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The podcast about helping you get out of the past, and into your future self, by creating one consciousness together through others experiences. A weekly reminder to stay connected to the now and ask the questions that can move you forward into your destiny, NOW. Heather Maltman will ask the tough questions with love and connection, so that you have a place to learn and grow. She travels all over the world finding the conversation you need. onetogetherpodcast@gmail.com
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Better Together as ONE

Margaret Wallis-Duffy

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Better Together as ONE, produced by WOW New Media is a TV Show Podcast seen on YourTV across Ontario where we challenge your beliefs, connect you to change makers and share authentic stories to help educate, empower and inspire you to live well at any age, holistically! Hosted by Margaret Wallis-Duffy, Todd Miller and Claire Gavin, two dynamic healthcare professionals team up with a real, everyday, authentic media personality to share timely information; have real-world soulful discussions w ...
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Margaret and Claire chat with Dr. Rima Thapar, MD, about her extraordinary journey from suffering from health challenges, to helping others bounce back from the same challenges. She was diagnosed bipolar and put on two strong medications, but actually got worse. She started a journey of self discovery, to figure out what was wrong and how she could…
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Margaret, Todd and Claire chat with Michelle McVittie, known worldwide as "Mom The Manager"! In this episode the topic on everyone's mind was mental health, especially important during the pandemic. Michelle is a family and corporate consultant, child life specialist, speaker, author and the host of her own television show. Michelle is a past guest…
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Margaret, Todd and Claire chat with Frederick Dryden, founder and CEO of Liberty For Youth!Frederick Dryden was born in Montego Bay, Jamaica. He migrated to Collingwood Ontario, when he was 11 years old. After experiencing abuse as a teen, Frederick was inspired to start Liberty For Youth in 2004. Frederick has received the following awards for his…
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Margaret, Todd and Claire chat with Tracy Schofield, a nurse who got and dealt with COVID 19 for many months!Practical nurse Tracy Schofield talked about her journey through COVID. Tracy previously worked at several long term care facilities, and was going back and forth between them until her first positive. After 13 tests she tested negative, aft…
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Margaret, Todd and Claire chat with Jennifer Silvestri, accredited medical cannabis educator and Dr. Amy Thiele, a anesthesiologist who were both invited to talk about the amazing benefits of medical cannabis!From Dr. Thiele's bio: I assess patients' suitability to incorporate cannabinoids into their treatment regime. I provide friendly education, …
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Margaret, Todd and Claire chat with Lean Squad's Phil Mackenzie, and Tracy Schofield, a nurse who got and dealt with COVID 19 for many months!Phil Mackenzie is a former Professional Rugby Player and the Founder of the LEANSQUAD.For over 10 years he was fortunate enough to play professional rugby overseas in one of the best leagues in the world, whi…
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Chances are you went to school, or work with a guy JUST LIKE Stephen Hunter, HELL, you might even be just like him... He and Heather met back at acting school when he was a scruffy haired ginger fellow who just loved to make people laugh. He was always written off by others as the guy who was "dabbling" in acting and probably wound't "make it". The…
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Being pretty, and the curse of the pretty woman in life is not something we are allowed to admit as a species. If you are considered beautiful. You are to be quiet and not let anyone know you are aware of it. You will be treated totally different and apparently it's only in a positive way. BUT IT"S NOT LIKE THAT AT ALL! This week Heather heads out …
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In the wild wild west of podcasting there are 2 cowboys with a similar intention to the ONE podcast and Heather's goals as a host. The HYPERFORMANCE podcast; has brothers at it's helm hoping to help change the course of the media world when it comes to health and fitness. Equally tired of the same bullshit headlines that ravage their industry... Os…
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This episode is so raw, we had to bleep parts out to protect the guest and host. Heather Maltman has a super confronting chat with Saskia in the Potts Point studio in Sydney, about how much the entertainment industry needs a rocket up it to get cleaner. Saskia is very well known for her on screen talents, but she is also a smart young woman who is …
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Glenn Marsden started Imperfectly Perfect campaign because he had enough of the way mental health was being stigmatised in this country. He is a father, and everyday guy with a camera. Just a dude... Who has built the whole business for free, and now is at a point where he is talking with the Australian Government about making it an offical non for…
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Honest about what it looks like on the inside, this week Heather Maltman travels to Melbourne to find out how Alex Fevola "has it all"... That bloody saying that has caused women everywhere to jump cues and claw their best friends out of the way, just to seem like they've made it happen. Alex is a down to earth woman, who is warm and funny. She has…
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This week is a little different. Due to the loss of a very special friend of Heather's she has decided to be honest with you in what has been happening. As we all know. Grief does not wait for a great time and time... Does not wait. Dedicated to Alan Selva. Rest well our friend. Proudly supported by Body Armour.…
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Heather Maltman met Tracie while working on radio. There was a fascination everyone around her had with doing art pieces for the likes of Jim Carey and Emma Watson... But Heather could not help but wonder what drove people to invest in her art in the first place. It had this raw fierce potential... So while everyone was busy doting over Tracie's "l…
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This week Heather Maltman heads to Brisbane to sit down with the ONE sponsors Toni, Sarg and Tag who started Body Armour (we have a human missing in the episode) and talk hilariously about why a medicinal drink like this was needing to be developed. Body Armour protects the liver and helps is break down the toxic additives in alcohol. Listen to thi…
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Andrew Csabi is an amazing man. He owns and runs a security company on the Gold Coast, Australia. When he met Heather on her previous radio show. Heather asked if he would join the podcast, and share the story about not only surviving the Bali Bombings in 2002... But also being asked to meet the man who planned the whole thing... Shake his hand, an…
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After Dallas heard Heather on a podcast talking about her own family mental health battles, he courageously reached out to share about his own. Dallas almost died at birth, as he was born a heroin baby... In this incredibly compelling & heart felt episode, Heather and Dallas really discuss openly about what it's like to be the kid who doesn't come …
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This week we take you to Melbourne, to a wicked as hell fashion studio that has 2 amazing sisters, a puppy and lot of pink. The sisters everyone confuses for Twins, Jess and Stef, they took $500 and went to NY fashion week... What they came back with was a shoe brand that is well known and loved all over the world. Humble and funny young women, the…
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"I just felt like the wrong mother for the job." Was the quote that rocked the world of Heather Maltman this week, from Chloe Maxwell. How one woman could achieve as much as this one has, and still feel like a failure is a real wake up call. When Heather arrived in Chloe and Matt Rogers home, she was welcomed into their Gold Coast abode with strawb…
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Can you say you know the beauty of mental health challenges? Jess Rowe sits down with Heather in the middle of summer 2019, in the Potts Point studio and so wonderfully expresses how easy it is to find the joy in all aspects of life. Those WOO HOO moments as she calls them. Especially the parts of life we are told to hide away because they are BAD …
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Imagine waking up in hospital after being asleep too long and not knowing why you are there. Your foot is bandaged into a point. Family have flown across the country to be by your side. But the last ting you remember is going to a UNI party, and the world being at your feet. When Heather first met Mon Murphy she was giving a talk to the Girl's Who …
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Katie Hale has had her fair share of knocks to the confidence and she just keeps on getting back up and loving who she is. If you have been judging the way you look lately and feeling less than "feminine" or thinking that you don't have "masculine" features... Then you need to listen to Katie, and how getting alopecia only boosted her confidence, w…
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How do you stay fit- body, mind & soul? Andrew Pap has an amazing work ethic when it comes to staying fit. He shares with Heather, and yourself, his secrets to living his healthy life. What his mantra's are, and where they came from. He didn't grow up in a perfect world. Far from it. When he gets to the Sydney studio in Potts Point, he is so down t…
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This week’s podcast is really special. Heather comes to you live from the Gold Coast at the Jellurgal Cultural Centre. She talks to the woman that started it all, Billie Musk. A local Yugambeh woman who helps shed some much-needed light on our cultural indifferences for the last day of Reconciliation week. A week that is more for our white Australi…
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Abbie gets asked to write letters for people who are struggling. She hand writes letters and posts them out to who ever requests them. She doesn't get paid. She covers all the costs for stationary, postage and even has specially made letters for you. Every single letter is hand written. Every single letter is tailored for the person intended for it…
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Do you wonder if you're smart enough to achieve what you want in life? One of Heather's biggest fears is feeling like her houso childhood holds her back. The guys at Body Armour told her about this random dude they met in Brisbane who had literally started his own business from scratch and suggested she go talk to him. At first she shrugged it off.…
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Have you ever wondered if you're living your best life? Or if you're sweating the small stuff? Elle Halliwell has faced the most incredible uncertainty and transcended it. She was faced with an incredible decision, as some of you may know, and three years later she is beating cancer's arse and has wonderful little man. Heather ventures over to Sydn…
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The overwhelming thoughts of life and how we all got here can, what it means and if you're enough, can cause you step too long into the dark. Grieving when we lose someone is like the base of a very painful iceberg, and when we don't process that emotion it can trap inside our soul and cause a lot of pain. Sam Webb is a friend of Heather's, who lit…
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