Bedste Sfh-podcasts (2025)

1
Episode 43: Ep 42: Stuntman to Fireman to Author w/James Geering 1:26:31

6d ago1:26:31

1:26:31

In this episode, hosts Zach Polk and Ty Southern talk with James Geering about the life of first responders, exploring themes of hope, mental health, and physical fitness. From discussing the recruitment and retention issues within the fire service to the personal growth required to transition into new careers like stunt work, Geering provides a un…

1
Episode 42: SFH Bored Room 8 1:24:12

12d ago1:24:12

1:24:12

Join us as we recount our golfing escapades, share laughs, and dive into serious topics like veterans' stories, military health issues, and societal changes. We also discuss sports, culture, and the impact of corporate decisions on public perception. From Super Bowl predictions to the nuances of 'woke culture', enjoy this blend of humor, reflection…

1
Episode 41: Ep 41: Veterans, Rural Life, and Resilience w/Michelle Lang 1:19:10

20d ago1:19:10

1:19:10

Join Zac, Ty, and Michelle as they delve into the intricate landscape of mental health, focusing on veterans' experiences, rural living, and personal resilience. In this episode, Michelle opens up about her husband's journey post-military, shedding light on the challenges of accessing mental health support, and the continuous path to healing. The t…

1
Episode 40: Ep 40: Confronting Human Trafficking: Insights and Action w/Kevin Metcalf 1:10:01

1M ago1:10:01

1:10:01

In this episode, we explore the grim realities of human trafficking with expert Kevin Metcalf. We discuss the emotional and psychological impact on victims, debunk common myths, and address the challenges in law enforcement and victim support. The conversation also covers parenting in the digital age, identifying trafficking signs, and the critical…

1
Episode 40: SFH Bored Room 7 1:44:02

2M ago1:44:02

1:44:02

Join Zach Polk, Lance, Kelly, and Bryan on "SFH Presents One More Podcast" as they reflect on the journey of Still Fucking Here, share holiday stories, and explore the essence of authenticity in music and life. Dive into discussions on technology's impact on art, mental health in performance, community in Philadelphia's sports culture, skepticism a…

1
Episode 39: Ep 39: Grief, Joy, and Presence w/Donna Lynn Riley 1:17:18

2M ago1:17:18

1:17:18

In this episode, Zac Polk, Ty Southern, and guest Donna Lynn Riley explore resilience, grief, and finding joy in life's challenges. Donna shares her journey of loss, healing, and becoming a joy coach, discussing emotional health, self-acceptance, and the power of community. Together, they tackle topics like parenting, modern feminism, and the impor…

1
Tomby SFHC Podcast #76 - December 2024 1:18:39

2M ago1:18:39

1:18:39

Tomby SFHC Podcast #76 - December 2024My Podcast episode continued. Compiled and mixed in December 2024 - Bond Society Bar / Johannesburg SA.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves.As a DJ since 1996, I bring you a heartfelt and soulf…

1
Episode 38: Ep 38: Survival, Resilience, and Chocolate w/Aaron Hale 1:14:33

2M ago1:14:33

1:14:33

Aaron Hale discusses his survival post-IED explosion in Afghanistan, his life with hearing loss, and the role of technology in recovery. We cover advanced prosthetics, mental health in veterans, and the healing power of physical activity. Explore the impact of sensory loss, the EOD community's resilience, and Aaron's unique journey into chocolate m…

1
Episode 37: Ep 37: Alcoholism, Recovery, and Community w/ Chad Belger 1:00:44

3M ago1:00:44

1:00:44

Join Zach Polk and Ty Southern as they talk with Chad Belger about his journey through addiction and recovery. They explore the founding of Recovery RX, the role of community, the concept of 'rock bottom,' and navigating recovery in an alcohol-centric world. The episode delves into the stigma of addiction, the importance of support systems, and how…

1
Episode 38: SFH Bored Room 6 1:29:23

3M ago1:29:23

1:29:23

In this episode, we dive into a mix of humor and serious topics, from military discipline and the Israel-Palestine conflict to domestic issues like veterans' care and poverty in the U.S. We explore mental health, the authenticity in media, and Hollywood's take on comedy. Plus, we share personal stories about parenting, celebrate birthdays, discuss …

1
Episode 37: Ep 36: Hope, Stigma, and Finding Meaning w/ Dr. Dan Reidenberg 1:39:01

3M ago1:39:01

1:39:01

Dr. Dan Reidenberg joins us to explore mental health and suicide prevention through the lens of resilience, hope, and personal stories. With over 30 years of experience, he discusses the impact of societal pressures, struggles with body image, systemic issues, and the stigma surrounding mental health. The episode highlights the importance of therap…

1
Tomby SFHC Podcast #75 - December 2009 1:07:52

3M ago1:07:52

1:07:52

Tomby SFHC Podcast #75 - December 2009My Podcast episode continued. Compiled and mixed in 2009 - Tomby Mix CD 005 2009.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves.As a DJ since 1996, I bring you a heartfelt and soulful mix of music that h…

1
Episode 36: Ep 35: Human Trafficking, Risk-Taking, and Resilience w/ Melissa Kaiser 1:12:52

3M ago1:12:52

1:12:52

Join hosts Zac and Ty with special guest Melissa Kaiser as they dive deep into the urgent fight against human trafficking, exploring its harsh realities, the psychological toll on victims, and the impact on those working tirelessly to combat it. The episode also touches on risk-taking, authenticity, and the challenges of parenting in today’s world.…

1
Episode 35: SFH Bored Room Ep. 5 1:38:33

4M ago1:38:33

1:38:33

In this episode, the hosts discuss the dynamics of their podcast team, the potential rebranding of their podcast, and the implications of AI technology on creativity and communication. They explore the ethical considerations surrounding AI and how it affects human behavior, creativity, and societal norms. The speakers also delve into the complexiti…

1
Episode 34: Ep 34: The Boston Marathon Bombing and Disability Support w/ Marc Fucarile 1:35:50

4M ago1:35:50

1:35:50

In this episode, host Zac Polk and co-host Ty Southern engage in a profound conversation with Marc Fucarile, who shares his journey of resilience after surviving a bombing that resulted in the loss of his leg. Marc discusses the meaning of 'still fucking here,' emphasizing his determination to fight for his family and the community. He introduces t…

1
Episode 33: Ep 33: Childhood Trauma, Detention, and Healing w/ Dawn McReynolds 1:05:27

4M ago1:05:27

1:05:27

In this conversation, Dawn McReynolds shares her powerful story of resilience and survival, growing up in the inner city of Detroit amidst violence and trauma. She discusses the impact of family dynamics, generational trauma, and the challenges of navigating mental health. Dawn emphasizes the importance of authenticity, vulnerability, and community…

1
Episode 33: SFH Bored Room Ep. 4 1:14:39

4M ago1:14:39

1:14:39

In this episode, the hosts engage in a lively discussion that spans various topics, including the impact of natural disasters, the humor found in everyday life, and their recent experiences at an Airsoft event. They reflect on the community aspect of Airsoft, the role of veterans, and the innovative technologies used in the sport. The conversation …

1
Tomby SFHC Podcast #74 - August 2024 1:56:58

5M ago1:56:58

1:56:58

Tomby SFHC Podcast #74 - August 2024My Podcast episode continued. Compiled and mixed in 2024 - Bond Society Bar / Johannesburg SA.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves.As a DJ since 1996, I bring you a heartfelt and soulful mix of m…

1
Tomby SFHC Podcast #73 - October 2009 1:05:20

8M ago1:05:20

1:05:20

Tomby SFHC Podcast #73 - October 2009My Podcast episode continued. Compiled and mixed in 2009 - Tomby Mix CD 004 2009.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves.As a DJ since 1996, I bring you a heartfelt and soulful mix of music that ha…

1
Tomby SFHC Podcast #72 - December 2023 1:15:41

1y ago1:15:41

1:15:41

Tomby SFHC Podcast #72 - December 2023My Podcast episode continued. Compiled and mixed in December 2023 - live recorded at "THE ROCK" in Johannesburg.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves. As a DJ since 1996, I bring you a heartfelt…

1
Tomby SFHC Podcast #71 - June 2023 1:12:10

1+ y ago1:12:10

1:12:10

Tomby SFHC Podcast #71 - June 2023My Podcast episode continued. Compiled and mixed in June 2023 - live recorded at CASA DE ESPANA in Johannesburg.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves. As a DJ since 1996, I bring you a heartfelt and…

1
Tomby SFHC Podcast #70 - April 2009 54:53

1+ y ago54:53

54:53

Tomby SFHC Podcast #70 - April 2009My Podcast episode continued. Compiled and mixed in 2009 - Tomby Mix CD 003 2009.Join me on a monthly musical journey filled with soulful, deep house, downbeats, latin rhythms, afro funk, soulful melodies, funky beats, and disco grooves. As a DJ since 1996, I bring you a heartfelt and soulful mix of music that has…

1
Tomby SFHC Podcast #69 - February 2023 1:00:57

2y ago1:00:57

1:00:57

Tomby SFHC Podcast #69 - February 2023You are listening to my monthly Podcast - Soulful House, Funky, Afro Tunes, Soul, Funk & Disco, Latin, Jazz, Downbeat - all about music which touches my heart and my soul which i love to play since 1996 - especial for YOU with Tomby in the mixMy Podcast episode continued further number#69.Compiled and mixed in …

1
Tomby SFHC Podcast #68 - October 2022 1:20:57

2+ y ago1:20:57

1:20:57

Tomby SFHC Podcast #68 - October 2022You are listening to my monthly Podcast - Soulful House, Funky, Afro Tunes, Soul, Funk & Disco, Latin, Jazz, Downbeat - all about music which touches my heart and my soul which i love to play since 1996 - especial for YOU with Tomby in the mixMy Podcast episode continued further number#68.Compiled and mixed in O…

1
Tomby SFHC Podcast #67 - February 2009 1:13:16

2+ y ago1:13:16

1:13:16

Tomby SFHC Podcast #67 - February 2009You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#67.Compiled and mixed in 2009 - Tomby Mix CD 002 2009.…

1
Tomby SFHC Podcast #66 - August 2022 1:44:13

2+ y ago1:44:13

1:44:13

Tomby SFHC Podcast #66 - August 2022You are listening to my monthly Podcast - Soulful House, Funky, Afro Tunes, Soul, Funk & Disco, Latin, Jazz, Downbeat - all about music which touches my heart and my soul which i love to play since 1996 - especial for YOU with Tomby in the mixMy Podcast episode continued further number#66.Compiled and mixed in 20…

1
Tomby SFHC Podcast #65 - January 2009 1:11:28

3y ago1:11:28

1:11:28

Tomby SFHC Podcast #65 - January 2009You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#65.Compiled and mixed in 2009 - Tomby Mix CD 001 2009.E…

1
Tomby SFHC Podcast #64 - December 2008 1:05:32

3+ y ago1:05:32

1:05:32

Tomby SFHC Podcast #64 - December 2008You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#64.Compiled and mixed in December 2008 - Tomby Mix CD …

1
Tomby SFHC Podcast #63 - Oktober 2008 1:17:44

3+ y ago1:17:44

1:17:44

Tomby SFHC Podcast #63 - Oktober 2008You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#63.Compiled and mixed in Oktober 2008 - Tomby Mix CD 00…

1
Tomby SFHC Podcast #62 - November 2008 1:12:59

4y ago1:12:59

1:12:59

Tomby SFHC Podcast #62 - November 2008You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - It's all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#62.Compiled and mixed in November 2008 - Tomby Mi…

1
Tomby SFHC Podcast #61 - October 2008 1:05:38

4y ago1:05:38

1:05:38

Tomby SFHC Podcast #61 - October 2008You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - It's all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#61.Compiled and mixed in October 2008 - Tomby Mix …

1
Tomby SFHC Podcast #60 - March 2008 1:00:26

4+ y ago1:00:26

1:00:26

Tomby SFHC Podcast #60 - March 2008You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - It's all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#60.Compiled and mixed in march 2008 - Tomby Mix CD 0…

1
Tomby SFHC Podcast #59 - November 2007 1:20:03

4+ y ago1:20:03

1:20:03

You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - It's all about music which touches my heart and my soul which i love to play since 1996My Podcast episode continued further number#59.Compiled and mixed live at "Shine Bar" in November 2007.Tomby SFHC Podcast #59 - Nov…

1
Tomby SFHC Podcast #58 - August 2007 1:34:43

4+ y ago1:34:43

1:34:43

You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - It's all about music which touches my heart and my soul.My Podcast episode continued further number#58.Compiled and mixed live at "Shine Bar" in August 2007.Tomby SFHC Podcast #58 - August 2007…

1
Tomby SFHC Podcast #57 - April 2007 53:01

5y ago53:01

53:01

Tomby SFHC Podcast #57 - April 2007You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - It's all about music which touches my heart and my soul.My Podcast episode continued further number#57. Compiled and mixed live at "Shine Bar" in April 2007.…

1
Tomby SFHC Podcast #56 - Oktober 2007 1:14:16

5y ago1:14:16

1:14:16

Af Tomby

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Tomby SFHC Podcast #55 - September 2007 1:18:13

5y ago1:18:13

1:18:13

Af Tomby

1
Tomby SFHC Podcast #54 - August 2007 1:03:38

5+ y ago1:03:38

1:03:38

You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - t's all about music which touches my heart and my soul.My Podcast episode continued further number#54. Compiled and mixed live at "Shine Bar" in August 2007.For promotional use only!…

1
Tomby SFHC Podcast #53 - June 2007 1:43:49

5+ y ago1:43:49

1:43:49

You are listening to my monthly Podcast - Soulful, Funky, Afro Tunes, Soul, Funk & Disco - especial for YOU with Tomby in the mix - t's all about music which touches my heart.My Podcast episode continued further number#53. Compiled and mixed live at "Shine Bar" in June 2007.For promotional use only!Af Tomby

1
Tomby SFHC Podcast #52 - May 2007 1:29:01

5+ y ago1:29:01

1:29:01

My Podcast episode continued further number#52. Enjoy this very very special old school house set! I was spinning my favorite house tunes only with vinyl! Mixed and produced live at "Shine Bar" in 2007 i was celebrating my 10 years anniversary.Af Tomby