Bedste Self Awareness-podcasts (2024)

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#277 Breaking Free from the Golden Cage of Achievement: Navigating the Journey to True Fulfillment 28:51

3d ago28:51

28:51

Have you ever achieved something you worked hard for and realized it left you feeling unfulfilled and empty? Me neither 🤪. As moms we are all about making things happen and getting things done. We want our family and especially our kids to have amazing experiences and create memories that live on. We also want to do quality work. Whether it is for …

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74. Feel the Fear and Do It Anyway: Unlocking Your Next Level of Growth with Hazel Brown 16:30

17d ago16:30

16:30

Send us a text What if fear was not the villain in your story, but the hero? Join me, Hazel Brown, as we explore this bold concept in "The Fearless Pursuit of Growth." Drawing from my own experiences, I share how embracing fear can lead to transformative personal growth. From launching this podcast amidst doubt to making life-altering choices, I've…

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#276 Beyond Self-Care: Unpacking True Secrets of Self-Awareness 26:05

6d ago26:05

26:05

Hey friend, ever thought self-awareness was just about knowing when to pamper yourself? Well, I'm here to tell you there's so much more to it, and it's truly life-changing! Today, I'm diving into why understanding the depth of self-awareness can powerfully impact every aspect of your life beyond basic self-care. Self-awareness isn't just about figu…

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#275 🌟 Purpose Over Confidence: Choosing Commitment to Fulfill Your Calling🌟 21:50

10d ago21:50

21:50

"Your purpose doesn't require your confidence—it requires your commitment" ~Tami Imlay Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right befo…

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#274 Chicken Wisdom: 8 Life and Business Lessons I’ve Learned from the Coop 26:32

13d ago26:32

26:32

I would have never guessed how much I would love having chickens. I also never, in a million years, thought that I would learn life and business lessons from them…but here we are. As I reflected on things I learned in 2024, I realized that many of the lessons would have been easier to learn if I had paid attention to my chickens. Listen in! I have …

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#273 Unlocking Limitless Potential: Breaking Free from Limiting Beliefs 24:55

17d ago24:55

24:55

"Limiting beliefs serve as mental barriers that hinder individuals from reaching their full potential and experiencing a fulfilling life." ~Tami Imlay Do you know what your limiting beliefs are costing you? I didn’t realize how much they were costing me in the beginning…I didn’t realize how many areas of my life were determined by my beliefs. When …

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#272 Unearth Your Hidden Strengths: The Journey To Self-Awareness and Success 27:22

20d ago27:22

27:22

Hey there, my friend! 🌟 Remember those captivating tales of treasure maps and hidden gold, like in "The Goonies" or the "Outer Banks" series? Well, today's episode of the Full Weight of Joy podcast dives right into a similar adventure – but this time, it's about uncovering the hidden treasures within ourselves! My name is Tami, and I'm here to guid…

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#271 Discover Joy in Your Daily Grind: How to Turn Work into a Fulfilling Adventure 25:09

24d ago25:09

25:09

Ok…so the word WORK may have four letters, but it is NOT a 4-letter word! We have to stop looking at work as a punishment and realize it is a purpose. In today’s episode, I want share some of the insights I’ve had recently about work. My work and some of the things I have been hearing disturbs me a bit. We are called to work. We are created to work…

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#270 Ditch the Overwhelm: 3 Actions to Stop and Start for a More Purposeful Life 34:17

27d ago34:17

34:17

Overwhelm comes when we try to do all the things rather than the right ones! Times that I start to feel overwhelmed, I start looking at what I am avoiding (yes, a lot of times I tend to add things to my list because I am avoiding something that I need to do), and I look at what I am doing too much of. These two questions changed my life. I wanted t…

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#269 Unmasking Your True Self: Breaking Free from Imposter Syndrome 31:45

1M ago31:45

31:45

Ever feel like you are wearing a mask? Just like at a masquerade ball, at times, we put on these masks to hide our true selves. It comes from a fear of vulnerability and not knowing how others will perceive us. Friend, can we stop putting on these masks? Can we all admit that we do not have it all together and are all insecure somehow? The crazy th…

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73. Navigating Highs and Lows for Personal Growth and Resilience with Hazel Brown 15:05

1M ago15:05

15:05

Send us a text Discover the profound beauty in life's ebb and flow as we journey together through the highs and lows that shape our human experience. We often find ourselves caught in the rhythm of peaks and valleys, just like ocean waves. Join me, Hazel Brown, as we explore how acknowledging both the calm and the chaos can lead to personal growth …

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#268 Embracing the Unseen: Measuring Intangible Growth on Your Journey to Purpose 30:31

1M ago30:31

30:31

What you focus on grows. Have you heard that? You’ve all heard about the blue car or yellow car phenomenon…you don’t see them until you are looking for it. It’s still there-they have always been there- you just didn’t notice it. Today I wanted to dive into things that we can measure but we typically don’t think about or see. As we step into growth …

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#267 Conquer Imposter Syndrome and Overwhelm: Discover Your Unique Path to Success 34:37

1M ago34:37

34:37

"Knowing yourself is the beginning of all wisdom." – Aristotle Proverbs 2:6 "For the Lord gives wisdom; from his mouth come knowledge and understanding." Have you ever felt like you were “faking it ‘till you make it?” How about that you weren’t capable or worthy of the calling or role you have stepped into? I know I have. I am hearing more and more…

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# 266 Get Real with Yourself: Navigating Self-Awareness for Authentic Success 25:29

1M ago25:29

25:29

Do you crave authenticity? I know I do. Above all, I want to be myself. I want to feel like myself, and I want to do what God has called me to do. We talk about purpose and wanting to know why we are here on this earth…but what people (including myself for several years) avoid is looking at WHO God created us to be so we can do what he planned for …

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#265 ALlook Inside: Unleashing Your Identity and Impact 12:37

1M ago12:37

12:37

Matthew 5:16 – "In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven." Hey Friend! Today, I wanted to give you a little sneak peek into the amazing Vision Lab that we just wrapped up. Creating a vision is more than a craft project or envisioning a life of luxury. Creating a vision …

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72. Embracing Authenticity: Comparison & Social Media's Impact on Mental Health and Personal Growth with Hazel Brown 16:23

1M ago16:23

16:23

Send us a text Have you ever found yourself trapped in the web of social media comparison, measuring your life against the picture-perfect highlights of others? Join me, Hazel Brown, as I unravel the hidden impacts of social media on our mental health and the dangers of comparing our authentic lives to the filtered realities we scroll through daily…

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#264 Master Self-Discipline and Purpose: A Guide to Personal Growth and Lasting Fulfillment 26:01

2M ago26:01

26:01

How many times do you choose what you want at the moment over what you know you need long-term? Trading the momentary comfort for future fulfillment? Friend, I used to do this a lot. I would rationalize, justify…and then feel guilty about my choices later. Not anymore! Now that we have hashed out our vision and goals- it is time to use that to move…

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71. Embracing Vulnerability: Navigating Grief, Depression, and Building Resilience Through Connection with Hazel Atkinson-Brown 20:56

2M ago20:56

20:56

Send us a text Grieving the loss of a loved one or navigating the dark corridors of depression can feel like an isolating journey, but what if the key to healing lies in embracing our shared vulnerabilities? I, Hazel Brown, open up about my personal struggles with seasonal depression and the profound grief following my mother's death in 2022. Throu…

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#263 Achieve Your Goals: A Proven Strategy for Turning Vision into Reality 28:24

2M ago28:24

28:24

"In the same way, faith by itself, if it is not accompanied by action, is dead." James 2:17 Friend! We have spent an amazing month talking about VISION. I hope you see how important (and fun) having a compelling and inspiring vision is. I hope you know how a vision can be the lighthouse of your life and give you direction through any storm. Today I…

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#262 Master the Art of Resilience: Elevate Your Vision and Thrive Through Life's Challenges 30:47

2M ago30:47

30:47

We all know that challenges, setbacks, roadblocks, and hurdles happen. Life can slow your roll OR knock you completely off your feet. We aren’t questioning if a trial will happen- we know they will. What we can question is how do we handle it when it does. Knowing our vision is actually a benefit in this respect! Our vision can drive us, keep us go…

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#261 Crafting Your Vision: Enneagram Head Triad Insights for Lasting Growth Part 4 32:15

2M ago32:15

32:15

REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 ** As a special promotion- the first 30 people to sign up for Vision Lab get to bring a guest! Gotta LOVE a good BOGO! ** Some will say that I saved the best for last ( I mean, it’s not me…but I’m not in the Head Triad soooo… ). What would a vision be with…

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#260 Dreams Become Reality: How the Enneagram Heart Triad Expands Your Vision Part #3 30:06

2M ago30:06

30:06

“Without heart, our vision would have no soul. Inviting the heart triad into our vision casting transforms what is possible.” ~Tami Imlay REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 Times: 12- 1 CST (each day) This will be a 4-session workshop! Plan to be there live- there will be a replay ONLY for …

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#259 VISION LAB IS LIVE!!!! Join today! 5:51

2M ago5:51

5:51

Hey friend!!! It is TIME! The doors are open to the Vision Lab! REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 Times: 12- 1 CST (each day) This will be a 4-session workshop! Plan to be there live- there will be a replay ONLY for those who sign up! ** As a special promotion- the first 30 people to sign …

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70. Unlocking Your Inner Power: Embracing Self-Growth and Overcoming Fear for Personal Transformation with Hazel Atkinson-Brown 19:00

2M ago19:00

19:00

Send us a text Ever wondered how the narratives you tell yourself shape your life? In this episode of the Human Experience Podcast, I, Hazel Brown, unravel the empowering journey of unlocking your inner power by embracing personal growth and alignment. Drawing from my own story of moving to Georgia and facing the universal fear of the unknown, I sh…

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#258 Gut Instincts Unleashed: Crafting a Vision with the Enneagram's Gut Triad Part #2 36:44

2M ago36:44

36:44

Here we are again! Can you believe we are halfway through October? How did that happen? I hope you are enjoying diving DEEEEEP into vision. We are in a mini-series within this Vision series to talk about the Enneagram. Today we are going to break down the GUT TRIAD (8,9 and 1). If you are not in the gut triad- don’t turn this off! I talk about how …

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#257 Transform Your Vision: Harness the Enneagram for Personal Growth and Success Part 1 23:58

2M ago23:58

23:58

REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 Times: 12- 1 CST (each day) This will be a 4-session workshop! Plan to be there live- there will be a replay ONLY for those who sign up! ** As a special promotion- the first 30 people to sign up for Vision Lab get to bring a guest! Gotta LOVE a good BOGO! …

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69. Breaking Free from Societal Pressures, Setting Boundaries and Embracing Your True Self with Hazel Brown 14:06

2M ago14:06

14:06

Send us a text What if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartfelt invitation for those, especially women, who find it challenging to maintain their true …

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#256 Unlock Your Vision: Align Your Core Values 37:15

2M ago37:15

37:15

REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 Times: 12- 1 CST (each day) This will be a 4-session workshop! Plan to be there live- there will be a replay ONLY for those who sign up! ** As a special promotion- the first 30 people to sign up for Vision Lab get to bring a guest! Gotta LOVE a good BOGO! …

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#255 Crafting Your Vision: The Blueprint for Turning Dreams into Reality 33:05

3M ago33:05

33:05

REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 Times: 12- 1 CST (each day) This will be a 4-session workshop! Plan to be there live- there will be a replay ONLY for those who sign up! Today, we are getting into the nitty gritty of vision. We are diving into four components of creating a compelling visi…

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#254 Elevate Your Life with a Vision-Driven Approach: Insights for Personal and Professional Growth 21:48

3M ago21:48

21:48

IT’S FINALLY here! A milestone, a dream, a vision I had for my life- I am a published author! I want to say thank you if you are reading this- because YOU are a reason this dream has come true. You have been faithful and helped me find the confidence to keep sharing my message week after week! I would love for you to check out my new collaborative …

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#253 Master the Art of Intentional Living: Navigate Life's Challenges with Clarity and Purpose 34:20

3M ago34:20

34:20

It’s not a surprise that excessive busyness leads to stress. I think we all know that and have felt it. Yet, we still hurry throughout the day with busy tasks that help us “check boxes” or feel productive. Over the next four weeks, we will dive into the topic of Vision. I know from personal experience AND from my clients that when we have a clear v…

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68. Unlocking Fulfillment: The Power of Autonomy and Supportive Relationships through Intentionality 16:24

3M ago16:24

16:24

Send us a text What if reclaiming your autonomy could unlock a more fulfilling life? Join us on this thought-provoking journey as we explore the profound impact of community, self-worth, and personal growth. Through the lens of my own experiences, including the heart-wrenching loss of my mother, we delve into how the right community can propel you …

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#252 Transforming Criticism into Clarity: How a Clear Vision Can Empower Your Focus 25:18

3M ago25:18

25:18

One of the biggest mistakes people make (even if they aren’t trying to start a business) is having a limited vision. Even in Proverbs, King Solomon talked about people perishing without vision. I don’t know about you, but I am not here to perish! I am here to prosper! I want to make an impact. And I know you do too! We are DIVING deep into vision o…

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#251 Unlocking the Secret to Never Feeling Overwhelmed: The Power of the Enneagram 29:32

3M ago29:32

29:32

The feeling of being overwhelmed, stuck, and overextended doesn’t have to be your natural state (even if it is the common state of America). We have become so used to feeling overwhelmed that it’s become the silver medal to our “busy” lifestyle. It doesn’t have to be that way! As an entrepreneur, I feel like we get a double whammy of it. We are mul…

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#250 The Power of Words: Transform Your Life with Positive Self-Talk 22:43

3M ago22:43

22:43

Want a new reality? Want a new life? Want bigger dreams? Then, take a good look at your thoughts! Your words and thoughts have more power than you know! You have heard, “You are what you eat.” Have you heard, “You are what you think?” Negative self-talk breeds self-doubt, while positive affirmations can enhance self-image and encourage goal-oriente…

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#249 Embracing Mistakes: Your Path to Transformation and Growth 29:59

3M ago29:59

29:59

"Mistakes are not the journey's conclusion but opportunities for growth and learning." ~Tami Imlay We are inevitably going to make mistakes. What if not everything is done TO us, but what if we look at them as done FOR us? How would that change your perspective on mistakes? If you knew something good would come from everything we go through, how wo…

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67. Embracing Your Journey: Celebrating Unique Challenges and Triumphs for Personal Growth with Hazel Brown 12:29

3M ago12:29

12:29

Send us a text What does it truly mean to be your best self? Join me, Hazel Brown, as I reflect on my own journey and challenge the societal standards that often overshadow our unique paths. This episode isn't just about meeting goals; it's about meeting yourself where you are. I share personal anecdotes and insights that highlight the importance o…

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#248 Avoid the 3 Costly Mistakes that Can Stop Us Before We Get Started 31:43

3M ago31:43

31:43

"Clarity and confidence are cultivated through consistent action, and trusting in divine guidance is essential throughout this process." ~Tami Imlay Only a few journeys that have straight paths are worth talking about. If you think of the hikes, walks, and paths you have taken, the ones that are the windiest are the ones you still talk about and re…

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#247 Master Unshakable Confidence: Transform Self-Doubt into Empowerment with Proven Strategies 29:30

3M ago29:30

29:30

"Confidence is not an inherent trait but rather a skill that can be cultivated through practice and faith." ~Tami Imlay When I talk to people about what they need to make things happen…they typically say motivation and confidence. I have spoken of motivation being a by-product of action…it’s a by-product of the progress we see as we take action. To…

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#246 What are You Willing to do? Embrace Challenges, Make Sacrifices, and Achieve Your Dreams 23:57

4M ago23:57

23:57

We all have something we want…it may be a bigger house, new car, or maybe more help (housekeeper, meal prep, childcare…). We may have dreams of starting something new, doing something different, going on an adventure! What would it take for you to actually GET it? Many times the difference between a dream and a wish is a plan. We get to get curious…

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#245 Overcoming Inadequacy: Discovering Strength and Purpose Through Faith and Self-Awareness 30:09

4M ago30:09

30:09

"Feelings of inadequacy should not be seen as limitations but rather as reminders of God's sufficiency." ~Tami Imlay We all feel that we aren’t enough, don’t have enough…and allow those thoughts to resonate, keep us safe…keep us stuck. Friend, you are enough…and the rest can be taken care of by God. We need to use those thoughts of “not enough” to …

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Tune Into the Podcast & Share Your Favorite Episodes 0:29

4M ago0:29

0:29

Send us a text Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperienceAf Hazel Atkinson-Brown

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#244 Overcome Hesitation: Discover How to Turn Challenges into Opportunities for Growth and Success 22:20

4M ago22:20

22:20

Ever have the thought…” This is sooooo hard?” Yup, I’ve never thought it either! Ok! So the real deal is that I think this thought several times a day! When we focus on how hard things are…we stay stuck. When we think about opportunities…we grow! We can do hard things, ladies! We get to do hard things! We are not afraid of hard things! Let’s do thi…

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#243 Say Yes to Your Dream: Embracing God's Vision and Overcome Self-Doubt 23:33

4M ago23:33

23:33

Hey there, friend! Do you have a dream or vision tugging at your heart, but you keep putting it off? Maybe it's a goal or an idea that won't leave you alone, yet you find yourself doing everything around it without diving in completely. Today, I want to chat about what it's costing you to not say yes to yourself and the dream that God has placed in…

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66. Redefining Self-Worth: Embracing Inner Strength and Manifesting Happiness with Keondra 30:20

4M ago30:20

30:20

Send us a text Have you ever found yourself questioning your identity after losing everything? Our latest episode of "It's the Human Experience Podcast" features Keondra, a holistic well-being coach whose life was turned upside down during the COVID pandemic. Stripped of her job, apartment, relationship, and car, Keandra was compelled to look inwar…

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#242 Struggling with the New Routine? Strategies to help the transition 29:01

4M ago29:01

29:01

We all love routines, even if we think we don’t. Our brains are wired for routine, predictability, and familiarity. We want to know what to expect and how to show up in situations. And like most things in life…once we get comfortable with the path we are on…a wrench is thrown in, and we have to make a change. Sometimes, big ones. Today I talk about…

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#241 We Will Let People Down: Insights from a Reformed People Pleaser 21:37

4M ago21:37

21:37

I know you don’t want to do it. I KNOW it crushes your soul just a little bit when you have to decide to let others down. Friend, I know it because even to this day, I feel the heavy burden around it. AND when we know our true values and priorities, we can make the difficult decisions needed to grow. In today’s episode, we talk about the uncomforta…

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65. Creating Your Best Life: Trusting the Journey and Your Values for Personal Growth with Hazel Atkinson-Brown 22:26

4M ago22:26

22:26

Send us a text What if you could truly live your best life by simply aligning your actions with your core values and long-term aspirations? Join us on this eye-opening episode of the Human Experience Podcast, where we unpack the transformative power of understanding what matters most to you—whether it's family, creativity, compassion, courage, or a…

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#240 Mastering Decision-Making: A Framework for Clarity and Purpose 27:00

4M ago27:00

27:00

We make THOUSANDS of decisions every day. Most are subconscious (thankfully), and we don’t have to initiate them in order to make them. Can you imagine the energy it would take to breathe throughout the day intentionally, and then we would be exhausted at night? Our brains are wired to make decisions. Why do we find it so difficult to make the deci…

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#239 Unlock the Secrets to Lasting Mindset Change: Go Beyond Simple Thought Reframing 29:36

4M ago29:36

29:36

🌟 Have you heard the saying, "Your life is as good as your thoughts"? It's so true, but let's be real—those pesky negative thoughts can be relentless, right? Well, guess what? You're not alone! Our brains are wired with a negative bias to keep us safe, but that doesn't mean we have to let those thoughts control us. How many times have you been told…

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