Bedste Stepmom-podcasts (2024)

1
Season 8: Episode 4: Overcoming Loyalty Binds & Creating Blended Harmony with guest, Alexandra 53:12

1d ago53:12

53:12

Christina welcomes Alexandra Nolan to chat how to create harmony within your blended family. Establishing a new family system takes time, so what can we do as parents and stepmoms to foster security, love and respect? Listen in as Alexandra and Christina talk loyalty binds, family identity and finding your footing as a stepmom. About My Guest Alexa…

1
113. Feelings of Worthlessness And How To Bust Them. 21:08

5d ago21:08

21:08

Feelings of worthlessness seemingly arise for stepmoms from the daily realities of life - no established place inside the family dynamic, giving up much of your time and privacy within your home, not being appreciated for many of the things you do for the stepkids and not knowing how to address parenting issues with your partner. But what if you've…

1
#75: It’s Not the Kids—It’s Your Partner: Getting on the Same Page and Having House Expectations 36:14

5d ago36:14

36:14

Does it feel like you’re the only one laying down the law while your partner lets things slide? Are you starting to resent your stepkids when the real issue is a lack of teamwork with your partner? In this episode, Alicia breaks down why your frustration with discipline isn’t really about the kids—it’s about getting on the same page with your partn…

1
EP 67: Unique Challenges of Childless Stepmotherhood with Blooming Stepmom 44:45

18d ago44:45

44:45

Calling all childless stepmoms! In today's vulnerable and heartfelt conversation, childless stepmom Lauren shares her struggles with infertility and how it impacted her role as a stepmom. She opens up about the resentment, guilt, and loss of identity she experienced, as well as the strategies that helped her maintain hope. Lauren provides invaluabl…

1
EP 69: Navigating Stepfamily Holidays with Ainsley Keller 35:21

3d ago35:21

35:21

In today’s episode, I’m joined by Ainsley Keller from The Stepcollective to talk all things holidays! From managing expectations and navigating traditions to tackling tricky schedules, we cover it all. Ainsley also shares her powerful holiday mantra: Connection Over Perfection—a game-changer every stepmom needs this season. If the holidays have you…

1
EP 68: How to Have Tough Conversations with Your Partner with Anita Inglis 53:29

11d ago53:29

53:29

In today's episode, I welcome back Anita Inglis to share her expert advice on navigating tough conversations with your partner as a stepmom. We discuss common communication challenges and strategies for effective dialogue. Anita provides valuable insights on preparing for difficult talks, handling defensive responses, and recognizing abusive relati…

1
#74: From Chaos to Connection: Creating Holiday Traditions That Work for Your Stepfamily 28:34

12d ago28:34

28:34

Holidays as a stepmom can feel like walking a tightrope between honoring old traditions and creating space for something new. But here’s the thing: the holidays aren’t just about the past—they’re about building a future full of joy, connection, and belonging. In this episode, we’re diving into how you can confidently ditch outdated traditions, crea…

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Season 8: Episode 3: A single dad’s perspective on making space for stepmoms with guest J.P. 1:13:05

17d ago1:13:05

1:13:05

Christina is excited to welcome J.P. to the podcast to get a dad/partner perspective! JP shares about his co-parenting dynamic and what he considers when dating and potentially welcoming a stepmom into the blended mix. How does he view the stepmom role? What responsibility does the dad/partner have in the “blended process”? And what red flags does …

1
#73: Surviving Holiday Chaos: Real Stories from Stepmoms Like You 24:49

19d ago24:49

24:49

The holidays are supposed to be the most wonderful time of the year, but for stepmoms? Let’s be real—it’s often a mix of logistical nightmares, emotional overload, and a whole lot of deep breathing. In this episode, Alicia is tackling the holiday stressors stepmoms face, straight from her Instagram broadcast channel: Stepmom Support. From co-parent…

1
Season 8: BONUS - Avoiding the Holiday Chaos: Tips to Prepare with Coach Michelle 42:06

24d ago42:06

42:06

The holidays are supposed to be full of joy and love, but in a blended family…it can also bring frustration and conflict. In this BONUS episode, Christina and Michelle chat ways to prepare, things to consider and tips on protecting your holiday peace. How do you navigate schedule changes, gift giving, or holiday cards? Listen in! Happy Holidays, ra…

1
EP 66: "Does it ever get better?" with Brenda Ockun 34:53

25d ago34:53

34:53

I'm thrilled to share this conversation with Brenda Ockun, the founder of Stepmom Magazine, who has been a wealth of knowledge and support for stepmoms worldwide for 15 years. Brenda and I dive into the common struggles stepmoms face, including the complex relationship with the ex and the tendency to lose oneself in the role... and we answer the on…

1
#72: How to Navigate Stepkids Coming Home from College (Without Losing Your Sanity) 17:07

26d ago17:07

17:07

In this episode, Alicia tackles a common, yet often tricky, part of stepmom life: having your stepkids come back home from college. If you’re feeling torn between enjoying the holiday reunion and dreading the disruption to your routine, this episode is for you! Alicia dives into real strategies for setting respectful boundaries and practical ground…

1
Season 8: Episode 2: Learning how to navigate your high conflict co-parenting relationship to save your financial and emotional wellbeing with guest Coach Michelle 52:21

1M ago52:21

52:21

Christina welcomes back Coach Michelle Michele to discuss the foundations of navigating a high conflict co-parenting relationship. If we’re in a high conflict dynamic we know the toll it can take on our relationship and our own mental health. We can all name one bad habit we have or one need that isn’t being met. What can you start implementing rig…

1
71: Blending vs. Bonding: Why You Don’t Have to Force the “Blended” Family 10:25

1M ago10:25

10:25

In this episode, I tackle one of the biggest pressures in stepfamily life: the expectation to create a “blended” family. Society makes us feel like a stepfamily isn’t successful unless everyone’s close and connected immediately, but real-life doesn’t always work like that. Lets break down the difference between blending and bonding and why forcing …

1
#70: Holiday Survival Guide for Stepmoms: Self-Care Strategies That Actually Work 10:23

1M ago10:23

10:23

As a stepmom, the holiday season can feel like you’re juggling everyone else’s needs—and there’s never enough time for you. In this episode, Alicia breaks down why self-care isn’t just a nice-to-have but a must-do during the holidays. From sneaking in “me-time” pockets to setting boundaries with your schedule (yes, it’s okay to say “I’m busy!”), sh…

1
Season 8: Episode 1: Hello Season 8! Coming in hot with guest Victoria 56:08

2M ago56:08

56:08

Welcome to Season 8! Christina kicks off with a new series that will sound a little more like a 1:1 session. Meet Victoria, a stepmom who started her role in a less traditional way that adds an interesting dynamic. She is grieving the newlywed era she never got to have, wants to disengage but doesn’t know where to start and wonders how an “ours bab…

1
EP 65: One Thing You Should REALLY Stop Telling Stepmoms 8:29

2M ago8:29

8:29

In today's episode, I am getting on my "stepmom soapbox" to address the common and unhelpful statement made to stepmoms that they "knew what they were signing up for." I knew my partner had a child; I did NOT know everything that entailed. No parent—especially a stepparent—can truly know the challenges of parenting until they experience it firsthan…

1
#69: Family Gatherings 101: Redirecting, Deflecting, and Keeping Your Peace 23:32

2M ago23:32

23:32

In this episode, Alicia dives into a classic struggle: surviving family gatherings without losing your mind (or your peace). Whether it’s Aunt Judy offering unsolicited advice or cousins asking uncomfortable questions about your role as a stepmom, family events can turn into an emotional minefield real quick. Here’s what we’re covering today: Why F…

1
EP 64: 3 Things to do Right Now for a More Peaceful Stepmom Life 12:31

2M ago12:31

12:31

As a stepmom, I've faced my fair share of challenges, but the struggle with control has been one of the toughest. I know how it feels to be at the mercy of custody schedules and co-parenting dynamics that don't always align with our own preferences. But I'm here to tell you, my fellow stepmoms, that there is hope! In today's episode, I'm sharing th…

1
#68: Navigating the Stepmom Rollercoaster with Lauren from Blended By Distance 1:30:29

2M ago1:30:29

1:30:29

In this episode, Alicia is joined by a fellow stepmom, Lauren from Blended by Distance, to dive deep into the rollercoaster of emotions and challenges stepmoms face. They get real about some of the biggest hurdles that can make stepmoms question our sanity... Here’s what is covered: Losing Yourself: That feeling when you wake up and realize you’ve …

1
EP 63: How Becoming a Mom Changed Me as a Stepmom 14:02

2M ago14:02

14:02

In this episode, I share how becoming a mom has impacted my role as a stepmom. I discuss the challenges and benefits of balancing these two identities, and how it has transformed my relationship with my stepdaughter. I'll also answer your most burning question... "Do I love my biological child more than I love my stepchild?" Ready to create a stepm…

1
#67: The Stepmom-Specific Anxiety No One Talks About: Why You Feel It and How to Manage It 22:10

2M ago22:10

22:10

In this episode, I dive into the rarely discussed but very real phenomenon of stepmom-specific anxiety. If you’ve ever felt like you're constantly on edge, waiting for the next family drama to erupt—whether it's the stepkids, the ex, or just life in general—this episode is for you. I'm breaking down what makes this anxiety unique, why you might be …

1
The Ex Only Gets 15 Minutes + Wills That Don’t Feel Morbid with Kerri Koen 59:26

2M ago59:26

59:26

This week on the KICK-ASS Stepmom Podcast, fellow stepmom and Estate Planner Kerri Koen is on to dive into all things estate planning and stepmom life. This interview was originally recorded for KICK-ASS Stepmom, my online platform for stepmoms however the conversation was so valuable we are sharing it here too. We talk about: Tough conversations a…

1
EP 62: Myths about Disengaging BUSTED! with Tammy J 25:28

2M ago25:28

25:28

In today's episode, Tammy J and I discuss the myths surrounding disengaging as a stepmom. It's a conversation you really can't miss! We explain that disengaging is not about disappearing or failing, but rather an opportunity for stepmoms to step back, reflect, and grow in order to be their best selves and support their families. Our conversation em…

1
#66: Caught in the Middle: The Truth About Dad Guilt in Stepfamilies 24:18

2M ago24:18

24:18

In today’s episode, I'm diving into a topic that doesn’t get enough attention—Dad Guilt in a Stepfamily. You’ve probably heard a lot about stepmom guilt, but what about the dads? Many dads in stepfamilies feel torn between their kids and their new family. That guilt can impact everything from how they parent to how they show up in their marriage. I…

1
EP 61: The Single Biggest Barrier to Thriving as a Stepmom 9:05

2M ago9:05

9:05

In today's episode, I am sharing the single biggest barrier to thriving as a stepmom. In order to create a stepmom life you love, you must first grieve the loss of the life you thought you would have. Holding onto unmet expectations will only lead to ongoing frustration and disappointment, so give yourself permission and space to mourn the loss of …

1
#65: Clear the Clutter: Expert Tips to Declutter Your Space and Mind with Amy Slenker-Smith 1:31:07

2M ago1:31:07

1:31:07

Is your home feeling more chaotic than calm? In this episode, I sit down with a decluttering expert Amy Slenker-Smith to tackle all things mess-related. Whether you’re drowning in toys, paperwork, or just stuff you can’t seem to part with, this episode is packed with practical tips and mindset shifts to help you reclaim your space—and your sanity. …

1
The Aftermath Of Emotionally Abusive Parents with Dr. Sherri Campbell Pt. 2 51:22

2M ago51:22

51:22

This week on The KICK-ASS Stepmom Podcast, Licensed Clinical Psychologist and Best-Selling Author Dr. Sherrie Campbell is back on the show. Sherri specializes in helping healthy people cut ties with toxic people in their lives and the story she shares today goes deep on how (and why) this work is so important. In this episode, we dive into her pers…

1
EP 60: Untangling Loyalty Binds with Mindy Kyle 30:42

3M ago30:42

30:42

In today's episode, I'm chatting with Mindy Kyle, and we are delving into the complexities of loyalty binds and betrayal blindness in blended families. Mindy defines loyalty binds as emotional conflicts where children feel compelled to side with one parent over another. Why do our stepchildren feel this way, and what we can we do about it? We talk …

1
#64: Stepfamily Legal Realities: Divorce, Custody, & Blending Families with Tracey J. Coates 39:26

3M ago39:26

39:26

In this episode of The Stepmom Side Podcast, we’re diving deep into the legal side of stepfamily dynamics with none other than Tracey J. Coates, Managing Partner of Coates Family Law, PLLC. Tracey is a powerhouse attorney who represents high-net-worth and high-profile clients in domestic relations cases, including divorce, child custody, and adopti…

1
Co-Parenting Plans + Joint Birthday Parties With A High-Conflict Ex with Samantha Boss 50:06

3M ago50:06

50:06

This week on The KICK-ASS Stepmom Podcast, Divorce and Co-Parenting Coach Samantha Boss is on the show to dive into all things co-parenting plans and dealing with a high-conflict ex. Through her personal experience and 8-year battle dealing with a high-conflict and narcissistic ex-husband, Samantha started supporting other women going through the s…

1
EP 59: Why You Should Stop Acting Like You're in a Nuclear Family 15:05

3M ago15:05

15:05

In order to be a happy, successful stepmom, you MUST stop acting like you are in a nuclear family. In today's episode, I'm making my case with 5 specific reasons: 1) Your role and position in the family are often unclear, unlike in a nuclear family. 2) Stepfamilies lack the time to develop shared norms, rules and culture. 3) Not all parents in a st…

1
#63: When the Ex is Always Around: How to Keep Your Sanity and Your Relationship Intact 27:01

3M ago27:01

27:01

Ever feel like your partner’s ex is always around—at every event, in every conversation, and all over social media? In today’s episode, we dive into the awkward and often frustrating reality of dealing with your partner’s ex and how to keep your cool when it feels like they’re *everywhere.* I’m breaking down: - Why it can feel like the ex is always…

1
Stepmom Burnout & When It's All About The Kids With Darren 41:17

3M ago41:17

41:17

This week on The KICK-ASS Stepmom Podcast, Darren and I are diving into something that is not talked about enough in the stepmom space - burnout. As a stepmom you’re showing up, doing all the things and simultaneously feeling resentful. We’ve all been there… and a lot of you are there right now. In this episode, we discuss how to talk to your partn…

1
EP 58: 5 Lessons I Learned the Hard Way as a Stepmom 20:03

3M ago20:03

20:03

I have learned a LOT of lessons the hard way as a stepmom. And today, we're shaking this up a bit from the typical episode. I'm sharing five of those lessons with you. Through my personal stories, I hope to validate and normalize the full range of emotions and struggles that stepmoms face, providing comfort in the knowledge that you are not alone o…

1
#62: When Your Stepkid Doesn't Like You: How to Handle Feeling Defeated Without Losing Your Sanity 28:44

3M ago28:44

28:44

So, your stepkid doesn't like you? Join the club, girlfriend. You aren't the only stepmom that's felt that. In this episode, I discuss: -how it's really not something personal (promise!) -how to deal with the disrespect -why taking time for YOU is so important -ways to build respect (little by little) and more! Want a specific topic covered? Let me…

1
Debunking Assumptions About Our Marriage, Stepkids + The Ex with Darren 35:31

3M ago35:31

35:31

This week on The KICK-ASS Stepmom Podcast, Darren is back and we are getting real by diving into the assumptions that people online make about our marriage, stepkids and the ex. From my relationship with my stepdaughter to the strength of our marriage, having strict rules at home and does the ex really hate me? We are covering it all! Upcoming Mast…

1
EP 57: When Co-Parenting Just Won't Work with Naja Hall 41:10

3M ago41:10

41:10

Co-parenting with someone who is chaotic, uncooperative, and/or high-conflict can be challenging, to put it lightly. Today, I'm joined by fan-favorite Naja Hall, and we are sharing personal experiences and insights on how to maintain peace and find solutions, when co-parenting just won't work! We're discussing why parallel parenting is a positive a…

1
#61: Co-parenting at School, Lying, and Supporting Kids with Karin Jakubowski 34:47

3M ago34:47

34:47

Dr. Jakubowski is a well-respected international influencer on helping kids live happier, healthier lives. She has touched the lives of thousands of families in multiple states with her ability to connect and help kids experience success from challenging behaviors. With a doctorate in Educational Leadership, and nearly 20 years of experience in edu…

1
Rocked By Stepmotherhood + True Authenticity In Stepmom Life with Kat John 55:13

3M ago55:13

55:13

This week on The KICK-ASS Stepmom Podcast, Stepmom and Authenticity Coach Kat Jon is back on the show to talk about what it means to be an authentic stepmom. In this episode, we chat about how her life has changed as a stepmom now that she has her stepkids full time, her new book “Authentic” and how the real stepmom experience can truly rock us to …

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EP 56: Stop "Should"ing on Yourself with Jessica Frew 35:04

4M ago35:04

35:04

In today's episode, Kristen and guest Jessica Frew discuss the harmful habit of "shoulding" on ourselves as stepmoms, and provide practical steps to overcome this by reconnecting with our intuition, setting boundaries, and taking small actions to prioritize our own needs. Jessica shares her personal journey of rediscovering herself after nearly los…

1
#60: Let's Talk Addiction with Melanie Stern 35:51

4M ago35:51

35:51

Melanie Stern is a psychotherapist specializing in alcohol and substance use issues and individual adult therapy. She tailors treatment to the individual to reveal the root of the problem with therapeutic process that is informed by psychoanalytic thinking, systems, CBT techniques, and trauma-based theory and practice. She is also a mother and step…

1
SOLO: Boob Job, If The Ex Won't Pay, Stop Feeling Frumpy + Stepmom Life Update 39:07

4M ago39:07

39:07

This week on The KICK-ASS Stepmom Podcast, I am flying solo to give you a big life update + dive into some of the questions you asked on Instagram. An update on the ex, how to stop feeling frumpy, how I manage my home and keep it clean, what to do when the ex won’t pay for anything, getting your sparkle back, how my biggest insecurity encouraged me…

1
EP 55: 5 Red Flags When Dating Someone with Kids 14:48

4M ago14:48

14:48

Welcome to Season 3 of the Stepmomming Made Easy podcast! In today's episode, I'm sharing five red flags to watch for when dating someone with kids. Stepmomming and being in a blended family can be immensely fulfilling when it's done with the right person. Avoid these pitfalls, and set yourself up for success! Links Mentioned: Grab the full Red Fla…

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#59: How to Navigate Grief As A Stepmom with Krista St-Germain 46:29

4M ago46:29

46:29

Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth an…

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How To Negotiate (Or Co-Parent) With A Narcissist with Rebecca Zung 52:00

4M ago52:00

52:00

This week on The KICK-ASS Stepmom Podcast, I am chatting with Best-Selling Author and lawyer Rebecca Zung. As a globally sought-after expert in negotiation and co-parenting with a high-conflict personality, Rebecca shares tips and strategies to help you effectively negotiate with a high-conflict ex, and win. We also dive into why narcissism and gas…

1
#58: What To Do If You Are Caught In the "What If" Cycle 8:04

4M ago8:04

8:04

First, it's normal! Completely normal. Everyone has done it, so don't beat yourself up about it. In this episode, I discuss why it happens and how to break the cycle of repeating it. Let's be honest, you want to stop the cycle, too. You don't want this living rent free in your head. Worrying is like rocking in a rocking chair; you can do it all day…

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Rage Texts, High Conflict Co-Parenting, Special Needs Co-Parenting & Boundaries with Mindy Wender 55:00

4M ago55:00

55:00

This week on The KICK-ASS Stepmom Podcast, I am interviewing Stepmom, Bio Mom and Podcast Host Mindy Wender about her unique perspective on blended family life. Mindy and I dive into co-parenting special needs children and what people really need to understand, sending rage texts (and why it’s not the most productive form of communication) and how …

1
#57: You Want Me To Apologize To My Stepkid? 9:22

4M ago9:22

9:22

I know this sounds like a crazy concept, especially if you have an upbringing like mine. You know, one with the authoritarian parent. "Do as I say, not as I do." or a parent that expects you to jump when they say, "jump." Listen in on why apologizing to your stepkid when you are wrong/made a mistake is actually helpful to your relationship. Dare I …

1
Parental Alienation, Narcissism + High-Conflict Ex with Dr. Sherrie Campbell 55:34

4M ago55:34

55:34

This week on The KICK-ASS Stepmom Podcast, I am chatting with Licensed Clinical Psychologist and Best-Selling Author Dr. Sherrie Campbell who specializes in helping healthy people cut ties with toxic people in their lives. In this episode, we talk about strategies for co-parenting with a high-conflict ex who is trying to interfere with your relatio…

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