Michael Singer offentlig
[search 0]
Flere
Download appen!
show episodes
 
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
  continue reading
 
Loading …
show series
 
Life feels complicated only because we become entangled in our thoughts, emotions, and external experiences. Spiritual growth involves recognizing that our conscious awareness, which is transcendent to these phenomena, is the essence of our being. As such, we do not have to become overly identified with these fleeting experiences. By learning to ha…
  continue reading
 
Understanding your mind is a lifelong journey where you learn that thoughts are just like waves in the ocean that come and go. This involves recognizing that thoughts and feelings, whether positive or negative, arise from deeper patterns formed by past experiences. By aligning more closely with our true spiritual nature, we can experience a deeper …
  continue reading
 
The spiritual path is not solely about positive experiences like love and light. It involves confronting and overcoming internal blockages formed from past experiences we’ve resisted or suppressed. True spirituality involves continuously working through these obstacles, which leads to a beautiful inner state. For more information, go to michaelsing…
  continue reading
 
“In a split second,” teaches Michael Singer, “your mind can make you miserable or ecstatic. All it takes is a thought.” Our hopes, dreams, opinions, and preferences—all of these are constructs that we’ve made up. And they pit us against reality, limiting our contentment and joy. So what can we do about it? In this episode, Michael answers that ques…
  continue reading
 
What creates the inner disturbances that cause us to struggle? At the root, teaches Michael Singer, lie the polarities of desire and fear: the psyche’s need to hold on to what it likes and push away what it doesn’t. In this episode, Michael reveals how inner freedom arises not from struggling with these forces but by allowing their natural flow of …
  continue reading
 
How do we free ourselves from the endless pull of external events and the turmoil of our thoughts and emotions—to return to the seat of the true self? Like a balloonist seeking to rise skyward, the key is to stop fighting the ropes that are holding us down, and to practice the moment-by-moment yoga of letting go. When we do, we cease to be an instr…
  continue reading
 
Once we realize that the higher self lies beyond our thoughts and emotions, we’ve taken an important first step. But anyone who’s had this insight knows that the journey has just begun. “If you think you can quickly free yourself from the power of the mind and the heart,” Michael Singer teaches, “you are in for a surprise.” Here, he guides us into …
  continue reading
 
What do you truly want? Wealth? Recognition? A perfect relationship? At our core, reflects Michael Singer, what we really want is to be happy: to dwell in a place of joy, love, and freedom from fear. In this episode, he shows how our thoughts and emotions lead us astray with solutions and goals… and how to experience the deeper, complete part of ou…
  continue reading
 
What do you plan to do with your “next lap around our star”? Nearly everyone, Michael Singer observes, will do the same thing they do every other year of their lives: try to get what they want and avoid what they don’t want. And they’ll be just as unhappy. Why do we do this? Can’t we liberate ourselves from this no-win situation? Here, Michael shin…
  continue reading
 
“When your personal self isn’t taking over,” teaches Michael Singer, “your heart is full and your mind is clear.” So what stops this from happening? Our fears and our desires. In this episode, Michael shows us how to replace the never-ending pursuit of what you think will make you OK with that which will actually fill you with unconditional love an…
  continue reading
 
Why do we find ourselves worrying all the time? According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind:"Protect us from bad events by dreaming up every scary possibility—then warn us about them all… constantly!" In this session, Michael shows us how to transform worry into inner freedom.F…
  continue reading
 
Like a boat sailing on the sea, there are two significant forces guiding our journey through life: the natural forces all around us and the practical skills needed to reach our destinations. Here, Michael Singer explores the essentials for making our way on the spiritual path.For more information, go to michaelsingerpodcast.com.© Sounds True Inc. E…
  continue reading
 
There's nothing even remotely spiritual about going through life reacting to events. In this episode, Michael Singer explores how to become aware of our emotional reactions, navigate the energies that drive them, and learn to respond to triggering events with greater consciousness.For more information, go to michaelsingerpodcast.com.© Sounds True I…
  continue reading
 
In this season opener, Michael Singer guides us into the understanding and practice of what he calls "the highest technique," that of relaxing in the midst of your resistance to life's events—and then fully experiencing the present moment.For more information, go to michaelsingerpodcast.com.© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All…
  continue reading
 
A filthy home is an open invitation for rats and roaches to move in. In the same way, Michael reveals that neglected thoughts and emotions attract destructive unconscious behaviors.For more information, go to michaelsingerpodcast.com.© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.…
  continue reading
 
Even when you’ve devoted yourself to spiritual work, it can be difficult to maintain mindful awareness. In this episode, Michael speaks on the difficulty of maintaining consciousness and equanimity when we seem hardwired to be hooked by outside stimuli.For more information, go to michaelsingerpodcast.com.© Sounds True Inc. Episodes: © 2024 Michael …
  continue reading
 
How do you know when you’re actually walking the path or when you're just strengthening your ego? Here, Michael considers the gateways to and pitfalls of spiritual work.For more information, go to michaelsingerpodcast.com.© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.Af Michael Singer
  continue reading
 
The world’s great wisdom traditions all speak on the value of surrender. In this episode, Michael discusses what it takes to grow beyond spiritual resistance.For more information, go to michaelsingerpodcast.com.© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.Af Michael Singer
  continue reading
 
Have you ever pushed a thought aside or stuffed an emotion away deep inside? Most of us have! Michael Singer teaches that this is an act of will stemming from a simple intention: to feel better. In this podcast, he discusses the incredible power of our human will and how we use it, (for better or worse) in this deep exploration of intention and the…
  continue reading
 
What do psychology and spirituality have in common? In this podcast, Michael Singer discusses how both psychology and spirituality help us illuminate the nature of the human mind and the mystery of consciousness. When we resist experiences we find uncomfortable, he explains, we begin to "make a mess" of our inner lives. Through the teachings and pr…
  continue reading
 
The time that we have between our births and our deaths is a great gift. What we do with this time and how we give our lives meaning is the subject of this podcast with Michael Singer. Here, Singer discusses hard yet empowering truths about the fleeting nature of our lives, the inherent flaw in our most common strategies for feeling "okay inside," …
  continue reading
 
According to Michael Singer, the only one stopping you from experiencing the heights of divine ecstasy and freedom is you. In this podcast, he describes the real work of the spiritual path as the process of removing our inner blockages and self-made obstacles in order to uncover the natural states of bliss and spiritual liberation that are our birt…
  continue reading
 
The natural state of the mind is like calm, still water, teaches Michael Singer. The practice of spiritual surrender—to "relax and release" our resistance to whatever arises in our experience—is the pathway to enjoying serenity of mind no matter what the universe throws your way. In this podcast, Michael Singer uses the analogy of an aquatic bird m…
  continue reading
 
Loading …

Hurtig referencevejledning