Bedste Mom Rage-podcasts (2025)

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157 // Join the Fight For Our Kids: Stop Human Trafficking with Patrice Perrone's Initiative! [The Project Foundation: PODCASTHON 2025] 44:10

6h ago44:10

44:10

Hey Intentional Mama! I’m super excited for this special episode today! This episode is in participation with the 3rd edition of Podcasthon! This is the world‘s largest podcast charity initiative, bringing together podcasters globally to raise awareness for important causes - without any money involved.💞🌎It’s all about uniting voices to make an imp…

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Answering your questions about Calm Christian Mom Coaching Program 6:36

1d ago6:36

6:36

If you've been thinking about joining Calm Christian Mom Coaching Program but hesitating.... I'm here to answer some of your questions: Why is the cost what it is? Do I really need this support? I can do this on my own… Do you have a guarantee for success? What if this doesn’t work for me? I’m scared to commit. Can I really stay committed for 12 we…

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316. How to Make Your Family A Place Your Kids Want to Be. 6 Ways to Begin Crafting a Family That You Can Get Excited About. 28:08

3d ago28:08

28:08

What comes to mind when you think of the word family? Maybe it’s those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God’s plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us…

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253. How she let go of control and negativity and became a patient, loving and fun mom // Brandi Southerland Testimonial 42:00

2d ago42:00

42:00

Brandi came into Calm Christian Mom coaching program feeling like a terrible mom. Her relationship with her 10 yo son was tense and she found herself constantly feeling negative, critical, controlling and angry. In this episode you will learn: How Brandi knew it was time to change otherwise her marriage would fall apart and relationship with son be…

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156 // Unlock Your Potential and Transform Your Life: Insightful Tips from Coach Anna Girgan! [Voices For Love: PODCASTHON 2025] 50:35

3d ago50:35

50:35

Hey Intentional Mama! I’m super excited for this special episode today! This episode is in participation with the 3rd edition of Podcasthon! This is the world‘s largest podcast charity initiative, bringing together podcasters globally to raise awareness for important causes - without any money involved.💞🌎It’s all about uniting voices to make an imp…

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252. Fight your anger battle and become the mom you want to be - Client Transformation stories 27:54

4d ago27:54

27:54

Wondering if coaching is right for you? Hear from over 10 clients who have completed the program, are still part of it, and are already experiencing positive, lasting changes in their lives. Anger management coaching isn’t for everyone — but it IS for the mama who is done feeling like a failure, constantly yelling, and losing her cool with her kids…

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Replay: Controlling anger, managing negative thoughts and setting a positive example for the kids. 1:17:25

6d ago1:17:25

1:17:25

This is a replay of the live q&a call we had after the bootcamp. What you will learn in this episode. My story with anger Why you feel angry and what goes on in your brain when you feel anger How to proactively lower your stress levels to increase capacity levels How to shift your negative thoughts that are contributing to your angry reaction How t…

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315. 6 Ways to Get Started on Crafting a Family That Will Shape Your Kids Identity and Create a Place of Belonging. Part 1. 31:09

7d ago31:09

31:09

What comes to mind when you think of the word family? Maybe it’s those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God’s plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us…

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155 // 4 Simple Mental Shifts That Changed The Most Stressful Week of the Year to the Most Fun! 22:23

7d ago22:23

22:23

Hey Intentional Mama! If you’re feeling overwhelmed by busy seasons in life, today’s episode is for you. I’m sharing how what used to be the most stressful time of year for our family—three birthdays in a week—has become the most fun, peaceful, and joy-filled. And guess what? You can experience the same shift! I share the 4 intentional, simple ment…

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Day 4: Breaking generational anger patterns and leaving an emotionally healthy legacy 13:27

8d ago13:27

13:27

Welcome to Day 4 of the Anger Management Series Bootcamp: Breaking generational anger patterns. In todays episode you will learn: Why you deal with anger in unhealthy ways How your emotional state impacts your children and their coping skills How anger destroys relationships and what can be done Anger is an emotion everyone deals with. You can lear…

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Day 3: Shifting from automatic negative thoughts to an empowered mindset 12:47

9d ago12:47

12:47

Welcome to Day 3 of the Anger Management Series Bootcamp: Shifting from negative to empowered mindset. In todays episode you will learn: How your negative thoughts affect your negative actions How catch your negative thoughts and redirect them to feel positive emotions The power of taking your thoughts captive Thoughts are powerful. The enemy knows…

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314. Why Your Children Won't Listen. How to Set Healthy Boundaries with Our Kids and Why They Are Essential for Their Flourishing. 31:20

10d ago31:20

31:20

Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for th…

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Day 2: Lowering controllable stressors to increase emotional capacity 12:25

10d ago12:25

12:25

Welcome to Day 2 of the Anger Management Series Bootcamp: Lowering your stress to increase capacity levels In todays episode you will learn: How high stress affects your emotional tolerance Practical ways to lower your stress levels today How to prioritize your needs guilt free No one benefits if you are running on empty. No one suffers if you take…

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154 // 3 Daily Non-negotiables to Calm the Chaos, as a Mom of 5: with Raven Ogle 41:45

10d ago41:45

41:45

Hey Intentional Mama! Today, we’re excited to welcome Raven Ogle, a vibrant holistic nutritionist and mom of four who’s juggling the beautiful chaos of family life! As a self-proclaimed foodie and a future Traditional Naturopath, she’s passionate about helping others find balance, health, and joy through food and lifestyle. But beyond her expertise…

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Day 1: Understanding the root of anger and why you feel angry so often. 15:35

11d ago15:35

15:35

Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn: What goes on in your brain when you experience emotions Why it's so hard to control your tongue and actions when you feel angry What is underneath your angry reactions Anger is a secondary emotion. There is something undernea…

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313. This Might Be the Reason You Feel Like a Failure as a Mom. (You're Not a Failure, Culture Just Lied to You.) Part 2. 31:33

14d ago31:33

31:33

Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for th…

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153 // No More Overwhelm: Choose Less & Parent Intentionally with Jenna Michael 42:58

14d ago42:58

42:58

Hey Intentional Mama! I have a returning guest on the show! Jenna Michael is also on episode 105 and 125. Jenna Michael is a wife, mother, author, and coach specializing in simplified and intentional living for families. Her writing covers topics such as family-friendly activities and events, wellness, travel, gifts, and essential parenting tips. H…

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251. Life update: German roaches, mold in the home, making sourdough, eating sheep cheese, confession about my morning routine 31:23

16d ago31:23

31:23

The Well Podcast with Kari Davis Welcome to behind the scenes into my life. A little peak to what has been going on in my home and things I've been up to. I'm excited you are here. In this episode I share about German roaches in our home Mold problem affecting my health Making sourdough for the first time Trying out sheep cheese My morning routine …

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312. Parenting Plan Not Working for You? How to Best Prepare Your Children for the World. Part 1. 31:14

17d ago31:14

31:14

Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for th…

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152 // Breathe & Be Still: Replace Toxic Thoughts with Faith for EVERY Challenge 6:23

17d ago6:23

6:23

Hey Wellness Warrior Mama! Welcome to another breath prayer episode, in the Breathe and be still series. Let's breathe and be still and know that He is Lord and you are safe, known, loved by Him.In light of the Bold Blueprint launching into the world and this message God has given me to help his daughters live with less stress, overwhelm, busyness …

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311. Forgot About Your New Year's Resolutions? Time for a Reset to Live This Year with Intention! 30:57

21d ago30:57

30:57

Do you remember any of your new years resolutions or goals? Have you made any progress on them or have they been long forgotten? Today we take the time to ask these questions together and revisit our plans for the year! Self reflection and goals are essential for our growth so why stop at doing this just in the New Year? Time for a March reset, Mam…

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151 // Busy? Why Your Schedule Might Be Stealing Your Time & Purpose 15:37

21d ago15:37

15:37

Hey Wellness Warrior Mama! Today, we’re going to have a real, heart-to-heart conversation—one that might step on your toes a little bit, but I promise it’s coming from a place of love. Because I was once you. If you would say you are a high achiever, busy mama, then listen up... Today I'm talking directly to this person who says... "I’m a high achi…

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250. How she stopped the cycle of feeling angry and impatient and became a present and engaged mom // Lindsey DeJarlais 42:18

21d ago42:18

42:18

Lindsey came into Calm Christian Mom coaching program feeling short and impatient. She was feeling constantly overwhelmed and in a hurry. She felt like there was always so much to do and not enough time AND the kids were just interrupting her and causing the frustration. In this episode Lindsey shares: Why she decided to invest into support instead…

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249. What are the lifelong effects on children when they grow up in an angry household 23:02

23d ago23:02

23:02

If you grew up in an angry household...you probably have realized how that has affected you over the years. You picked up patterns that you wish you didn't have and tendencies that you want to break free from. In this episode you will learn: 3 unhealthy ways most people deal with hard emotions How growing up in an angry household affects a child's …

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310. Counting the Minutes until You Can Netflix in Your PJs? How the Lie of Comfort is Keeping You Stuck in Marriage and Motherhood. 32:44

24d ago32:44

32:44

Do you run away from pressure? Are you constantly waiting for the moment when something hard is done so you can just be comfortable again? Our culture runs after comfort and even if we realize this is not God’s plan for us these messages seep into how we think. If you have felt resentful or frustrated with the weight that comes with marriages and m…

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150 // 3 Steps for Less Stress and More Time in the Bible with Erika Diaz-Castro 40:07

24d ago40:07

40:07

Hey mama, If you want to read the Bible more, but have no time to do it, or don’t really have the desire to prioritize it then today’s conversation is for you. If you just love a good testimony of God’s redemption, grace and faithfulness, then today’s conversation is for you! I had an amazing conversation with Erika Diaz-Castro where we talked abou…

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309. Struggling with Bitterness and Resentment in Motherhood and Marriage? This Lie of Culture Might be at Play. 33:39

28d ago33:39

33:39

Do you at times feel like the weight you have to carry as a mom isn’t fair? Do you often find yourself feeling angry and resentful towards your husband for all you have to do as a mom? The reason this is happening is likely because there is a lie of culture at play. The lie is that the self is the most important and our culture is swimming in this.…

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248. Mindset: How to become compassionate towards others instead of feeling frustrated and angry with their negative behavior 16:48

28d ago16:48

16:48

If you find yourself feeling easily triggered, annoyed and angry when others don't do what you want them to do, especially your kids or your husband, then you will find this episode helpful. In this episode you will learn: Why it's easy to feel triggered when you don't get your way What is a mindset shift you can make today to have compassion and u…

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149 // LIVE COACHING: The Simple Method to Stop Stressing About Time 16:19

28d ago16:19

16:19

Hey mama friend! Today I share a live coaching session with a mama just like you! She is feeling stressed by time and not having enough time to do all that she has to do. Listen in as I coach her on HOW to decrease time anxiety! Here’s the truth: You don’t need more hours in the day. You need a better way to use them. you are exactly in the right p…

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247. I yelled at my toddler out of frustration and anger. How I reflect on my actions without shaming myself. 27:51

1M ago27:51

27:51

Do your kids do something regularly that drives you crazy? Something that pushes you over the edge? Maybe something they say or do (like running away when you say- come here). In this episode I share with you: A scenario where I yelled at my toddler out of frustration and anger How I reflected on it with compassion instead of shaming myself Another…

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308. What to Do If Your Husband Won’t Go to Therapy. Guest Psychologist Lawrence Marquez Shares His Story and Expertise on Getting Your Spouse to Change. 37:46

1M ago37:46

37:46

Are you frustrated because your husband seems stuck and refuses to get help? Do you feel like the only hope to change your marriage is getting him into therapy? There are so many hurting marriages and this is a problem I hear about constantly. Today we bring in a male perspective to help us navigate these challenging conversations when we want to g…

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148 // The First Step She Took to Get Out of Burnout 18:20

1M ago18:20

18:20

Hey mama friend, If you’re feeling burnt out, exhausted, and stuck in survival mode, I want you to know—you are not alone. But I also need to tell you something that might challenge you a little… You don’t have to stay here. You might feel like you’re in the wilderness right now—running on empty, losing patience, snapping at your kids, feeling like…

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307. Marriage Isn’t Supposed to Make You Happy. How Culture Has Lied to Us and What God Says. 33:52

1M ago33:52

33:52

Does your marriage feel like it’s crumbing? Are you sick of feeling resentment and bitterness because there is no longer happiness in your marriage? Marriage is HARD and this season of motherhood doesn’t help. Today we unpack one of the reasons you might be feeling frustration in your marriage and what to do about it. The lie? Marriage is supposed …

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147 // You Don't Have Time NOT To Do This One (SIMPLE) Thing! 19:31

1M ago19:31

19:31

Hey mama, Are you feeling stressed, anxious and maybe even burnt out?? You want MORE time (alone maybe) and let’s be real—this isn’t just about managing and prioritizing time. You want to be present. You want to have fun with your kids, not feel like they are so annoying! You want more peace in your days instead of feeling like you’re barely keepin…

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246. Listener Q&A: I need tips to stay calm when I feel overstimulated and snappy and cannot walk away to take a break. 20:46

1M ago20:46

20:46

Overstimulation in motherhood is a real thing. The more kids you have the more noise there is in the home. Sometimes you might feel at your wits end and the explosion is about to come. How can you remain calm even when all the noise feels like too much? In this episode you will learn: Proactive tips to increase your tolerance to all the noise Tips …

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245. Tend to suppress your feelings? What to do when feeling emotions feels uncomfortable and unsafe. 28:42

1M ago28:42

28:42

Do you find yourself avoiding feeling emotions? Maybe you've experienced something challenging and it's too vulnerable to feel sad, disspair or loneliness and you tend to just suppress those feelings. In this episode you will learn: Why you have a tendency to suppress feelings How to actually feel the emotions Processing feelings in a safe way If y…

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306. No Time for You? 10 Ways to Find Yourself in the Midst of Motherhood. Part 2. 33:29

1M ago33:29

33:29

Do you feel like you have lost yourself in motherhood? Does it feel impossible to find time for yourself? I know SO many moms struggle with these feelings so today we are unpacking 10 ways to find time for yourself and find yourself again in the mist of motherhood, however crazy the season might feel. You are first a child of God and are worthy of …

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146 // Don't Stress, You Don't Have to Be a Crunchy Mom to Be a Holistic Mom 14:23

1M ago14:23

14:23

Welcome Warrior Mama! 💪 If you’ve ever felt like living a healthy, holistic life means you have to go all in—only organic food, no meds ever, DIY everything—let me tell you right now: That’s not true. You do not have to be a 'crunchy mom'—making sourdough from scratch, homeschooling your kids, and growing all your own food—to live a holistic, healt…

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305. Lost Yourself in Motherhood? 10 Ways to Find Time for Yourself as Mom. 33:12

1M ago33:12

33:12

Do you feel like you have lost yourself in motherhood? Does it feel impossible to find time for yourself? I know SO many moms struggle with these feelings so today we are unpacking 10 ways to find time for yourself and find yourself again in the mist of motherhood, however crazy the season might feel. You are first a child of God and are worthy of …

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145 // 4 Simple Ways to Spend Your Time That Reduce Stress 22:49

1M ago22:49

22:49

Welcome Warrior Mama! 💪 This episode is for you! Because it is about TIME and we ALL have the same amount of Time in the day! I want you to know that if you’ve ever felt like there’s just never enough time and your stress levels are through the roof, you are not alone. But here’s the thing—how we spend our time has a direct impact on how we feel. T…

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244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm 52:30

1M ago52:30

52:30

This is one of my favorite episodes. I interviewed Taylor who came into my Calm Christian Mom program in the fall of 2024. Taylor felt out of control, experiencing regular rage toward her toddlers and feeling completely miserable about the way she was showing up for her kids. In just a few months things completely shifted for her. Her testimonial i…

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304. How to Be Ok When it Feels like Your Husband is Always in a Bad Mood. 3 Essentials for Sustaining a Healthy Marriage in Hard Moments and Seasons. 36:02

1M ago36:02

36:02

When someone around you is in a bad mood do you struggle to feel ok? If your husband is being rude or withdrawn do you lose it? I get it. This used to be me but with the help of the power of God and the tools of psychology I have learned to be ok even when everyone around me is not ok. Today I unpack 3 essentials to not getting swept into the negat…

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144 // Breathe & Be Still: If You Are Stressed About Time (or anything else) 8:03

2M ago8:03

8:03

Welcome mama, to another breath prayer episode in the series Breathe & Be Still. You can find the first and an intro on episode 121 and others on episodes 127 and 136. Take these 3 minutes in real time- Do not speed up. Let's breathe and be still and know that He is Lord and you are safe, known, loved by Him. This is one of my personal favorite bre…

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303. "I Finally Felt Hope to Not Be an Angry Mom Anymore." Academy Graduates Laura and Cherry Share About the Healing Work God Did in Their Lives. 39:21

2M ago39:21

39:21

Ready for some real life God stories? Two Fall 2024 Pain to Peace Academy graduates, Cherry and Laura, share their incredible stories of how God moved in their life in just 12 weeks If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. Next round begins…

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143 // Decrease Stress With A GPS : guest Chris Burns 40:02

2M ago40:02

40:02

Welcome mama friend! Today is a HUGE episode for this podcast! We have our first male guest on the show!! ( I always thought it would be my husband, but that’s still to come!) As we are STILL in January and the start of 2025, I wanted to have an episode dedicated to vision. As busy, working moms (hint: we all are), having a vision and a plan will d…

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243: React quickly in anger? Learn how to pause and speak less when you have a tendency to react. 20:53

2M ago20:53

20:53

Do you react quickly in anger? Do you say too much when you feel upset? Do you wish you could take some words back that were said in frustration? You are not alone. If you want to learn how to pause before you speak, slow your brain down then this episode is for you. You will learn: What the Bible says about being slow to anger What you believe abo…

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302. Feel Stuck in Anxiety? 10 Things That Could be Contributing to Your Anxiety. 38:25

2M ago38:25

38:25

Does anxiety feel like a defining characteristic of your life right now? Do you know you need to change something but have no idea where to begin? Sometimes we think resolving anxiety has a simple answer but most often it is a series of complex factors that contribute to us feeling stuck. Today I dive into 10 things that may be contributing to your…

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142 // Calling all Super Moms! Listen up... 21:11

2M ago21:11

21:11

Welcome mama friend! Are you feeling overwhelmed by all the things on your to-do list? Do you ever find yourself trying to do it all, only to feel stressed, exhausted, and still wondering if you’ve done enough? Today, we’re talking about how to stop doing everything and start focusing on doing the right thing. Let’s stop wearing “Busy” as a badge o…

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To the mama who screamed in rage at her kids today 14:45

2M ago14:45

14:45

If you screamed at you kids today, if your throat is hurting from all the yelling, if you are filled with remorse for acting in a rough, mean and harsh ways toward your kids today...this message is for you. Book your free consultation call. Let me help you become the mama God is calling you to be. 173: Breaking generational anger and becoming a res…

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301. “I Now Wake Up Excited for the Day With My Kids.” More Real Life God Stories from Academy Graduates Madison and Steph. Get Insider Scoop on the Pain to Peace Academy. 45:04

2M ago45:04

45:04

Ready for some real life God stories? Two Fall 2024 Pain to Peace Academy graduates, Madison and Steph, share their incredible stories of how God moved in their life in just 12 weeks If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. If you are consi…

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