To build my body and mind is what I'm inspired to do. My mission it to unlock my true life's potential and inspire you to do the same.
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Cover art photo provided by Brandi Redd on Unsplash: https://unsplash.com/@brandi1
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Friday Night Feels is a show for men who want to create better connection and communication with themselves and the people close to them. Each episode will feature a guest expert that will take you on a deep dive into the topics of men's wellness including relationships and emotional well-being.
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#88 From Doctor to Bodybuilder - This Physician Shed 30lbs at 45
32:54
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Pavan is a physician and talks about how he shed 30lbs recently at 45 years old. This is Pavan's second time losing at least 30lbs and is now committed to getting in the best shape of his life. Interestingly, Pavan said he didn't learn much about nutrition in all his schooling while becoming a doctor. Luckily, nutrition and meal planning are what w…
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#87 Surviving The Holidays - Weight Loss Edition
27:35
27:35
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If you’re on a health or weight loss journey and the holiday season causes you some stress and anxiety because you don’t want to fall off track, we have your back. This podcast is all about navigating the holiday season without gaining weight or losing your mind. It doesn’t have to be difficult or stressful. Karen and I outline a few things to keep…
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#86 The Art of Staying Motivated Despite Unseen Progress
27:04
27:04
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27:04
Staying motivated, can be a whole series so you can count on more of this kind of content. In this empowering episode, we dive deep into the often elusive realm of motivation when progress remains hidden. Life's journey is filled with moments where our efforts might not yield immediate results, and staying motivated can feel like an uphill battle. …
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Friday Night Feels with Patrick Monette and Sandra Cooze.
31:53
31:53
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31:53
Episode 68 of Friday Night Feels with Patrick Monette and guest Sandra Cooze, discussing men, men's emotional wellness, trauma and relationships.
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Friday Feels with Patrick Monette and Toussaint Stewart.
40:45
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Episode 67 of FNF focused on men's health, vitality and physical wellness. Toussaint Stewart is a published author, holistic wellness coach, public speaker and self-care fanatic who is teaching people how to increase their holistic self-care hygiene and intake of whole foods in order to live a life of longevity and optimal health.…
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Friday Night Feels with Patrick Monette and Dr. Mara Tester Stein PERINATAL
1:06:28
1:06:28
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1:06:28
Friday Night Feels is ashow for men who want to create better connection and communication withthemselves and the people close to them. Each episode will feature a guestexpert that will take you on a deep dive into the topics of men's wellnessincluding relationships and emotional well-being. My guest this week is Dr. Mara Tesler Stein!…
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Friday Night Feels with Patrick Monette and Dr. Mara Tesler Stein.
1:04:57
1:04:57
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1:04:57
Friday Night Feels is ashow for men who want to create better connection and communication withthemselves and the people close to them. Each episode will feature a guestexpert that will take you on a deep dive into the topics of men's wellnessincluding relationships and emotional well-being. My guest this week is Dr. Mara Tesler Stein. Please remem…
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Friday Night Feels with Patrick Monette and Coach Aesha Tahir.
41:59
41:59
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41:59
Friday Night Feels is a show for men who want to create better connection and communication withthemselves and the people close to them. Each episode will feature a guestexpert that will take you on a deep dive into the topics of men's wellnessincluding relationships and emotional well-being. My guest this week is Coach Aesha Tahir.…
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Friday Night Feels with Patrick Monette and Katie Cooper.
33:47
33:47
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33:47
Friday Night Feels is ashow for men who want to create better connection and communication withthemselves and the people close to them. Each episode will feature a guestexpert that will take you on a deep dive into the topics of men's wellnessincluding relationships and emotional well-being. My guest this week is Katie Cooper.…
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Grab all my full-body workouts and bodybuilding programs 👉🏼https://train.thisisbodhi.com/groups/6040//join —————————————————————————————- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com —————————————————————————————- Supplements I use: -10% off Nutrabio supplements use “AMPED” at checkout -h…
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Grab all my full-body workouts and bodybuilding programs 👉🏼https://train.thisisbodhi.com/groups/... —————————————————————————————- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com —————————————————————————————- Supplements I use: -10% off Nutrabio supplements use “AMPED” at checkout -http://n…
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Grab all my full-body workouts and bodybuilding programs 👉🏼https://train.thisisbodhi.com/groups/... —————————————————————————————- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com —————————————————————————————- Supplements I use: -10% off Nutrabio supplements use “AMPED” at checkout -http://n…
…
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Grab all my full-body workouts and bodybuilding programs 👉🏼https://train.thisisbodhi.com/groups/6040//join —————————————————————————————- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com —————————————————————————————- Supplements I use: -10% off Nutrabio supplements use “AMPED” at checkout -h…
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Friday Night Feels with Patrick Monette
56:07
56:07
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56:07
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, wellness, stress management, men’s health, relationship issues, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves tha…
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Just a quick update from Anthony about some of the stuff #projectmylife has coming and currently going on!
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thisisbodhi.com @thisisbodhi @anthonymonetti @karen_monettiAf Anthony Monetti
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#80 The 3 C's of Keeping Resolutions
11:53
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thisisbodhi.com @thisisbodhi @anthonymonetti @karen_monettiAf Anthony Monetti
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#79 Holiday Glee vs. Holiday Goals
15:50
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thisisbodhi.com @thisisbodhi @anthonymonetti @karen_monetti
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#78 When The Cholesterol's High...
20:27
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For more information, visit thisisbodhi.com @anthonymonetti @karen_monetti @thisisbodhi
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Friday Night Feels with Patrick Monette and Guest Elaine Santos.
57:43
57:43
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57:43
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, wellness, stress management, men’s health, relationship issues, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves tha…
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For more information, visit thisisbodhi.com
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For more information, visit thisisbodhi.comAf Anthony Monetti
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For more information, visit thisisbodhi.com
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Friday Night Feels with Patrick Monette and Guest Co Host Wendi Bergin.
1:02:36
1:02:36
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1:02:36
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, men’s health, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest vers…
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Friday Night Feels with Patrick Monette and Guest Co Host Valter Feleja.
1:00:25
1:00:25
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1:00:25
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
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Friday Night Feels with Patrick Monette and Guest Co Host Karen Bashford.
58:31
58:31
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58:31
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
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Friday Night Feels with Patrick Monette and Guest Co Host Michelle Steiner.
58:25
58:25
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58:25
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
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Friday Night Feels with Patrick Monette and Guest Co Host Fran Garton.
59:24
59:24
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59:24
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
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Friday Night Feels with Patrick Monette and Guest Co Host Nancy O Brien.
52:01
52:01
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52:01
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
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Friday Night Feels with Patrick Monette and Guest Co Host Janet White.
59:46
59:46
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59:46
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
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Friday Night Feels with Patrick Monette and Guest Co Host Page Park.
59:41
59:41
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59:41
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
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Friday Night Feels with Patrick Monette and Guest Co Host Leah Petrucci.
1:02:59
1:02:59
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1:02:59
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
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Friday Night Feels with Patrick Monette and Guest Co Host Leanne Pelke.
58:11
58:11
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58:11
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of oursel…
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Friday Night Feels with Patrick Monette and Guest Co Host Jana Glass.
1:01:28
1:01:28
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1:01:28
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, , relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ours…
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Friday Night Feels with Patrick Monette and Guest Co Host John Sander.
53:47
53:47
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53:47
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, , relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ours…
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Friday Night Feels with Patrick Monette and Guest Co Host Dionne Sanchez.
56:18
56:18
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56:18
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, , relationship struggles, mindfulness, and much more. The focus of this show is to create connection and be able to talk about issues that affect us all and how to be the healthiest versions of ours…
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Friday Night Feels with Patrick Monette and Guest Co Host Carolina Gutierrez.
58:14
58:14
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58:14
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and ho…
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Friday Night Feels with Patrick Monette and Guest Co Host Amanda Thomas.
1:00:32
1:00:32
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1:00:32
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and ho…
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Friday Night Feels with Patrick Monette and Guest Co Host Therapist Courtney Whetsone.
59:39
59:39
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59:39
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and ho…
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Friday Night Feels with Patrick Monette and Guest Co Host Coach Kellan Fluckiger.
51:41
51:41
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51:41
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and ho…
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Friday Night Feels with Patrick Monette and Guest Co Hosts Julie Trombley and Tina Fumo
1:01:45
1:01:45
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1:01:45
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and ho…
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Friday Night Feels with Patrick Monette and Guest Co Host Cait Wotherspoon
1:00:03
1:00:03
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1:00:03
Friday Night Feels is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and ho…
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Friday Night Feels with Patrick Monette and Guest Co Host Melissa Light
55:57
55:57
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55:57
This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and how to be the he…
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Friday Night Feels with Patrick Monette and Guest Co Host Jenn, creator of the podcast Sh!t You Don’t Want To Talk About
56:06
56:06
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56:06
This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest v…
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Friday Night Feels with Patrick Monette and Guest Co Host Boomer Perrault
1:01:04
1:01:04
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1:01:04
This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest v…
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Friday Night Feels with Patrick Monette and Guest Co Host Jillian Lama
1:00:46
1:00:46
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1:00:46
This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest v…
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Friday Night Feels with Patrick Monette and Guest Co Host Richard Capriola
1:00:08
1:00:08
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1:00:08
This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest v…
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Friday Night Feels with Patrick Monette and Guest Co Host Dr. Janeeka Benoit
46:05
46:05
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46:05
This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest v…
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Friday Night Feels with Patrick Monette and Guest Co Host Amanda Elise Love.
1:00:01
1:00:01
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1:00:01
This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest v…
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Friday Night Feels with Patrick Monette and Guest Co Host Sarah Munn Wojtaszek
1:00:34
1:00:34
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1:00:34
This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to connect during difficult times and be able to talk about issues that affect us all and how to be the healthiest v…
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