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True, lasting healing is a transformative journey of mind, body and spirit. This podcast is for people who are willing to take full responsibility for what that requires. If you are ready to take that journey and meet yourself for the first time, let's get started.
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The Natural Healing Reel

thenaturalhealingreel

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“The Natural Healing Reel” features a variety of guest speakers who proudly share their stories and approaches to healing naturally. These modalities are beyond mainstream and have proven to benefit those who believe in alternative methods to physical, mental and emotional healing. Listening to these Podcasts will provide you the resources and tools to improve your well-being, possibly transform your life and awaken your soul. Please like, share, and subscribe!
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Our goal is to encourage all people to take responsibility for their own healthcare, empower them to assist others and create a community of people worldwide dedicated to service, self awareness, and recognizing the equality of all humanity—thus forming a chain which shall go on indefinitely. Research shows that Bio-Touch is simple to learn with quick results to reduce pain and stress and to build immune system responses. It is time to reclaim your birthright to be healthy, happy and loved.
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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas

Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear

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Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
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Key Takeaway: Some people mistakenly believe that following God means that we have to follow an endless list of rules. The truth is that we often place arbitrary rules on ourselves. True freedom and healing comes from following Jesus. "For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery." -Galatian…
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Thank you for listening! Let me know what you think. Part of the journey of alchemical personal transformation involves going through what is known as “The Dark Night of the Soul". Some will argue and say it’s not required and that you can attain enlightenment and knowledge without it. But I’ve noticed that the ones who proclaim those statements, a…
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If you want to have a healthier body, you need to first BELIEVE that things can change for you. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)…
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"I appeal to you, brothers, by the name of our Lord Jesus Christ, that all of you agree, and that there be no divisions among you, but that you be united in the same mind and the same judgment." -1 Corinthians 1:10 Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www…
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"Call to me and I will answer you, and will tell you great and hidden things that you have not known." -Jeremiah 33:3 Renewed 2024 Conference Click here to join us! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Disc…
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Thank you for listening! Let me know what you think. Trauma has a main root but over time, that root grows and is fed by more and more layers of trauma that have energetic tentacles that reach and twist and build their own unique matrix within your body and psyche. This matrix is as real and alive as any other entity. It becomes you and you become …
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No matter how old you are or how awkward you feel, any kind of work-out will help your health! Renewed 2024 Conference Click here to join us! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdo…
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Stop the cycle of hurry, stress and chronic illness! Renewed 2024 Conference https://herrenewedstrength.com/conference Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common My…
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Thank you for listening! Let me know what you think. In the third installment of a listener favorite, I ask eight questions that were either asked of me during my healing journey or I jotted down along the way as my path unfolded. Each question must be considered, explored and answered if you are truly focused on your transformation and healing. Jo…
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What are some health benefits of milk thistle? Renewed 2024 Conference https://herrenewedstrength.com/conference Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths Th…
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Thank you for listening! Let me know what you think. All of us share fundamental Core Beliefs that either create a foundation for success in our lives or plant many seeds of doubt about our self-worth and ability to overcome adversity. In today’s show, I’ll go over the top ten Core Beliefs as they were taught to me and how I’ve seen them expressed …
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Health gurus rage about supplements, superfoods, and quick fixes that can help you lose weight, look younger, and heal diseases. But what will it truly take to stay healthy? Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing B…
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Thank you for listening! Let me know what you think. On today's show, I open the digital mail bag and answer your questions. Topics include tips on regulating your frazzled nervous system, navigating how to heal when you are known as “the capable one,” is eighty-two years old too old to dive into alchemical healing, and so much more. HERBS AND SUPP…
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1. Find out what the Bible says about health and healing 2. Sleep more and sleep better 3. Exercise! (YouTube videos, walks, etc.) 4. Set healthy boundaries in relationships 5. Spend time outside 6. Find out what your calling is and pursue it 7. Pay off debt/get finances in order 8. Swap out toxic cleaning supplies/personal care products for health…
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Thank you for listening! Let me know what you think. Can you feel it? There is an explosive collective awakening that is resonating with millions of people all over the world right now. It’s a perfect storm of people from all walks of life and backgrounds realizing simultaneously that “something” is not working for them anymore and it cannot contin…
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God created us uniquely and he gave us unique callings. I believe that walking in your unique calling will give you more energy and fulfillment. When you are being who God created you to be, and when you are doing what God created you to do, I believe you will wake up with excitement and energy on most days. Holistically Healthy Woman: 4 Steps to M…
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Thank you for listening! Let me know what you think. Join me for the final episode in my Sacred Plant Medicine series. On today’s show, I’ll cover six incredible substances that are all NON-PSYCHOACTIVE and carry the potential for opening your mind and emotional heart center, two vital aspects that are necessary for you to truly heal mind, body and…
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“So now faith, hope, and love abide, these three; but the greatest of these is love.” -1 Corinthians 13:13 We seem to hear a lot about faith and love. But what about hope? How important is hope? Can we have love and faith if we don't have hope? What can we do when we feel hopelessness or despair? “And we know that for those who love God all things …
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Thank you for listening! Let me know what you think. In Part 3 of my Sacred Medicine series, I dive into two popular substances often used in transformational healing. Ayahuasca is a powerful psychedelic jungle vine found throughout the upper Amazon region of South America that many people are seeking out for relief from depression, addiction, anxi…
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Turmeric has been used in Asia for thousands of years for cooking and medicinal purposes. Current research shows that turmeric may be beneficial for the nervous system, skin and metabolic processes. These are just some of the benefits that I found on PubMed. I was also fascinated by the names of turmeric. In Sanskrit, turmeric has at least 53 diffe…
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Thank you for listening! Let me know what you think. Join me for Part 2 of my Sacred Medicine series. Today’s show focuses on Cannabis and Psilocybin (magic mushrooms). For those of you who are doing deep transformational healing work, the subject of using plant substances that have the potential of bringing one into heart-centered awareness as wel…
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Key Takeaways It is important for the church to engage in politics without straying from Biblical principles Political discussions can be loving and fruitful Seemingly small actions can make a big impact Aim to ensure that truth and love is a part of every conversation Autumn Brueckmann Website www.autumnbrueckmann.com/ Book 2034: A Cautionary Tale…
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Thank you for listening! Let me know what you think. Join me for the first part of a four-part series where I take a deep dive into sacred plant medicine. In today’s show, I give an overview of how this powerful type of plant medicine has helped many people heal and, for some, quicken their road to awakening and enlightenment. I came to this subjec…
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If you want a healthy body, I believe that it starts with a healthy mindset. 4 Steps to A Healthy Body: 1. Replace the lies with the truth 2. Know who God is and know who you are 3. Decide to believe what the Bible says about you and walk it out 4. Find an accountability partner Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine …
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Thank you for listening! Let me know what you think. Today’s show is for the listeners who either don’t realize they are entangled with their illness or admit that they are, and want to learn how to dig themselves out of the pit they are buried in. This show is for those listeners who are not offended by what they hear but who are willing to take a…
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"Therefore, there is now no condemnation for those who are in Christ Jesus."-Romans 8:1 "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” -Matthew 11:28-30 When yo…
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Thank you for listening! Let me know what you think. Alchemical healing requires going through death. But it’s not an actual physical death. I call it “The Cosmic Death’ because it’s a death that affects you across the board of the mental, emotional and spiritual but leaves the physical intact. And that’s why, in my own opinion, it’s much more diff…
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"If you live like no one else, later you can live like no one else." -Dave Ramsey I don't agree with everything about Dave Ramsey, but I think this is a great quote. This principle can be applied to every aspect of life, including health. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com…
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Thank you for listening! Let me know what you think. Everybody needs advice, especially when their life implodes. And being drawn into alchemical healing will certainly create that implosion. Not many people understand this type of healing because it IS the road less traveled. So right there, you have a built-in limited group that will understand h…
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"But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for he is kind to the ungrateful and the evil." -Luke 6:35 "Then Peter came up and said to him, 'Lord, how often will my brother sin against me, and I forgive him? As many as seven times?' Jesus said to h…
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Thank you for listening! Let me know what you think. I understand that you have gone through a great humbling experience with your healing journey and how it has brought you to your knees many times. I also know how that translates into a feeling of weakness and apprehension. But when you allow this weakened state of body, mind and spirit to keep p…
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