friend Cat Mulvihill to bring you the ultimate 2024 Gift Guide for solopreneurs and anyone working from home. We talk home goods, tech, productivity, EDC, and more. Our main goal fits perfectly with the mission too: we w…

1
How Solopreneurs Can Work with a Virtual Assistant 19:18

2M ago19:18

19:18

Bringing a VA into your business can free up your time and help you focus on growth, but finding and effectively working with the right VA requires clarity on what you need, a structured hiring process, and simple, ongoing communication. Many solopreneurs are overwhelmed by the process of hiring and working with a VA. You may not know where to star…

1
Free Preview: Joe's Audio Notes 17:58

2M ago17:58

17:58

A few months ago I launched a free private podcast called Joe’s Audio Notes. The episodes are very short (7 minutes or less), where I share my thoughts on being a solopreneur, a podcaster, a parent, and other thoughts related to being a productive member of society. I'm sharing 3 of the episodes here (which you can find in the chapter markers): Thi…

1
Faith on the Front Lines: Hear the Dirty Truth... (Part 1) 1:08:27

2M ago1:08:27

1:08:27

Send us a text What happens when faith meets the front lines of law enforcement? Join me, Aaron, as I uncover the complex tapestry of faith, identity, and career demands with our guests, James Doyle, a former Army Infantryman turned law enforcement officer, and Tim, a seasoned pastor and worship leader from one of the world's most famous churches. …

1
How to Create Efficient Business Systems in Four Simple Steps 22:26

2M ago22:26

22:26

Are you ready to finally create systems that give you back your time and energy? This episode is part two of our conversation on building a sustainable, streamlined business. If you haven’t yet, check out part one, "Why You Need Systems to Reclaim Your Time and Prevent Burnout," where we explore why lacking systems leads to constant overwhelm. Toda…

1
3 Ways to Connect Without Cameras in Your Face | EP284 30:12

2M ago30:12

30:12

Send me a Text Message Unlock the secrets to amplifying your business without ever stepping in front of a camera! Discover how podcasting not only serves as a cost-effective alternative to video production but also creates a personal bond with your audience akin to a friendly chat. The podcasting realm is ripe with opportunity, waiting for dedicate…

1
Why You Need to Create Systems to Reclaim Your Time and Prevent Burnout 22:26

2M ago22:26

22:26

Is running your business starting to feel like a race you can’t keep up with? In today’s special bonus episode, I’m talking directly to those of you who feel stretched thin, barely catching your breath. We’ll break down why things feel this way and how the right systems can be a complete game-changer. I know that facing fears around systems and tec…

1
How to Build a Flexible Lifestyle Business with Den López 50:55

2M ago50:55

50:55

Ever thought about creating an online course that truly makes a difference? One that actually helps people accomplish their goals? That’s exactly what guitar coach Den López has done. He transformed his life from being a car mechanic in Barcelona to becoming a successful online guitar instructor. We’ll talk all about how he created the “Guitar in O…

1
Stepping into Your Full Potential with Vivienne Joy | EP283 11:50

2M ago11:50

11:50

Send me a Text Message Ever felt the weight of an inner voice holding you back from stepping into the spotlight? This Mindset & Action podcast episode introduces the wonderful Vivienne Joy, who shares her expertise on overcoming the fear of being seen. Through Viv's insights, we explore the concept of showing up for ourselves in both life and busin…

1
Why Knowing Your Competitors Could Be Your Coaching Business’ Best Move 21:19

2M ago21:19

21:19

Join us on the Streamline Success Show as Dagmar Schult interviews Jonathan Lightfoot, President of Symbiont and creator of the AI-powered competitor analysis tool COMPETRACK. Jonathan reveals how COMPETRACK helps businesses stay updated on competitors’ strategies and trends through weekly insights on website changes, customer reviews, employee fee…

1
Rapid Response: My Firsthand Account with Two Active Shooters 48:32

2M ago48:32

48:32

Send us a text Ever wondered what goes through the mind of a first responder during an active shooter situation? Join me as I recount the intense decisions and split-second reactions from my 21-year law enforcement career, offering a raw look at the complexity of these high-stakes incidents. Through vivid recollections of responses to shootings at …

1
How to Build an Effective Communication System to Unlock Sustainable Growth 22:30

2M ago22:30

22:30

What if you could transform every client interaction into a rave-worthy experience that propels your business to new heights? In this episode, we’re diving deep into business communication strategies that will revolutionize your communication systems. You’ll walk away with the tools and insights you need to ensure every customer feels heard, valued…

1
What is coaching and do I need one with Clare Sutton Coaching |EP282 38:01

2M ago38:01

38:01

Send me a Text Message Clare Sutton, an accredited mindset coach, joins us to shed light on how coaching can be a game-changer for small business owners. Her journey from teaching English and working in the charity sector to becoming a coach illustrates the power of finding one's true calling. In our conversation, Clare reveals the unique role coac…

1
Why You Need to Automate Your Business as a Busy Parent with Kim Caloca-Madden 50:00

2M ago50:00

50:00

Being a business owner is hard. So is being a parent. So why don’t we hear more about how to do both well? Fret not – that’s why I brought Kim Caloca-Madden onto the show. We dive deep into why business owners with kids should build systems and how automation can be a game-changer for busy parents. Kim shares her personal journey from being a stay-…

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