Setiap orang perlu mengenal dirinya lebih dalam. “Disko” atau Diskusi Psikologi mengangkat pengalaman nyata penutur kisah yang didukung dengan analisa berdasar bukti ilmiah. Podcast ini didukung komunitas Into The Light yang mendorong penghapusan stigma terhadap orang dengan gangguan mental. Kunjungi kbrprime.id untuk mendengarkan berbagai podcast menarik produksi KBR. Kami ingin mendengar komentarmu tentang podcast ini, kamu bisa mengirimkannya melalui podcast@kbrprime.id atau dm akun insta ...
…
continue reading
An intro about psychology , a past, now and future talk
…
continue reading
Snackable teachings on spirituality, psychology and all things personal growth. Renee shares her 30+ years as a recovering addict, therapist and Shamanic healer with depth and humor. This short show offers a wide range of topics designed to evoke and provoke your own self-development. Each segment provides practical tips and tools to nudge and nourish your own authentic self. From anxiety and archetypes to death and depossession, Renee delivers moving client stories and her own crazy life ex ...
…
continue reading
Neden podcast yapıyorum? Bunun bir kaç sebebi var. Bazı kişiler okumaktan ziyade dinlediklerinde daha iyi öğrenirler ya da bu şekilde öğrenmekten keyif alabilirler. Bir konuyu dinlemek izlemekten çok daha konforludur. İzlemek için ekranın başına oturmanız gerekir ama hareket halindeyken, iş yaparken, spor yaparken dinleme yapabilirsiniz.
…
continue reading
Psikologi Islam
…
continue reading
Obrolan dengan psikolog seputar kesehatan mental, pengalaman berpraktik sebagai psikolog, mengenal diri, dan bahasan psikologi lainnya.
…
continue reading
Podcast yang membahas tentang psikologi dan pengembangan diri. Sehatkan mentalmu raih potensimu ! Find us on Instagram : @catatan_psikologi
…
continue reading
👋Hai, Psikolog disini. Selain konten, disini juga ada semua omongan, tulisan, dan curahan hati saya. 🫂Memperkuat SDM Indonesia, satu konten dalam satu waktu. ✍️Psikolog, Konsultan, Pengajar, Pembicara, dan Penulis. #SukaMikir.
…
continue reading
Merhaba, ben Uzman Psikolog Beyhan BUDAK. Burada YouTube hesabımda yayınladığım videoların ses kayıtlarını paylaşıyorum.
…
continue reading
Kami, Galang Dharma dan Sri Wiraswati akan membahas tentang isu-isu terkini dalam dunia kesehatan mental dari sudut pandang seorang praktisi psikologi yang sedang santai alias off duty. Bukan berarti kami menganggur lo ya :D Semoga dapat membuka wawasan kita terhadap isu kesehatan mental yang selama ini masih kurang diperhatikan. Enjoy~
…
continue reading
Celotehan mahasiswa psikologi yang mencoba menpsikologikan segala sesuatu dengan cara semaunya dan sesukanya. Dan semoga tidak menyinggung agama... Jangan lupa Absen
…
continue reading
Podcast yang membahas berbagai masalah sehari hari yang diambil dari sesi konseling yang dilakukan oleh Dra Maria Magdalena , M.Psi . Beliau berprofesi sebagai founder dan psikolog di PT Anugerah Nusa Dinamika yang telah membantu ribuan orang menghadapi masalah mereka dengan membangun pola berpikir yang benar, emosi yang damai dan tenang dan mental yang resiliensi. Setelah melalui pengalaman selama 20 tahun maka kami hadirkan sesi konseling yang ada di dokumen kami untuk menjadi bahan pelaja ...
…
continue reading
Af Psikolog Tülay KÖK
…
continue reading
Podcast Disko kali ini mau bahas masalah cinta. Karena cinta memang bisa jadi masalah bagi yang mengalaminya. Salah satunya adalah perasaan bucin yang enggak bisa terkontrol. Untuk itulah, kita perlu banyak tahu tipsnya biar enggak terlalu bucin. Beberapa dari kalian mungkin juga udah pada tahu ya cerita cinta gamer asal tiongkok yang sempat viral,…
…
continue reading
We always have 3 choices in any circumstance. These 3 options empower us to take constructive action to create positive change in our lives. When we make choices we grow in self responsibility and personal power. Movement and choice allow us to step out of feeling victimized or stuck and into the co-creative flow that is the expression of our best …
…
continue reading
Gimana nih kebiasan makan kalian? Atau apa makanan kesukaan kalian? Tiap orang punya makanan favoritnya masing-masing. Mungkin ada yang suka camilan asin, ada yang suka yang super pedas, dan ada yang sukanya makanan manis. Tapi kalian tau gak sih, kalau apa yang kita konsumsi sehari-hari itu sangat berpengaruh pada kesehatan mental kita. Seperti ap…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
219. Connection Is The Opposite Of Addiction
12:19
12:19
Afspil senere
Afspil senere
Lister
Like
Liked
12:19
Authentic human connection is imperative for our health and well being. Many of us have individual connections, but are deprived of the richness and complexity of community. Connection is a core need. When we are disconnected, we often try to fill our unmet needs with addictions and compulsions for alcohol, drugs, food, sex or shopping. When our ne…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bumi Memanas Bikin Kena Mental dan Emosional?
20:32
20:32
Afspil senere
Afspil senere
Lister
Like
Liked
20:32
Cuaca tak menentu, hujan berganti panas dengan cepatnya, kadang bisa juga bikin mood tak stabil. Nah kalo merujuk laporan Panel Antarpemerintah tentang Perubahan Iklim (IPCC), ada keyakinan yang sangat tinggi kalau perubahan iklim itu meningkatkan dampak kesehatan mental dan kesejahteraan psikososial. Beberapa tekanan yang mungkin timbul dari perub…
…
continue reading
Devotion is a powerful energy and intention that we can focus toward others, toward God or Source, or even toward ourselves. Learn about devotion to the mysterious Black Madonna and the many forms of devotion, like Bhakti, the Hindu devotion to a particular Goddess or God. Devotion is an aspect of love that includes loyalty, selflessness and a part…
…
continue reading
Embracing our vulnerable selves is an act of profound courage and self-compassion. It means allowing ourselves to be seen and heard, imperfections and all, without the fear of judgment or rejection. Vulnerability is not a sign of weakness but a testament to our strength, as it requires immense bravery to acknowledge and share our true emotions and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Teman Makin Dikit, Gimana Jaga Hubungan Ikrib?
27:31
27:31
Afspil senere
Afspil senere
Lister
Like
Liked
27:31
Apakah jumlah teman kamu sekarang masih sama dengan yang dulu? Atau kamu mulai merasa kalau jumlah teman sudah enggak sebanyak dulu. Banyak yang bilang: "teman datang dan pergi" . Bahkan, sahabat-sahabat yang kamu miliki saat zaman sekolah mungkin tidak lagi ada di circle kamu. Nah menurut kalian, ini hanya sekadar kebetulan, atau memang ada fenome…
…
continue reading
We all have a hero and a victim within us. These archetypes are fundamental aspects of the human psyche. Heroes embody qualities such as courage, resilience, and selflessness. Our inner hero helps us rise to overcome challenges and bring about positive change. On the other hand, victims are characterized by suffering, weakness and a sense of powerl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
215. Inner Superpowers: The 8 C's Of Internal Family Systems
16:44
16:44
Afspil senere
Afspil senere
Lister
Like
Liked
16:44
The 8 C's of Internal Family Systems, or IFS, are compassion, curiosity, clarity, creativity, calm, confidence, courage, and connectedness. We all have these incredible resources for presence, empowerment and healing within us. Join me for and exploration of these innate tools and some helpful, hopeful tips on how to discover and cultivate these in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Berhadapan dengan Ekspektasi Orang Lain
23:29
23:29
Afspil senere
Afspil senere
Lister
Like
Liked
23:29
Pertanyaan kapan lulus, kapan menikah, kapan punya anak atau nambah anak masih bisa dijumpai di momen kumpul keluarga atau rekan sejawat. Mungkin sebagian bisa menanggapinya dengan enteng, menjawab dengan bijak dan penuh kesabaran. Sementara yang lain, mungkin hanya bisa ketus dan bersungut-sungut saat menghadapinya. Beberapa orang seolah merasa be…
…
continue reading
Unveil the interplay of wisdom and intuition in the Fool & Magician Tarot Cards. Explore their symbolism, meanings, and the guidance they offer each of us. Every tarot card is an archetype that points to deeper strengths and shadows that exist within ALL of us. Join me as we unravel the secrets and insights hidden within these inspiring archetypes.…
…
continue reading
There are many ways to pray. Prayers of gratitude, affirmation and asking for what we need can be powerful tools for self growth and for manifestation. Prayers of intercession or prayer for others can elevate our own consciousness and put us in direct connection with divine will. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livest…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tekanan Finansial jadi Tekanan Mental?
27:55
27:55
Afspil senere
Afspil senere
Lister
Like
Liked
27:55
Ini adalah edisi spesial Podcast Disko kolab bareng Podcast Uang Bicara! Dalam episode ini kita bakal ngobrolin soal tekanan finansial yang muaranya bisa jadi tekanan mental. Kita berkaca pada beberapa kasus dugaan jeratan hutang pinjol yang sampai memicu depresi hingga bunuh diri. Nah, bagaimana mengantisipasi pemasalahan hutang semacam ini? Lalu …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
212. Trust God, Clean House, Help Others
16:26
16:26
Afspil senere
Afspil senere
Lister
Like
Liked
16:26
Explore three foundational principles that have guided seekers on their spiritual journey for generations: trusting God, cleaning house, and helping others. Drawing from 12 Step recovery, ancient wisdom and real-life experiences, we consider the importance of faith in a higher power, the transformative impact of clearing internal clutter, and the f…
…
continue reading
Comparing our insides to somebody else's outsides is a set up for failure. It is much more beneficial to compare ourselves with ourselves. Looking at our own personal growth path can be a helpful and inspiring tool. Looking deeply at who we are today and comparing that with the person we were last year, last decade or in childhood, is a powerful, e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Minta Maaf Lahir Batin ke Diri Sendiri juga Penting!
27:09
27:09
Afspil senere
Afspil senere
Lister
Like
Liked
27:09
Tim Podcast Disko "Diskusi Psikologi" mengucapkan Selamat Hari Raya Idul Fitri. Minal aidin wal faizin, mohon maaf lahir dan batin. Pas di momen Lebaran ini, ucapan selamat merayakan Hari Raya Idul Fitri dan permintaan maaf lahir batin ke saudara serta kolega tentu banyak kita kirim dan terima, baik secara lisan langsung maupun lewat pesan di media…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
10-“HADİ” demekten yorulan anneler! Bu video sizin için...
22:27
22:27
Afspil senere
Afspil senere
Lister
Like
Liked
22:27
10-“HADİ” demekten yorulan anneler! Bu video sizin için...Af Psikolog Tülay KÖK
…
continue reading
![Artwork](/static/images/128pixel.png)
1
9-Çocukların kendilik değerine zarar vermeden, kızmadan, utandırmadan sınır çizmek #sınırlar
27:01
27:01
Afspil senere
Afspil senere
Lister
Like
Liked
27:01
9-Çocukların kendilik değerine zarar vermeden, kızmadan, utandırmadan sınır çizmek #sınırlarAf Psikolog Tülay KÖK
…
continue reading
![Artwork](/static/images/128pixel.png)
1
7-Sınır çizmek aslında ne anlama geliyor
26:26
26:26
Afspil senere
Afspil senere
Lister
Like
Liked
26:26
Af Psikolog Tülay KÖK
…
continue reading
![Artwork](/static/images/128pixel.png)
1
8-Çocuğumun iç disiplini geliştirmek için ne yapabilirim
19:54
19:54
Afspil senere
Afspil senere
Lister
Like
Liked
19:54
Af Psikolog Tülay KÖK
…
continue reading
![Artwork](/static/images/128pixel.png)
1
5-Sınırlarım çok mu katı? #sınırlar #çocuk
10:56
10:56
Afspil senere
Afspil senere
Lister
Like
Liked
10:56
Sınırlarım çok mu katı? #sınırlar #çocukAf Psikolog Tülay KÖK
…
continue reading
![Artwork](/static/images/128pixel.png)
1
6-Kararında verici olmak. #çocuklar #sınırlar
15:27
15:27
Afspil senere
Afspil senere
Lister
Like
Liked
15:27
Kararında verici olmak. #çocuklar #sınırlarAf Psikolog Tülay KÖK
…
continue reading
![Artwork](/static/images/128pixel.png)
1
4-Kötü anne olma korkusu. Çocuğum ya beni kötü bilirse!
12:00
12:00
Afspil senere
Afspil senere
Lister
Like
Liked
12:00
Çocuklarının arzularına teslim olan anneler neden böyle oluyor? Bunun nedenlerinden bir tanesi de çocuğun gözünde kötü anne olmaktan korkmak. Eğer anne çocuğuyla çok fazla özdeşleştiyse sosyal destek destekten yoksunsa ve kendi psikolojik ihtiyaçlarını da çocuktan karşılıyorsa sınır çizmesi yine çok zorluyor, zorlaşıyor.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3-Anne babanın hangi psikolojik özellikleri sınır çizmeyi zorlaştırır
18:40
18:40
Afspil senere
Afspil senere
Lister
Like
Liked
18:40
O hiç haksızlığa uğramadı. Kimse onun hakkını yemedi ama ben çocukluğumda bu tür yaşantılara çok fazla maruz kaldıysam kardeşlerim tarafından haksızlığa uğradıysam annem, babam tarafından ya da okulda öğretmenim uzun ilkokul öğretmenimin uzun yıllar bana verdiği bir zarar varsa çocuğuma her baktığımda sanki o da onu yaşıyormuş gibi bana gelir.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2-Çocuklarımıza neden sınır çizemiyoruz?
15:45
15:45
Afspil senere
Afspil senere
Lister
Like
Liked
15:45
Çocuklara sınır çizmek kolay dedik ilk videoda diyebilirsiniz ki madem kolay biz neden çocuğumuza sınır çizemiyoruz ? Sınır çizmekte neden zorlanıyoruz? Bugün çocuklarımıza sınır koyarken yaşadığımız zorlukları konuşacağız. Biz neden sınır çizemiyoruz? Çocuklarımıza sınır çizmek ve çizdiğimiz sınırın arkasında durmak neden bu kadar zor?…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1- Çocuklar için sınırlar eğitimine giriş
10:50
10:50
Afspil senere
Afspil senere
Lister
Like
Liked
10:50
Anne babalar için hazırladığım yeni bir oynatma listesi çocuklarda sınırları konuşacağız Hoş geldiniz sefalar getirdiniz Sadece anne babalar değil bir çocuğu büyütmekten sorumlu herkes için desek daha doğru aslına bakarsanız torunlarını büyüten anneanneler, babaanneler var değil mi yeğenlerini büyüten teyzeler, halalar hatta kardeşlerini büyüten ab…
…
continue reading
Grief is a natural, healing and digestive process. We each have our own timing to process loss. Sometimes it can take years or even decades to fully process death or loss. We can also get stuck or frozen in grief, which stops us from opening to new relationships and experiences. It's important to recognize and honor our own soul level timing, but i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bulan Ramadhan: Saatnya Belajar Self-Control!
21:53
21:53
Afspil senere
Afspil senere
Lister
Like
Liked
21:53
Di bulan puasa ini, apa sih yang jadi tantangan terbesar kalian? Apakah perkara menahan haus dan Lapar? Atau, menahan nafsu dan emosi? Padahal, puasa itu memang nggak sekedar menahan nafsu haus dan lapar. Tapi kita juga perlu menahan amarah, emosi dan berbagai jenis nafsu kita sebagai manusia! Meski tak dipungkiri juga, kalau lagi lapar dan haus se…
…
continue reading
The Four Agreements are the wisdom teachings of Don Miguel Ruiz. Each of these four principles offers simple, practical approaches to life which will improve and transform our life experience in positive and powerful ways. Simple, but not easy. The Four Agreements call us to grow in maturity, integrity and personal power. --Check out my …
…
continue reading
The average human life is about 4000 weeks, or 80 years. Life is not a dress rehearsal, as Oliver Burkeman points out in his book titled, Four Thousand Weeks, that turns common ideas about time management upside down. What we really get in life is time. How we spend our time really IS up to us. We have free will, but many of us don't believe it. We…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Setiap orang punya cerita, hargailah. - B06
9:06
9:06
Afspil senere
Afspil senere
Lister
Like
Liked
9:06
Semua orang punya cerita. Kita harus menghargai cerita setiap orang. Karena, mereka pasti punya perjuangannya dan kesusahannya sendiri. Marilah saling mendoakan..10 Maret 2024.Day 19, tentang orang.#samueldim #SukaMikir
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Menuliskan rencana untuk mewujudkan mimpi. - B05
11:03
11:03
Afspil senere
Afspil senere
Lister
Like
Liked
11:03
Orang yang punya mimpi, juga harus punya rencana. Sebab menurutku, mimpi tidak akan terwujud kalau tidak ada rencana. Dan dalam pandanganku, ini tiga langkah yang harus dilakukan. Selamat merencanakan!.8 Maret 2024.Day 18, tentang rencana.#samueldim #SukaMikir
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cerita Dokter Noriyu Bertahan saat Gagal Nyaleg sampai Berhasil Bangkit!
28:56
28:56
Afspil senere
Afspil senere
Lister
Like
Liked
28:56
Pada Pemilu ini, sebanyak 9.917 orang memperebutkan 580 kursi Dewan Perwakilan Rakyat (DPR). Itu artinya, tak sedikit dari mereka yang nantinya gagal menjadi anggota legislatif. Beberapa fasilitas kesehatan masyarakat pun menyiapkan layanan kesehatan mental buat mereka yang gagal menjadi anggota legislatif. Itu artinya kesehatan mental kian jadi pe…
…
continue reading
It is common to project our own limited beliefs or past experiences onto the God of our understanding. We place limits on the infinite creative force. We might even believe that "God is love, or loving," intellectually, but deep inside we don't expect to be provided for, or that our dreams and hopes could be fulfilled. Examining our practical belie…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tentang mungkin dan tidak mungkin. - B04
11:01
11:01
Afspil senere
Afspil senere
Lister
Like
Liked
11:01
Mungkin nggak ya? Tulisan ini dibuat untuk menyemangati diri sendiri. Cita cita apapun, tidak akan mungkin tercapai jika tidak dicoba. Cita cita apapun, mungkin tercapai jika kita usahakan dan doakan..7 Maret 2024.Day 17, tentang mungkin.#samueldim #SukaMikir
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Marilah berdamai dengan diri sendiri. - B03
11:00
11:00
Afspil senere
Afspil senere
Lister
Like
Liked
11:00
Berdamai dengan sendiri. Seberapa sering kamu memarahi dan keras terhadap dirimu sendiri? Padahal, ada hal hal yang tidak bisa kamu kontrol. Mari belajar untuk berdamai kepada diri sendiri..6 Maret 2024.Day 16, tentang berdamai.#samueldim #SukaMikir
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Manusia dibentuk secara bertahap - B02
11:07
11:07
Afspil senere
Afspil senere
Lister
Like
Liked
11:07
Bertahap. Memahami dan mempelajari sesuatu itu ada tahapannya. Menyelesaikan masalah juga ada tahapannya. Jadi, jangan menyalahkan diri kalau tidak segera tercapai. Bertahap..5 Maret 2024.Day 15, tentang bertahap.#samueldim #SukaMikir
…
continue reading
It's easy to be overwhelmed by the news these days. But when we are present and mindful, things are not as bad as they may seem. In fact, there is quite a bit of evidence that things are pretty good on many counts. We need to be compassionate with ourselves and selective about the information we consume. How we nourish our minds is as important for…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Marilah kita belajar untuk tetap peduli. - B01
11:55
11:55
Afspil senere
Afspil senere
Lister
Like
Liked
11:55
Peduli itu gratis kok. Sulit dilakukan sih, tapi gratis. Di era dimana banyak orang memikirkan dirinya sendiri, berani nggak ya kita peduli?.4 Maret 2024.Day 14, tentang peduli.#samueldim #SukaMikir
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cekcok sama Pasangan, Gak Bahaya Tah?
26:00
26:00
Afspil senere
Afspil senere
Lister
Like
Liked
26:00
Siapa yang kemarin bertengkar sama pasangan gara-gara beda pilihan calon presiden? Sudah berbaikan belum? Atau malah ada yang sampai putus? Memang ya, tiap hubungan tuh ada pasang surutnya. Ada aja penyebab yang bisa bikin pasangan saling cekcok. Dari yang paling sepele sampai masalah besar. Memang sih, semua pasangan berharap hubungannya adem ayem…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
205. TimeCraft: Hacks For Productivity
16:05
16:05
Afspil senere
Afspil senere
Lister
Like
Liked
16:05
Unravel the secrets of effective time management to boost your productivity and live your goals and dreams. We explore proven strategies, insightful tips and practical tools to help you maximize your efficiency and make the most of your time. It's time to craft a more productive, balanced and fulfilling life. --Check out my Y…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mengapa diskusi politik akan selalu panas? - YT03
21:33
21:33
Afspil senere
Afspil senere
Lister
Like
Liked
21:33
Masih reupload lagi dari YouTube, kali ini adalah usahaku menjawab kenapa diskusi politik sering panas. Semoga berkenan, enjoy.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bagaimana cara memilih pemimpin terbaik? - YT02
19:41
19:41
Afspil senere
Afspil senere
Lister
Like
Liked
19:41
Hi! Kembali lagi dengan hasil reupload dari YouTube. Konten ini dibuat 13 Februari, 1 hari sebelum pilpres dan pileg. Kenapa? Ya karena waktu itu bingung cara memilih best of the best. Sekarang sudah enggak sih, kan suda lewat. But still, enjoy.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kenapa saya buat konten? Perkenalan samueldim. - YT01
11:31
11:31
Afspil senere
Afspil senere
Lister
Like
Liked
11:31
Hadir lagi, kembali lagi. Ini adalah konten reupload dari YouTube. Setelah hiatus sekian lama, ijinkan saya meramaikan kembali sebagai seorang Psikolog. Kenapa saya kembali? Ini alasannya.
…
continue reading
We all carry tribal energy within us. Tribal or cultural norms and taboos can hold particular power to evoke shame meant to control our behavior so that we act in ways approved of by our society, family or religion. But what is considered right or wrong is not fixed or static. Cultural norms vary wildly over time and across continents. What is OK i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Biar Gak Halu, Ini Cara Tetapin Kriteria Pasangan
28:54
28:54
Afspil senere
Afspil senere
Lister
Like
Liked
28:54
Siapa yang di hari valentine masih halu punya pacar spek dewa? Atau kebanyakan nonton drama Korea, yang pemainnya tuh gak jauh-jauh dari cowo tajir atau cewe yang cantiknya minta ampun. Yang pasti sih sulit kan dapetin cowo seganteng Lee Min Ho atau Cha Eun Woo? Juga sulit ya cari cewek kayak Jisoo BLACKPINK atau Irene Red Velvet? Pernah mikir gak …
…
continue reading
Telling our truths, or lies, is an ancient, soul cleansing process. Looking honestly at ourselves, known in 12 Steps as "taking personal inventory," is a very healthy practice or self examination. Sharing what we find, getting honest about how we really feel and revealing the behaviors and beliefs that cause us shame and guilt is incredibly liberat…
…
continue reading
Healing is possible in every area of our life. Mental, emotional and physical healing can be really challenging. Our modern expectations of instant gratification can frustrate us in these often slower natural processes. Learn about the 4 phases of healing on these levels and how to trust the wisdom of the healing that is available to us. This episo…
…
continue reading