Taking a closer look at Mark 7:14-23 and how it applies to men's responsibility to their families.

A case for a biblical approach to health.

hello and welcome back (:

This is audio recorded from a live nutrition seminar hosted on Monday, July 22, 2019.

New Year Challenge Preview TOMORROW JAN 13 6PMon Facebookrestoringhuman.com

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Everything you need to know about our New Year Challenge starting January 14th.Go to https://restoringhuman.com/services/new-year-challenge to sign up!

I apologize to our other guests, but this is my favorite show to date. This conversation really hits on the core motivation of why Alex and I care about our own bodies and why we are set out to help others renew their health as well.

Thanksgiving DOESN'T have to destroy your health! We want to help you thrive through intentional decision making this holiday season.

This was recorded at the beginning of the food reintroduction process.I was planning to share this along the way but due to a few issues (explained herein) that didn't happen.YET, there is still some great information in here.Enjoy.

No food. Only water. SEVEN DAYS.The Restoring Human Podcast is brought to you by Great River Family Chiropractic.Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

Alex has had nothing but meat for 4 days and counting...Whats the deal with this all meat diet?The Restoring Human Podcast is brought to you by Great River Family Chiropractic.Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

What are supplements?Why should we be taking supplements?What supplements should we be taking?This week we answer all these questions and more.The Restoring Human Podcast is brought to you by Great River Family Chiropractic.Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.…

Sarah Moore is a Certified Professional Midwife. We talked to her about her own story of going through the conventional birth process with her first 2 children, the changes that happened for her to choose to have a home birth for her third, and the path that brought her to becoming a midwife herself. She also has some great thoughts on breast feedi…

We're conducting an experiment to test Alex's fitness.

We had a chance to chat with one of the strongest ladies in the Quad Cities. Bonnie Schroeder is a local powerlifter who trader her running shoes for pair of converse and a barbell to seek strength over skinny. We would argue that she has also been doing great work for her health and longevity in the process.The Restoring Human Podcast is brought t…

What is diabetes?Whats the difference between type 1 and type 2?Is CrossFit really the CURE??All this and more.The Restoring Human Podcast is brought to you by Great River Family Chiropractic.Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.…

We just came up on the one year anniversary of our first show.We took some time to look back and revisit why we're doing this whole thing as well as look forward to some big things we are hoping to do in the future.The Restoring Human Podcast is brought to you by Great River Family Chiropractic.Visit http://www.greatriverfamilychiropractic.com/rest…

A special short conversation on butter and ghee.The Restoring Human Podcast is brought to you by Great River Family Chiropractic.Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

4 steps to a healthy gut.The Restoring Human Podcast is brought to you by Great River Family Chiropractic.Visit www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

Part 3 on GUT HEALTH.The Restoring Human Podcast is brought to you by Great River Family Chiropractic.Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

Part 2 on GUT HEALTH.The Restoring Human Podcast is brought to you by Great River Family Chiropractic.Visit www.greatriverfamilychiropractic.com/restor…human/ to receive a FREE chiropractic consultation.

I (Jarek) had an unpleasant surprise wake up call from my stomach last week. Fortunately I seem to have a grasp on it at this point. But because of this current even we thought what better time to talk about gut health.The Restoring Human Podcast is brought to you by Great River Family Chiropractic.Visit www.greatriverfamilychiropractic.com/restor……

Insulin and ghrelin and cortisol, OH MY!(that was a terrible joke)Managing hormones, especially insulin, is a HUGE part of optimizing our health and it is THEEE key to understanding weight loss and weight management.The Restoring Human Podcast is brought to you by Great River Family Chiropractic.Visit www.greatriverfamilychiropractic.com/restor…hum…

This week we interview one of the owners of 1031 Fitness in Bettendorf, Iowa, Austin Teel. Austin is a long time fitness enthusiast who now spends most of his days offering personal training in a one on one format, helping people define and realize their fitness goals. We talk about his story, how he has helped people find the motivation to accompl…